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Why Tommy Chong, At Age 82, Is The Reigning Cannabis Legend

Even though Chong had always spoken about the healing medicinal qualities of cannabis, his battle with prostate cancer and rectal cancer put his beliefs to the test.

By Melanie Erbar

If you ask any stoner who the OG’s of cannabis culture are, they’ll likely say Snoop Dogg, B Real or Cheech and Chong. But if we’re ranking these famed personalities by age, then Tommy Chong wins the race by far. At 82 years of age, the Canadian actor, who rose to fame as part of the Grammy-winning comedy duo Cheech and Chong, is more active than ever. While advocating for cannabis use on and off the screen and running his pot business Chong’s Choice like a well-oiled machine, he also managed to beat cancer and win a Willie Nelson Lifetime Achievement Award.

And how does he do it all?

Well, Mary Jane might have something to do with it.

One Puff Was All It Took

Tommy Chong wasn’t born a pothead, but since his first taste of the herb during his senior year in high school, the comedic actor and director knew that formal education wasn’t for him. Entertainment and weed seemed more appealing. Following a short musical career, where he performed alongside the Jackson 5 with his band Bobby Taylor & The Vancouvers, the Calgary native landed in the film business, which would propel him to stardom.

After meeting Richard Marin, better known as Cheech, the two formed a comedy duo and starred in the 1978 film Up in Smoke, embodying the cliche stoner stereotypes that became an undenyable part of cannabis culture across the globe. After several productions together, some of which Chong also directed, the friends parted ways to take on other projects.

But they both maintained a strong tie to their favourite herb.

The “pope of weed,” as some call the comedian, continued to appear on screen in That 70s Show and Dancing With The Stars, amongst others, but also became a fervent advocate of pro-bud legislation off the screen.

RELATED: Tommy Chong Reflects On 40 Years Of ‘Up In Smoke’

In fact, Chong’s activism landed him in jail in 2003 for supporting cannabis paraphernalia by distributing and selling bongs online. But being incarcerated only made the actor grow louder in his activism. He even turned down a pardon by former U.S. President Barack Obama, because he didn’t consider himself guilty of a crime.

As he told the SF Weekly: “my way of fighting unjust incarceration is that no matter where I am — at a dinner party with Republicans or very wealthy people, for example — I always mention the fact that I was in prison. I bring it up all the time. It’s a badge of honor for me, and more importantly, it creates a conversation.”

Tommy Chong's Expert Advice About America's Vaping Crisis
Photo by Tommaso Boddi/Stringer/Getty Images

From Activism To Budding Business

Even though Chong had always spoken about the healing medicinal qualities of cannabis, his battle with prostate cancer and rectal cancer put his beliefs to the test. While he underwent the traditional treatments of chemo and radiation, as well as an operation, he says his regular weed intake helped him ultimately recover by steering clear of opioids. So, after regaining his health, he jumped on board of the legal production train in 2016 and founded his company, Chong’s Choice.

RELATED: Don’t Forget Arnold Schwarzenegger Was Once A Cult 70s Marijuana Icon

The business, licensed under his son Paris Chong and partner Jon-Paul Cowen’s company Chongson Inc., took off right away, with the beloved comedian as the brand’s face and a wide distribution system that reaches across California, Colorado, Nevada, Oregon, Montana, Washington, and Arizona. They offer a variety of premium quality products, but it’s the distribution of the brand that sets them apart, putting Chong’s dream of easy access in the forefront. At 82 years old, it is fair to say that the stoner icon has left his mark as a cannabis lover and activist, earning him the Emerald Cup’s Willie Nelson Lifetime Achievement Award in 2019, just in case anyone ever doubted him.

This article originally appeared on Benzinga and has been reposted with permission.

How To Turn Down Invitations During COVID Without Being Awkward

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Declining invitations during a raging pandemic should be a no-brainer, but there’s still a polite way to go about it. Here’s how.

