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New Twist Of The Beer After Work, Mondays Turning Marijuana

Amy Hansen
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New Twist Of The Beer After Work, Mondays Turning Marijuana

Switching to marijuana after work (especially earlier in the week) reduces calories, chills you out and doesn’t effect your work

Mondays are Mondays and sometimes Tuesdays are Mondays in disguise, so people head home, pop a cold one and relax.  But now the trend, as seen in California, is weed is replacing the wind down of choice in the earlier part of the week.  And for a variety of good reasons!  On Monday, people head home after work (or stay home in today’s work-at-home environment) and unwind from returning to the grind.  People tend to weekend, people pop a beer or three or have a glass of wine but know you see people taking a puff off of a vape pen. So the new twist of the ear after work? Monday turning marijuana!

 

wine
Photo by Terry Vlisidis via Unsplash

Marijuana doesn’t effect work the next day

Unsurprisingly, marijuana use after work is better in this study. Research on the effects of alcohol on work performance are extensive and, when comparing data, the researchers found that heavy drinking after work negatively affected performance in more ways, including reduced productivity, bad attendance, inappropriate behavior, and poor working relationships with colleagues. They found there did not appear to be excessive negative effects on a person’s coordination the day after taking weed. It turns out that hangovers from alcohol are way worse than the next-day effects of cannabis.

RELATED: America’s Perception Of Weed And Booze: It’s Complicated

No Hangover

A few hits on the vape pen are much more easy to manage than a few beers.  Once the beer is open – you have to drink it, once you pour a glass of wine, well – you can’t just let it sit there.  But with a most cannabis, you can do a low dose and save the rest for another day. And it turns out that hangovers from alcohol are way worse than the next-day effects of cannabis.

And if you overindulge on a Monday, weed hangovers aren’t quite the same as those brought on by alcohol. And for many, weed hangovers tend to be more tolerable than alcohol-related ones.

RELATED: Can Cannabis Be A Part of Getting Ready for Swimsuit Season???

Lower calories

Marijuana contains a small number of calories when eaten raw. However, smoking or vaping weed is a zero-calorie consumption method. Edibles have the calories of the chosen vehicle (chocolate, gummy, beverage, etc).

What about the rest of the week?  By Wednesday, people are making plans and tend to go out to parties, restaurants, and bars.  The weekend is full of group activities, often is places were openly using weed is not the norm (weeding, sporting events, live performances, etc). The most popular day to eat out in the U.S. is Saturday. Second is Friday, third is Sunday. Monday is the slowest day for restaurants. Americans eat almost 30% of their meals away from home each year.

Delaware Legalizes Marijuana – Who’s Next?

Terry Hacienda
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Delaware Legalizes Marijuana – Who’s Next?

With the First State legalizing marijuana – we are inching to 50% of the country having full recreational

Starting Sunday, Delaware, the First State, legalizes marijuana. The state, whose motto is Liberty & Independence, will set free marijuana sales as the the 22rd legal state.  They will be able to reap tax benefits, help veterans and other medical marijuana patients and just chill after a busy week.

Marijuana, in the quantity of personal use, becomes legal starting Sunday. Delawareans will not be able to purchase recreational weed in the First State for at least 16 months. It will still be illegal to consume marijuana in public, and employers are still allowed to have a zero-tolerance policy.

In March, their General Assembly passed two marijuana-related bills: House Bill 1 legalizes the “personal use quantity” of marijuana, which varies by cannabis form, for people ages 21 and older. This is defined as 1 ounce or less of leaf marijuana, 12 grams or less of concentrated cannabis, or cannabis products containing 750 milligrams or less of delta-9-tetrahydrocannabinol.

RELATED: Cannabis Legalization Is A Boon For Real Estate, New Jobs And Tax Revenue, New Data Shows

Delaware Governor Carney, in a statement, said he still believes legalizing weed is “not a step forward. I want to be clear that my views on this issue have not changed. And I understand there are those who share my views who will be disappointed in my decision not to veto this legislation.

