Saturday, December 6, 2025

fitness

Advice

How To Stay Safe While Working Out From Home

Maria Loreto -
Now that most of our fitness is limited to our homes, it’s very important to avoid injuries.
Advice

How You Can Stay Fit Without Spending A Lot Of Money

Maria Loreto -
Despite the fact that working out doesn't require much more than a willingness to sweat, it's much easier to be healthy and fit if you have the proper tools and the right environment.
Culture

Just Started Working Out, Why You Might Gain Weight

Maria Loreto -
Starting a new workout program can alter your body, making you gain some weight for a short period of time. Congratulations! You chose to stick...
Advice

6 Ways To Develop Healthy Marijuana

Mary Schumacher -
From increasing your appetite to helping you get a good night’s rest, medical marijuana does wonders.
Cannabis

Does Cannabis Help With Muscle Building Workouts?

Maria Loreto -
Cannabis's effect on workouts has been hotly debated, with some people loving it and some hating it. Here's what you should know about cannabis and the effect it has on bodybuilding.
Advice

5 Tricks To Make Your Treadmill Workout Less Boring

Maria Loreto -
Do you have a love-hate relationship with treadmills? If so, you're not alone. Here are 5 tricks to take your mind off of your workout so you can actually enjoy the sweat.  
Cannabis

5 Ways Marijuana Can Get You Excited About Fitness

Alana Armstrong -
It's not exactly a pick-me-up, but cannabis can enhance fitness in ways we never before dreamed, allowing us to train harder, grow leaner, and heal faster.
Culture

How Your Monthly Cycle Affects Your Workouts

Maria Loreto -
Strategizing when and how hard your work out around your period symptoms could lead to wide-ranging beneficial effects.
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