Marijuana Is A Big Non At The Paris Olympics

Terry Hacienda

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July 26, 2024

Marijuana Is A Big Non At The Paris Olympics

Marijuana is a HUGE no for Olympics athletes – and for guests visiting Paris, it is also a French non (wink wink).

Like most sporting organizations, cannabis use, even for medical reasons, is a big no go for athletes. The Olympics are no exception. While the WADA guidance says they can use the cannabidiol (CBD), athletes are prohibited from consuming any natural or synthetic cannabinoids in the time leading up to a competition. US sprinter Sha’Carri Richardson was dismissed from the Tokyo Olympics because she tested positive. So again, marijuana is a big non at the Paris Olympics. And it is still illegal in France, so for visitors, it is also a big French non (well – wink wink)

Like most major cites including London, Delhi, Tokyo, and Rome, just because it says on things on the books, doesn’t mean the local population adheres to what it says. The illegal black market is a vast multi-billion industry in most of Europe, most of South America and parts of Asia. Canada is fully legal and the US is a patchwork with both approved and illicit markets. While traveling aboard with marijuana on you can be spotty, in the country you can usually find it pretty easy. Just be careful and go with you gut on trusting people.

Cannabis use is illegal in France. But like it most countries, marijuana continues to a widely used drug for both recreational and medical reasons. It is not uncommon in the trendy Maris, at football stadiums or even on the famed Avenue des Champs-Élysées to catch a whiff. And with gummies and vapes, it has blended into the Paris scene with hardly anyone noticing or caring. It is reported the country’s population are among the largest consumers of cannabis worldwide. Possession of cannabis has been somewhat decriminalized in France, with minor offenders potentially being served with fines.

However, prison sentences of up to one year are still possible for people found in illegal possession of cannabis especially those looking to sell.

The International Olympic Committee (IOC) technically has no problem with athletes legally having a few drinks. But of course, the focus is on performance, so drinks would come at the end of the games.

While there is reference to the original games in Ancient Greece, the ones we watch really started in 1896 in Athens and are overseen by the International Olympic Committee.

Has Marijuana Become A Political Football

Terry Hacienda

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July 26, 2024

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Has Marijuana Become A Political Football

With almost 90% of the country believing it should be legal in some form, especially among younger voters – who is going to be the party make the goal?

The presidential race is heating up and both parties are grappling with changing demographics and a tight race. Also, there will be 41 million new Gen Z voters who will be able to participate in the election, and they see things different from boomers. One big issues is causing heartburn on at least one side….has marijuana become a political football?

Data shows between 85-89% of the country believe cannabis should be legal in some form. Florida went against their governor to force recreational marijuana to be on the ballot, and have raised $60 million to the Governor’s team which has raised less than $100,000. But the biggest issues is Gen Z, the generation who is drifting away from alcohol and toward weed. To them, it is like buying alcohol and they don’t understand why old politicians are so resistant to what has been proven to a medical aide. While it is behind voter concerns of the economy, public safety and democracy, it is still will play a role in influencing millions of votes. And the party who gets it across the goal line will be a hero.

The current administration has been slow to make a movement and only in the election year has significant progress been made. Following the recommendations of Health and Human Services (HHS), the Food and Drug Administration (FDA), the American Medical Association (AMA) and the American College of Physicians (ACP) have used science to encourage the Drug Enforcement Administration (DEA) to follow the process and reschedule cannabis to a Schedule III showing it has medical benefits and is classified like Ibuprofen. But the late start is hurting as the GOP is throwing up roadblocks as the public (by 90%) and the medical community has taken very public stances. The Biden administration may have waited too long to secure it before ballots drop. Vice President Harris, who was a vocal, strong adversary of legalization has revered course and embraced the rescheduling mantle and the potential benefits for patients, veterans and voters.

