Friday, September 24, 2021

Exercise

Intensifying Your Runner’s High With Marijuana

Many runners claim that marijuana allows them to be “more present,” and makes the miles of roadwork more enjoyable.

Weight, What? We Gained This Many Pounds In Lockdown, Study Finds

A new study reveals some of the impact lockdown had on American adults, and how much weight they gained throughout the past year.

4 Everyday Cardio Workouts That Don’t Feel Like Cardio

Cardio has tons of physical and mental health benefits, but it's not always the most fun of activities. Here are some cardio ideas that don't feel like cardio at all.

5 Food & Exercise Pairing Tips For Best Results

Food plays an important part in your workouts, giving you energy and the necessary fuel to complete them.  

Sitting Down All Day Might Not Actually Be That Bad For You

The act of sitting down is associated with lots of health hazards. While it is important to move, there's a lot of exaggeration going in the health world.

Doing This Every Day Can Boost Your Creativity

A new study finds that a simple everyday activity can help you cultivate your creativity and use it to benefit your life.

Cannabis Users Exercise Much More Than You Think

The average cannabis consumer — at least with respect to the modern day user in the newly legal climate — is more active than anyone else in the throes of the daily grind.

Active Recovery After A Workout Is Necessary — Here’s What That Means

The body needs time to rest and recuperate in order to function properly and reap the benefits of movement.

FOR A WEEKLY DOSE OF THE FRESH TOAST

Hand selected from our editors with all the latest news and entertainment with a side of cannabis.

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