Saturday, February 14, 2026

Wellness

A Single One Of These Can Affect Your Health

Before you have another glass, make sure you read this.

30 Minutes Of Weight Training Reduces Risk Of These Diseases

Muscle-building activities are linked with 10% to 20% less risk of dying from a chronic illness.

Why Hair Loss Is Prevalent For Women Post-Menopause

Hair loss in women is not often discussed. But a new study shows how prevalent it is, and how it relates to age and hormones.

What To Know About Wellness And Weed

We are at the precipice of change in the wellness space.

People Who Avoid Eating This Have 14% Less Cancer Risk

A new study found that people who cut this out of their diet had less odds of developing cancer.

Can Face Masks Protect You When You’re The Only One Wearing Them?

Face masks are proven tools against COVID-19. Can they provide protection if you're the only one wearing them?

COVID-19 Patients May Be At Higher Risk For These Illnesses, Finds New Study

For some, coping with the disease responsible for the deaths of millions of people all over the world might have added some understandable extra stress.

Doing This Can Triple Your Odds Of Heart Disease

A new study found that those who reported a lack of this showed a 141%of increase in heart disease probability.

COVID-19 Can Cause This Problem In Unvaccinated Pregnant Women

A new study shows instances of COVID-19 harming pregnant women and their fetuses.

This Everyday Activity Can Help You Lose A Lot Of Weight

A new study showed that people who did this, decreased their calorie intake by an average of 270 calories, and up to 500 calories per day.

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