An unexpected challenge of the pandemic has been the urge of wanting to take care of our health while still being polite to our friends. Now that restrictions have been loosening up, people in different states are hosting parties, weddings and all sorts of gatherings. Still, the pandemic is not doing great in the U.S. and experts have warned against these kinds of behaviors.

While there is no right way of following social etiquette guidelines during COVID, it’s important to be mindful of others and to ensure that you feel safe at all times. At some point, you may have to say “no” to an invitation, and you’ll have to figure out a way of not hurting someone you care about in the process.

The Huffington Post spoke with some etiquette experts on the matter. Here are some of their best bits of advice:

Get informed

Photo by rawpixel.com

RELATED: How To Stay Safe While Using Public Transportation Amid The Pandemic

If you get an invite to a social event and are asking yourself if it’s safe to go, the best thing you can do is to make an informed decision. “You have a right to ask the host if they will be implementing social distancing measures before accepting an invitation,” said etiquette expert Diane Gottsman. Once you have all the necessary information, like the amount of guests, whether there will be social distancing, etc., give yourself a day or two to mull it over and come to a decision.

Be honest

Share your decision as soon as you can, that way you can give the other person plenty of time to invite someone else or change their plans. Be honest with them, explaining your circumstances and why you think it’s best to avoid this gathering due to health concerns over the pandemic. Keep it neat and simple, avoiding openings for further discussion.

Avoid debates

COVID-19 Pandemic Increasing Global Demand For Marijuana, Says United Nations
Photo by Ivan Samkov via Pexels

RELATED: 5 High Risk Activities That Can Expose You To COVID-19

The most important thing to do here is to avoid entering a back and forth exchange with the person who’s inviting you. There’s no need to go on a tangent about what’s right and wrong in COVID times. Everyone is trying their best in coping with an unprecedented situation.

Send a gift and be understanding

If you’re declining an invitation to an important event where a registry is involved, send a gift, just as you would if you were missing out on the party for any other reason. If you feel that your friend or family member has a different ideology than you and yet you still care about having them involved in your life, send them a note or a present that lets them know you’re thinking about them and wish them the best.

Cannabis Subscription Boxes Grow By 550%

With no end in sight to pandemic-driven demand, the ascent of cannabis-inspired care packages is poised to continue its current trajectory.

Weed-related subscriptions have jumped by an eye-popping 550% on the subscription box service Cratejoy during the pandemic, and box companies like Hemp Crate Co., Cure Crate, and The Stoney Babe Box are at the forefront of this surging popularity. Cratejoy offers subscription boxes for any enthusiasm, need, or DIY endeavor (current picks include lesson planning boxes to make in-home schooling less onerous and multiple iterations of the “date night” theme). Covid-19 has been a major driver of the subscription box boom, allowing Cratejoy and the weed companies it features to cash in on cannabis in a big way.

Hemp Crate, Cure Crate, and The Stoney Babe Box profit from their great reviews, built-out listings, and artsy photos showcasing what to expect in each delivery. These companies are actively engaged with the Cratejoy platform when it comes to customer reviews and questions, but it takes more than photos and customer care to hit 550% growth, pandemic or no.

Hemp Crate Co., which bills itself as “the #1 CBD subscription service” and recently launched a low income, long-term disability and veteran assistance program, offers boxes on Cratejoy starting at $44.99 per month and has an average rating of 4.8 out of 5 stars. With high marks from shipping to price to curation, cannabis consumers seem to love their monthly, quarterly, or biannual deliveries from Hemp Crate. Founded in 2018 in response to a lack of transparency and education in the CBD industry, Hemp Crate Co. dedicated itself to providing quality organic products from reputable manufacturers, incorporating transparency and consumer education every step of the way.

RELATED: How Daily High Club Built The Premiere Marijuana Subscription Box

Cure Crate, which offers a quiz for subscribers that helps them find the right CBD products for their needs, gets glowing reviews on Cratejoy for attention to customer education and a fine-tuned focus on customization. Cure Crate’s process takes aim at the erroneous assumption that one-size-fits all in terms of formulations, offering a personalized service to help those with a range of allergies, dosage tolerances, and a wide variety of conditions find the right combination of products for each delivery. Cure Crate also offers a discount program for those facing financial hardship and donates a portion of its proceeds to The Last Prisoner Project, an innovative approach to clemency and re-entry programs for cannabis offenders.