“I came to this decision because I believe we’ve spent far too much time focused on this issue, when Delawareans face more serious and pressing concerns every day. It’s time to move on.”

According to the Pew Research Center, an overwhelming share of U.S. adults (88%) say either that marijuana should be legal for medical and recreational use by adults (59%) or that it should be legal for medical use only (30%). Just one-in-ten (10%) say marijuana use should not be legal, according to a Pew Research Center survey conducted Oct. 10-16, 2022.

marijuana edibles
Photo by Getty Images

So who is next? The Minnesota Senate cast its first vote to legalize recreational marijuana Friday, pushing the proposal closer to becoming law than ever before. The House approved its marijuana bill last Tuesday.

“Minnesotans are ready. Attitudes are changing. Now is our time to undo decades of ineffective and damaging prohibition,” said Sen. Lindsey Port, DFL-Burnsville, who sponsored the marijuana bill and wore a bright green suit to commemorate Friday’s vote.

Governor Tim Walz has pledged to sign the bill into law if lawmakers are thriving, making Minnesota the 23rd state to legalize recreational cannabis fully. One issue that has caused disagreement among Minnesota lawmakers is local control for cities and counties that do not want to accept legal cannabis. The House-approved bill will not permit localities to quit marijuana commerce or revoke operators’ licenses directly.

RELATED: Legal Marijuana Leads To More Jobs And Economic Improvements — Here’s How

 

The Sun Is Out, Reach For Your CBD Sunscreen

Amy Hansen
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The Sun Is Out, Reach For Your CBD Sunscreen

 

 

Summer is here and the sun is out, which mean our body is going to be much more exposed. Sun is the source of vitamin D, which has a profound impact on our immune system. People have been thriving in the sun for thousands of years, but excess exposure to UV rays from the sun can actually damage the skin. When the sun is out, reach for your CBD sunscreen.

The official forecast calls for much warmer than normal conditions for most of the nation. For many regions, the heat will seem unrelenting, persisting from late June through early September.  This means the need for hats, lots of good fluids and sunscreen.

While sunscreen has been around since Ancient Greece (guess those togas weren’t good at protecting the skin), it has involved into a X industry to help folks from the downside of rays.  Recently , CBD sunscreens have emerged on the market and are providing cool relief for millions.  Aside from being a skin friendly carrier oil, CBD also has anti-inflammatory properties, which keeps skin from becoming inflamed by the sun. Of course CBD is working in conjunction with zinc oxide, and they seem to make a mighty team. Cannabinoid alchemists everywhere seem to be infusing sunscreen with CBD.

RELATED: 5 Cannabis Products That Will Defeat Eczema In Time For Summer

Concerned about getting high while baking in the sun with cbd?  Cannabidiol (CBD) is an active ingredient in the cannabis plant, according to Harvard Health Publishing. It can be derived from either medical marijuana or hemp. Although marijuana contains cbd, it doesn’t have psychoactive effects. (THC, tetrahydrocannabinol, is the chemical that causes the high.) All that said, CBD won’t lead to any mind-altering effects.

RELATED: 6 Of The Most Helpful CBD Products

According to a first-ever study, CBD can protect laboratory-grown skin cells from cell death triggered by UVB rays — the component of sunlight that causes sunburns, skin cancer, and premature aging.

These findings indicate that CBD could be a beneficial additive to sunscreens and may offer more protection than sunscreen alone.

The study was led by the biotechnology company Applied Biology Inc.

Target, Amazon, Walmart, JC Penny’s and whole host of other stories carry the sunscreens. Lather up and have a fun summer.

Want To Work in Marijuana, Here Are Some Tips

Terry Hacienda
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Want To Work in Marijuana, Here Are Some Tips

Some people dream of working in weed – others want to be part of a new industry.  Here are some things you might want to know

Some people dream of working in travel, others in food and some want to work in the growing marijuana industry.  Do you want to get in on “the ground floor”…although that ship is pretty much about to sail unless it is a brand new legal state.  Either way, the cannabis industry employees over 428K and still searching for good talent. Want to work in marijuana, here are some tips.

