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It's time to take a stand in order to lose weight. According to researchers at Sweden's University of Gothenburg, standing upright could trigger your body's "internal bathroom scale."
A fitness studio in North Carolina, had the brilliant idea to use puppies in their Pilates class. Because who doesn't love puppies?
While booze and fitness isn't the oddest of couplings, it's pretty unconventional to add wine pours to yoga. But Drunk Yoga is here and NYC is loving it.
For some people, only the most extreme, most intense exercise will do. Here are five of the craziest, most difficult workout classes to get you ripped.