RELATED: Cannabis Beverage Market To Hit $1.82B By Year’s End

The Stoney Babe Box is also no slouch when it comes to sales or civic responsibility. The company maintains a focus on “feminine souls who admire hemp and love smoking”. Every box contains artisanal products selected to be “unique and feminine” from small, women-owned businesses. With plans starting as low as $30 per month and reviews that give Hemp Crate and Cure Crate a run for their money, The Stoney Babe Box offers hand-crafted smoking accessories as well as daily necessities like grinders and rolling papers.

With these three companies leading the pack of weed-related subscription boxes and no end in sight to pandemic-driven demand, the ascent of cannabis-inspired care packages is poised to continue its current trajectory.

This article originally appeared on Green Market Report and has been reposted with permission.

Why What You Drink First Thing In The Morning Is So Important

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What you drink in the mornings can have an impact on the rest of your day. Here’s what nutritionists have to say on the kind of drinks you should consume and avoid.

Morning routines are important, determining the outcome of your first hours of the day. Many factors influence your moods in the morning – your bedtime routine, how much you slept, your level of stress – but one thing that always helps is to figure out a morning set of behaviors that make you feel happy.

According to some nutrition experts, what you drink in the morning has some influence over the rest of your day, encouraging hydration, healthy blood pressure and more. The Huffington Post spoke with several nutritionists who provided them with their best answers as to morning drinks. Unsurprisingly, their first choice was water.

RELATED: 5 Foods That Will Energize Your Mornings

“You may not necessarily feel thirsty first thing in the morning, but drinking water can be a health habit that you prioritize to stay adequately hydrated throughout the day,” says nutritionist Vicki Shanta Retelny.

Should You Mix CBD With Your Morning Coffee?
Photo by Nathan Dumlao via Unsplash

Most nutritionists are also skeptical of fad drinks and detoxes, claiming that there are few scientific researches out there that can support these claims. They also warn against consuming drinks with a lot of calories or a lot of caffeine, since these can make your body crave them through the rest of the day and could even make your body feel heavy and likely to crash.

“The last thing you want to do is start the day off with a sugary, highly processed drink like soda or an energy drink that will flood your system with sugars. These may deliver a quick shot of energy, but that’s guaranteed to be followed by a significant mid-morning low,” says nutritionist Karen Ansel.

Despite the doubt that surrounds coffee and caffeine, most nutritionists agree on morning coffee, especially since it fosters the development of a morning routine that can boost productivity and make people’s mornings easier. Tea provides a similar effect with an added burst of benefits, being linked with diabetes management and prevention on people who have a morning tea drinking habit formed.

RELATED: 5 Things To Help You Wake Up And Feel Great

Mornings are sometimes difficult for people and they’re important. What you eat and what you drink having an influence over your mood and the kind of day you’ll have. If you start your day by consuming junk food and sweet drinks, you’re setting a high and unhealthy bar for your body the minute it’s conscious. Push these impulses until later and try to keep your mornings clean and simple.

How To Relax When You Don’t Know How

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Trying to relax when you’re stressed isn’t easy to do, but here are some tips that can help.

Some people have an easy enough time pushing their worries aside, no matter the state of the world or how stressed they are. While this is a healthy and necessary coping method, it’s not something that everyone can do. Some people, no matter their age, gender or profession, simply have a tougher time allowing themselves to unwind.

Relaxing is a skill, one that we should all try to cultivate throughout our lives. But first, it’s important to ask, “What is relaxing, anyway?”

