Saturday, November 23, 2024

fitness

Culture

It’s A Trend: Goat Yoga Is The Next Big Thing In Fitness

Sam Jones -
Rolling their mats out in the hay, participants tried their best poses while a goat or two wandered around them. Yep, we ain't lying, this is a thing.
Culture

Watch the Wild Workout One Guy Does for a Rare Gym T-Shirt

TFT Editors -
At Salt Lake City’s Gym Jones, only clients who have completed a grueling and arbitrary workout designed by one of the gym’s trainers earn...
Culture

5 Fantastic Ways To Exercise In Water This Summer

Taylor Berman -
We all know ways to stay fit on land. You can jog, lift weights, do push-ups, speed walk, etc. But what can you do to exercise in water?
Culture

Is It Better To Run Outside Or Hit The Treadmill At The Gym?

Sam Jones -
The debate on whether to run outside versus on a treadmill is as old as, well, treadmills. One involves fresh air and sunshine, bees and avoiding dog poop.
Culture

Wearable Fitness Technology Might Not Help You Lose Weight

TFT Editors -
Your wearable fitness technology might not be as great as you think. Reports say that people who who wore tech over the two-year trial lost less weight.
Culture

Get Fit: 5 Super Easy Workouts For The Very Lazy

TFT Editors -
Learn how to get moderately fit with a minimum of effort. Here are five easy workouts that even the laziest among us can do each day.
Culture

5 Easy Steps To Get Your Body Ready For The Hottest Spring Ever

TFT Editors -
How can you shed weight in an easy yet efficient manner? Let us help you. Below, check out five ways to get in shape for spring.
Culture

Why This Year’s Hottest Fitness Accessory Is A Friend

Maria Loreto -
You might have a quicker workout when you’re going it alone, but you could accomplish more with this fitness accessory. Drag that friend to the gym!
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