Monday, June 15, 2026
Home Blog Page 490

5 Apps To Help You Manage Anxiety

There’s an app for everything nowadays, including anxiety and stress. These are good options for when your problems are manageable or you can’t afford therapy.

We live in anxiety inducing times. Maybe it’s Instagram or the pandemic, or simply the fact that people are more comfortable now with openly discussing their mental health, but it feels like everyone is battling anxiety and stress to some degree. Luckily, there’s an app for that.

While none of these apps could ever replace the opinion of an expert, they are good options when your problem is not too serious or you can’t afford to go to therapy. These apps are good Band Aids for garden variety issues like stress and anxiety, but they probably won’t work if you’re clinically depressed.

From apps that transform mental health exercises into games, to ones that contact you with professionals, here are five apps that can help you cope with anxiety.

Happify

One of the most popular apps on this list is Happify, which grants you access to mobile games that claim to make you happier, establishing positive life habits. When opening the app you’ll be asked a set of questions that will determine which “track” you should follow. The app will then assign daily activities and quizzes that’ll help you reach your in-app goal.

Brain.fm

could dmt pyschedelic become a new treatment for anxiety and depression
Photo by Sasha Freemind via Unsplash.

RELATED: 5 Physical Symptoms Of Anxiety

One of the coolest concepts is the one devised by Brain.fm, which asks a mood you want to achieve and plays music that’ll you help you get there within 15 minutes. It sounds too good to be true but it was designed by neuroscientists and there’s an algorithm and everything.

Headspace

Headspace is a meditation app, providing you sessions that last 3, 5 or more minutes. The basic course is free and sends reminders for daily meditation sessions, providing vocal guidance that works a lot for beginners.

Mood path

5 gifts that are great for people with anxiety
Photo by Gift Habeshaw via Unsplash

RELATED: Multitasking Is Worse For Productivity Than Smoking Marijuana

This app was developed to see if the user has symptoms of depression, tracking their mood for a period of 14 days and judging the severity of your symptoms. At the end of this time frame, Mood Path completes a report that can be mailed to your therapist.

Talk Space

The simplest app of the bunch is Talk Space, a service that links you with licensed therapists that live in your area. It’s quick and effective, asking you to fill out a questionnaire and then linking you up with a therapist.

Major Cannabis Companies Shun Oklahoma

The state recorded $365 million in sales in 2019, the first full year, and that number is estimated to grow to $950 million by 2025. So what’s the problem?

Major cannabis companies shun Oklahoma. Most legal states tend to have a handful of MSO’s who plant their flags and make a big showing. Cresco Labs in Illinois or Trulieve in Florida are great examples of this. However, Oklahoma is a massively fractured market when it comes to ownership and the jury is out on whether it’s a good idea or not.

Oklahoma’s Market Size

Medical marijuana was legalized in Oklahoma through a ballot referendum in 2018. The state looked like it was on track to move forward for full legalization, but that has been delayed by the pandemic. The state has been on a licensing frenzy with over 7,000 businesses approved.

Oklahoma is now forecast to make it to the top ten list of states for per capita spending on cannabis. The per capita spending as per a recent ArcView/BDSA report showed Oklahoma at $90.40 in 2019 spending and that is projected to grow to $226.40 by 2025.

The state recorded $365 million in sales in 2019, the first full year, and that number is estimated to grow to $950 million by 2025. That will be even bigger than Pennsylvania’s estimated $770 million in 2025. The legit market took 30% away from the illicit market almost immediately.

These numbers would seem to be enough to entice a big MSO to head to the Sooner State, but that hasn’t happened. According to Cannabiz Media, 6,088 license holders only have one license, while 619 held multiple licenses. There are none of the familiar names in the top 25 license holders list.

Oklahoma City Voting To Decriminalize Cannabis
Photo by Urbanative/Wikimedia

Everyone Gets A License

One of the biggest differences for Oklahoma’s program is the liberal approach to licensing and the low 4% tax rate. Unlike the millions of dollars that it costs in most states to procure a cannabis license. it only costs $2500 to get a license in this state. A refreshing difference, but as one unnamed cultivation vendor put it, “I expect to see my products for sale in two years on CraigsList or eBay.”

