Sunday, November 24, 2024

fitness

Culture

Just Started Working Out, Why You Might Gain Weight

Maria Loreto -
Starting a new workout program can alter your body, making you gain some weight for a short period of time. Congratulations! You chose to stick...
Advice

6 Ways To Develop Healthy Marijuana

Mary Schumacher -
From increasing your appetite to helping you get a good night’s rest, medical marijuana does wonders.
Cannabis

Does Cannabis Help With Muscle Building Workouts?

Maria Loreto -
Cannabis's effect on workouts has been hotly debated, with some people loving it and some hating it. Here's what you should know about cannabis and the effect it has on bodybuilding.
Advice

5 Tricks To Make Your Treadmill Workout Less Boring

Maria Loreto -
Do you have a love-hate relationship with treadmills? If so, you're not alone. Here are 5 tricks to take your mind off of your workout so you can actually enjoy the sweat.  
Cannabis

5 Ways Marijuana Can Get You Excited About Fitness

Alana Armstrong -
It's not exactly a pick-me-up, but cannabis can enhance fitness in ways we never before dreamed, allowing us to train harder, grow leaner, and heal faster.
Culture

How Your Monthly Cycle Affects Your Workouts

Maria Loreto -
Strategizing when and how hard your work out around your period symptoms could lead to wide-ranging beneficial effects.
Culture

5 Reasons Why You Should Run Outdoors This Summer

Maria Loreto -
This change of pace will help you feel invigorated, give you a break from the routine of the gym, and provide you with different health benefits.
Culture

5 Serious Workouts You Can Do With Your Partner

Sam Jones -
Finding the motivation to work out can be tough if you’re doing it alone, which is why we recommend finding a workout buddy to keep you in line.
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