The Republicans are pulling out all stops to keep it from passing at all. House Speaker Mike Johnson (R-KY), long a critic, has allowed votes to stop the process and allowed members to demand the DEA stop, slow, or delay the process. In a letter sent to Attorney General Merrick Garland and Department of Health and Human Services (HHS) Secretary Xavier Becerra GOP members of the House expressed something fishy is going on for the process to move at the usual pace. Part of the change in policy the overwhelming support of the the major medical associations. The Republicans are pushing a policy which is clearly against the public desire, which is somewhat confusing if you want to win.

In addition, Florida Governor DeSantis, despite received donations from some in the industry, has taken a full frontal attack. Despite dropping out of the race, DeSantis still likes the spotlight. At a Florida Sheriff’s convention, he spoke on the subject of legal weed and was a bit loose on the facts, especially when it comes to the success is in Colorado. DeSantis has called voters confused and patiently explained his nanny state philosophy is best and has state the will of the voters should be set aside for his personal beliefs.

The voting public has been showing its will with their purchase power. Already Illionis, a key state, has sold over $1 billion in weed this year. The next 100 days will be critical for the cannabis industry and for rights of voters.

Take These Car Cocktails For A Spin

Anthony Washington

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July 26, 2024

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Some classic autos need to be honored in a special way – and here is an example with these car cocktails named after some great vehicles. They definitely will put you on the highway to fun!

Take these car cocktails for a spin. Shift into the highway of fun, flavor, and frolicking with a gin Mercury Cougar and more!

Automobiles raced on the scene in the 1920s and people were fascinated. Cocktails named in their honor followed including the sidecar, the La Mans, and more. What better way to kick back and take a relaxing trip by savoring some of this flavorful concoctions. Some have faded in and out of menus, but all maintain a place in drink history. This weekend take these car cocktails for a spin.

Cadillac Margarita

The granddaddy of car cocktails is the Cadillac margarita. A go to when you want the sweet, sour power of tequila and sunshine all in a frosted glass. Its history starts at the Cadillac Bar in Nuevo Lardo, Mexico, but hit the big time thanks to a risque lads magazine.

Ingredients

3 ounces Blanco Tequila
1/2 ounce lemon juice, freshly squeezed
1/2 ounce lime juice, freshly squeezed
1/2 ounce agave syrup
1/2 ounce Grand Marnier, to float
Salt the rim for garnish

Create

Rub the rim of a glass with a lime wedge, and dip a quarter of the glass in salt to coat. Set aside.
Combine all ingredients except the Grand Marnier in a shaker filled with ice. Shake vigorously for 25 seconds.
Double-strain through a fine-mesh sieve into the prepared glass over fresh ice.
Float Grand Marnier on top.

motorcycle, historic motorcycle, bmw

The Sidecar

The famed drink appeared during WWI at a bar in either London or Paris. Created in honor of a dashing captain and the sidecar he had on his motorbike. This rich drink with a hint of sour has had its ups and downs, but it still a staple in cocktail bars worldwide.

Ingredients

1 1/2 ounces cognac
3/4 ounce orange liqueur such as Cointreau
3/4 ounce lemon juice, freshly squeezed
Garnish with an orange twist

Create

Coat the rim of a martini glass or champagne coupe with sugar, if desired, and set aside
Add the cognac, orange liqueur and lemon juice to a shaker with ice and shake until well-chilled
Strain into the prepared glass
Garnish with an orange twist

The Mercury Cougar

A fun classic drink for weddings, anniversaries or just hanging out, this drink will have you on the highway of fun quickly.

Ingredients

1 1/2 oz gin
1/2 oz Cointreau
1/2 oz fresh cucumber
1/4 oz simple syrup
2 sprigs of rosemary

Create

Muddle stripped rosemary and simple syrup
Combine ice, gin, cointreau, and cucumber juice, shake well
Strain into cocktail or martini glass
Garnish with rosemary sprig

Ferrari

A great auto deserves a cocktail – and Italy did it right with this delicious simple drink. The bitters combination is made for those who live life in the fast lane.

Ingredients

1 ½ oz Fernet-Branca
1 ½ oz Campari

Create

Combine in a mixing glass with ice
Stir for at least 20 seconds
Pour into a chilled glass over ice

Enjoy these classic car cocktail, but be careful getting behind the wheel.

