The Windsor family has a long tradition of nicknames, with a close source saying that they use these as a way of relieving tension since they're not the best at confronting their feelings directly.
Gender reveal lasagna is a spin on the gender reveal cake, letting parents and guests know the gender of the baby through the coloring of the pasta filling.
Jocko Willink says it's a lot better to suffer and grind hard for several days than to suffer the continual burden that's weighing on his back for months. "Don't let that happen."