Thursday, May 2, 2024

Wellness

Culture

It’s A Thing, Doing Yoga With Animals

Brendan Bures -
Yoga aims to center the soul and over 300 million globally pause to reconnect with their body and mind. To reconnect with oneself and clear the consciousness is a noble daily goal. Additional over 1 billion people have pets...
Culture

7 Free Fitness Apps To Launch Into 2017 With Style

Sam Jones -
The year is new and so is your resolve to get fit: You’ve read up on the latest trends, brushed up on your self-care routine, and even figured out if marijuana and the gym rat life mix (they do).
Culture

4 Excellent Reasons To Start #DryJanuary Right Now

Natalie Stoclet -
January is essentially the Monday of months. Like Mondays, it is a chance to give ourselves a clear marker for a clean slate that we hope will help us achieve whatever goal it is we set. It seems the...
Culture

TFT Pro Tips: 3 Fitness Rules You Need To Follow In 2017

Jordan Holland -
TFT Pro Tips: 3 Fitness Rules You Need To Follow In 2017
Culture

Runner’s Butt in 2017: 5 Obstacle Races That Will Kick Your Ass

Brendan Bures -
Obstacle course races are spreading all across the country and if you’re looking to join the movement, these are the five adventures you should know about.
Culture

Lean And Mean: The 5 Top Fitness Trends Of 2017

TFT Editors -
The long and tedious year that was 2016 is finally over. Will 2017 be any better? Let’s hope so! But no matter how it turns out, politically or otherwise, we can do our small part by finally honoring that...
Culture

Getting Fit In 2017? If You Facebook About It, You Could Be A Narcissist

Sam Jones -
If you think the Facebook friend who posts every sweaty mile of their workout routine before you’ve even had your morning coffee seems a little too into themselves, a new study shows you might be right.
Culture

Extreme Fitness In 2017: 5 Insanely Difficult Workout Classes

TFT Editors -
For some people, only the most extreme, most intense exercise will do. Here are five of the craziest, most difficult workout classes to get you ripped.
Culture

The Secret Motivator You Need For A Fit And Healthy You In 2017

Roger Levesque -
For many of us the New Year brings ambitious goals and the opportunity for a fresh start. Here is a secret for obtaining a fit and healthy you in 2017.
Wellness

Do Any Of These 5 Bizarre Fad Diets Actually Work?

TFT Editors -
If only this were a world where eating cookies and pizza and staring at the sun all day could work as healthy lifestyle choices. Welcome to fad diets.
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