Monday, June 22, 2026
Home Blog Page 664

Ways To Brace Yourself For The Impending Heat Wave

A record breaking heat wave will be hitting the central and eastern areas of the U.S. this weekend, affecting over 115 million Americans and making for the hottest weather of the summer. “A large dome of high pressure will allow high temperatures to surge into the 90s and 100s in many locations, while heat indices will top 100 and approach 110 degrees or higher,” reports the National Weather Service.

With such high temperatures, it’s important to be prepared. Here are 5 tips that can help you stay more comfortable once the heat hits.

Learn about  public ‘cooling off’ spaces

https://giphy.com/gifs/season-16-the-simpsons-16×6-3orifipJxWdhcr8MDu

RELATED: 5 Tips For Working Out In The Heat This Summer

While homes make some of the best shelters from the heat, some cities and communities facilitate cooling centers for those who need the most attention, like children and seniors. Spaces like public libraries, malls, community and senior centers should expect more visits than usual and should have functioning AC units and cool rooms.

Prepare your home

https://giphy.com/gifs/workaholics-comedy-central-season-3-episode-12-l0ErAYAgACYYJYiOI

In order to be as comfortable as possible, make sure to cover your windows with drapes and shades, especially if they’re thermal. You can also insulate your home by placing sealant strips on doors and windows, covering cracks and gaps that facilitate the entrance of outside heat. Ceiling fans are also very helpful, moving hot masses of air and keeping your home feeling fresh.

Know the signs of heat illness

https://giphy.com/gifs/hot-sweaty-overheating-bVoflcc4kidaM

Dangerously high temperatures can produce heat stress and heat stroke, which could have dangerous side effects when left unattended. The symptoms of heat illness include cramps, heavy sweating, exhaustion, high body temperatures, dizziness, confusion and more.

Check for alerts

https://giphy.com/gifs/boomerangtoons-mad-surprise-3b5uEK1rJJ0IEjpoXT

RELATED: 5 Video Games To Play During The Summer

Before leaving your home, make sure to check the weather and to pinpoint cool places that could serve as shelter in case the weather goes rogue.

Be prepared once you leave the house

https://giphy.com/gifs/leroypatterson-cat-glasses-CjmvTCZf2U3p09Cn0h

If your outdoor activities can’t be postponed and you have to leave your house, at least wear proper clothing, which should be light-colored and loose. Accessorize with hats and visors that will shade and protect your face. It’s also important to avoid high energy activities and take advantage of the AC in your car or public transportation.

How To Make Your Edibles Taste Less Like Weed

In theory, marijuana edibles are a win-win prospect: you get to have your cake and eat weed, too. However, in practice, you often sacrifice the actual dessert experience. The weed flavor can be overpowering, and you’re still left wanting a delicious dessert that actually tastes good. It begets the question: is there a way to make cannabutter goodies taste less like weed, so that you can have a meaningful dessert experience and still get high?

What do the experts have to say?

To start, I hit up one of the commercial cannabis bakeries which I admire, Colorado’s Sweet Grass Kitchen. This pioneering commercial cannabis bakery has been in operation since 2009. They’re a big deal: their products are sold in over 500 dispensaries and over 2 million servings were dosed in just the past year (like whoa). Much of their success owes to a simple fact: their edibles, which include cookies, pies, brownies, and even some confections, taste good. Their snickerdoodles are satisfying as a cookie as well as an edible; their brownies don’t taste skunky or overly weed-y, but definitely deliver a satisfying dosage. So…what’s the secret?

RELATED: 5 Ways To Utilize Leftover Marijuana Pulp From Cannabutter 

I got to pick the brains of Jesse Burns and Kristy Gustafson from their marketing department, as well as executive chef Lauren Finesilver. Now, before anything else, they wanted me to tell you that overall, they discourage home baking and note that professionally prepared edibles will provide the most reliable and safe dosing. 21+ consumers should be sure to seek out products which are clearly marked and tested for potency.

