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How Long Does Marijuana Stay In Your System

It is a quiet question people want to know – how long does cannabis stay with you

The most common reason a police officer pulls a car over is speeding. Exceeding the posted speed limit is considered the primary reason for traffic stops by most law enforcement agencies. But once pulled over, the officials can asks for tests.  Also, many companies (including parts of the federal government) still conduct drug testing. Marijuana’s presence in the human body can be detected for varying lengths of time, depending on several factors. Understanding how long does cannabis stay in your system is crucial for both medical and legal reasons.

RELATED: Marijuana Users Gain Less Weight Than Non-Users

There are a variety of factors in play which determines how long cannabis is in your system. THC, the primary psychoactive component in marijuana, is metabolized by the body into various compounds. Some metabolites have half-lives of 20 hours, while others can last 10-13 days. Complete elimination can take between five and 65 days, depending on individual factors.
Different drug tests have varying sensitivity levels and detection windows. Urine tests are the most common and can detect marijuana use from a few days to over a month after last use. Blood tests are less common (and more expensive) but can indicate recent use, making them useful for situations like DUI cases.

green leaf plant

Like alcohol, there are a variety of factors which goes into how long it can stay in your system. Alcohol can stay in your system from 12-48 hours. Edible marijuana products can stay in your system longer due to the way they’re metabolized. A 10mg THC edible can remain detectable for 4-12 hours, with higher doses potentially extending this timeframe.

The variables influence how long marijuana remains in your system include:

Frequency of Use: Chronic users retain THC longer than occasional users. First-time users may clear THC in about 3 days, while daily users could test positive for up to 30 days or more.

THC Concentration: Higher potency marijuana leads to longer retention and slower elimination.

Body Composition: THC is fat-soluble, so individuals with higher body fat percentages may retain it longer.
Metabolism: A faster metabolism tends to eliminate THC more quickly.
Hydration: Proper hydration can influence the rate of THC elimination.
Genetics: Some individuals may be predisposed to metabolizing marijuana more quickly or slowly.
Consumption Method: Inhaled marijuana reaches the bloodstream faster than ingested forms.

The duration marijuana stays in your system is highly variable and depends on numerous factors. While casual users may clear THC relatively quickly, frequent users can test positive for weeks after their last use. Understanding these factors can help individuals make informed decisions regarding marijuana use, especially in contexts where drug testing may occur.

What To Know About Marijuana And Plastic Surgery

Some people take New Year New You to a different level – here is what you should know about cannabis and plastic surgery.

New Year resolutions are a thing for some people. There is a huge rush in fitness, but roughly 80% of new gym goers who join in January quit within five months.  Some go another route with a new haircut, embracing the “I only keep what brings me joy”, and others go for a more permanent change. The holidays, especially post Christmas, are the busiest time of year for cosmetic enhancements. There were over 26 million cosmetic and reconstructive plastic surgery procedures performed in the US in 2022. This represents an increase of 19% from 2019. As cannabis is becoming increasing popular, in some cases it replaces alcohol and tobacco, here is what to know about marijuana and plastic surgery.

Florida has the most plastic surgeries per capita followed by California, New York and Texas. Three of them having access to legal cannabis and California and New York are fully recreational. Compared to other “vices”, marijuana is less of a threat, but there are some things you need to know.

Tobacco is the worst for the skin and surgery. Smoking can cause the skin to age faster, leading to wrinkles, loss of elasticity, and pigmented spots. It can cause the skin to appear sallow, and can discolor the fingers and nails of the hand that holds the cigarette. It also makes it harder for the body to heal, which can increase the risk and recovery from   infections. 

Alcohol can make the skin puffy . Since it causes inflammation, it can slow healing and increases pain and discomfort. It can also deplete the body of vitamins and minerals needed for tissue repair. It also thins the blood, which can make coagulation after surgery more difficult. This could lead to excessive bleeding after surgery.

Cannabis can actually help the body since may help reduce inflammation including acne and hair issues. But if you are going to have a procedure, here is what you should know.

The American Society of Plastic Surgeons (ASPS) recommends stopping marijuana and CBD use for at least two weeks before and after surgery. Cannabis can reduce the effectiveness of anesthesia, potentially requiring higher doses and increasing the risk of complications.