The state has registered 5.8% of the population for medical marijuana patient cards. That is expected to grow to 10% in 2025. By comparison, Nevada only registered 1.2% and Oregon was at 2.5% in 2014 at its peak. With no qualifying conditions, doctors are free to recommend medical marijuana for any reason they deem fit. Like other states, many of these patients are actually recreational users and if full legalization happens, they are likely to drop their medical cards.

Producers Paradise

The numerous dispensaries though are great for brands. Oklahoma is home to the second most dispensaries per capita, which equals 15.6 dispensaries per 100,000 residents. A new report from Verilife wrote, “It’s interesting to note that while Oklahoma has the most marijuana dispensaries per capita, it has generated the least amount of tax revenue from cannabis out of all the states where marijuana is legal. The state is home to nearly 600 dispensaries but generated only $70,000 from marijuana in 2018.”

RELATED: These Are The US Cities And States With The Most Dispensaries

According to LeafLinkSmokiez Edibles is the number one brand in the state. The brand also sells its products in California, Washington, and Oregon and comes from a California-based privately-held company called LoudPack Inc. This quiet brand has been amassing numerous awards for its quality and quickly looked to the state as a place to dominate.

Top Oklahoma Brands on LeafLink in 2020 – 7/29/20

  • Smokiez Edibles
  • US Cannabis Pharma
  • Pharmicated
  • Cartel Oil Co
  • Sublime Brands OK

Top Oklahoma Products on LeafLink in 2020

  • Maui Waui Outdoor Flower from Argent Cannabis
  • KIMBO KUSH from Happy Hour Medicinals
  • Sublime 100mg Caramel Chew from Sublime Brands OK
  • Multi-Piece Watermelon 250mg Sweet Fruit Chews from Smokiez Edibles
  • 500mg GANJA GUMMIES from CANNA BASICS

Colorado-based edible brand 1906 said it was choosing to enter into the Oklahoma market in lieu of California and Oregon, due to the state’s burgeoning cannabis scene within its major cities such as Tulsa, Oklahoma City, and Norman. The brand is aiming to become not only the largest edibles company in Oklahoma but west of the Rocky Mountains. The promise Oklahoma holds is the brand’s first foray into becoming the market leader in the emerging region.

RELATED: Why 7-Eleven Is Waging War Against Oklahoma Marijuana Dispensaries

1906 CEO Peter Barsoom said, “Oklahoma is the most “free market” of medical and adult use markets with low barriers to entry for patients and business owners. As a result, you have a vibrant market with one of the highest per capita patient counts, competitive prices, and high accessibility (lots of dispensaries). Which had translated into one of the largest medical marijuana markets.”

He added, “The financial success of MSOs is dependent on regulatory arbitrage. Keeping competition out, prices high, and vertical integration requirements. So if those are the requisites of success for an MSO, Oklahoma is not an attractive market. The business model of most MSOs is dependent on a supply-constrained large arbitrage between the cost to cultivate cannabis and the cost the consumer/patient pays.”

This article has been reposted with permission from Green Market Report.

Does Charlie Puth Smoke Weed?

Puth once reminisced about eating “like a pound of marijuana cookies” and having a six-hour freakout. Did that scare him off weed for good?

At 28-years-old, Charlie Puth has already made a successful career that includes Grammy and Golden Globe nominations, with each new record exposing new layers of his talent, all resulting in music that bears his personal stamp.

This week, it was revealed that Puth is sitting on an unreleased collab with fellow singer and songwriter Zayn Malik.

No word if the song will ever be released, but what we really want to know is: Does Puth smoke weed?

Puth has spoken up several times about his social anxiety, his struggles with fame, how he has a hard time dating, and how all of that has influenced his life and music. Still, he’s very tight lipped about his drug use.

RELATED: Does Harry Styles Smoke Weed?

In a 2018 interview with Billboard magazine, he explained that his rise to fame was fast and contributed to him overusing marijuana while hanging out with Wiz Khalifa. “He was like, ‘Fool, put this in your tea!’ I was like, ‘Why do I feel relaxed all of a sudden?’ It was liquid THC!” He said that for a time he was out smoking some rappers.

Everything You Need To Know About Cannabis And Hemorrhoids
Photo by Cappi Thompson/Getty Images

Puth reminisced about eating “like a pound of marijuana cookies” and having a six-hour freakout.