Photo courtesy of Sweetgrass Bakery

However, for those who are curious and want to go rogue like me, they do have some wisdom to impart.

As executive chef Lauren Finesilver simply says, “it’s all about the cannabutter”. Your cannabutter is the flavor core of your edibles, and therefore should be considered of key importance. There are a few reasons why.

First, using cannabutter is important to flavor, as opposed to using an oil, concentrate, or shatter. Second, what goes into the cannabutter matters: Sweet Grass Kitchen employs full flowers versus trim. Unmanicured flowers go into a large kettle and through a proprietary slow cooking process; using the more “premium” product yields and overall superior and better-tasting cannabutter.

RELATED: Cannabutter: A Beginner’s Guide To Making The Best Ever

Another helpful tip from Finesilver? Intelligence with flavor combination matters. For instance, Sweet Grass Kitchen offers a seasonal ginger molasses cookie in which you can barely taste weed at all because of the assertiveness of the ginger. Or framed another way, if you don’t like the taste of weed in your edibles, a recipe like shortbread isn’t going to offer a whole lot to cover up the flavor.

Photo courtesy of Sweetgrass Bakery

Tips for making cannabutter taste less like weed

These tips reflect some of the guiding words from Sweet Grass Kitchen as well as my own advice.

1. Use cannabutter versus hash oil or concentrate. Remember, cannabutter is made with butter, which is the not-so-secret ingredient that makes baked goods tender and delicious. As such, it’s a better choice overall than hash oil or concentrate.

2. Make cannabutter with full flowers versus trim. This was one of my favorite tips from Sweet Grass Kitchen. Anecdotally, I can tell you that using the full flower versus the trim is more expensive, but does yield a superior flavor. Sometimes you get a wood-y flavor element from trim that can give baked goods a slightly bitter aftertaste.

3. Use good butter and good weed. Ingredients matter! I personally suggest choosing a high quality unsalted butter, and using a good quality strain of marijuana. It might be more expensive, but it will give you better-tasting results.

Photo by Jessie Moore

4. Do a good job of straining. When making cannabutter, use a very fine mesh strainer or cheesecloth to strain the weed so that you don’t get any leaves or buds in your finished cannabutter.

5. Be intelligent with flavor pairings. Marijuana has, well, an herbal flavor. As such, baked goods with herbal or spicy flavors are ideal pairings, as it will work in harmony with the weed flavor. As noted above, Sweet Grass Kitchen offers a killer ginger molasses cookie which doesn’t taste of weed at all.

6. Brown your cannabutter before baking. This is my own tip to share: brown your cannabutter before baking. Have you ever heard of browned butter? It’s butter which has been heated, toasted over low heat until it turns slightly darker in color, and then cooled and used as regular butter in a recipe. Browning the butter gives it a nutty flavor which I think mellows out the weed flavor.

Photo courtesy of Sweetgrass Bakery

 

If You’re Worried About FaceApp, You Should Worry About All Social Media Apps

Thanks to FaceApp, there’s been a wave of surreal images swirling the internet. The app quickly went viral after everyone became enthralled with a specific filter that lets you see what you’ll look like as a senior citizen.

There’s a scary side to all of this fun stuff; FaceApp is owned by a Russian company, and once you accept their terms you grant them access to the images on your phone, which are then sent to servers that can keep them and manipulate them for an undetermined amount of time.

RELATED: Facebook Brags Its AI Can Differentiate Between Marijuana And Broccoli

FaceApp says that they delete most of their images from their servers within 48 hours. They also claim that while they’re originally from St. Petersburg, their base is located within the U.S., and that their data doesn’t travel overseas.

But FaceApp isn’t alone. Lots of apps, from the dime-store imposters to Facebook, pose similar privacy dangers. The good news is that they’re prompting conversations about data and internet privacy are just gaining traction, forcing us to rethink about the way we use social media and interact with people through the internet.

WIRED talked to Christine Bannan, consumer protection counsel at the nonprofit Electronic Privacy Information Center. She said people give photos to lots of different apps. “I think this is probably getting attention because it’s Russian developers. But this is definitely not a unique FaceApp problem. FaceApp is part of a larger privacy problem.”