A lot of people think that relaxing is anything that they do that isn’t actively doing something. This means that scrolling on your phone after a full day of work could be seen as a relaxing activity, which could be true if you’re not the kind of person that gets stressed over social media. Before you try relaxing, you need to know what works for you. There are no wrong answers; relaxing can mean journaling, cooking, meditating, taking a bubble bath, reading, etc.. Once you know your sweet spot, here are some steps that can help you get started:

Plan for your relaxation

5 CBD Products For When You Need To Relax
Photo by cottonbro via Pexels

RELATED: How To Develop Routines That Reduce Anxiety

It may sound counterintuitive to plan relaxation, but it works in the same way that you schedule workouts, dates and phone calls. Carving out this time not only creates value, is forces you to dedicate a part of your day to you, regardless of how busy you are. The more you do this, the more you’ll realize that relaxation and productivity go hand-in-hand, feeding off one another and creating a more joyful you!

Create a routine

If you’re someone who’s working from home, a routine can make it easier for you to schedule time to relax. It’s common for work days to grow longer than expected, especially when we’re working from home. Scheduling in relaxation will help you shake off the feeling of obligation, at least for a moment. Going for a walk, meditating, and doing mindless chores can all signal that it’s time rest. Reinforce these cues by avoiding checking your email and thinking about pending work tasks.

Make your rest a priority

Watching for the sweet, relaxing brain tingles. | Photo by
skyNext/Shutterstock.com

RELATED: 3 Simple Ways To Practice Self-Care Throughout Your Day

Your rest should be as important as your other activities and you shouldn’t feel bad about using it or needing it. While most of us tend to frame our rest as a reward, this can make us feel like we have to work extra hard to get to do the things we want to do to relax. Ideally, we should find a way to balance the two. In the meantime, take your rest even if you still have pending chores and stuff to get done. Internalize that rest is necessary for you to feel productive and do good work.

Look for help

If your inability to relax is causing problems and making you feel exhausted, ask for help. Try to find a therapist or seek the advice of a friend. Your problem might be more complex than feeling like you’re unable to relax; once you know why you’re behaving this way, you’ll have a path you can follow that will help you get to where you want to get.

Top 5 Fresh Toast Stories Of The Week: Sept. 25, 2020

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ICYMI: Here are the headlines making news this week on The Fresh Toast.

What you drink in the mornings can have an impact on the rest of your day, and nutritionists are chiming in on what to avoid; With no end in sight to pandemic-driven demand, the ascent of cannabis-inspired care packages is poised to continue its current trajectory; and new data breaks down how millennials are spending their money on marijuana.

Let’s dive into these stories and more as we round up the top five headlines on The Fresh Toast this week:

Why What You Drink First Thing In The Morning Is So Important

A Deep Dive Into What Cannabis' THCA Can Do For You
Photo by rawpixel.com

Morning routines are crucial, determining the outcome of your first hours of the day. Many factors influence your moods in the morning — your bedtime routine, how much you slept, your level of stress — but one thing that always helps is to figure out a morning set of behaviors that make you feel happy.

According to some nutrition experts, what you drink in the morning has some influence over the rest of your day, encouraging hydration, healthy blood pressure and more. The Huffington Post spoke with several nutritionists who provided them with their best answers as to morning drinks. Unsurprisingly, their first choice was water.

Continue reading >>>

Cannabis Subscription Boxes Grow By 550%

brown gift box on white surface
Photo by Leone Venter via Unsplash

Weed-related subscriptions have jumped by an eye-popping 550% on the subscription box service Cratejoy during the pandemic, and box companies like Hemp Crate Co., Cure Crate, and The Stoney Babe Box are at the forefront of this surging popularity. Cratejoy offers subscription boxes for any enthusiasm, need, or DIY endeavor (current picks include lesson planning boxes to make in-home schooling less onerous and multiple iterations of the “date night” theme). COVID-19 has been a major driver of the subscription box boom, allowing Cratejoy and the weed companies it features to cash in on cannabis in a big way.