2023 goals
Photo by yusnizam/Getty Images

Coming out of Covid, that marijuana industry has had some ups and downs. California and its job market is down, but Missouri is hiring. Smaller states are experiencing an uptick while some of the legacy ones are struggling. Missouri, Michigan and New Jersey had the strongest job growth. New York, with over 1,500 unlicensed retailers, is also hiring, but it is a bit more risky.

RELATED: 5 Things To Make Us Optimistic About Weed In Early 2023

There are four industry divisions – grow, product, retail, and ancillary.  The best current opportunities are in product and retail.

GROW

Grow is having the biggest difficulties as both legal and black market flower is flooding the market and the price per pound has dropped. It is as seen a year over year decrease of about 25% meaning they are streamlining operations.  Think of this as working in a farm or large garden operation.  An in person, hands on role that lets you nurture the plant and then ship it off to be a pre-roll, product or flower.  A smaller part of the industry but employees and owners tend to passionate, especially in developing new strains.

marijuana money
Photo by Anton Petrus/Getty Images

PRODUCT

Products remain healthy as seen on April 20th, the high holy day of cannabis sales.  Sales skyrocketed as more people enter the market and increase how often they consume.  There is an opportunity for brands that have multiple product lines and also have strong distribution.

An independently conducted poll from Jushi uncovered that, despite rising inflationary pressure and cost-saving behaviors, demand for cannabis is resilient.

39% of participants said they purchased less expensive cannabis in 2022 compared to 2021, but 73% actually spent more money per transaction this year. Additionally, THC percentage and price are the new leading factors considered when consumers purchase cannabis. Last year, branding and strain type were most important, but now 60% and 58% of respondents consider THC percent and price the most important factors, respectively.

If you go into product, make sure you understand how much they are making, selling and their growth potential. Maybe do some research and talk to your favorite retailer to see how their brand is selling.

RETAIL

Retail is definitely not a work at home but rather a vibrant chance to interact and learn from customers.  Retailers are often open 7 days a week and have traditional boom times such as July 4th, holiday weekends, winter holidays, etc.  Smart ones also work to minimize slow times. A recent survey from CivicScience found that 21% of people doing Dry January — a popular trend where you abstain from alcohol for the month — are replacing alcohol with cannabis and CBD. The same survey uncovered that the largest demographic of people replacing alcohol with cannabis are aged 21-24 (34%), followed by 25-34-year-olds (24%).  If you go into retail, act professional, know and connect with your customers and look for ways for the company (and you) to increase sales and profits.  Strong salespeople ALWAYS have a good career paths.

RELATED: Alcohol Industry Takes Big Gulps Of Marijuana Businesses

Ancillary

Ancillary includes all the “picks and shovels” business such as marketing and packaging firms to point of sale systems.  This area has taken a hit and responded in a unique way.  Cannabis firms have lost business to mainstream firms and cannabis ancillary firms are branching out to more mainstream clients.

If you have talent in ancillary area – be it tech, sales, marketing, insurance, so on, consider looking at large and boutique mainstream agencies/companies and asking them if you can help lead up their marijuana division.

On a last note, marijuana is still an emerging industry with a chance to make a name for yourself with hard work and gumption.

7 Ways To Enjoy Marijuana Without Smoking

Terry Hacienda
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7 Ways To Enjoy Marijuana Without Smoking

 

Using marijuana has become more socially acceptable. Nearly half of adults (48%) say they have at least tried marijuana, in line with the 43% to 49% range recorded since 2015. People are finding it a less caloric choice than beer, easy to find in a significant number of states, and there is no hangover.  But for the millions who esophageal issues or just don’t like to smoke and are new or new”ish”, here are ways to enjoy marijuana without smoking.

Infused Food

Forget the cliche brownie, today’s world includes an entire menu of delicious treats. Top chocolatiers have been making master creations in high end retailers and amateurs have been having success at home. Have have you tried pulled pork? Mac & cheese? Caramel corn? Foie gras?  Low dosage food can combine a variety of sensual experiences and make for a wonderful journey.