“I thought I had to party and date a lot of girls and just go crazy,” he said. “I thought it was what was expected of me as a musician. My mom was the one who was like, ‘You’re losing touch with why you got here.'”

RELATED: Does Dakota Johnson Smoke Weed?

In that same interview he said that he now doesn’t smoke weed in order to preserve his falsetto. So, according to his statements over the years, Puth doesn’t seem to be too interested in weed, in whatever shape it comes.

Grandma Went From Minister To CBD Evangelist

Joy Smith first tried CBD by recommendation of her son, during a time where she has having issues related to sleep and chronic pain.

The cannabis world is full of unlikely conversion stories, like that of former Speaker of the House John Boehner, who went from being overtly anti-cannabis to being a voice for the legal marijuana industry and an advisor to one of the largest weed companies in the U.S. today, or that of former Mexican President Vicente Fox, who opposed legalization during his presidency but now sits on the boards of a couple cannabis companies. One such conversion story is that of Joy Smith, this grandma went from minister to CBD evangelist. She went from preaching the Lord’s word as a Christian minister, to preaching the benefits of pure CBD as a hemp entrepreneur.

“I’ve always had a passion to see people healed and to help them find their purpose,” Smith said in an exclusive interview. “Being a minister was a natural result of this passion; and so is leading a CBD company. I have the distinct honor of seeing lives transformed and people truly stepping into their potential because of what CBD has done for them. Minister to CEO, believe it or not, was a very natural transition for me.”

Getting Into CBD

Joy first tried CBD by recommendation of her son, during a time where she has having issues related to sleep and chronic pain. At first, she was very hesitant, but ended up taking the leap after conducting enough research. “The relief was almost immediate and I became an instant convert.”

Following that great experience, Joy decided to start digging into CBD in detail and started testing diverse products containing the much celebrated chemical compound found in hemp and cannabis plants. It quickly became clear to her that the CBD industry was pretty much of a “hit or miss” industry. “Some products worked and others didn’t. I was also victim to some unscrupulous companies.”

RELATED: God’s Greenery CEO Cites CBD Boom Among Christians

Assuming many others had had similar experiences, Joy set out to create a company that not only provided the high-quality CBD, but one that also incorporated “radical transparency via stringent third-party testing and then making those results available.”

Joy Smith

Joy Smith – Picture courtesy of Joy Organics

The goal was to reach those who could greatly benefit but might otherwise be skeptical to try CBD, she said.

Christian Cannabis?

Knowing about Joy Smith’s past as a Christian minister, one might wonder: what do religions say about cannabis?

Joy quickly brought up a few religions that consider cannabis a sacred plant.

“Many other religions find issues with things like THC or alcohol, which can alter one’s mental state,” she said. “But I haven’t heard any well-informed, anti-CBD sentiment that is founded in religion, especially considering this compound in particular lacks those potentially negative psychotropic effects.

For me and my faith as a Christian, whether or not to use a plant that God created to help heal my body seemed like an obvious decision.”

However, Joy clarified that her personal focus is entirely put on CBD and hemp, not marijuana. Having said this, she acknowledged “there’s much to be explored regarding the medicinal benefits of the plant and how to maximize them.” “Cannabis has been safely used for health and wellness for thousands of years, and we’re just beginning to discover the nuances of how all 113 cannabinoids affects the human body. It’s an exciting time to be in this industry now that the stigma is being erased.”

Organic Joy

With all of this in mind, Joy, her husband and one of her four sons, co-founded Joy Organics, a Colorado-based CBD company. The company manufactures and sells pharmaceutical grade, full-spectrum phytocannabinoid-rich hemp oil, which is THC-free and rigorously tested by third-party labs.

In addition to selling their products online and white-labeling for other brands, Joy Organics now operates three brick and mortar stores.

Joy Smith

Picture courtesy of Joy Organics

One of the biggest challenges for Joy Organics, however, still lingers: education. “What I see is that a lack of education, and even misinformation, impedes many people who could greatly benefit from CBD from seeking out this natural alternative. It’s a shame but understandable. When I see so much capacity for good in this plant, it’s difficult to understand why so many want to impede access. This is our biggest challenge but the amount of advocates in this space, including the medical profession, reminds me that we’re not alone in this fight. That’s encouraging and makes me believe it’s just a matter of time before we see CBD products used in the same way as vitamins.”