The Best Tips For Beating The Heat In Las Vegas

Anthony Washington

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July 26, 2024

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The Best Tips For Beating The Heat In Las Vegas

It is another record breaking hot summer in Las Vegas – here are some ideas to escape the heat in Sin City

Las Vegas is a year round circus on fun…but with record breaking temperatures this summer, it is giving people pause. But Vegas can be enjoyable year round, if you know the right things to do to slip into a cool setting. Of course, hydration, being mindful of day drinking, and not over doing it in when the day hits 110+ are all things to watch in Vegas and in other places who are dealing with unusual weather.

Las Vegas offers a myriad of chill and exciting places to beat the heat during the scorching summer months. The casinos on and off the Stip are nice and an eager to help you stay comfortable away from the blazing sun. And another main attraction the city is the shopping, whether for M&Ms or Hermes, the retail scene can fit any budget…even an unlimited one. Here are the best tips for beating the heat in Las Vegas, from insider Michael Stratton, general manager of CANNABITION, an elevated immersive experience, soon to open inside the Planet 13 Entertainment Complex.

Vegas is known for their pools and pool parties. Marquee Dayclub at The Cosmopolitan of Las Vegas offers a perfect blend of relaxation and entertainment. This rooftop pool area features multiple pools, cabanas and daybeds, all set against the backdrop of the stunning Las Vegas skyline. With a lively party scene, top-notch DJs and refreshing cocktails, Marquee Dayclub provides an ideal spot to beat the heat and enjoy the summer vibes.

If you prefer to cool off with some outdoor beach fun, Mandalay Bay Beach is the place to be. This aquatic playground features a wave pool, lazy river and real sand beaches. Lounge in the shade of a cabana, take a dip in the refreshing pools or ride the waves in the wave pool. With plenty of water activities and relaxation options, Mandalay Bay Beach offers a perfect escape from the heat while enjoying some sun and surf.

Step into a world of Italian elegance at The Venetian’s Grand Canal Shoppes. This indoor shopping and dining destination offers a cool and luxurious escape from the summer sun. Stroll along the cobblestone walkways, enjoy a gondola ride on the indoor canals and explore a variety of high-end boutiques, bars and restaurants. The Venetian’s beautifully designed interiors and soothing ambiance make it an ideal spot to relax and unwind while staying cool.

For a serene and scenic escape, head to Lake Las Vegas. This picturesque lake, located just a short drive from the Strip, offers a variety of water activities such as paddleboarding and kayaking. The surrounding area features lush green spaces, upscale resorts and waterfront dining options, making it an ideal spot to relax and cool off. Spend the day enjoying the tranquil waters, take a leisurely stroll along the waterfront or dine at one of the lakeside restaurants while taking in the beautiful views. Lake Las Vegas provides a refreshing and peaceful retreat from the summer heat.

Hopefully. the best tips for beating the heat in Las Vegas will allow you to enjoy your trip to Sin City.

Are Women More Sensitive To THC

Amy Hansen

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July 25, 2024

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It does does with alcohol, but does marijuana effect women differently?

While we can put together people in general categories – men, women, Indian, left-handed, each person is slightly different…and some categories are different than others. So are women more sensitive to THC in cannabis? Reactions to alcohol is different between women and men, some South Asians are effected differently than North Americans with alcohol….so what about with cannabis?

Science shows biological differences in body structure and chemistry lead most women to absorb more alcohol and take longer to metabolize it. After drinking the same amount of alcohol, women tend to have higher blood alcohol levels than men, and the immediate effects of alcohol usually occur more quickly and last longer in women than men.

While more studies need to be done, current ones trend toward women being more sensitive to THC than men. Meaning they tend to have a bigger reaction to less. Very similar to alcohol.

