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How Cannabis Can Help You During Lent

Even a planned sacrifice can use a little help, here is how marijuana can help you during Lent

Today is Ash Wednesday and the start of Lent. This time is observed in many Christian traditions, including Catholic, Lutheran, Moravian, Anglican, United Protestant, and Orthodox. It is usually a 40-day period, which echoes the time Jesus spent fasting in the desert. The time is thought to symbolize testing, trial, and renewal. In addition to donating time, talent and treasure along with self reflection, the true believer believes you should give us something you love. For some it is wine or alcohol, for others it could be more.Here is how cannabis can help you during Lent.

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Cannabis use during Lent, a traditional Christian period of fasting and spiritual reflection, is a complex and controversial topic requiring careful consideration. While some may view cannabis as incompatible with Lenten practices, others argue it can potentially aid in spiritual growth and personal reflection when used mindfully. Done correctly, it can help you reach your goals.

Studies suggest cannabis can be used as a replacement for alcohol and can improve overall health. It offers a range of benefits for those seeking to reduce or eliminate their alcohol consumption. CBD and THC drops are becoming popular substitutes, providing natural relaxation without the negative side effects associated with drinking. Unlike alcohol, which can lead to dehydration, impaired judgment, and potential long-term health risks, cannabis promotes relaxation and improved sleep quality without causing hangovers.

Studies suggest cannabis may help individuals maintain alcohol abstinence, with some patients reporting it as an effective substitute. The trend of replacing alcohol with cannabis is growing, with daily cannabis use surpassing daily alcohol use in the United States for the first time. Cannabis-infused beverages are also on the rise, offering a diverse range of options for those looking to socialize without alcohol.

In addition, many adherents of Lent are older, and a key benefit of cannabis is relief. For those dealing with chronic pain or anxiety, cannabis may offer relief without breaking Lenten commitments to abstain from other substances. Medical marijuana users have reported significant improvements in quality of life, pain levels, and overall functioning. This could allow individuals to focus more deeply on their spiritual practices without being hindered by physical discomfort.

Part of the  sacrifice is to reflect on the spiritual journey. Cannabis can promote introspection and heightened awareness, which aligns with Lenten goals of self-examination and spiritual growth. However, it’s crucial to approach this mindfully and avoid using cannabis as an escape or distraction from the purpose of Lent.

How Cannabis Can Help You Through Grief

Whether family, a friend, or a beloved pet, the sadness can be overwhelming. Cannabis can help.

It comes to everyone at some point. In a population-based study of adults aged 40 and older, approximately one third reported they experience severe grief after the loss of a loved one.  It can be a family member, a friend or a beloved pet. Grief was associated with physical and mental health problems and increased use of health services. Additionally, about 7–10% of bereaved adults experience prolonged grief disorder, a persistent and impairing form of grief. It takes time to work through the emotions, but here is how cannabis can help you through grief.

Grief is a complex and deeply personal experience that can leave us feeling overwhelmed, lost, and struggling to cope with daily life. While there’s no magic solution to ease the pain of loss, many individuals have found solace and support in an unexpected ally: cannabis. This plant, with its unique properties and compounds, may offer a gentle path to healing for those grappling with grief.

brown rock formation on sea during daytime

One of the most challenging aspects of grief is the intense emotional rollercoaster it often brings. Cannabis, particularly strains rich in CBD, has shown promise in reducing anxiety and easing panic attacks that can accompany grief. By interacting with the body’s endocannabinoid system, cannabis can help regulate mood and promote a sense of calm, allowing individuals to process their emotions more effectively.

Insomnia is a common companion to grief, leaving many exhausted and unable to face each day. Cannabinoids like CBN have sedative-like effects, potentially helping those in mourning achieve the restorative sleep they desperately need. By improving sleep quality, cannabis may contribute to overall emotional resilience and physical well-being during the grieving process.

Grief doesn’t just affect our emotions; it can manifest physically as well. Cannabis has been shown to reduce inflammation and alleviate physical pain, which can be exacerbated during times of emotional distress1. This dual action on both mind and body can provide comprehensive relief for those struggling with the holistic impact of loss.

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Unlike some substances that may numb emotions, cannabis has the potential to help individuals stay present with their grief2. It can create a mental space where reflection becomes more tolerable, allowing for personal growth and healing. Many users report that cannabis helps them gain new perspectives on their loss and find meaning in their experiences.