RELATED: Why Religious People Are Less Likely To Use Marijuana

In her opinion, the current lack of clarity in FDA regulations is not serving the industry and, more importantly, consumers. As it stands now, the guidelines focus mainly on marketing and disallowing CBD in to the food supply chain, she noted. This results in consumers being left to fend for themselves.

“I’m hopeful that the FDA creates industry standards so consumers can have confidence in what they’re purchasing and using. Once everyone is operating from the same playbook I also think we’ll see real innovations in the space to maximize what the plant has to offer,” Smith concluded.

The marijuana industry is diverse, who would have guessed this grandma went from minister to CBD evangelist, if you can make it in cannabis, you can make it anywhere.

Tips To Help You Fall Asleep Faster

0

Going to sleep effortlessly is ideal, but sometimes that’s easier said than done.

Going to bed is awesome for anyone over the age of 15. Once the lure of staying awake is muted by how delicious it is to lose consciousness for long stretches of time, a nap and a full night of rest are things that are kind of priceless. Sadly, the older you get, the more likely it is for you to have trouble sleeping, whether that’s because of a full schedule or a restless mind. It is tough, but here are some tips to help you fall asleep faster.

No matter if you have trouble sleeping or if you have a regular schedule, we could all use tips on how to sleep faster and with more ease. Sleep is a cycle and so is trouble sleeping; the more you lay awake in bed, the more likely it is for this to happen on consecutive nights. Sleep is also something that can be influenced by everything from your state of mind, to your physical health and the state of the world.

Even if we know how good and helpful sleep is, it’s easy to undermine it. Sleep helps our bodies clear the toxins that build up in our systems, helps consolidate memories, and plays a key role in preventing depression, high blood pressure, diabetes, and more.

It’s all about sleep hygiene

Sleep hygiene can be described as the ritual you have before going to bed. While some people can have a coffee at 9 p.m. and sleep like a rock, most people need to be careful. Try to set a bedtime routine, much like your waking routine. Go through the same steps every night, like showering, putting on your PJs, brushing your teeth, etc..

Limit your naps

Photo by rawpixel.com

RELATED: Want Better Sleep? Try Doing This 1-2 Hours Before Bedtime

Naps are awesome, providing you with a midday boost that can help you complete your day successfully. But, if you’re experiencing trouble sleeping at night, it’s important to prioritize and realize that night sleeping is more important than day sleeping, providing you with more physical and mental health benefits. If you can’t run without your naps, limit them to 30 minutes at time.

Control the use of your electronics

A lot of people like to go to bed after checking their phone or maybe with the TV playing in the background, which lulls them to sleep. While this is effective and can even become a part of a bed time routine, these cues of light can signal your body to stay awake. Limit your consumption of electronics about an hour before your bedtime.

Limit caffeine and alcohol 

Should You Mix CBD With Your Morning Coffee?
Photo by Nathan Dumlao via Unsplash

RELATED: Does Hitting The Snooze Button Help Or Hinder Our Sleep?

The pandemic has thrown our routines out of whack, forcing many of us work from home and eliminating our regular schedules that clearly delineated weekdays and weekends. It’s easy to have coffee and alcohol at strange times of the day, which only confuses our bodies even. more. While alcohol can make us feel sleepy, it makes it tough to stay asleep or to sleep deeply. Minimize your coffee consumption throughout the day and try to set some parameters when it comes to alcohol.

Stretch before bed

Physical movement is a double-edged sword when it comes to sleep. While vigorous movement before bed can make you feel awake, light stretches can encourage deep breathing, relaxation and a deep connection to your body.

Pelosi Says Cannabis A Therapy Proven Successful

A provision that would protect banks working with cannabis businesses has caused serious tension between Democrats and Republicans.

Speaker of the House Nancy Pelosi defended the decision to include cannabis banking protections in the Democrats’ latest coronavirus stimulus bill, following strong criticisms by Republicans. Her reason? Pelosi says cannabis a therapy proven successful during the pandemic.  As part of the $3 trillion stimulus bill, the provision would allow legal marijuana businesses to access banking services.