RELATED: Facebook Is Rolling Out A New ‘Secret Crush’ Feature

If you’re scared of FaceApp and are considering using one of the hundreds of rip-offs available on the Apple and Google Play store, take a minute to analyze the problem. All apps with these capabilities have access to your library, and most of them don’t come from verified sources. Even apps that are worth billions of dollars and have revolutionized the world come with their own set of dubious privacy policies. There is no escape from all of this except perhaps to not participate in social media.

Legalizing Marijuana Seems To Lower Teen Interest In Weed

Long has it been assumed the alcohol and tobacco industries are opponents of widespread marijuana legalization. The reason is simple—the availability of legal cannabis can cut into their market shares. A new study supports the theory as interest in alcohol diminishes following marijuana legalization. But for reasons that remain unclear, tobacco sales have increased at the same time as alcohol sales drop.

Utilizing data collected from “a leading U.S.-based web portal,” researchers at University of Georgia’s Terry College of Business sought to better understand how marijuana legalization affects various markets. Online searches between January 2014 and April 2017 revealed how the behaviors of state residents changed in terms of what they clicked and searched following marijuana legalization, as Marijuana Moment first reported.

“It appears the alcohol industry has valid reason to be concerned about legal marijuana and may need creative strategies to avoid market decline if it passes,” said co-author and assistant professor at the University of Georgia Pengyuan Wang in a press release.

RELATED: State Legalization Doesn’t Increase Youth Cannabis Use, Meta-Study Says

Published in the INFORMS journal Marketing Science, the study revealed that online searches for alcohol dropped 11% post legalization, though tobacco products were searched almost 8% more. Perhaps most interesting is the behavior changes amongst generational divides. Adults increased their marijuana searches by 17% following recreational marijuana legalization, but youths aged 19 or younger slightly decreased online marijuana searches.

“Contrary to widely held public concern after recreational cannabis is legalized, teenagers appear to lose interest, rather than gain interest,” Wang said. “Policymakers only concerned with an uptick in teen users, may want to rethink their stance.”

This online data falls in line with a previous analysis conducted by Cowen and Co. around the changes of Canadian consumer behavior after the country legalized recreational marijuana. The number of Canadians who admitted to using marijuana in the past month jumped by 25% in some provinces. Meanwhile, Canadian beer sales dropped by 6.8% in the month of March alone.

A Canadian Used A Fake ID Of Marvel’s Thor To Buy Weed

In Canada you can buy weed online. This constitutes one of the numerous perks Canadians enjoy thanks to the recreational legalization of marijuana. Most of you will read that and have no further questions. What a novel and enviable concept, you will think.

Here’s the deal though: online Canadian dispensaries can’t just sell cannabis to anyone who clicks the digital button for “One Weed Please, Sir!!” Instead, prior to selling, Candians must undergo a verification process that corroborates the purchaser is at least 18 years old— the age required to legally consume cannabis — and a Canadian citizen.

RELATED: Canadians Smoking More Weed, Drinking Less Beer After Legalization

With any system of legitimacy comes those determined to infiltrate that system through nefarious means. Enter this wonderful tweet from @cottoncandaddy. Her sister works at an online weed dispensary and received this ID from none other than Thor Odinson. You know, the popular Marvel character played by Chris Hemsworth in the movies? A totally legitimate human you should sell marijuana to, right?

All the details of this fake ID really tickle the loins. For example, the fact that Thor apparently lives at “69 Big Hammer Ln.” An address that won’t raise any suspicion obviously. Or the picture of an idyllic Hemsworth smiling sheepishly off camera or the wavy Windows 98 font (which all Alberta provincial IDs have in real life, by the way) that reads “Odinson Thor.”

The best part, though? The ID is totally expired! It’s been out of date for more than two years. Who creates a fake ID—no matter if it’s just a joke fake ID—that isn’t even up to date? Never stop being you, Canadians.

