Friday, April 26, 2024

Exercise

This Is The Best Time Of Day To Exercise

This new study suggests that working out during this time is best when it comes to treating your metabolic health.

Will Marijuana Destroy My Lean Muscle Mass?

Now that marijuana is becoming so prevalent across the United States, it stands to reason that more fitness-minded people will give it a try.

Intensifying Your Runner’s High With Marijuana

Many runners claim that marijuana allows them to be “more present,” and makes the miles of roadwork more enjoyable.

Weight, What? We Gained This Many Pounds In Lockdown, Study Finds

A new study reveals some of the impact lockdown had on American adults, and how much weight they gained throughout the past year.

4 Everyday Cardio Workouts That Don’t Feel Like Cardio

Cardio has tons of physical and mental health benefits, but it's not always the most fun of activities. Here are some cardio ideas that don't feel like cardio at all.

5 Food & Exercise Pairing Tips For Best Results

Food plays an important part in your workouts, giving you energy and the necessary fuel to complete them.  

Sitting Down All Day Might Not Actually Be That Bad For You

The act of sitting down is associated with lots of health hazards. While it is important to move, there's a lot of exaggeration going in the health world.

Cannabis Consumers Exercise More Than You Think

The average cannabis consumer — at least with respect to the modern day user in the newly legal climate — is more active than anyone else in the throes of the daily grind.
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