Thanks to ever-growing acceptance from consumers and lawmakers, cannabidiol (CBD) and tetrahydocannabinol (THC), as well as food and beverage products containing them, are booming in popularity. Sales of CBD, now legal in some capacity in 46 states, reached $5.3 billion in 2021, a 15% increase from the year before, and are predicted to hit $26 billion by 2026!

Beverages

The global cannabis beverages market is expected to reach $19,063.58 Million by 2028.Big names like Molson-Coors, Pabst, Sam Adams, are more are now producing non-alcohol cannabis infused beverages available for purchase.  There are also  tasty infused lemonades and sodas on the market to tickle your palate. The cannabis cocktail culture is already a full-blown trend in trendy West Hollywood, NYC, and other hot spots.

RELATED: 8 Things You Need To Know About Eating Marijuana Edibles

And for those who want a little caffeine jolt with their cannabis, there are infused coffees you can buy at a retail store. Or you can brew your own easily at home.

Tinctures

Cannabis tinctures have been around for centuries but fell out of favor in the 1930s following the U.S. prohibition of marijuana. But the potent method is making a comeback as more and more Americans find non-smoked marijuana healthier and cleaner. This is the easiest way to enjoy cannabis without smoking.

Tinctures are essentially concentrated marijuana in liquid form. Dosing varies depending, but in general an eyedropper or two. When you read a story about a child using CBD oil to combat epileptic seizures, chances are he or she is medicated via tincture.

Tinctures are discreet and easily fit in a purse or pocket. Add an eyedropper to a beverage or take it straight.

Skin Care

Yes, you can bathe, exfoliate, shampoo, shave and moisturize with marijuana. Don’t fear the skunky marijuana smell; these products are not only infused with cannabis, but they contain natural scents such as lavender, mint and citrus.

Concerned skin-care products get me high? Most products are made with hemp, marijuana’s non-psychoactive cousin. And even if THC was present in these products (most don’t), it will not be absorbed by the CB2 receptors on your epidermis. So you get the therapeutic benefit without any of the euphoria.

RELATED: What Is The Safest Way To Consume Cannabis?

Vape Pens

While it is on the edge, you can enjoy marijuana without smoking by vaping. Vape pens are the third most popular category in Canada and second most popular in the US, capturing 17.1% and 23.6% market share respectively according to respected data firm Headset. The slim, inconspicuous, ubiquitous devices have become standard use factor for many enthusiasts. The vape pens are easy to carry and conceal when discretion is key. If convenience, cost and efficiency matter to you, consider a vape pen.

Vape pens, as the name implies, is a vaporization method, meaning there is no combustion of plant matter. The heating element brings the temperature just hot enough to create a light vapor. No inhaling smoke.

Vaporizers

For home use, larger vaporizers are becoming trendy. The Volcano he industry standard for years and is the go-to device used by Bill Maher, Willie Nelson, and other cannabis aficionados. The Herbalizer is an egg-shaped contraption that looks like something from the future.

Related: What Is The Safest Way To Consume Cannabis?

These appliances come at a high price, but are worth it in the long run since they require less herb to achieve the required effect. Plus, they are healthier for you than smoking.

Concentrates

For the more adventurous think wax, shatter, oil or crumble. You’re going to be hearing these terms a lot if you start hitting up the local marijuana store.

These are concentrates typically producing an enhanced and quicker high. If you are a beginner, be careful. Concentrates are for those with a higher tolerance for THC and/or medical patients that require super-intense dosages.

Best advice, leave these extracts to those who know what they’re doing. Find a savvy friend to show you the ropes the first few times. And prepare to sit or lay down. There are many other ways to enjoy cannabis without smoking or concentrates.

Please note, synthetic marijuana is NOT an alternative. Please leave that stuff to the amateurs.  This weekend, kick back, chill and have an adventure.

