Friday, March 29, 2024

stress

Throughout The Pandemic, This Health Risk Has Been Rising In Americans

The pandemic has resulted in a lot of health risks, whether they originated from the disease itself or by living through this stressful time.

Appetite Loss Can Be A Sign Of Something Bigger — Here’s When You Should Seek Help

Our stomachs are very telling of our mental and physical health. While appetite fluctuations are normal, this is when you should get outside help.

Why Healthy Snacks Should Be Part Of Your Next Flight

Aside from the usual anxiety that air travel evokes, the pandemic has made everything worse, increasing wait times, flight delays, and passenger stress.

Top 10 Reasons People Smoke Weed (According To A Few New Studies)

Age does play a significant role for motivation.

3 Weird Symptoms That Suggest You Have Anxiety

Anxiety expresses itself in a variety of ways. Here are some symptoms you might be surprised to learn are indicators.

This Trick Can Instantly Make You Feel Better

Managing stress and anxiety usually take time. But this trick can make you feel better instantly. Here's what to do.

How To Know If Your Stress Is Normal — Or If It’s Becoming Something More

Stress is a part of every person's life. Still, it can be difficult to differentiate normal amounts of stress from the type that limits your life.

4 Ways To Maintain Relationships

Stressed? Depressed? Tired? Sometimes our friendships take a back seat to our emotions. Here's how to deal. 
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