Study Finds Opioid Users Not Switching To Medical Marijuana

Ever since it was revealed a few years back that prescription painkiller use was down in states where medical marijuana was legal, there has been some hope cannabis might be part of the solution to the opioid epidemic. So much, in fact, that some states, like Illinois and New York, have even passed laws in recent months allowing patients to use medical cannabis as a substitute for painkillers. But a study finds opioids users not switching to medical marijuana.

But is there really any truth to the idea that marijuana could be a saving grace for the tens of thousands of people who die every year as a result of opioid overdose?

According to researchers at Columbia University, probably not. They have found that while more Americans are using medical marijuana these days than ever before, they are also popping more, not less, opioid drugs. And they are not just using these medications as directed by a physician, but misusing them in ways that could lead them down a dark path to addiction and put them at risk for an overdose.  

RELATED: The Opioid Crisis Is Not About Pain

The study, which was based on an analysis of 70,000 U.S. citizens aged 12 and up, shows that hardcore opioid users are not the ones gravitating towards medical marijuana as an alternative to their vice.  

These people are also not at any lower risk of succumbing to a deadly overdose. 

In other words, people out there using heroin or even engaging in the recreational use of pain pills are not likely going to be saved with medical marijuana. 

“Other studies that found an inverse association between medical marijuana enactment and opioid-outcomes did not measure opioid-outcomes for individuals,” lead researcher Dr. Silvia Martins told The Daily Mail

This is not the first time research has shown that medical marijuana may not be a salvation’s wing for the opioid problem.

RELATED: Why Cannabis Is Better Than Opioids

A recent study from Stanford University shows that opioid overdose deaths have actually increased in states with medical marijuana laws on the books. The study shocked and even silence a lot of the cannabis community. Some advocacy zealots have even chosen to completely disregard the findings.

But what makes this piece of research so credible is it is based on the same methods as the highly-cited University of Pennsylvania study from 2014 showing opioid reductions in medical marijuana states. The consensus among Stanford researchers is that while there may have been a decrease in opioid prescriptions between 1999-2010, the narrative changed drastically over the past decade.  

“If you believed the results of the first study, it’s hard to argue that you don’t believe the results of the second one, since the methods are the same,” Chelsea Shover, a postdoctoral researcher at Stanford, told The Atlantic.

RELATED: Maybe Medical Marijuana Isn’t The Opioid Epidemic Savior After All

But it’s not all bad news for medical marijuana. Researchers at Columbia say that although it seems unlikely that cannabis can save people ravaged by the grips of opioid addiction, it might be able to stop more of them from going down that path. It is conceivable, they say, that if medicinal cannabis is prescribed as part of a pain management program from day one that many patients may never need to experience opioids in the first place. So instead of a trapdoor out of opioid addiction, maybe we should be looking at cannabis as a preventative measure, researchers said. 

‘Our findings may suggest that medical marijuana policies could be insufficient to reduce individual-level opioid outcomes and that opioid-specific approaches and policy interventions such as prescription drug monitoring programs, and laws on prescribing practices are needed,’ Martins said.

Chrissy Metz Says She Met Her Boyfriend on Instagram; Where Meghan Markle And Kate Middleton’s Relationship Stands Now

Where Meghan Markle and Kate Middleton’s Relationship Stands Now

Via Entertainment Tonight:

Following months of constant rumors of tension between the two, Meghan Markle and Kate Middleton appear to be closer than ever, with new reports claiming that the Duchess of Sussex and Duchess of Cambridge have strengthened their relationship.

Royal expert Katie Nicholl tells ET that the royals’ latest outings together will “hopefully put to rest the rumors that Kate and Meghan don’t get along because they certainly look like two duchesses who had plenty in common.”

https://www.instagram.com/p/Bz3JmeTlcpN

“There have been two major circumstances, which are very calculated and deliberate efforts to try and stem these rumors about a feud between the foursome,” Nicholl says of Kate, Meghan and husbands Prince William and Prince Harry. “We saw it at the polo match where William and Harry were obviously playing together. We hadn’t expected the duchesses to turn up with their children. The fact that they did is a wonderful treat for royal watchers, but I think those candid pictures were quite deliberately intended to snuff out those rumors of the feud between the foursome. And you saw them all very close, very happy, very comfortable with each other.”