Continue reading >>>

This Is How Millennials Prefer To Consume Their Cannabis

three men and one woman laughing during daytime
Photo by Helena Lopes via Unsplash

A new report from analytics company Headset found millennials to be the biggest category for cannabis consumption in California and their overwhelming choice for form factor is smoking. The latest report on August sales read, “Millennial Males contributed to the most sales with 37.5% of the market share.” Millennials in general spent 43% of their money on flower, 9% on pre-rolls, and another 23% on vape pens. Making almost two-thirds of all purchases in the inhalant category.

Continue reading >>> 

Federal Courts Are Going Backward On Cannabis

closeup photo of gavel
Photo by Bill Oxford via Unsplash

A few weeks back, the Cannabis Law Institute invited me to discuss contract drafting for cannabis deals. A focal point for the panel was whether courts are willing to enforce cannabis contracts. The last time I had really looked at that issue was early 2019, when I wrote: Cannabis Dispute? Courts are Open. As the title indicates, my research (and our law firm’s experience) showed that both state and federal courts were generally open to resolving cannabis contract disputes at the time. And I assumed the trend had held. Unfortunately, it has not!

Continue reading >>>

The Link Between Cannabis And Autoimmune Diseases

close photo of woman's back
Photo by Romina Farías via Unsplash

Project CBD defines autoimmune diseases as “diseases in which your body’s defense system triggers an abnormal inflammatory response that causes damage to the body’s own tissues. Many conditions fall into this category, including multiple sclerosisCrohn’s disease, lupus, and celiac disease.

Symptoms may include fatigue, pain, swelling, fever, nausea, numbness, rashes, or hair loss.” These conditions are widespread with about 20% of the populations suffering from some sort of autoimmune disease, the majority of whom are female.

Continue reading >>>

How To Develop Routines That Reduce Anxiety

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 Experts believe daily routines can reduce anxiety and improve your mental health. Here’s how to get started.

Anxiety is a highly fluctuating behavior, affecting people at random points in their lives. While some might experience strong bouts of it at different points in their lives, others wake up with some degree of anxiety every day, and have to learn how to function and manage it.

Patterns and routines are some of the most effective ways of coping with anxiety. These behaviors can help us prepare and avoid anxiety bouts, giving us a path to follow on days when we’re feeling particularly anxious, whether this is prompted by something going on in our lives or some chemical imbalance.

Dr. Steve Orma, a cognitive behavioral therapy (CBT) clinical psychologist, spoke with Headspace about the importance of routines, and how these can help treat a variety of mental health impairments, such as anxiety, bipolar disorder, ADHD, stress, and more. “To manage anxiety, you need to consistently check in with yourself about what you’re worrying about, then address it,” said Orma. “Just as we create routines with exercise for our physical bodies, we should do the same for our mental health. One way to do this is scheduling ‘thinking time’ to think through any problems or worries weighing on you instead of letting them build up.”

Routines provide a framework for you to do many things, from chores and office tasks, to waking up and going to bed. Any actions you tack onto a routine become more likely to happen when done repeatedly and preceded and followed by the same behaviors. “Once this becomes your normal routine, it’s easier to accomplish everything, because it becomes a habit,” explains Orma.

Here are some tips that can help you form routines to reduce anxiety:

Be realistic with your goals

5 healthy morning habits that are not healthy
Photo by rawpixel.com

RELATED: Why What You Drink First Thing In The Morning Is So Important

Start off slow, adding a simple habit to your morning or night routine that doesn’t alter much of your life. Having a glass of water when you first wake up may sound like a silly thing to do when it comes to anxiety management, but adopting this behavior can help you stay hydrated and encourage you to drink more throughout the day. Drinking water first thing in the morning has been correlated with a better mood and higher levels of energy. You can place a glass of water on your nightstand on the night before and have your coffee right after you drink it in the morning.

Make it enjoyable

5 Online Bookclubs To Join Now That You're Spending More Time At Home
Photo by Thought Catalog from Pexels

Try to find habits that you enjoy, that don’t demand much of your time and that are also calming and therapeutic, such as reading before bed or journaling in the mornings. The point of this whole thing is to manage your anxiety in a way that’s fun and that encourages you to be happier and more productive. They can also help you cut anxiety inducing and time consuming activities like checking your phone first thing in the morning and right before you go to sleep.

