Exercise

Culture

British People Are Battling Brexit Frustrations With ‘BrexFit’ Workout

Maria Loreto - October 2, 2018

The exercises, created by fitness company Gymbox, were chosen because Brexit is one of the main sources of frustration for a lot of people who live in London.

Culture

Want To Build Muscle? Your Workouts Should Only Take This Long

Amy Hansen - October 1, 2018

It may sound counterintuitive, but if getting stronger is your end game at the gym, you don't need to be there any longer than it takes you to listen to a few of your favorite songs.

Culture

How Do You Know If Your Workout Pain Is Dangerous?

Maria Loreto - September 7, 2018

While working out is mostly a good thing, overdoing it can lead to the overproduction of myoglobin and enzymes that can build up and become really hard to process for your kidneys and liver.

Culture

Training For A 10K? Check Out These 5 Apps

Maria Loreto - August 17, 2018

These apps keep track of your runs, helping you achieve your long term goals by letting you monitor your stats and personal progress.

Culture

3 Easy Ways To Eat That Will Improve Your Workout

Natalie Stoclet - July 30, 2018

The notion is to eat to lose weight, it's 20 percent workout and 80 percent what you consume: you need to feed your body the right stuff.

Cannabis

5 Everyday Tasks Which Are Better With A Little Marijuana

Seamus Read - July 9, 2018

While you may not have dreams of breaking the world record in the 200m Butterfly tomorrow, here's some every day tasks that are better with marijuana.

Culture

Alcohol Interferes With Your Post-Workout Recovery

Maria Loreto - June 28, 2018

Having a cold beer with your meal after an intense workout sounds like the most amazing thing.

Culture

Scram, Scale: Here’s How To Really Tell If You’re Overweight

Amy Hansen - June 14, 2018

A growing body (no pun intended) of evidence says weighing yourself isn't even an accurate way of telling if you're gaining weight.

1...141516 Page 15 of 16

[td_block_social_counter custom_title=”Follow Us” facebook=”https://www.facebook.com/getfreshtoast/” block_template_id=”td_block_template_2″ f_header_font_size=”eyJhbGwiOiIyMiIsInBvcnRyYWl0IjoiMjEifQ==” f_header_font_line_height=”eyJhbGwiOiIyNnB4IiwicG9ydHJhaXQiOiIyNXB4In0=” f_header_font_weight=”900″ f_header_font_family=”325″ twitter=”https://www.linkedin.com/company/the-fresh-toast” googleplus=”#” instagram=”https://www.instagram.com/getfreshtoast/” manual_count_facebook=”123000″ manual_count_twitter=”6500″ manual_count_instagram=”7000″]

Exercise

Latest Articles

4 Ways Marijuana Can Help You Have A Better Thanksgiving

Can Big Alcohol Help The Cannabis Industry

The Best Cocktails For An Easy Festive Thanksgiving

Can Microdosing Help Manage Holiday Family Anxiety

Don't Miss Your Weekly Dose of The Fresh Toast.