While the royal wedding is three months away, sources claim that Meghan Markle hasn't wasted any time getting ready for the event.
Rosie Rees, who teaches nude yoga, encourages her students to take their clothes off in order to promote....what?
Meet Matt Walsh. He's a writer for the Daily Wire, who believes that yoga is a pagan ritual and that Christians should find some other activity to do.
A fitness studio in North Carolina, had the brilliant idea to use puppies in their Pilates class. Because who doesn't love puppies?
If you’ve ever dreamed of hitting a SoulCycle session sporting your favorite Hogwarts house from Harry Potter, this company will make your dreams come true.
While booze and fitness isn't the oddest of couplings, it's pretty unconventional to add wine pours to yoga. But Drunk Yoga is here and NYC is loving it.
Insomnia can be the result of a variety of things such as stress, hormonal imbalances or disturbances in your environment.
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Anecdotal and scientific evidence proves that breathing exercises are efficient in managing your stress and improving your mental health.
A new study published in the Journal of Psychopharmacology found something remarkable about cannabidiol’s effect on blood flow and memory.