To promote a smooth recovery and reduce risks, patients should disclose all cannabis use to healthcare providers. This would include frequency of consumption and type of product use.

Discuss with the health care profession weaning or stopping cannabis use at least 14 days prior to surgery. You should be able to resume two weeks post surgery.
Open communication between patients and healthcare providers is key to ensuring safe procedures and optimal outcomes in plastic surgery.

Fitting Marijuana Into Your Winter Arc Routine

Having a winter arc has become a fitness trend, here is how to take it up a notch by using marijuana.

The Winter Arc is a viral TikTok trend encouraging people to focus on health and wellness during the winter months. The trend is a self-improvement challenge that involves setting intentions and making changes to habits to get ahead on fitness and wellbeing goals. Incorporating marijuana into your winter arc can enhance your personal growth journey and help you navigate the colder months with greater ease and enjoyment. With shorter day and chilly temperatures, cannabis can be a valuable tool for relaxation, creativity, and self-improvement. Fitting marijuana into your winter arc routine can give you an extra boost.

RELATED: Marijuana Users Gain Less Weight Than Non-Users

Cannabis can be integrated into this process to help maintain focus and motivation. First, Dry January has a rival with California Sober. Gen Z has especially embraced the trend of replacing alcohol with cannabis.  It is healthier and helps avoid weight gain.
Consider using sativa strains like Tangie or Lemon Haze to boost energy and creativity when tackling your objectives. These strains can be particularly helpful for morning routines, providing a lift to start your day on a positive note.
Photo by Alexander Mils via Unsplash

For evening routines, indica-dominant strains like Northern Lights or Granddaddy Purple can aid in relaxation and stress relief. These strains can be excellent for winding down after a productive day, helping you reflect on your progress and prepare for restful sleep.

Don’t let the cold keep you indoors. Cannabis can enhance winter outdoor activities, making them more enjoyable and invigorating. Strains like Jack Herer or Green Crack can provide focus and energy for winter sports such as skiing or snowboarding. For more leisurely activities like winter hikes, CBD-dominant strains like Harlequin or ACDC can offer relaxation without intense psychoactive effects, allowing you to stay present and connected with nature.

RELATED: Holiday Hangover? Here’s How To Stop It Before It Strikes

Incorporate CBD-infused bath products or topicals to soothe sore muscles and dry skin. Cannabis-infused teas or hot chocolate can provide a cozy and relaxing evening ritual. These practices can help combat winter blues and keep you on track with your personal growth goals.

Use cannabis to enhance mindfulness practices like meditation or yoga. This can help you stay centered and focused on your winter arc goals. Additionally, cannabis can spark creativity, potentially inspiring new hobbies or projects that align with your personal development objectives.

Always consider health factors when using cannabis. If you’re using it for medical purposes, consult with a healthcare professional to ensure it aligns with your treatment plan.

By thoughtfully integrating cannabis into your winter arc, you can create a holistic approach to personal growth that embraces both the challenges and opportunities of the season. Whether you’re focusing on productivity, wellness, or creativity, cannabis can be a valuable ally in your journey towards self-improvement during the winter months.

Jimmy Carter Was An Ally Of The Cannabis Industry

His post presidency secured his legacy as a great humanitarian, but while president, he wa an ally of cannabis.

While Jimmy Carter legacy as a president is mixed, his actions as a former president has positioned him as a one of the great global humanitarians.  Humble, filled with common sense and a strong backbone, Carter stood for his beliefs.  Coupled with his wife Rosalynn, spent the years of his presidency working to make the world a better place.  From Habitat for Humanity to the Carter Center, who wanted to help everyday people. One of those groups were military veterans. He was the first major political to help push medical marijuana.  Yes, Jimmy Carter was an ally of the cannabis industry, and we owe him a debt of gratitude.

Jimmy Carter’s presidency marked a significant shift in the United States’ approach to cannabis policy. During his 1976 campaign, Carter endorsed the decriminalization of marijuana on a state-by-state basis, aligning with recommendations from the National Commission on Marijuana and Drug Abuse. This stance was revolutionary for its time, as eight states had already decriminalized marijuana by 1977.