Loss of appetite is a common symptom of grief that can lead to further health complications. Cannabis is well-known for its ability to stimulate appetite, which can be crucial for maintaining physical health during emotionally challenging times

Everyone’s experience with grief and cannabis is unique. What works for one person may not work for another. Starting with low doses and working closely with a healthcare provider or cannabis clinician can help individuals find the right approach for their specific needs.

Why Do Whales Keep Swallowing People

The are portrayed as sweet, kind and fun, but what’s up with them downing people like jello shooters?

The open waters are full of potential dangers including sharks, jellyfish, people on jet skis and more….but there is a new one recently which is surprising everyone. Why do whales keep swallowing people.  The chance of a whale swallowing you is smaller than winning the Powerball, but it is happening…and science isn’t quite sure why.

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There have been a few extraordinary incidents where people have been swallowed by whales, sparking both fascination and concern. These events, though extremely rare, have garnered significant attention due to their unusual nature. Such incidents are rare because whales generally do not target humans as prey. Humpback whales, for example, feed on small fish and plankton using baleen, making it physically impossible for them to swallow a human whole.

Why Do Whales Keep Swallowing People

In the last couple of days, a humpback whale briefly swallowed a 24-year-old kayaker last Saturday during a father-son excursion out on the icy waters around Chile’s southernmost Patagonia region. After being spat out of the whale, the son swam towards his dad’s pack raft and holds onto it as they pull away.

Another documented case is Michael Packard, a lobster diver from Massachusetts. In June 2021, Packard was briefly swallowed by a humpback whale while diving off the coast of Provincetown. He managed to survive with minor injuries, including soft tissue damage and a dislocated knee. Experts believe that poor visibility and the whale’s feeding behavior likely contributed to this accidental encounter.

Two girls were swallowed by a humpback whale while kayaking in California. The whale spat them out after a few seconds, highlighting the accidental nature of such incidents.

In addition, Since 2020, orcas off the Iberian Peninsula have been attacking sailboats, with at least three vessels sunk and hundreds damaged. These coordinated attacks typically involve orcas targeting the rudder, often approaching from the stern. Scientists believe that a traumatic event, possibly involving a female orca named White Gladis, may have triggered this behavior, which is then imitated by other orcas. Theories suggest the attacks could be for hunting practice or revenge. Despite the incidents, no human fatalities have been reported, but sailors are increasingly concerned about safety in these waters.

Whales, particularly humpbacks, feed by lunging through the water with their mouths wide open to engulf schools of fish. If something lies directly in their path, they might not always detect or avoid it in time. This feeding behavior, combined with factors like poor visibility, can lead to accidental encounters with humans.  So it is always good to be clear of you environment and what type of wildlife frequent the area.

Marijuana Is Helping Those Over 65

As people ages, the body develops more issues…marijuana can help pause or manage some of the problems.

Marijuana is helping this over 65 to continue living their best life. Cannabis has become an increasingly popular treatment option for older adults who often suffer from chronic health conditions. These conditions include chronic pain, sleep disorders, anxiety, and various neurological symptoms. In fact, the staid AARP has began helping their membership unlock the benefits of marijuana to improve day to day existence. This move is allowing boomers to travel, play and have fun with friends and family.
From chronic pain to troubles sleeping, consumed in the right doses, marijana can be beneficial. One of the areas it can help is in intimacy. The benefits of the green plant can help some seniors with sex by reducing pain and distraction. Cannabis-infused topicals can help with pain from arthritis, stiffness, or injuries. It can help people get out of their heads and be more present with their partners, giving more focus and in the moment allowing things to flow better. And like food and music, marijuana can increase sensitivity to touch and enhance sensory perception. While it isn’t approved for erectile dysfunction, it can remove other barriers. 

Medical marijuana is effective in managing chronic pain, which is common among older adults. Studies have shown that a significant percentage of participants experience pain relief when using medical marijuana. It can help manage symptoms associated with neurological conditions such as Parkinson’s disease and neuropathy.

Many older adults use cannabis to alleviate sleep disturbances. Research indicates that a substantial number of users report improved sleep quality. It can also be used to treat anxiety and depression, providing relief for mental health concerns that are prevalent in this age group.

One of the significant benefits observed is the reduction in opioid use among older adults. Studies have shown that many participants decrease their reliance on opioid pain medications after starting medical marijuana treatment.

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Gen Z tends to use cannabis to relief anxiety and feel happier. The plant releases dopamine, which is one of the sources of happiness. Dosing is a key factor to hitting the right spot.