You Might Want Some Cannabis or CBD For Pickle Ball

Amy Hansen
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You Might Want Some Cannabis or CBD For Pickle Ball

People of all ages have jumped into Pickle ball – but for some, it is a pathway to short (and maybe) long term sports injuries

Pickleball has become the new hot thing in the summer months!  Nine million Americans head to the court and over a million Canadians grab a racket all to play the sports fad. While it started in the mid-60s, since Covid it is becoming very mainstream.  It is an easy, fast “ish” paced game for all ages that are mobile.  But for some who aren’t usually as nimble and athletic – it can be a bit of challenge. You might want some cannabis or CBD for pickle ball because accidents happen.

The most common injuries include

  • Calf strains and tears
  • Flares of knee arthritis
  • Herniated disks in the lower back
  • Meniscus tears
  • MCL, LCL, hamstring and ankle strains
  • Plantar fasciitis
  • Achilles injuries

Because pickleball players swing paddles, the upper extremities — shoulder, wrist, elbow — are also prone to injuries. Those include:

  • Tennis and golfer’s elbow (tendinitis involving the forearm muscles)
  • Wrist tendinitis
  • Rotator cuff tendinitis and tears
  • Labral tears

Many of these are inflammation or topical injuries that can be treated with marijuana or cbd.  For serious injuries like tears or breaks – it can help you with pain before and after you see a physician. Increasingly, professional athletes in sports ranging from football to bicycling to long-distance running have turned to using cannabis to reduce pain from post-game injuries and to help speed recovery.

RELATED: Why You Should Be Using Cannabis, Not Ice, For Injuries

People unfamiliar with marijuana aren’t usually aware that it has so many healing properties, mainly its anti-inflammatory effect. Inflammation can result after an injury either on the field or due to conditions like arthritis. Using cannabidiol (CBD), the non-psychoactive component of marijuana, may be more effective (and practical) for treating sprains and injuries. In fact, it can take the place of ice completely. CBD is simply more convenient since you can carry topicals for spot treatment as well as oral CBD products for when you have an accident. It also has the added benefit of being free from THC, which is an advantage for athletes.

So if you are picking up the racket and head out, know that marijuana can be helpful if something goes wrong on court.

RELATED: Is Cannabis Better For Sports Injuries Than Traditional Painkillers?

 

We Asked AI To Write An Article On Cannabis

JJ McKay
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We Asked AI To Write An Article On Cannabis

 

 

With the major tech companies focusing on advancing artificial intelligence (AI), remarkable changes and challenges are right around the corner.  There is all sorts of opportunities over the next few years and it will have a profound change on how some things operate.  Alphabet (Google) CEO Sundar Pichai warns about the impact on society.  We wanted to see what it thought of marijuana, so we asked AI to write an article on cannabis. It whipped this out in seconds.

RELATED: 8 Things You Need To Know About Eating Marijuana Edibles

Cannabis has been used for medicinal purposes for thousands of years, and recent studies have shown that it can provide relief for a variety of conditions. Here are some of the benefits of cannabis supported by verified studies:

  1. Chronic pain relief: Cannabis has been found to be effective in treating chronic pain in adults. This is because it contains compounds called cannabinoids, which interact with the body’s endocannabinoid system to reduce pain and inflammation.
  2. Nausea and vomiting relief: Cannabis has also been found to be effective in treating chemotherapy-induced nausea and vomiting1. This is because cannabinoids can interact with the body’s serotonin receptors to reduce nausea and vomiting.
  3. Appetite stimulation: Cannabis has been found to be effective in increasing appetite and decreasing weight loss associated with HIV/AIDS. This is because cannabinoids can interact with the body’s cannabinoid receptors to stimulate appetite.

These are just a few of the benefits of cannabis supported by verified studies. However, it is important to note that claims of effectiveness should be critically evaluated and treated with caution. Additionally, cannabis can have side effects and can be addictive, so it is important to use it under the guidance of a healthcare professional.

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If you are interested in learning more about the benefits and risks of cannabis, there are many resources available. The documentary “The Cannabis Question” by NOVA on PBSprovides an in-depth look at the little-known risks and benefits of cannabis3. Additionally, the National Cancer Institute provides a comprehensive overview of the current state of evidence and recommendations for research on cannabis and cannabinoids.

RELATED: Are Marijuana Edibles Better For Your Brain Than Smoking?