Medical Marijuana Users Are Happier Than Non-Users, Study Finds — Photo by Elle Hughes via Pexels

One study, published in the journal Psychopharmacology found women who had consumed less of a cannabis, had lower levels of THC in blood, yet experienced the same acute effects as men. The key take-away is that women may need a lower dose of THC to get to the same degree of intoxication as men. Females tend to progress to tolerance and dependence faster than males after initiation of regular cannabis use.

One theory researchers posed is estrogen, a primarily female hormone, could influence the metabolism of THC. Levels of estrogen could account for the differences spotted in the study and for the reactions that women experience when consuming THC.

Most studies are based on male participants, so the data may not hold true in females.” Historically, subjects in animal and human studies. across all of science have been male. Researchers have claimed that it is too difficult to control for the fluctuating hormones in the female body. It is important for physicians and scientists to recognize past studies have excluded females, leaving our understanding of medicine with a bias towards men. With women representing 50% of the population, it is a critical data point.

Physicians And Public Back Rescheduling In a Big Way

Terry Hacienda

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July 24, 2024

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Physicians And Public Back Rescheduling In a Big Way

After a rough few weeks, the political change might be a help to the cannabis industry

It has been a wild week when it comes to politics and the cannabis industry is holding its breath. The Biden administration made a promise during the 2020 election to move toward legalization, but didn’t move on it until late 2023, and no real action happened until 2024, a presidential election year. The administration finally asked to reclassify cannabis to Schedule III, similar to Ibuprofen. Health and Human Services (HHS) and the Food and Drug Administration (FDA) did they research and clearly stated it provides medical benefits. HHS and FDA back cannabis being but the Drug Enforcement Administration (DEA) has been more cautious. Now, it has been made clear physicians and the public back rescheduling in a major way.

In a show of support, the American College of Physicians issued a paper showing support of rescheduling and perhaps more. This follows support from the American Medical Association. And the DEA received significant feedback from the public during the public feedback session regarding rescheduling. The questions are will the DEA follow the medical community, the federal peers, and the public with officially rescheduling?

In July, the American College of Physicians issued a paper which serves as a statement regarding their view of cannabis moving forward. In support of rescheduling, the esteemed organization also encouraged more research, decriminalization for small personal amounts, among other things. With over half of Americans living in a state with legal adult use cannabis and three out of four Americans live in a state that has legalized cannabis for medical use, it makes sense.

The other big notice for the DEA is the feedback, is where the it sits with public opinion. More than 40,000 comments were submitted by various agencies, organizations, academics, and concerned citizens. An overwhelming 91% of comments were submitted in favor of the rescheduling proposal or making it legal under federal law, according to an analysis of the data conducted by H eadset. The analysis found that among those supporting a change 56% advocated for complete descheduling of cannabis and 35% supported rescheduling to a less restrictive category.

Now, the decision is in the hands of the DEA, a federal agency which has shown major reluctance in supporting any type of loosening of marijuana restrictions. It will be on the administration to act.

Why Is Yawning Contagious

Anthony Washington

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July 24, 2024

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Someone starts and it spreads…why is yawning contagious?

Whether at work, school or a dinner, once someone yawns, it is over…more yawning, then someone gets up and the fun bubble has popped. But what happens? Why is yawning contagious? In 400 B.C., Hippocrates thought yawning removed bad air from the lungs before a fever. In the 17th and 18th century, doctors believed yawning increased oxygen in the blood, blood pressure, heart rate and blood flow itself. So it made sense you would want to follow the example…but what makes the body do it involuntary?

In the past, people have had many hypotheses. In the last century, consensus moved toward the idea that yawning cools down the brain, so when ambient conditions and temperature of the brain itself increase, yawning episodes increase.

Typically a yawn lasts four to seven seconds and happens in fits of two or three. It involves the following steps:

A long inhale (breathing in) using your nose and then mouth.
A brief episode of powerful muscle stretching around your mouth and throat.
A rapid exhale (breathing out) using your mouth with muscle tension release.

Yawning is mostly involuntary, meaning you don’t have control over it. And most scientists consider it a reflex.

