Tuesday, December 24, 2024

mental health

Culture

5 Ways To Manage Your Loneliness

Maria Loreto -
People are understandably feeling more lonely than usual. Here are some ways that can help you feel better.
Culture

Study Finds Breathing Techniques Can Improve Mental Health

Maria Loreto -
Anecdotal and scientific evidence proves that breathing exercises are efficient in managing your stress and improving your mental health.
Culture

5 Mental Health Podcasts To Get You Through 2020

Maria Loreto -
It's not just all true crime and horror. Podcasts are here to help strengthen your mental health during these trying times. 
Culture

5 Apps To Help You Manage Anxiety

Maria Loreto -
There's an app for everything nowadays, including treating anxiety and stress. It's a good option when your problem is not too serious or you can't afford to go to therapy.
Cannabis

Data Suggests CBD Could Provide Treatment For COVID-19

Brendan Bures -
Researchers at the University of Nebraska and the Texas Biomedical Research Institute believe CBD could reduce the lethal lung inflammation caused by COVID-19.
Celebrity

The Unusual Way Prince William Has Dealt With Anxiety

Patricia Wallace -
William revealed that his failing eyesight actually helped him manage his anxiety when giving important speeches.
Cannabis

Study Says High-Potency Marijuana Doubles Risk Of Anxiety

Brendan Bures -
If you opt for the strongest marijuana strain possible when shopping at dispensaries, it could be time to reconsider.
Culture

5 Ways To Stay In Touch With People While Social Distancing

Maria Loreto -
Staying in touch with friends and family is vital in the midst of a pandemic, even if states are encouraging people to remain socially distanced. 
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