Senate Majority Leader Mitch McConnell attacked the provision earlier this week, saying it wasn’t “directly related” to the coronavirus response. Pelosi responded to those charges Friday and what she called “misrepresentation” in the Republicans’ proposed relief package.

“I don’t agree with you that cannabis is not related to this,” Pelosi said at a Friday press conference. “This is a therapy that has proven successful.”

RELATED: Congress Approves CBD Use For Military Members

Pelosi didn’t cite any specific studies, but a recent Israeli clinical trial found cannabis terpenes and CBD outperformed the leading COVID-19 treatment in reducing disease-related inflammation. Another preliminary study reported that cannabis might also prevent the spread and severity of COVID-19, though the research hasn’t been peer-reviewed.  

McConnell mercilessly attacked Pelosi on the Senate floor this week for attaching the cannabis banking provision. He noted the word “cannabis” appeared 68 times in the Democrats’ stimulus package.  That’s “more times than the word ‘job’ and four times as many as the word ‘hire,’” he said.

He also labeled language in the bill that required research into minority-owned and women-owned businesses in the cannabis space as “the cherry on top.”

Medical Marijuana Is Booming Amid The Coronavirus Pandemic
Photo by Bill Oxford/Getty Images
“Here it is: new annual studies on diversity and inclusion within the cannabis industry. Not one study but two of them,” he said. “Let me say that again, Democrats’ proposed coronavirus bill includes taxpayer-funded studies to measure diversity and inclusion among the people who profit off of marijuana.”

“I’m opposed to non-germane amendments,” McConnell added, though he didn’t commit to removing a provision from the Republican bill added by the White House that allots $1.75 billion to rebuild FBI headquarters in downtown Washington.

RELATED: Enormous Tax Revenue Is Exactly Why The Feds Won’t Legalize Cannabis

House Minority Leader Kevin McCarthy tweeted Friday that Pelosi’s defense of the cannabis provision was “incredibly irresponsible.”

“Pelosi just doubled down on her $3 trillion dollar cannabis legislation, falsely claiming that it’s a proven therapy for coronavirus. Hey Nancy, let’s focus on the pandemic. Not pot,” McCarthy wrote.

The Secure and Fair Enforcement (SAFE) Banking Act, which is already House approved, would allow financial institutions to work with state-compliant cannabis businesses. Lawmakers have also argued the SAFE Banking Act would lower potential spread of the coronavirus, as it would reduce the number of cash transactions that currently occur inside marijuana dispensaries.

“Our industry employs hundreds of thousands of Americans and has been deemed ‘essential’ in most states,” Aaron Smith, executive director of the National Cannabis Industry Association (NCIA), said in a statement. “It’s critically important that essential cannabis workers are not exposed to unnecessary health risks due to outdated federal banking regulations.”

5 Tips To Help You Start And Stick To A Workout Routine

Working out consistently requires you to make your workouts a priority. Here are 5 ways to help make that happen.

Working out occasionally can be fun, especially if you’re trying something new or going to a class that makes those 45 minutes fly by. The challenge is to work out consistently, when whatever sport or activity you do starts to feel repetitive. Like all habits, developing a workout schedule and finding the motivation to get up and move takes some time and commitment.

Still, no matter your age, experience or fitness level, working out is a good way of de-stressing, sweating, and feeling better about most aspects of your life. There’s a reason why it’s a recommended activity for all types of people, especially during a pandemic.

Here are 5 tips that can help you start working out in a way that’s consistent and effective.

Start slow

While it’s normal to get excited when trying out something new, when it comes to working out, it’s pretty common to burn out quickly. Start off slow, being realistic about your long term goals and plans. Don’t beat yourself up if you don’t manage to workout as much as you wanted to.

Think about your day to day life, and about how many workouts you’ll be able to fit in. A helpful tip is to avoid spending more than three days without doing any kind of physical activity. Once you instill this habit, your body will naturally ask for some movement and you’ll start to feel like you’re failing your goals if you don’t fit in some sort of activity.

Look through your options

How Marijuana Can Improve Your Home Workouts
Photo by dubajjo via Pixabay

RELATED: Mindful Movement Can Help You Change Your Relationship With Fitness

Another way to increase your odds of being consistent is to take your time in finding what you want to do. Try out different classes, apps or YouTube videos and find something you enjoy. Don’t force yourself to run three times a week just because you want to get in shape and doing this is the easiest workout you can think of.