Royal fans were then treated to another outing between Kate and Meghan. The two, along with Kate’s sister, Pippa Middleton, attended Serena Williams’ Wimbledon match on Saturday.

“You’re going to be reading stories about how the duchesses get on and I am told that both of them are making an effort to get along,” Nicholl adds.

Chrissy Metz Says She Met Her Boyfriend on Instagram

Via People:

Chrissy Metz is once again proving the age-old saying to be true: “It all goes down in the DMs.”

The This Is Us actress swung by The Wendy Williams Show on Wednesday when she revealed that she has a new boyfriend she met via direct message on Instagram.

“I know, cute, right?” said Metz, 38. “As the kids say, ‘He slid into the DMs.’ “

“I get thankfully a lot of messages and I don’t always get to see them all,” Metz explained. “He had messaged a couple of times, very sweet but not obnoxious or weird. And then I was like, ‘Let me see if he’s cute. Oh, he’s cute! Okay, I guess I can respond.’ But I waited a little bit because you can’t be an eager beaver. And then I responded, and then we just sort of hit it off.”

“It’s a very new relationship. It’s very exciting,” Metz told Williams.

 

Sorry, But Science Doesn’t Favor Microdosing Psychedelics

Enough of us have at least heard of microdosing by now. And if you pressed hard enough, I’m sure most of us could sketch a rough outline of what microdsoing is and looks like. Something like, “A Silicon Valley trend that involves repeatedly ingesting small samples of psychedelic substances—though not enough to actually trip—to invoke cognitive and physical boosts.”

As a new paper published in the Journal of Psychopharmacology details, most of what we know around microdosing psychedelics stems from anecdotal evidence. A group of international researchers aimed to systematize and analyze some foundational questions around the phenomenon: What is the scientific definition of micrdosing? How does it work? Does it even work? Could it be harming or helping our bodies? Is it illegal? Answering these questions could provide a necessary framework to tackle more scientifically rigorous analysis around microdosing.

RELATED: How Melding Marijuana Microdosing And Kundalini Yoga Can Heal The Brain

“Despite so much interest in the subject, we still don’t have any agreed scientific consensus on what microdosing is — like what constitutes a ‘micro’ dose, how often someone would take it, and even if there may be potential health effects” said David Nutt, senior author of the paper and the Edmond J. Safra Chair in Neuropsychopharmacology at Imperial College London.

While the general public might be attracted to experimenting with microdosing after reading online testimonials and online articles, researchers stressed that microdosing isn’t so easy breezy. The team highlighted the possibility of cardiovascular risk caused by microdosing, as well as other studies that found negative persistent behavioral changes caused by taking LSD every other day over the course of several months.

But researchers also analyzed if the claims made by microdosing evangelists is plausible from a biological perspective. They referenced early-stage research that demonstrated how psilocybin can target receptors in the brain that binds to serotonin. Taken at small doses, it could be possible that binding with serotonin — which is a chemical messenger that typically coincides with sensations of joy, learning, and memory — would produce the so-called therapeutic effects reported by those who experienced it.

RELATED: 4 CBD Questions We Need Researchers To Answer ASAP

In addition, there is evidence that low doses of psychedelics could have a profound anti-inflammatory effect on peripheral tissues. Previous animal studies have shown how such properties can result in the reduction of allergic asthma and intestinal inflammation.

“It remains to be seen whether very low levels of psychedelics are also anti-inflammatory in humans, and if the anti-inflammatory activity also occurs in the brain, but if these findings do translate then levels typically used in microdosing regimes for some psychedelic compounds would be predicted to have significant and beneficial anti-inflammatory effects,” the authors wrote.