Upon taking office, Carter maintained his progressive stance on cannabis. In a 1977 address to Congress, he argued that penalties for cannabis use should not outweigh the actual harms of consumption. Carter appointed pro-decriminalization advisors, including British physician Peter Bourne as his “drug czar” to head the Office of Drug Abuse Policy. Carter’s administration made concrete steps towards cannabis reform. The president supported replacing imprisonment with civil fines for possession of one ounce or less of cannabis and removing federal penalties for such possession.

Additionally, the Carter administration founded the Compassionate Investigational New Drug program in 1978, which provided federally-produced cannabis products to a limited number of patients. However, Carter’s momentum on decriminalization faced significant obstacles. Opposition came from various quarters, including law enforcement, conservative politicians, and grassroots parents’ groups . The resignation of Peter Bourne in July 1978, following controversies surrounding his alleged drug use, dealt a severe blow to the administration’s drug policy efforts.

Conservative politicians, such as future president Ronald Reagan, used their platforms to attack Carter for being “soft” on cannabis. Congress ultimately ignored Carter’s support for decriminalization, alarmed by a sharp increase in cocaine use and viewing cannabis as a gateway drug.
Despite these setbacks during his presidency, Carter has maintained his progressive stance on cannabis in the years since leaving office. In 2012, speaking to a CNN panel, he expressed support for the legalization of marijuana. He stated, “I’m in favor of it. I think it’s OK,” and suggested that states like Washington could serve as experimental grounds for cannabis regulation.
Carter’s approach to cannabis policy was ahead of its time, combining public health considerations with a more lenient stance on possession. While his efforts during his presidency were ultimately thwarted by political opposition and shifting public opinion, his continued advocacy in later years has contributed to the ongoing dialogue on cannabis reform in the United States

Start 2025 Prepped And Ready With Marijuana Microdosing

After the holidays, January is a tough with returning to a work routine and the weather…but there is something to help.

Th holiday is time of time off, festive actives and anticipation.  But starting 2 January, it is back to work and long work days, delayed projects and credit card bills, but there is good news. If you want to be focused and more upbeat, start 2025 prepped and ready with marijuana microdosing. As we look ahead, microdosing marijuana is emerging as a promising method for achieving calm and focus in our increasingly hectic lives. This approach involves consuming small, controlled amounts of cannabis to harness its therapeutic benefits without experiencing the intense psychoactive effects typically associated with larger doses.

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Microdosing marijuana allows individuals to fine-tune their cannabis experience, achieving a delicate balance between sensory enjoyment and therapeutic benefits while minimizing unwanted side effects. By opting for carefully calibrated doses, users can maintain focus and functionality throughout the day, making it an ideal choice for work or other daily tasks.

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One of the key advantages of microdosing is its potential to alleviate anxiety and stress while promoting relaxation. Studies have shown that low doses of THC can dampen negative emotional responses without significantly impacting performance. This subtle effect can help individuals navigate stressful situations with greater ease and maintain a sense of calm throughout their day.

For those seeking to enhance their productivity and creativity, microdosing marijuana may offer a unique advantage. Some tech workers have reported that small doses of cannabis provide a creative edge, potentially boosting mental functioning and innovative thinking. While more research is needed to confirm these effects, many users find that microdosing helps them maintain focus and clarity without the distracting “high” associated with larger doses.

RELATED: Holiday Hangover? Here’s How To Stop It Before It Strikes

Each year the cannabis industry continues innovations in microdosing products and delivery methods. Precise dosing options, such as low-THC edibles, vapes, or concentrates, will make it easier for users to find their optimal microdose and maintain consistency in their regimen.

It’s important to note that the effects of microdosing can vary from person to person, and finding the right dose may require some experimentation. Generally, microdoses range from 1 to 5 mg of THC, depending on individual tolerance and desired outcomes.

As always, it’s advisable to consult with a healthcare professional before incorporating microdosing into your wellness routine. By offering a more subtle and controlled approach to cannabis consumption, microdosing may help individuals navigate the challenges of modern life with greater ease and clarity

Cannabis Can Keep You From Freaking Out About Kessler Syndrome

And like a holiday blockbuster – people have something new to worry about – but marijuana could come to the rescue.