Forgive yourself

Journalist Sy Hersh Admits Smoking Weed With Eugene McCarthy, Jerry Brown
Photo by 6689062 via Pixabay

RELATED: 5 Ways To Prep For The Winter Blues

Routines are difficult, especially when you’re first trying to develop them. While it’s important to push yourself to do them even when you don’t want to, it’s okay to forgive yourself every now and then, either because you were feeling too lazy to commit or because you forgot about them.

Remember that your routines help your days run smoother, pushing you to workout and do healthy things at specific times instead of waiting around for when you feel like doing them. Once the habit settles in, it becomes much easier for you to remember these actions and for all of them to pile up. Without realizing it, you’ll have adopted a bunch of helpful behaviors that will reduce your anxiety and will make you feel better.

Study Finds Marijuana An Effective Migraines Treatment

Research about the benefits of cannabis use among migraine patients is slowly emerging, but more must be done to properly inform individuals about the use and dosage of medical marijuana.

Nearly 1 in 4 U.S. households and about a billion people worldwide suffer from migraines, according to the Migraine Research Foundation. But new data shows 30% of U.S. migraine patients have turned to cannabis for pain relief with 83% of them reporting improved symptoms.

Researchers used data collected through Healint’s Migraine Buddy, a global migraine tracking app that records the frequency and intensity of attacks, as well as sleep and dietary triggers. Patients used a variety of cannabis delivery methods, including smoking, vaping, edibles, and tinctures. None were shown to be more effective than others.

RELATED: Marijuana May Heal Migraines Better Than Prescription Drugs

“Cannabis is becoming a prominent treatment option for chronic pain patients, especially for migraineurs,” said Healint CEO and co-founder Francois Cadiou.

“Research about the benefits of cannabis use among migraine patients is slowly emerging, but more must be done to properly inform individuals about the use and dosage of medical marijuana to treat migraines.”

5 Ways To Beat A Hangover That Actually Work
Photo by fizkes/Getty Images

Several past studies back up these newest claims. Researchers behind a recent study published in the journal Brain Sciences found that sustained cannabis consumption led to decreased migraine frequency over time. “These findings indicate that medical cannabis results in long-term reduction of migraine frequency in >60% of treated patients and is associated with less disability and lower antimigraine medication intake.”

Similar research published last year in the Journal of Pain found inhaled cannabis reduced headache and migraine severity by half. And a study published earlier this year concluded that using cannabis with THC levels greater than 10% benefited patients the most, with 94% experiencing lowered pain levels within two hours of consumption.

RELATED: The Science Behind Marijuana And Migraines

“Migraines have a debilitating impact on tens of millions of Americans and, in many cases, are poorly addressed by conventional therapies,” said NORML Deputy Director Paul Armentano. “Therefore, it is not surprising to see a significant percentage of migraine sufferers turning to cannabis as a therapeutic option.

“Those that do so are consistently reporting it to be safe and effective at reducing both migraine symptoms and migraine frequency.”

3 Simple Ways To Practice Self-Care Throughout Your Day

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Self-care is more important than ever. Here are some simple and effective ways to put it into practice and boost your mental health.

These days, when things are so stressful and difficult, there’s no limit to the amount of self-care activities we can practice. It’s just tough to remind ourselves to commit to them, especially since it’s easier to spend our free time scrolling through our phones.

Still, no matter how much life has changed over the past year, it’s important to carve space out for yourself. Going on workouts and eating healthy are worthy goals, yet ones that aren’t easy to comply with when going through a rough or busy time. Priroitzing yourself can be practiced when and wherever. Here are 3 simple ways to practice self-care throughout your day.

