Friday, May 3, 2024

sleep

Night Owls Or Early Birds: Who Makes More Money?

Research shows that about a quarter of the population are natural early-birds, another quarter of the population are natural night owls, while everyone else falls somewhere in-between.

Sex Before Bed Can Help You Sleep But Only If This Happens

Researchers recently found that two-thirds of people slept better after have sex, but only if both people did this.

Synthetic Marijuana Shows Promise For Sleep Apnea Patients

Restful sleep is an easy thing to take for granted when it is working well. For millions of Americans who struggle, it can be maddening.

Rocking Yourself To Sleep Might Help You Cope With Insomnia

Insomnia can be the result of a variety of things such as stress, hormonal imbalances or disturbances in your environment.

Science: Marijuana Can Stop Restless Leg Syndrome

A small report published in the journal Sleep Medicine answers the question: can marijuana may help people with Restless Leg Syndrome sleep better.

Research Says This Is The Least Productive Time Of Your Day

Even though the survey is oddly specific and not that scientifically accurate, it does tap into a general feeling that we all have.

This Marijuana Inhaler Can Help Your Worst Insomnia

If you are among the 40 million of Americans suffering from some sort of sleep disorder, help may be on the way in the form of a cannabis inhaler.

What The Hell Is Clean Sleeping And Why Is It Important?

Clean sleeping is one of Goop's suggestions for a healthier lifestyle, and while it sounds like going to bed after taking a good shower, but there's more.
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