Blockbuster disaster movies always have something destroying major cities. Now scientist are citing the very real evidence we could have space junk crashing and having a big impact on the planet. Kessler syndrome, proposed by NASA scientists Donald J. Kessler and Burton G. Cour-Palais in 1978, describes a potential cascade of collisions in low Earth orbit (LEO) that could render space activities increasingly difficult  This scenario occurs when the density of objects in orbit becomes so high that collisions between them generate debris, further increasing the likelihood of subsequent collisions. It seems with everything sent to space, civilization could be at a tipping point. But cannabis can keep you from freaking out about Kessler Syndrome.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

The syndrome poses a significant threat to satellite operations and space exploration. Even small debris fragments can cause catastrophic damage to spacecraft due to their high velocity. As collisions create more debris, the risk of further impacts grows exponentially, potentially leading to a chain reaction that could make certain orbital ranges unusable for generations. While there’s no consensus on whether Kessler syndrome has already begun, experts agree that the concept is valid and requires attention. The increasing number of satellites, particularly large constellations like SpaceX’s Starlink, has raised concerns about exacerbating the problem.

While disaster movies are more dramatic, the idea of space junk destroying Paris, New York or Los Angeles is low.  BUT…the real tragedy it could force human to go analog again as it poses a significant threat to space-based activities and technologies. Critically, it could disrupt telecommunications, internet connectivity, GPS navigation, and weather forecasting. And the effects could last for generations, making space exploration and satellite usage dangerous or impractical.

On top of all the other anxiety, this could tip the scale, but research data shows cannabis, particularly products high in CBD (cannabidiol), may offer relief from anxiety symptoms without the risks associated with THC-dominant products.

While both THC and CBD can affect anxiety levels, their impacts differ:

  • THC (Tetrahydrocannabinol): This psychoactive compound has a biphasic effect on anxiety. Low doses may decrease anxiety, while higher doses can potentially increase issues.
  • CBD (Cannabidiol): Studies indicate that CBD appears to decrease anxiety at all tested doses, without the psychoactive effects associated with THC.

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When considering cannabis for anxiety management, especially in the context of concerns about the Kessler syndrome, it’s important to note:

  1. Individual Responses: Reactions to cannabis can vary widely among individuals, influenced by factors such as dosage, strain, and personal physiology.
  2. Consultation: It’s crucial to consult with a healthcare provider or a state-certified cannabis clinician before using cannabis for anxiety treatment.
  3. Complementary Approach: Cannabis should not replace traditional anxiety treatments like talk therapy but rather be considered as a potential complementary approach.
  4. Dosage and Ratio: The ratio of CBD to THC in cannabis products can significantly impact their effects on anxiety. CBD-dominant products may be more suitable for anxiety relief.
  5. Long-term Effects: While cannabis may offer short-term benefits for anxiety symptoms, long-term effects and potential risks should be considered.

if you ever thought you were an actor in the movie, just look at the news – you can’t make this stuff up.

Know About Boxing Day

In parts of the world Boxing Day is a holiday – do you know about it?

Boxing Day, celebrated on December 26, is a holiday which often leaves people scratching their heads, particularly in the United States where it’s met with blank stares and the occasional query about whether it involves actual boxing matches. Know about Boxing Day? Spoiler alert: it doesn’t! Instead, it has its roots in charitable giving and the tradition of opening alms boxes to distribute to the needy, dating back to medieval times.

RELATED: Cannabis Can Help With Holiday Stomach Issues

People often gather at pubs or have get-togethers at home on Boxing Day. While it can be considered a day for social gatherings and enjoying drinks with friends and family, it’s not typically seen as a major “drinking holiday” in the same way as St. Patrick’s Day or New Year’s Eve, particularly in countries where it’s widely celebrated like the UK, Canada, and Australia;people may choose to drink moderately as part of the day’s festivities, but the focus is more on spending time with loved ones and participating in post-Christmas activities like shopping or watching sports. 

For Britain, Australia, New Zealand, Canada, and other Commonwealth countries it is public holiday. Most offices are closed on this day if it is a weekday and adds to the nice long Christmas break.

The name “Boxing Day” comes from the practice of giving boxes filled with gifts or money to those in need. Traditionally, on this day, wealthy families would prepare boxes for their servants who had to work on Christmas Day. After a long day of serving, these workers were finally given a chance to celebrate and enjoy some leftovers—talk about a well-deserved feast! This practice of generosity was tied to the Feast of St. Stephen, the first Christian martyr, who is celebrated on December 26. So while you might think Boxing Day is just about putting away Christmas decorations or returning unwanted gifts, it’s really about spreading joy and kindness.

