sleep

Cannabis

Teenage Marijuana Use Could Cause Adult Insomnia

Brendan Bures - April 6, 2020

A new study, published in the journal Sleep, suggests the root of insomnia can begin by smoking copious amounts of marijuana as a teenager.

Cannabis

How to Find An Effective CBD Dose

Sarah Johns - April 1, 2020

While some companies have produced kits that can test one’s endocannabinod system, testing is not readily available to the general public or covered by insurance.

Advice

Trying To Get Some ZZZZs? Here’s Why Nyquil Isn’t Your Best Bet

Kate-Madonna Hindes - March 27, 2020

After pounding some Nyquil, you settle in, expecting to feel recovered and energized when the sun rises. But it hardly works that way, right?

Cannabis

The Wellness Benefits Of CBD

Becky Garrison - March 23, 2020

CBD has been touted as a cure-all for pain and other disorders. But does the compound really work to alleviate all ailments? A new...

Cannabis

Painsomnia: When Falling Asleep Hurts, CBD Can Help

Kate-Madonna Hindes - March 19, 2020

According to the Sleep Foundation, 45% of Americans say that poor or inefficient sleep has affected their daily activities.

Cannabis

Data Show Medical Marijuana Benefits Fibromyalgia Patients

Brendan Bures - March 16, 2020

Fibromyalgia causes general fatigue, trouble sleeping, mood issues, and widespread musculoskeletal pain in and estimated 6 to 12 million Americans who live with the disease.

Advice

5 Things To Help You Wake Up And Feel Great

Maria Loreto - February 28, 2020

While there are morning people out there (please share your secrets), most of us find mornings stressful.

How-To

Why Sleep Is Important And Help To Get Some

Laura Lagano - February 27, 2020

Insomnia, which encompasses poor quality sleep, is the #1 health complaint among Americans.

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sleep

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