They also added that while LSD is considered one of the most powerful “mind-altering psychedelics,” it is among “the least potent anti-inflammatories tested.”

When Royal Offsprings Start Bowing To The Queen

Can you imagine having to bow every time you saw your grandparents? They’re the ones who notoriously spoil you, feed you junk food and slip you money when mom and dad aren’t looking. It’s hard to think of them as someone you need to curtsy to. But when you’re a royal, it’s common practice. At least by the time you’re in kindergarten. When does it change and so when royal offsprings start bowing to the Queen.

According to royal expert and blogger Marlene Eilers Koenig, age five is when royal children are expected to start bowing to Queen Elizabeth.

“Certainly by age five. The only person they will curtsy or bow to is the sovereign. A royal highness does not curtsy to another royal highness,” Koenig told Hello! Magazine in a 2018 interview.

RELATED: Here’s Why It’s Not Cool To Call The Queen ‘Her Royal Highness’

According to Koenig, this practice of bowing isn’t royal protocol, it’s simply royal etiquette.

“You bow or curtsy the first time you see the sovereign and then again when you leave,” she said. If you recall, it was a big deal when Meghan Markle, Prince Harry’s fiancé at the time, made her fist curtsy to the Queen during Christmas services 2017.

Koenig said the reason we didn’t see other royals, like Prince Charles, curtsy is because they come from another engagement and had already seen the Queen.

RELATED: Here’s One Thing You’ll Never See A British Royal Do

Prince George celebrates his sixth birthday on Monday, so he likely has already been bowing to his great-grandmother for a year. Charlotte has another year before she turns five. And, well, Louis and Archie are too young to even know what a curtsy is. And if Archie takes after his rule-breaking mom, who knows if he’ll buck tradition or fall in line like the other royal children.

Did Vikings Bring Marijuana To North America

Archaeologists excavating and analyzing a Viking settlement in Newfoundland found mostly what you might expect from such a dig: rare beetles, fossilized plants, and caribou dung. You know, the usual archaeology kind of stuff. But researchers also found one substance raising some high-minded questions — cannabis.

Published in the Proceedings of the National Academy of Sciences, researchers focused on L’Anse aux Meadows, a site in northern Newfoundland where Vikings landed and settled around the year 1000. Previously scientists believed Vikings only stayed in this spot a short time, but their work uncovered the possibility Vikings may have stayed until the 12th or 13th century. And they might have had marijuana with them.

RELATED: STUDY: How Cannabis Could Be Used To Curb Cannabis Addiction

An archaeological team excavated a peat bog about 100 feet from the Viking settlement back in August 2018. As Live Science reports, they found a layer of “ecofacts,” which are “environmental remains that may have been brought to the site by humans.” This layer was radiocarbon dated to the early Middle Ages and is where researchers discovered cannabis pollen, a plant not native to the area.

The question proposed here is what could Vikings have used cannabis for? Were they producing clothing from the plant’s fibers or smoking it for medical or potentially recreational reasons? It also could mean none of these things, reminded the study’s lead author and postdoctoral fellow at Memorial University of Newfoundland, Paul Ledger.

RELATED: Want To Survive A Heart Attack? Use Cannabis, Say Researchers

While it’s certainly fun imagining Vikings lighting up a spliff after a long day of barbarian activities, the cannabis pollen could just as easily have been carried by the wind and landed in the peat bog. It’s also possible humans local to the Newfoundland area and not Vikings could have been the ones responsible for the cannabis pollen. As the research team wrote in the paper, “the results presented here pose more questions than answers.”

Viking scholars — which, yes, is an awesome job — were dubious of the results, according to Live Science. They also mentioned the possibilities I wrote above. But Ledger said researchers will return to the area and resume their work this August. And if they find rolling papers in the bog this time, then we’ll know for real the Vikings were up to something.

Don't Miss Your Weekly Dose of The Fresh Toast.

Stay informed with exclusive news briefs delivered directly to your inbox every Friday.

We respect your privacy. Unsubscribe anytime.