Sunday, April 11, 2021

Wellness

The Secret Motivator You Need For A Fit And Healthy You In 2017

For many of us the New Year brings ambitious goals and the opportunity for a fresh start. Here is a secret for obtaining a fit and healthy you in 2017.

Do Any Of These 5 Bizarre Fad Diets Actually Work?

If only this were a world where eating cookies and pizza and staring at the sun all day could work as healthy lifestyle choices. Welcome to fad diets.

5 Wellness Resolutions For 2017 That Are Easy To Keep

Try these five easy changes to habit and environment and start 2017 off feeling ready and refreshed and keep the good vibes going all year long.

Healthy 2017: 5 Under-The-Radar Diets You Might Not Know About

You might not have heard of these plans for healthy eating before, but their backing by common medical knowledge and encouragement for health, not starvation, make them worth considering.

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