Global warming is influenced by almost everything we do, including the food we consume. By managing our intake of these foods we can help preserve the state of the planet.
Getting the munchies isn't an excuse for inhaling a platter of nachos. Regardless of what type of eating plan you're on, here are some healthy alternatives that won't leave you with munchies remorse.
Meditating is an extremely relaxing experience, but one that demands your time and attention. Here are 5 opportunities to sneak in some much needed relaxation.