Meditate 

How Cannabis Can Help You Take Your Meditation Practice To The Next Level
Photo by Lua Valentia via Unsplash

Meditation can be practiced whenever you have some quiet and the ability to close your eyes and breathe deeply for a few minutes. If you live with roommates or with kids, the shower is the perfect space to do this, setting aside a couple of minutes where you can contemplate life in silence. Focus on the feel of the water and avoid turning on music or podcasts. Use this time to stay in the present, reconnect with yourself and let your feelings and thoughts roam.

Go outside

RELATED: 5 Ways To Prep For The Winter Blues

Sometimes what we need most, especially when feeling particularly stagnant, is to go out of our homes and hit the road. There’s no need to over complicate things by inviting friends over or finding a good spot to hike. Take a walk outside when feeling stuck at work, after eating a meal or as a way of getting some me time. Do anything that makes you happy, whether that’s reading a book, listening to music or talking with a friend. Just use this time to get outside and connect with yourself. This means avoiding scrolling through Instagram and looking at your phone when you should be practicing some mindfulness.

Avoid your phone

Photo by Matthew Henry via Burst

Again, one thing we could all do more of is to spend less time looking at our phones. Find a time of day when you don’t need it, like when you’re focused on something, such as reading, stretching or watching a show. Put your phone down near you or keep it out of sight completely. While our world demands us to be constantly connected, when you’re at home, there’s no need to spend all of your time there. Your anxiety levels will dramatically decrease by limiting your screen time.

Why Cannabis Juicing Can Be Good For You

Some people report a dramatic change after just one serving of raw cannabis juice, while others may take four to eight weeks to see full results. 

Cold-press juices enable one to partake of the nutrients present in raw fruits, vegetables, and herbs that get lost once the products are heated or cooked. In a similar vein, consuming raw cannabis leaves and buds as a dietary aid increases the anti-oxidant and neuroprotective properties of this plant.

Raw cannabis can contain 500mg to 1,000 mg of non-psychoactive THCA, CBDA, and CBGA. In comparison, the same amount of cannabis once heated contains 10 mg THC. Also, as the THC in cannabis only becomes psychoactive when heated, consuming raw cannabis allows one to get the benefits of the plant in a non-intoxicating way.  

In particular, raw cannabis appears to be particularly beneficial in treating inflammation and autoimmune disease. As reported by Project CBD, “Unheated CBDA and unheated THCA (THC-acid) both have medicinal attributes, but there has been comparatively little scientific research into cannabinoid acids.” Hence, while the anecdotal accounts about cannabis’s benefits as a dietary supplement look very promising, further scientific research is needed. 

RELATED: The Awesome Health Benefits Of Raw Cannabis Explained

As with any other cannabis product, results vary according to an individual’s unique endocannabinoid system. Some people report a dramatic change after just one serving of raw cannabis juice, while others may take four to eight weeks to see full results. 

Also, juicing is not for everyone. Speak with a medical doctor before starting a cannabis juicing routine if one has any pre-existing medical conditions. People at potential risk include patients with kidney or gallbladder problems, as well as those taking blood-thinning drugs or medications that can be blocked by pomegranate or grapefruit juice. 

Photo by Jose Soriano via Unsplash

Cannabis juicing tips 

Odds are local dispensaries will not carry fresh leaves and buds. More dispensaries are carrying clones, so growing cannabis at home is becoming a viable option in those states where home grows are legal. 

Look for fresh organic cannabis plants grown without pesticides. Store leaves and buds in vegetable bags placed in the freezer or refrigerator to keep them fresh if not using them immediately. 

RELATED: 3 Top Reasons Why Cannabis Is A Powerful Superfood

Juice approximately 2 large buds and 15 to 20 large leaves. The buds should be clear not amber with the leaves picked while the plant is in the full flowering stage. 

Soak the leaves for approximately five minutes, then juice them in a cold-press juicer or blender. 

Adding freshly juiced organic fruits or vegetables to the cannabis juice will help cut the harsh taste of raw cannabis, and dilute the mixture so it goes down more smoothly.

Divide the cannabis juice into three servings and drink one serving with each meal. 

Store freshly juiced cannabis in a tightly sealed container and put in the refrigerator where it should last for up to three days. 

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