fitness

Culture

Diet Coke Unveils Four New Flavors And No One Knows Why

Maria Loreto - January 22, 2018

In an effort to appeal to a younger demographic and to get in touch with what the cool kids are into, Diet Coke is screwing everything up.

Celebrity

Check Out What These 5 US Presidents Did To Stay In Shape

Maria Loreto - January 16, 2018

Even if the president sucks, we can all agree that it must be a pretty damn stressful job.

Culture

5 Tips To Help You Get Fit After All Those Holiday Treats

Maria Loreto - January 8, 2018

The holiday season blurs all sorts of time and space, making us feel like we've been living in a parallel universe where eating, drinking and sleeping is what life's all about.

Culture

5 Changes To Your Morning Routine That Will Change Your Life

Maria Loreto - January 8, 2018

Energy and self-control are intricately linked; the more our energy is wasted, the harder it is to to get things done. Let's talk about your morning routine.

Cannabis

Want To Get Fit In 2018? Cannabis Can Help

Terry Hacienda - December 28, 2017

Say farewell to 2017 and hello to 2018. If one of your New Year's resolutions is to improve your fitness level, hit the running trail or the gym.

Culture

4 Holiday Gift Ideas For That Person Who’s Obsessed With Fitness

Maria Loreto - December 13, 2017

We can't scroll through our IG feeds without seeing someone showing us their crazy crossfit workout of the day. What do you buy these people?

Cannabis

Science: Regular Consumption Of Marijuana Keeps You Fit And Active

Al Olson - November 24, 2017

Here's a new health-related adage to consider: Regular consumption of marijuana (in whatever form) keeps you thin and active.

Food

3 Breakfasts Recipes That Will Help You Lose Weight

Maria Loreto - November 22, 2017

While it may make sense to eat less food if you want to consume fewer calories, breakfast is a very important part of weight loss.

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