Despite the promising results, there is still a lack of comprehensive research on the efficacy and safety of medical marijuana in older adults. More randomized, controlled studies are needed to fully understand its benefits and risks. Additionally, concerns about cardiovascular risks associated with marijuana use highlight the need for cautious use and monitoring in older adults.

Can CBD Provide Some Foot Pain Relief

It hobbles millions – but CBD could be step in the right direction for foot pain.

Roughly 75% of people suffer some type of foot pain at some point. But can CBD provide some foot pain relief? Foot pain can be debilitating, affecting daily activities and overall quality of life. Conditions like gout, plantar fasciitis, neuroma, neuropathy, and metatarsalgia are common causes of foot discomfort. While traditional treatments often come with side effects, CBD oil has emerged as a promising alternative for managing foot pain. Here’s why CBD is gaining attention for its potential benefits in alleviating foot-related issues.

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CBD, or cannabidiol, is a non-psychoactive compound found in cannabis plants. Unlike THC, CBD does not produce intoxicating effects, making it a safe option for those seeking pain relief without altering their mental state. CBD interacts with the body’s endocannabinoid system (ECS), which plays a crucial role in regulating pain, inflammation, and mood.
Photo by 2H Media via Unsplash

CBD has been shown to reduce inflammation, a key factor in many foot pain conditions. By minimizing swelling and redness, CBD can help alleviate discomfort associated with conditions like gout and plantar fasciitis.

CBD’s ability to modulate pain perception makes it effective for managing chronic pain. It can increase levels of anandamide, a compound associated with pain regulation, potentially reducing pain perception.

For conditions like neuropathy, where nerve damage leads to pain, CBD’s neuroprotective qualities can help mitigate symptoms. It may reduce neuropathic pain by interacting with receptors in the nervous system.

CBD products come in various forms, including topical creams, gels, and oils, which can be applied directly to the affected area. This localized application avoids systemic side effects and ensures targeted relief.

While more research is needed to fully understand CBD’s effects on chronic pain, existing studies suggest it is generally safe and well-tolerated. Common side effects are mild and include fatigue, decreased appetite, and dry mouth. The FDA has not approved CBD for pain management, but it is approved for certain epilepsy conditions, indicating its potential therapeutic benefits. As research continues to uncover the full potential of CBD, it may become a valuable tool in the arsenal against foot pain, providing comfort and improving quality of life for many.

The Best Thoughtful And Inexpensive Valentine’s Day Gifts

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Want to win points without breaking the bank? Here are some suggestions to give your loved one something special on a budget.

It isn’t just your special someone, people give gifts to a variety of people – partners, kids, parents, etc.  It can add up, especially in an uncertain economy. Why not pause and do something which has meaning and you both can enjoy the gift.  Here are the best thoughtful and inexpensive Valentine’s Day gifts.

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Cooking is an every day thing, but cooking for your partner on Valentine’s Day can be super romantic, especially if you cook something which is special between the two of you – favorite food, foods with means, or something which might take time.. Set the atmosphere with a beautiful table, china, lightening before you try to cook the most delicious meal you can. If you’re an average cook try a simple recipe or buy a meal package from your favorite store.

Bake some homemade treats like cookies or brownies. This thoughtful gesture shows you’re willing to put in the effort to make something special just for them. You can even package them in cute containers or bags for a more personalized touch
Create a personalized coupon book filled with promises to cook their favorite meal, give a massage, or watch their favorite movie together. This thoughtful gesture shows you care about their interests and are willing to make time for them. You can customize the coupons to fit your relationship and their preferences
Help your love move away from the phone and create a special photo book. Most drugstore and some other stores can print out the back in a day.  You can load with it 50 pictures which share happy memories, laughs and moments of your journey together. Perfect to have around the house and it demonstrates the bonds you share.

Last, think of an adventure day. An entire day planned around what they love. A trip to their favorite burger joint, coffee shop, a stoll in a romantic place, wine in front of a fireplace and dinner form your favorite take out. Add some silly phone but stating you have 15 jokes to share throughout the day. Bring out moment which bring smiles, laughters, and warmth to the deep and deepens the understanding between you both.

5 Ideas To Have A Fun Single’s Valentine’s Day

Valentine’s Day is considered a big night for couples – but if you are single, it can be tough…here are some ways to make it fun

It is day of love, candy, silliness and more….but for some, it is a tough day emotionally. It is one of the busiest restaurant days and flowers and candy abound everywhere you look. But what if you are single or taking a break for the big night.  Just because you are single, doesn’t mean you have to hide, rather it gives the chance to do something special for yourself.  Here are 5 ideas on having a fun single’s Valentine’s Day.