And yawning occurs in just about every species. It happens when an animal is tired. It can be used as a threat display in some species. Yawning can occur during times of social conflict and stress, something researchers call a displacement behavior. So it isn’t just a human reaction, it is the animal kingdom also….so why does it happen and why is so darn contagious?

Yawning happens in many animal species – and seems to pass from one to another. Robert Gramner on Unsplash, CC BY

Yawning is a common but perplexing human function. Scientists have several theories but nothing concrete. Common triggers of yawning include tiredness, boredom, waking up and stress. A current theory about yawning is the arousal hypothesis states yawning activates your brain. This theory is tied to the fact tiredness and boredom tend to trigger yawning the most.

Seeing or hearing other people yawn can also cause you to yawn. The wide-open mouth can be contagious, especially in social species such as humans, chimpanzees, bonobos, macaques and wolves. In addition, research on humans tell us people who are more empathetic tend to be more susceptible to contagious yawning. When you see someone else yawn, the networks in your brain responsible for empathy and social skills are activated.

Is yawning contagious for dogs also. In U.K. biologists tested for contagious yawning between people and man’s best friend. Although 5 of the 19 dogs studied did yawn in response to an unfamiliar person’s yawn, the researchers couldn’t prove the yawns were contagious. But, cognitive and behavioral scientists at the University of Tokyo once again tested contagious yawning in canines while controlling for stress. This time researchers found dogs were more likely to yawn in response to a familiar person. They concluded dogs can “catch” a yawn from humans and yawning is a social rather than an stress-based behavior.

RELATED: Cool Ice Cream Cocktails

University of Nebraska psychologists looked at contagious yawning in shelter dogs. They found some dogs yawned when exposed to human yawning and had elevated cortisol levels, a proxy for stress. Levels of the cortisol stress hormone did not rise in dogs who didn’t yawn in response to a human yawn. This finding suggests some dogs find human yawning stressful and others do not. More research is needed to evaluate this aspect of the human-dog relationship.The jury’s still out on the true why of yawning. But when it comes to inter-species yawning, collect your own anecdotal data. Try an experiment at home, yawn and see if your pet yawns back.

CBD And Other Good Ways To Fight Acne

Amy Hansen

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July 23, 2024

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While common, it can be a pain and also make you feel insecure during a time growing up…can CBD and other things helps?

It is very common, but can really do a number on people. A large portion of those 11-30 get acne at some point, but even those older can find it popping up. It is a pain to treat and what tiggers it is not fully understood, but science has come up with ideas and solutions. And yes, some chocolate can contribute to the problem.

Acne is a skin condition when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples, and long term, potential scarring. Canada and the US spent over $10 billion dollars on over the counter products last year to treat acne. Not every product helps and it is smart, to take a break and make a sensible, effective plan to help the problem in the short and long term.

cupcake — Photo by Kristina Paukshtite via Pexels

Learn your skin type

Before racing to load your cart with products, it is important to know your skin type. Having this knowledge will helps choose better products to treat break outs more efficiently. According to Dermstore, there are seven skin types: normal, oily, dry/dehydrated, combination, acne-prone, sensitive and mature.

CBD

While more research needs to be done, there is evidence CBD can help with acne. CBD, which has minimal THC and does not get you high, helps reduce inflammation. This is critical in skin care. Certain CBDs acts directly on the cells that make sebum, which can help balance oil production and reduce inflammation, making for healthier skin. Consider using a well reviewed CBD cream to combat acne.

Take care of your face

Wash your face twice a day — when you wake up and before you go to bed. You’ll also want to wash your face when you finish an activity that makes you sweat. If you do it several times a day, it can further irritate your skin, leading to more breakouts. Be gentle when washing your face and other skin with acne. You want to use a mild, non-comedogenic cleanser. Apply the cleanser lightly with your fingertips, using a circular motion. Gently rinse it off with warm water, using only your fingers. Then pat your skin dry with a clean towel. When sweating, use a clean towel to gently pat sweat from your skin.

