Sunday, November 17, 2024

meditation

Cannabis

5 Ways Marijuana Can Help With New Year’s Resolutions

Tom Gaffey -
The best way to form a new habit is to tie it to an existing one, according to experts.
Wellness

This Simple Habit Can Help You Be A Happier And More Successful Person

Maria Loreto -
This counterintuitive habit could help you be more creative and successful, from work to other aspects in your life.
Wellness

5 Activities Made Better With Mindfulness, Including Getting High

Maria Loreto -
Mindfulness is helpful for sticking to the present, discouraging anxiety and stress. Here are some activities that mindfulness can heighten.  
Wellness

This Is How Long You Should Meditate For Best Results

Maria Loreto -
Meditating is a very personal practice, but a study found that a set amount of time provides significant benefits and stress relief.
Wellness

Election Anxiety: 4 Creative Ways To Combat It This Month

Jane Chertoff -
If you’re experiencing election anxiety this month, remember that soon the election will (hopefully) be behind us and we can all move on.
How-To

Cannabis Can Help Take Your Meditation Practice To The Next Level

Mary Schumacher -
When you add a relaxing cannabis strain to your meditation practice, the synergy it creates reaps many additional benefits.
Cannabis

Ways CBD Can Enhance Your Yoga Practice

Jane Chertoff -
It turns out, CBD and yoga can be a harmonious combination.
Culture

5 Tips To Get The Most Out Of Yoga

Maria Loreto -
Yoga is a favorite workout for many, especially during these times of quarantine. Here are some tips to get the most out of your practice.
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