Saturday, August 22, 2026

Wellness

Culture

Why This Year’s Hottest Fitness Accessory Is A Friend

Maria Loreto -
You might have a quicker workout when you’re going it alone, but you could accomplish more with this fitness accessory. Drag that friend to the gym!
Culture

5 Nifty Fitness Gadgets That Will Move You Forward In 2017

Natalie Stoclet -
Fitness tech was all the talk in 2016, and 2017 is poised to be a year of advancement. Here are 5 gadgets that will help you get more fit this year.
Culture

Throwback: Examining Kanye’s ‘The New Workout Plan’

Natalie Stoclet -
It’s been 12 years since Kanye released “The New Workout Plan,” and aside from feeling extremely old, we’re also feeling extremely out of shape.
Culture

These Spotify Playlists Will Put Your Workout Into High Gear

Natalie Stoclet -
Everything is screaming "no workout today," then you click your playlist hoping for a little inspiration and then, as if it was destiny, it happens.
Adventure

10 International Retreats For The Body And Mind You Need Now

Maria Loreto -
With seemingly limitless options to escape “doing mode” and enter “being mode,” we found the top 10 international retreats.
Culture

It’s A Thing, Doing Yoga With Animals

Brendan Bures -
Yoga aims to center the soul and over 300 million globally pause to reconnect with their body and mind. To reconnect with oneself and clear the consciousness is a noble daily goal. Additional over 1 billion people have pets...
Culture

7 Free Fitness Apps To Launch Into 2017 With Style

Sam Jones -
The year is new and so is your resolve to get fit: You’ve read up on the latest trends, brushed up on your self-care routine, and even figured out if marijuana and the gym rat life mix (they do).
Culture

4 Excellent Reasons To Start #DryJanuary Right Now

Natalie Stoclet -
January is essentially the Monday of months. Like Mondays, it is a chance to give ourselves a clear marker for a clean slate that we hope will help us achieve whatever goal it is we set. It seems the...
Culture

TFT Pro Tips: 3 Fitness Rules You Need To Follow In 2017

Jordan Holland -
TFT Pro Tips: 3 Fitness Rules You Need To Follow In 2017
Culture

Runner’s Butt in 2017: 5 Obstacle Races That Will Kick Your Ass

Brendan Bures -
Obstacle course races are spreading all across the country and if you’re looking to join the movement, these are the five adventures you should know about.
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