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Gather your closest and/or your most fun friends and celebrate with a Guy/Galentine’s Day party. This can be a fun way to spend time with people you love and appreciate. You can play games, share snacks, and enjoy each other’s company without the pressure of romantic expectations. It’s a great way to remind yourself that you’re never truly alone on Valentine’s Day.

Treat yourself to a day of pampering. Book a spa appointment or create your own DIY spa day at home with face masks, bubble baths, and your favorite music. Self-care is essential for mental and physical well-being, and Valentine’s Day is the perfect excuse to prioritize it. Whether it’s a relaxing bath or a rejuvenating facial, make sure you feel loved and cared for by yourself.
Chill out with cannabis and let your body relax.  Watch a movie or lose yourself in music. marijuana taps into our minds in all sorts of ways, many of which seem to positively influence how we perceive things, including music. It also accesses a special neurotransmitter system, the endocannabinoid system, which regulates appetite, pain, mood and memory. The way the plant activates this system explains a lot of the unique effects. The THC in marijuana can increase dopamine release in the brain’s reward centers, leading to feelings of pleasure and euphoria.
Indulge in hobbies or interests. It can a be a chance to spend time iwth a new or existing activity you love, but might night share with others. Whether it’s gaming, cooking, or learning a new language, stepping out of your comfort zone can be incredibly rewarding. You might discover a new passion or talent, and it’s a great way to keep your day exciting and productive

Sometimes, the best way to celebrate Valentine’s Day is by taking a solo trip or exploring new places in your city. Whether it’s hiking a scenic trail, visiting a local museum, or trying a new restaurant, getting out and experiencing new things can be incredibly liberating. It’s a chance to focus on yourself and enjoy and discover new things.

The Best Marijuana Strains For Valentine’s Day

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It is the day for lovers and/or friends…make it a little extra special with these love strains.

Friday is Valentine’s Day, one of the most fraught emotional days of the year. It is one of hte business days of hte year for restaurants, second only to Mother’s Day.  It is also given rise for singles to celebrate including the new trends of Galentine’s Day.

Candy, chocolate, and sweets are a top choice for Valentine’s Day gifts. In 2018, 63% of consumers bought candy for Valentine’s Day, but this year think outside the heart shaped box.  Here are the best marijuana strains for Valentine’s Day. Whether you’re looking to enhance intimacy, boost creativity, or simply relax with your partner, there are numerous marijuana strains which can help set the mood. 

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When selecting a strain for Valentine’s Day, consider the desired effects and your partner’s preferences. Sativa-dominant strains like Lemonatti and Rainbow can enhance energy and creativity, while indica-leaning strains like Pineapple God and Sugar Black Rose offer relaxation. Balanced hybrids like Cereal Milk and Red Velvet provide a mix of both, making them versatile choices for any romantic evening.

Love Potion

This Sativa-dominant strain is known for its arousing effects. Love Potion enhances focus and energizes the mind, making it perfect for foreplay and deep conversations.

Lemonatti

This sativa-dominant hybrid offers a sophisticated blend of uplifting and relaxing effects, with THC levels ranging from 21-28%. Its energizing properties make it ideal for a lively (wink wink) Valentine’s evening.

Alien Cookies

This hybrid strikes a balance between relaxation and euphoria, creating a cozy atmosphere while setting the mood for connection.

Rainbow

This Uplifting strain has bright and is full of flavor, Rainbow is great for couples seeking a lighthearted, adventurous Valentine’s Day experience.

Pineapple God

This Indica-leaning is perfect for a relaxing evening, offering a stunning visual display of sticky green, pink, and purple buds. If you are spending the evening alone, this can put you in a great mood.

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Donny Burger

This Indica is ideal for winding down after a romantic evening, providing full-body relaxation effects perfect for cuddling.

Sugar Black Rose

This Indica offers a deeply relaxing experience with a sweet, fruity aroma, making it a beautiful gift for Valentine’s Day.

GG4 Sherbet FF

This energizing strain boosts energy and creativity, perfect for romantic moments and enhancing intimacy.

Cereal Milk

This balanced hybrid promotes creativity and sensory exploration, with a sweet, dessert-like flavor that pairs well with romantic treats….could be a big winner.