In conclusion, cannabis has been found to provide relief for a variety of conditions, including chronic pain, nausea and vomiting, and appetite stimulation. However, it is important to use it under the guidance of a healthcare professional and to critically evaluate claims of effectiveness. If you are interested in learning more, there are many resources available, including documentaries and comprehensive overviews of the current state of evidence and recommendations for research.

 

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So AI is a knowledgable about medical marijuana and is open to sharing some fact based information. While AI wrote the article, a live person produced the piece inserting pictures, etc. Time will only tell what is next.

When Are Edibles Too Old To Consume?

Amy Hansen
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0
When Are Edibles Too Old To Consume?

Wine can age well and vodka and other liquors can last on a shelf for ages making them generally worry free product if stored correctly. Now cigarettes, once opened and exposed to air, usually last about two days before going stale.  But what about marijuana edibles? When are they too old? It depends on the type of edible and how it is made.

RELATED: 8 Things You Need To Know About Eating Marijuana Edibles

The basic rule is to treat edibles like any other food items. If it has dairy in it and has been left out for more than a few days, you’ll want to smell it before taking a chance and even that’s not foolproof.

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If it’s vegan and made with a stable oil like coconut, it’s more likely to still be good, though it may have gone a bit stale.

The best thing to do with edibles when you get them is to put them in the refrigerator or freezer, depending on how many you have and how long you want them to keep. Generally, a dairy filled goodie will last around a week in the fridge, while you can keep many edibles for up to six months in the freezer.

“I wouldn’t go longer than 2 weeks! The cocoa butter will oxidize and if the temperature isn’t stable it can cause the chocolate to become untempered and the texture starts to feel mealy” says celebrity chef Justin Khanna who is a YouTuber, podcaster and the founder of the modern hospitality education company Repertoire.

Maybe even more than spoilage, however, you’re wondering about the potency of the edible and if it’s going to hold its mettle. The answer is a resounding yes. Some people even claim on social threads that the edibles they have get more potent the longer they go without being eaten.

RELATED: Are Marijuana Edibles Better For Your Brain Than Smoking?

“Gummies have a very long shelf life. The same issues that would negatively alter the “quality” of a gummy are the same things that would degrade THC potency: heat, light, and oxygen. The potency and quality of a gummy should last a full year if you keep your gummies in an airtight container and in a stored in a cool dark place.” says Matt Regusci, technical director of Cannabis Safety & Quality (CSQ).

Hard candies and gummies likely last the longest without refrigeration or freezing. The gummies might lose their chewiness over time, but they’re not likely to spoil. Hard candies are the edible to stock up on if you’re going on a trip where you can’t be smoking, but still want to be elevated.

For the most part, you’re just going to be using common sense with the aging edibles. If you see any mold? Toss it and get or make some more. If it’s stale? That’s you and your palate’s call.

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The smell test is another tried and true way – if it has a weird smell, toss it!

 

Russian And Marijuana

Terry Hacienda
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0
Russian And Marijuana

Russians would rather do a shot than a hit…and the average person for good reason

Brittney Griner is home safe for having a vape pen while traveling in Russia…but what about all those Russians who want to kick back and chill? Well, things are definitely not easy. What about Russians and marijuana. The home of vodka and vodka shots takes a very dim view of cannabis use.

Will Brittney Griner Incident Push US Government To Change Their Cannabis Laws?
Photo by Mike Mattina/Getty

The Russians drink some 17.3 shots of vodka per month on average, according to data from Euromonitor. That’s easily the most in the world. The Polish, the second biggest vodka drinkers, throw back about 13.7 shots per month; while Ukrainians drink roughly 10 shots per month. Americans come in at only 3.8.  While studies show American

Studies show roughly 18% of Americans use weed at least once a year. In Canada it is 19% and in Europe it comes to about 10-11%. Not as popular or as commonly used in other European countries, it is estimated that just under 4% of the Russian population uses cannabis.  Well, and for good reason – forced labor is a true buzz kill.

