Wednesday, December 25, 2024

Exercise

Cannabis

How Working Out With Weed Can Help Ward Off Unwanted Holiday Weight

Jordan Smith -
There's no question that working out can be a daunting task, but staying active is key to keeping those holiday pounds at bay.
News

Exercise May Improve Memory And Delay Alzheimers

Maria Loreto -
Exercise has long been associated with brain and memory benefits, but a new study is pivotal in understanding why.
Wellness

How To Exercise Outdoors When It’s Very Hot

Maria Loreto -
Hot weather can make an outdoor workout uncomfortable very quickly. Here's how to make the most out of these sweaty days.
Wellness

Exercising In The Summer Can Burn More Calories And Build Muscle

Maria Loreto -
Yeah, we all sweat more when it's hot outside. But did you know we also burn more calories compared to colder months? Here's why.
How-To

How To Safely Use Cannabis For Your Workouts

Maria Loreto -
Working out while enjoying a cannabis high is a popular habit for a reason. Here's how to do it safely.
Wellness

This Is The Best Time Of Day To Exercise

Maria Loreto -
This new study suggests that working out during this time is best when it comes to treating your metabolic health.
Cannabis

Will Marijuana Destroy My Lean Muscle Mass

Mike Adams -
Now that marijuana is becoming so prevalent across the United States, it stands to reason that more fitness-minded people will give it a try.
Cannabis

Intensifying Your Runner’s High With Marijuana

Mike Adams -
Many runners claim that marijuana allows them to be “more present,” and makes the miles of roadwork more enjoyable.
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