Today Boxing Day has morphed into a shopping extravaganza in countries like the UK. Picture this: hordes of shoppers storming stores like it’s Black Friday, all in search of post-Christmas deals. It’s a day when people line up not for charity but for discounted electronics and half-price holiday decorations. Who needs altruism when you can snag a great deal on last year’s Christmas lights?In addition to shopping, many people indulge in sports on Boxing Day. Whether it’s football matches or horse racing, it seems everyone is looking for an excuse to avoid doing laundry or tackling that mountain of dishes from Christmas dinner. And let’s not forget the quintessential British pastime: napping after a hearty meal of leftovers.

RELATED: The Most Popular Marijuana Flavors

So next time someone asks you about Boxing Day, you can enlighten them with tales of charity and shopping frenzies while secretly planning your own post-Christmas nap!

Cannabis Can Help With Holiday Stomach Issues

It is the time for indulgence…but too much may cause issues…cannabis help with bloating, nausea and more

Cookies, appetizers, eggnog, the holiday is filled iwth treats BEFORE the feast.  Families, friends and more will gather together for turkey, beef, carbs and more.  But for some, the overindulge comes at a price, stomach issues. A 2022 survey found over 50% experience gastric issues during Christmas.  In addition, for some fatty and sugary foods slow digestion, which can lead to bloating. While traditional remedies exist, some are turning to a plant older than Santa as a potential solution for holiday-related digestive discomfort. Cannabis can help iwth holiday stomach issues.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

Cannabis interacts with the body’s endocannabinoid system (ECS), which plays a crucial role in regulating digestive processes. Cannabinoids can help improve poor digestive motility, a common feature of gastrointestinal disorders that can contribute to bloating. By interacting with ECS receptors, cannabis may help regulate the movement of food through the digestive system, potentially alleviating the feeling of fullness and discomfort associated with overeating during holiday meals.
Photo by RUNSTUDIO/Getty Images

One of the most notable benefits of cannabis for digestive issues is its potential to alleviate abdominal pain and bloating. The analgesic and anti-inflammatory properties of certain cannabinoids may provide relief from the discomfort caused by excessive food intake. Many users report a significant reduction in abdominal pain and bloating when using cannabis, which could be particularly beneficial after a large Christmas dinner.

The holidays can be a stressful time, and stress is known to exacerbate digestive issues. Cannabis possesses considerable stress-relieving properties that can be highly beneficial for those coping with digestive discomfort. By promoting relaxation, cannabis may help ease tension in the digestive tract, potentially reducing bloating and other symptoms of gastrointestinal distress.

While cannabis is often associated with increased appetite (the “munchies”), its effects on eating habits can be more nuanced. Some strains of cannabis may help regulate appetite, potentially preventing overindulgence during holiday feasts. Additionally, for those who experience a loss of appetite due to digestive discomfort, cannabis may help stimulate hunger and promote better nutrient absorption.

A New Cannabis Christmas Tradition For Santa

He is known for working hard and this new tradition is helps him relax. Why not give Santa this special treat at Christmas?

A new holiday tradition is taking root in regions where cannabis is legal: leaving cannabis-infused treats for Santa Claus. This twist on the classic milk and cookies is gaining popularity among adults who want to add a festive and relaxing touch to their Christmas celebrations. As cannabis legalization spreads, more people are incorporating it into their holiday rituals. Instead of the traditional glass of milk and plate of cookies, some households are opting to leave Santa a special treat that might help him unwind during his busy night of gift-giving.

RELATED: Cannabis Has A History With Christmas

The tradition may have originated with the feast of St. Nicholas, a 4th-century Greek bishop known for his generosity. Children would leave food and drink for St. Nicholas and his attendants on December 6, and in exchange, they would receive gifts. Over time, this tradition evolved into leaving cookies and milk for Santa Claus. The new playful adaptation of a beloved custom reflects changing attitudes towards cannabis and its increasing acceptance in mainstream culture. In fact, BDSA, a leading analytics firm which covers cannabis, shared over 50% of people who use marijuana has had an edible. In fast, even the AARP has embraced medical marijuana since so many of their members are using it for a variety of issues.

