Thursday, December 25, 2025

Wellness

Wellness

What You Need To Know About Face Masks And How They Work

Maria Loreto -
Face masks are one of the fews tools we can use to curb the spread of COVID-19. Here's how they work and why you should wear them.
Wellness

Already Got Your Christmas Tree Up? Here’s Why That Might Be A Good Thing

Maria Loreto -
With less family members to account for and less hassle to deal with this year, a lot of people are considering setting up holiday decorations early. Psychologists don't think it's a bad idea.
Culture

How To Communicate Clearly While Wearing A Mask

Maria Loreto -
Masks cover a lot of your facial expressions and visual cues, making it more difficult to communicate effectively. Here's what you can do to be as clear as possible.
Culture

Spending The Holidays Alone? Here’s How To Make The Most Of It

Maria Loreto -
We're entering a strange holiday season. Here's how to make the most of it if you're planning to spend it solo.
Culture

5 Ways To Feel Somewhat Normal During The Pandemic

Maria Loreto -
2020 keeps getting stranger. Here's how to keep it from rubbing off on you too much.
Wellness

What You Should Know About Holiday Parties During The Pandemic

Maria Loreto -
COVID-19 cases are on the rise, right on time for the holidays. Here's what you should know about parties and staying safe.
Culture

Psychologists Say Doing This Is A Good Coping Mechanism

Maria Loreto -
It's a healthier coping mechanism than drinking yourself to sleep or watching the news on a loop while you clutch your chest.
News

COVID-19 Tests Are More Accessible — How Often Should You Get One?

Maria Loreto -
COVID-19 tests are improving in volume and accuracy, increasing the ways in which people can stay safe. But does this mean you should get them more often?
Wellness

Getting A Massage During COVID? Here’s What You Should Know

Maria Loreto -
Massages are great anxiety killers, but what is your risk level of contracting COVID-19 during a session?    
Wellness

5 Workouts That Are Perfect For Stress Relief

Maria Loreto -
Feeling stressed out? Some workouts are better than others for making you feel better. Here are some you can try out.
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