Buy appropriate gear

Once you’ve figured out that thing you enjoy, buy some gear. While workout clothes and shoes are always super expensive, they can help you get excited and stay motivated. They also show that you made an investment, making it harder for you to quit if you’re feeling lazy.

Don’t try to work out every day

3 Reasons Why You Might Be Gaining Weight If You Just Started Working Out
Photo by Jonathan Borba via Unsplash

RELATED: 5 Tips That Can Help You Start Meditating Successfully

It’s very common for people to go overboard during their first week working out and then to drop it since they didn’t experience any results and their bodies are in pain. Take it slow and only increase your workouts once you feel like you want to do more and notice that you’re gaining skills.

Make a schedule

Use your phone or a physical calendar and write down the days where you want to work out. Try to stick to this routine, which will help you look forward to your workout days and also your days off days. It doesn’t matter if you workout in the morning or at night, what matters is that you get it done and develop a habit.

House Votes To Protect State Cannabis Laws

The amendment passed in a voice vote on Thursday and was then followed by the House of Representatives roll call vote of 254-163.

The House voted to approve Part B Amendment #87 Thursday evening, which is a provision to prevent the federal government from using any funds to interfere with state medical or adult-use programs or target individuals and businesses that are in compliance with state cannabis laws.

The bipartisan amendment to the Commerce, Justice, and Science appropriations bill was introduced by Reps. Earl Blumenauer (D-OR), Barbara Lee (D-CA), Tom McClintock (R-CA), and Del. Eleanor Holmes Norton (D-DC).

“The existing policy of prohibition is an abject failure,” said Rep. Blumenhauer, adding that criminalization disproportionately impacts communities of color and has driven mass protests against police violence. “This selective enforcement of nonsensical policy has posed huge problems for black Americans.”

RELATED: Democrats Reject Marijuana Legalization For Official Party Platform

The amendment passed in a voice vote on Thursday and was then followed by the House of Representatives roll call vote of 254-163. Six Democrats declined to vote in favor while 31 Republicans did vote in favor. The same amendment was passed by the House last year but it did not end up in the final budget bill. Since 2014, Congress has continually approved such language. However, another representative began offering other amendments that would have taken federal money from states that legalized cannabis.

“Today’s House vote aligns with the overwhelming majority of Americans who oppose federal interference with the successful cannabis programs operating throughout the country,” said Aaron Smith, executive director of the National Cannabis Industry Association. “Now, it’s time for the Senate to do the right thing and ensure this sensible provision makes it into the final budget legislation so that states can continue to forge their own path on marijuana policy without federal intrusion.”

Study Says Medical Marijuana Laws Improve Health And Reduce Alcohol Use
Photo by FangXiaNuo/Getty Images

The legislation though needs to be approved by the Senate. Last year, similar language was stripped out, which the President signed. So far the Senate has not begun reviewing appropriation bills for the 2021 fiscal year.

“Passage of this amendment would give state-legal and essential cannabis businesses some temporary peace of mind while Congress works to permanently end federal prohibition and repair the damage it has done to marginalized communities,” continued Smith. “It is clear that there is strong bipartisan support for cannabis policy reform and we will continue working with lawmakers to promote further legislation in this session.”

This article has been reposted with permission from Green Market Report.

5 Tips To Help Get The Best High

Marijuana highs can be influenced by a wide variety of factors. Here are some tips that can help you get a reliably great high.

Getting high is super easy, but it can also be intimidating, particularly for newbies or people who’ve had negative experiences with marijuana. One of the most curious aspects about marijuana is how different it can affect people. Here are 5 tips to help get the best high.

Unlike alcohol, which kind of has a life of its own, marijuana highs are fickle and can be easily influenced by outside factors. Your location, the way in which you’re consuming the drug, your tolerance level and more are all factors that can and will influence your high, which can understandably make some people nervous. 

Here are 5 tips that can help you get the best marijuana high you can get:

Prepare in advance

If you’re someone who likes to prepare, go for it. Buy your favorite snacks and most refreshing drinks and have them nearby for when you’re getting ready for your smoke session. If you’re smoking alone, make sure to do it in a place that’s comfortable and to cue up something light and comforting, maybe your favorite show or a movie you’ve been meaning to catch up with. Have a book ready or prepare a music playlist. Some foresight can really upgrade a regular high to a really amazing one.