In 2004 the drug policy of Russia was liberalized. For various drugs (including marijuana), the amount that individuals could possess without facing criminal charges was revised upwards. In particular, the possession limit for cannabis was set at 20 grams, so that less than this amount would be only an administrative offense with no threat of jail time. Previously, possessing even a single cannabis joint qualified as a criminal offense!

In 2006 Russian policy reversed again to lower the possession limits for various drugs, with the criminal limit for cannabis going from 20 g to 6 g. Possession of less than 6 grams qualified as an administrative offense punishable by a 5000 ruble (about $61 US dollars) fine or 15 days detention.  Large-scale possession results in a fine of 40,000 rubles ($489 US dollars), 480 hours of compulsory labor or 2 years of corrective labor or up to three years in prison or restricted freedom.

Now $61 dollars doesn’t sound like much but considering the average income there and WHOA – it could be painful. Russia Annual Household Income per capita reached 7,932.623 US dollar in Dec 2022, compared with the previous value of 6,561.323 USD in Dec 2021. Russia

The US is not perfect with thousands of cannabis prisoners still serving time behind bars for merely possessing a plant that is legal in some form in over half of the United States.

 

RELATED: What Weed Tourism Looks Like In 2022 And Beyond

If and when things cool down between the world and Russia, you still might want to be hesitant to visit if you enjoy a little “relax time”.  Italy has stories in most cities where you can buy what you need and relax in the glorious Tuscan sun.

 

 

RELATED: TSA And Cannabis: What You Need To Know

 

Foot Pain ? Maybe CBD can help

Amy Hansen
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0
Foot Pain ? Maybe CBD can help

It isn’t until our feet begin to hurt and suffer do we appreciate how much we use them.  The phrase running around is all thanks to our feet. Up to 87 percent of people have foot pain at some time in their lives for different reasons. One-third of older adults have foot pain, stiffness, or aching feet. Many of these problems come from poorly fitting shoes.

Suffers try soaking their feet, massages, arch supports, pain relievers and many other ways to ease the pain. But if you have foot pain, maybe cbd can help. It has anti-inflammatory benefits, which may help relieve some aches and pains in the feet.

RELATED: This Is Why Peppermint CBD Tinctures Are So Popular

General aches and pains

Spring is here and summer is on the way, which usually means more outdoor time. Sports, hiking, pickle ball and long walks over a variety of surfaces means more activity and potential more general foot pain.  Research is promising that CBD oil can reduce inflammation and have a similar effect to taking pain medication—but without the side effects. The results may vary for everyone, of course. If you have foot pain that doesn’t go away after a few days or weeks, you’ll want to see your doctor.  

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Arthritis 

Symptoms of arthritis pain in your feet can include stiffness, tenderness, pain, swelling, and even reduced mobility. Studies have shown that CBD oil can help with many of these symptoms. In fact, researchers say that CBD oil is effective for treating pain and inflammation caused by arthritis with no side effects. More human studies are needed, but if you suffer from arthritis pain, CBD may be the answer you’ve been waiting for.  

High heels 

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You know your favorite pair of heels or other shoes that you just can’t give up, but they kill your feet every time you wear them? CBD balm can come to the rescue. Rub it on before you slip on your shoes, and your feet will stay comfortable all night. (Plus put more on when you get home to reduce inflammation.) Want some proof? Celebrities already swear by it for when then wear stilettos on the red carpet—and some of them wear insanely high heels.

RELATED: Marijuana And Athletes – What You Should Know

Blisters 

One ugly topic no one wants to discuss: Blisters. But they happen! (Especially if you are a distance runner or when you get new shoes that don’t quite fit right.) CBD oil is packed with anti-inflammatory and anti-bacterial properties, which may help. To treat one, make sure you clean your blister first. Then use a cotton pad soaked in CBD oil and dab it onto the affected area. Do this a few times a day, and your blister may heal faster than usual.  

Don’t let this trip up enjoying life, if you have foot pain, see if cbd can help.  With warm weather, sandals, running barefoot and outdoors activities, it is a good idea to keep an open mind and get a step ahead for the care of your feet.

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