mental health

Culture

Study Finds Breathing Techniques Can Improve Mental Health

Maria Loreto - August 14, 2020

Anecdotal and scientific evidence proves that breathing exercises are efficient in managing your stress and improving your mental health.

Culture

5 Mental Health Podcasts To Get You Through 2020

Maria Loreto - August 11, 2020

It's not just all true crime and horror. Podcasts are here to help strengthen your mental health during these trying times.

Culture

5 Apps To Help You Manage Anxiety

Maria Loreto - August 2, 2020

There's an app for everything nowadays, including treating anxiety and stress. It's a good option when your problem is not too serious or you can't afford to go to therapy.

Cannabis

Data Suggests CBD Could Provide Treatment For COVID-19

Brendan Bures - July 9, 2020

Researchers at the University of Nebraska and the Texas Biomedical Research Institute believe CBD could reduce the lethal lung inflammation caused by COVID-19.

Celebrity

The Unusual Way Prince William Has Dealt With Anxiety

Patricia Wallace - May 30, 2020

William revealed that his failing eyesight actually helped him manage his anxiety when giving important speeches.

Cannabis

Study Says High-Potency Marijuana Doubles Risk Of Anxiety

Brendan Bures - May 27, 2020

If you opt for the strongest marijuana strain possible when shopping at dispensaries, it could be time to reconsider.

Culture

5 Ways To Stay In Touch With People While Social Distancing

Maria Loreto - May 25, 2020

Staying in touch with friends and family is vital in the midst of a pandemic, even if states are encouraging people to remain socially distanced.

Culture

5 Ways To Enjoy The Summer Without Infecting Other People

Maria Loreto - May 21, 2020

Summer can a depressing time to be indoors. Here's how you can make the most of it and still be mindful of the health of others.

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mental health

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