Make sure your weed is properly stored

why adults with medical conditions use more marijuana
Photo by Norman Posselt/Getty Images

RELATED: How To Consume The Remainder Of Your Vaporized Marijuana

Marijuana flower should be stored in a cool and dark place, somewhere that’s away from moisture and direct sunlight. It’s best to store your weed in a glass or metal container, taking it out of the plastic baggie in order to preserve the potency of your product. Weed that’s properly stored will always be more effective, better smelling and with way better flavor.

Use foods to enhance your high

If you want to try something new, use foods to enhance your high, whether that’s by consuming mangoes (here’s why you should experiment with marijuana and mangoes in quarantine) or by snacking on something delicious when the munchies hit you. If there’s one thing that cannabis does right is increasing the flavors of all foods; don’t let the munchies go to waste and enjoy yourself.  

Try something new

A Doctor's Insight On Treating COVID With Cannabis
Photo by Karolina Grabowska via Pexels

RELATED: 5 Hacks To Prolong That Marijuana High

Pairing weed with new activities adds a new dimension to things you’ve already done. Try getting high and working out, meditating, committing to a 15 minute yoga session or cleaning your house. It’s important to manage your high and to keep things low pressure; if the activity doesn’t click, don’t force yourself.

Keep in mind your tolerance level

The most important thing you can do in order to prevent a bad high is to keep your tolerance level in check, whether it’s too high or low. If your tolerance level is too high, you’ll most likely burn through an entire joint without enjoying much of it. Try taking a two week break and coming back to it, letting your body breathe for a second and reboot itself. If your tolerance is too low then you should be careful in order to avoid bad highs; smoke slowly and take breaks. See: 7 Easy Ways To Lower Your Marijuana Tolerance

Millennials And Boomers Differ On Marijuana Use

Both millennials and boomers have been smoking and spending more on cannabis since the outbreak of the coronavirus.

Baby boomers and millennials can’t agree on anything: the economy, social values, and smoking cannabis. Not whether or not they should consume the plant — boomers now smoke more cannabis than high schoolers — but how, when and where and everything in between.

These differences in opinions were seen in a recent survey by Verilife dispensaries, which is part of the Pharmacann network. The company surveyed 1,000 milliennials and 1,000 boomers to understand where the generations coincided and contradicted each other in their attitudes about cannabis.

Boomers were twice as likely to use cannabis solely for medical purposes compared to millennials, about half of which reported using marijuana for recreational reasons. Both generations said relaxation was their top reason for recreational consumption.

RELATED: Millennials Are Fueling The Cannabis Economy

About a quarter of millennials turned to medical cannabis to relieve chronic pain. The second-biggest reason? Migraines. Boomers, meanwhile, had diverse medical purposes for consuming cannabis, but the top three were arthritis, cancer, and chronic pain.

7 reasons why weed is awesome for baby boomers
Photo by Hero Images/Getty Images

But the two generations weren’t all different. Just over half of millennials and boomers believe a cultural stigma remains around marijuana, despite over two-thirds of Americans supporting cannabis legalization. They also were likely to spend around the same amount per month on weed products — $76.

Since the coronavirus pandemic hit the United States, both groups have consumed more and spent more on weed too — around 44% of boomers and 36% of millennials. Each group reported spending about $27 more per month on cannabis.

RELATED: Baby Boomers Now Smoke As Much Weed As High Schoolers

Most interestingly was when and how boomers used cannabis. Boomers were twice as likely to use marijuana in the morning compared to millennials and 23% preferred consuming cannabis via capsules. This should reinforce that boomers gravitate to weed for its medicinal qualities. Still, the majority of both generations would prefer cannabis over opioid prescriptions to treat pain symptoms and believe a lack of information exists in obtaining a medical card.

Maybe consuming cannabis is the one thing millennials and boomers can agree on.

Don't Miss Your Weekly Dose of The Fresh Toast.

Stay informed with exclusive news briefs delivered directly to your inbox every Friday.

We respect your privacy. Unsubscribe anytime.