Try a brief detox

High glycemic foods, processed foods, and sugar can be triggers for acne. This would include chocolate with high milk and sugar content. These foods and sweets can cause the skin to break out, especially is a tendency toward acne. If the skin is feeling patchy and uncomfortable and more zits are appearing than usual, go on a brief detox and document progress. Eliminate sugars, white breads, pasta, and other processed foods. Give it two weekend see the results and then slow add things back in your diet.

Find a way to manage stress

Research shows, stress correlates with acne severity. While it may not cause the outbreak, it can make it worse. It can trigger changing a person’s hormone balance and the skin’s immune function. When a person is stressed, the body releases cortisol. Which can lead to the wording of acne. Find way to deal with stress in a healthy way including physical activity, meditation, reading, yoga, or and more.

Don’t overuse products

It’s common to want to attack pimples as soon as they appear, but, while hard, what’s most advisable is to let your skin breathe, at least for a bit. While acne treatments are meant to get rid of that extra skin as soon as possible, they tend to be harsh and irritating. Once the skin is irritated, it becomes a painful mess with aggravating pimples. And it can lead to trouble mending the skin. Give the product or treatment time to work, usually 6 to 8 weeks. If there is no sign of improvement by then, you try another product. Complete clearing generally takes 3 to 4 months.

5 Reasons You’re Always Hungry

Sarah Johns

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July 23, 2024

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Everyone gets hungry – but some people get hungry WAY too often…here are some possible reasons why.

There are two types of people, those who eat to live and those who live to eat. The later focuses on the enjoyment and taste of food and the culture around eating. Think Italians, French, Japanese where food is central to life, relationships and even business meetings. Americans love to eat and portions reflect it in the US. Europeans are often stunned at the size of portions in American restaurants. But for some, it may not be enough and they feel they can continue to consume. Here are 5 reasons you’re always hungry.

Too much stress

Almost 38% of adults say they have overeaten or eaten unhealthy foods in the past month because of stress. Half of these adults (49 percent) report engaging in these behaviors weekly or more. Consider some stress relievers include a walk, listening to relaxing music or a long bath. Physical activity is a great way to distract you body while gently releasing endorphins.

Not sleeping enough

Sleep is the best and only way of giving your body some rest and of regulating some important hormones, like those that regulate your hunger. A report by the American Heart Association found that the hormone Gherlin, the one that regulates hunger, is decreased when sleep is disrupted.

Drinking too much alcohol or soda

Sodas and alcohol, along with packing tons of calories, alter your system. The former contains a lot of corn syrup and fructose. This compound, when consumed, blocks the brain’s ability to determine when you’re full, tricking you into eating more when even if you are full. Alcohol also tricks your brain into thinking you’re hungry, with a 2017 study finding a link between alcohol consumption and specific brain neurons that cause a desire to eat. Think of alcohol as the liquid munchies.

Breakfast isn’t filling enough

There is an emphasis on breakfast for a reason. The first meal of the day can predict how you’ll eat for the remainder of it. Different studies have proved having savory foods in the morning increases the odds of eating healthy through the day and people who ate less than 300 calories for breakfast gained more weight than those who consumed 500 calories or more. Listen to your grandma and have a balanced breakfast in the morning.

Not eating enough vegatables

Leafy greens (some of the most maligned foods ever) provide vitamin K, a nutrient that helps regulate your insulin and control your cravings. People should consume around 120 micrograms of vitamin K daily, which can be obtained from a simple cup of kale.

Boredom

Have you ever noticed that when you have nothing to do you always end up checking what’s inside your fridge? According to a study, boredom is a huge contributor to weight gain, causing people to overeat simply because there’s nothing better you can do.

Best Tips For Outdoor Exercise In The Heat

Sarah Johns

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July 22, 2024

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Best Tips For Outdoor Exercise In The Heat

Summer activities range from pickle ball to running. Here are some tips to enjoy it without getting overheated.

Summer is the time to head outdoors and have fun. Whether swimming, pickle ball, sports, gardening or maintaining your walk/run schedule…the weather is bright, the days are long and you aren’t bundled up in heavy coat. But sometimes the heat can make it daunting…and with more heat waves, you have to take some precautions. Here are teh best tips for outdoor exercise in the heat.

