breakfast

Wellness

5 Food & Exercise Pairing Tips For Best Results

Maria Loreto - February 22, 2021

Food plays an important part in your workouts, giving you energy and the necessary fuel to complete them.

Culture

5 Common Morning Habits That Aren’t Great

Maria Loreto - May 30, 2020

Whatever works for you works for you, but there are a few tweaks here and there that can improve your mornings and make you feel better for the rest of your day.

Culture

5 Simple Changes That’ll Help You Eat Better Right Now

Maria Loreto - October 3, 2019

Eating more fruit and having veggies for breakfast will improve your relationship with food and make you feel much healthier.

Culture

Pizza Or Cereal: Which Is The Healthier Breakfast Option? A Nutritionist Weighs In

Maria Loreto - August 13, 2019

A New York nutritionist says while pizza is a healthier breakfast alternative to cereal, it's not that simple.

Cannabis

Cannabis Pop Tarts For Your Morning Sweet Tooth

Jessie Moore - April 5, 2019

Pop Tarts are undoubtedly one of the world’s most perfect foods. But believe it or not, there’s a way to make them even better: namely, by adding cannabutter.

Cannabis

4 Delicious CBD Smoothie Recipes To Blend Up This Week

Jane Chertoff - March 18, 2019

After hearing about the latest smoothie ingredient superstar—CBD—you’re going to be tempted to kick start your blender into overdrive.

Food

3 Breakfasts Recipes That Will Help You Lose Weight

Maria Loreto - November 22, 2017

While it may make sense to eat less food if you want to consume fewer calories, breakfast is a very important part of weight loss.

Food

Science Reveals What Skipping Breakfast Says About You

Amy Hansen - October 13, 2017

According to research published in the Journal of the American College of Cardiology, skipping breakfast can lead to an increased risk of this health issue.

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breakfast

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