Sunday, August 14, 2022

yoga

7 Ways To Add CBD To Your Wellness Routine

With the current state of the world, a little CBD can go a long way in helping you ease stress, anxiety and physical aches and pains. 

A Stretch Routine Might Be Just What You Need Right Now

Stretching is not the most entertaining of activities, but it's very helpful for keeping your body in shape. It's also an escape for these trying times.

Yoga Can Help You Manage Coronavirus Stress

If you've ever thought about trying yoga, you likely won't find a better time than right now.

What Are Sound Baths And Do They Work?

Although sound baths have recently entered the mainstream, sound therapy practices have existed for thousands of years.

How Does Meditation Fuel Wellness? Experts Chime In

Experts at yoga studios and clinics across the U.S. explain why meditation calms the soul and helps individuals to refocus intentions, while putting mental health first.

A Look At Cannabis And Depression In Men

Cannabis can improve the lives of those suffering from anxiety and depression. We need more clinical studies to determine how we can make this type of treatment more effective.

What Is CBD Yoga And Does It Work?

What do you get if you combine CBD's relaxing properties with an already calming yoga class?

5 Wellness Gift Ideas That Won’t Break The Bank

The wellness trend is at an all time high, making these presents highly desirable and accessible.
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