Exercise

Culture

5 Simple Ways To Become More Flexible

Maria Loreto - March 1, 2020

Flexibility is a skill that can be improved upon by focusing on the right muscles and completing different kinds of workouts.

Cannabis

Consuming Cannabis Before Workouts Can Help

Brendan Bures - February 28, 2020

1 in 3 Americans say that consuming cannabis prior to the gym increased their workout productivity.

Culture

Just Started Working Out, Why You Might Gain Weight

Maria Loreto - February 5, 2020

Starting a new workout program can alter your body, making you gain some weight for a short period of time. Congratulations! You chose to stick...

Advice

How CBD Can Help You Keep Your New Year’s Resolutions

Becky Garrison - December 29, 2019

Since CBD can help management anxiety, improve cognitive function and sleep, and reduce chronic pain, it can help with improving one’ s overall health.

Advice

6 Ways To Develop Healthy Marijuana Habits In 2020

Mary Schumacher - December 28, 2019

From increasing your appetite to helping you get a good night’s rest, medical marijuana does wonders.

Advice

5 Simple Habits That Can Help You Live Longer

Maria Loreto - December 14, 2019

Working out and eating healthy sounds good in theory, but in practice, it can get complicated. Here are some tips to get you living better and longer.

Cannabis

What Is CBD Yoga And Does It Work?

Maria Loreto - December 3, 2019

What do you get if you combine CBD's relaxing properties with an already calming yoga class?

Cannabis

Why You May Want To Reconsider CBD-Infused Workout Clothes

Maria Loreto - October 31, 2019

Brands are infusing their workout clothes with CBD, but experts believe this function provides no benefits for users.

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Exercise

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