Common sense says be careful and avoid the hottest part of the day. Usually around 4 pm is when the heat peaks, so between 1-5 is the worst time. You shouldn’t exercise with the same intensity and take frequent breaks, which is perfect if you are playing a sport or gardening. Water is essential, so drink plenty of fluids. Dehydration is a key factor in heat illness. Fluids helps your body sweat and cool down by staying well-hydrated with water. In fact, sweating can release endorphins in the brain which make people feel good.

Short Workouts Vs Long Workouts: Which Is Better? — Photo by Tamara Bellis via Unsplash

Manage your day, do activities in the early morning or late afternoon/evening. According a study, during hot days, the best option is to run in the early morning. This is especially true in urban locations which have concrete buildings soak up the sun throughout the day and may make late in the day runs hotter than expected.

In order to acclimatize to the weather successfully, the process must be gradual. Head out for your run earlier than usual, with your water bottle, and complete your a shorter and gentler version of your workout. Check your heart rate and your level of heat and continue to do this until you feel like you’re feeling back to normal.

Are Short Workouts Better Than Long Ones? Here's What Experts Say — Photo by Jad Limcaco via Unsplash

In order to acclimatize to the weather successfully, the workout process should be gradual. Start your activities earlier than usual, with your water bottle, and complete your a shorter and gentler version of your sports/workout/ tournament. Consider a “warm up period” where you aren’t keeping score.

An icy drink beforehand, like a slushie or a smoothie, might make your outdoor exercise more pleasant. According to researchers, you should aim to drink 16 ounces of cold fluid 20 minutes before you go out for your run or an activities sport. Avoid alcohol until you are ready to cool down.

This Magical Marijuana Product Will Turn Anything Into An Instant Edible — Photo by 95839 via Pixabay

While it doesn’t keep you from overheating, wearing sunscreen can help you prevent feeling the heat when you are done. You also want to dress in layers and nothing to tight to give your body a chance to breath.

If you are starting to feel nausea, dizziness or cramps, you could be overheating. Check your heart rate and your level of heat and continue until you feel like you’re feeling back to normal. If you have symptoms, stop the workout and seek shade and some tap water. If possible, work out with a partner.

The Fresh ToastThe most trusted name in cannabis

Marijuana Is A Big Non At The Paris Olympics

Marijuana is a HUGE no for Olympics athletes – and for guests visiting Paris, it is also a French non (wink wink).

Has Marijuana Become A Political Football

With almost 90% of the country believing it should be legal in some form, especially among younger voters – who is going to be the party make the goal?

Take These Car Cocktails For A Spin

Some classic autos need to be honored in a special way – and here is an example with these car cocktails named after some great vehicles. They definitely will put you on the highway to fun!

Cadillac Margarita

The Sidecar

The Mercury Cougar

Ferrari

The Best Tips For Beating The Heat In Las Vegas

It is another record breaking hot summer in Las Vegas – here are some ideas to escape the heat in Sin City

Are Women More Sensitive To THC

It does does with alcohol, but does marijuana effect women differently?

Physicians And Public Back Rescheduling In a Big Way

After a rough few weeks, the political change might be a help to the cannabis industry

Why Is Yawning Contagious

Someone starts and it spreads…why is yawning contagious?

CBD And Other Good Ways To Fight Acne

While common, it can be a pain and also make you feel insecure during a time growing up…can CBD and other things helps?

Learn your skin type

CBD

Take care of your face

Try a brief detox

Find a way to manage stress

Don’t overuse products

5 Reasons You’re Always Hungry

Everyone gets hungry – but some people get hungry WAY too often…here are some possible reasons why.

Too much stress

Not sleeping enough

Drinking too much alcohol or soda

Breakfast isn’t filling enough

Not eating enough vegatables

Boredom

Best Tips For Outdoor Exercise In The Heat

Summer activities range from pickle ball to running. Here are some tips to enjoy it without getting overheated.

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