Cannabis-infused edibles, particularly cookies, are a popular choice for this new tradition. These treats not only provide a tasty snack for Santa but also offer a potential moment of relaxation during his hectic Christmas Eve journey. However, it’s crucial to remember that these treats are strictly for adult consumption and should be kept safely out of reach of children and pets.

For those interested in trying this new tradition, here’s a recipe for Cannabis Christmas Sugar Cookies Santa (and other adults) might enjoy:

Cannabis Christmas Sugar Cookies Recipe

Ingredients:

  • 2 2/3 cups flour
  • 1 cup cannabutter
  • 1 cup brown sugar
  • 1 egg
  • 2 tbsp hemp hearts
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • Red and green sprinkles (optional)

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Create:

  1. Preheat the oven to 375°F (190°C) and lightly grease a baking sheet or line it with parchment paper
  2. In a large bowl, cream together the cannabutter and brown sugar until light and fluffy
  3. Beat in the egg and vanilla extract
  4. In a separate bowl, whisk together the flour, hemp hearts, baking powder, nutmeg, and salt
  5. Gradually mix the dry ingredients into the wet ingredients until a dough forms
  6. Roll the dough into balls and place them on the prepared baking sheet, leaving space between each cookie
  7. If desired, sprinkle the cookies with red and green sprinkles for a festive touch
  8. Bake for 10-12 minutes or until the edges are lightly golden
  9. Allow the cookies to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

This new tradition of leaving cannabis treats for Santa adds a modern twist to holiday celebrations in areas where it’s legal. Make sure they are accessible to adults only. Have a merry holiday.

Cannabis Has A History With Christmas

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Before Santa Claus, there was cannabis…the history of cannabis and Christmas. 

Today’s Christmas is a spectacular affair with music, gifts, lights, and weeks of buildup.  The history of the holiday has involved thanks to Coco-cola, the Catholic church and the retail industry.  But in the beginning, cannabis has a history with Christmas.  T’was teh time before Christmas and all through the lands, marijuana was accepted and part of the plan.

RELATED: Can Pets Use Medical Marijuana or CBD

Long before Christianity, various cultures celebrated winter festivals around the time of the winter solstice. In ancient Rome, Saturnalia was a popular holiday honoring the god Saturn, initially observed on December 17th but later extended to last up to a week, ending on December 23rd. This festival involved role reversals between masters and slaves, feasting, and general merrymaking. Another significant Roman festival was Sol Invictus, dedicated to the “Unconquered Sun.” Emperor Aurelian established December 25th as the feast of Sol Invictus in 274 CE, coinciding with the winter solstice in the Roman calendar.

Cannabis Has A History With Christmas

Cannabis played a significant role in ancient pagan winter celebrations, particularly during the winter solstice and Yuletide festivities. These traditions, which predate Christmas, incorporated cannabis in various ways. It was part of a nine-herb blend to smudge homes and stables. This practice was believed to ward off evil spirits and calm the gods during the 12 Raw Nights”(December 25 to January 6 – today, the 12 days of Christmas), when the Wild Hunt was said to occur. It was also seen as one of the sacred plants used to symbolize the return of green life after winter. Evergreens and other plants were brought into homes to represent rebirth and the coming of spring.

And some ancient pagans used cannabis to enhance their spiritual experiences during winter solstice celebrations. The psychoactive properties of the plant helped deepen connections with nature and the changing seasons.

Some scholars believe early Christians adopted the date of December 25th to make their faith more appealing to pagans. However, this theory is contested. The first recorded celebration of Christmas on December 25th appears in the Philocalian Calendar from 354 CE. Interestingly, the Donatists, a group of Christians opposed to any pagan compromise, seem to have been among the first to celebrate Christ’s birth on this date around 312 CE.

RELATED: Holiday Hangover? Here’s How To Stop It Before It Strikes

Cannabis contributed to creating a green, jolly, and festive atmosphere during the darkest days of the year. Its use in rituals and celebrations helped mark the transition from darkness to light as the days began to grow longer after the solstice. Today, in over 50% of the population, marijuana will again help bring a little chill and joy to the season.

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