Create a cozy atmosphere with dim lighting and soft music and enjoy the cannabis alongside romantic treats like chocolates or desserts.  Avoid alcohol since combining marijuana and booze my not provide the right atmosphere.

 

Federal Funding Freeze To Hit Medical Marijuana Research

Research on Cancer, chronic pain, nausea and more are grinding to a halt due to the federal funding freeze.

New research is validating cannabis can help cancer, chronic pain or more.  It is a key alternative to avoid opioid use for post surgery pain.  But now the deal funding freeze to hit medical marijuana research has significant implications for various sectors of scientific research, including medical marijuana studies. While the freeze has been temporarily halted, the uncertainty it created has already affected ongoing projects and future research prospects.

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Medical marijuana research has long faced challenges due to federal restrictions. Despite growing interest in its therapeutic potential, the classification of marijuana as a Schedule I drug under the Controlled Substances Act limits research opportunities. Historically, most federal funding for cannabis research has focused on its potential harms rather than its medical benefits. The National Institutes of Health (NIH) and the National Institute on Drug Abuse (NIDA) are key players in controlling access to research-grade cannabis, which further complicates the process for researchers.

Federal Funding Freeze To Hit Medical Marijuana Research

Effects of the Funding Freeze

  1. Uncertainty and Delayed Projects: The funding freeze, even if temporary, has introduced uncertainty into the research environment. Scientists rely on stable funding to plan and execute long-term studies. Any disruption can delay projects, impacting years of research efforts.
  2. Impact on Academic Freedom: The freeze is seen as a threat to academic freedom, as researchers fear speaking out against government actions might jeopardize their funding4. This fear can particularly affect medical marijuana research, which is already controversial and underfunded.
  3. Limited Access to Research Materials: The NIDA monopoly on research-grade cannabis has historically limited access to materials necessary for comprehensive studies6. A funding freeze exacerbates this issue by potentially reducing the already limited resources available for acquiring and studying cannabis.
  4. State-Level Initiatives: While federal funding is crucial, some states have taken the initiative to fund medical marijuana research. However, these efforts are often insufficient to compensate for the lack of federal support
The ongoing challenges in medical marijuana research highlight the need for consistent and supportive federal policies. As more states legalize cannabis for medical use, there is a growing demand for rigorous scientific studies to validate its efficacy and safety. However, until federal restrictions are eased and funding becomes more accessible, progress in this area will remain slow.
The federal funding freeze compounds the existing barriers to medical marijuana research, further hindering efforts to explore its therapeutic potential. Addressing these challenges requires a shift in federal policy to support comprehensive and unbiased research into cannabis’s medical benefits.

Where Does It Stand With Marijuana And Gun Ownership

Gun ownership is a popular topic in the US, but is there finally going to be movement about marijuana and gun ownership?

Marijuana and gun ownership is slowly winding its way through the courts. Cannabis is a hot topic at the state and business level.  Liquor companies, governors, and thousands of small businesses are holding there breath to see what the new administration is going to do. But duck and deer hunter and thousands like them are wondering where does it stand with marijuana and gun ownership?

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The legal landscape surrounding marijuana use and handgun ownership in the United States is evolving, with federal courts playing a pivotal role in shaping the narrative. This article provides an update on recent developments and their implications for individuals who use marijuana and wish to own firearms.

Under federal law, specifically 18 U.S.C. § 922(g)(3), it is unlawful for individuals who are “unlawful users of or addicted to any controlled substance” to possess firearms. Since marijuana is classified as a Schedule I controlled substance, this law effectively prohibits marijuana users from owning guns, even in states where marijuana is legal.

black and silver revolver on red textile

In recent years, federal courts have begun to challenge the constitutionality of this prohibition, particularly in light of the Supreme Court’s decision in New York State Rifle & Pistol Association v. Bruen. This ruling emphasized that firearm regulations must align with historical American traditions regarding the right to bear arms.

One notable case is U.S. v. Daniels, decided by the U.S. Court of Appeals for the Fifth Circuit. The court reversed a conviction under a federal law that prohibits firearm possession by individuals who are unlawful users of controlled substances. The decision highlighted that the law might be unconstitutional when applied to occasional or habitual drug use without evidence of continuous impairment.

Another federal appeals court has reaffirmed that banning gun ownership for people who occasionally use marijuana is unconstitutional, aligning with the reasoning in Daniels8.These rulings suggest a shift towards recognizing that occasional marijuana use does not historically justify a lifetime prohibition on firearm ownership..

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Despite these judicial developments, federal law remains unchanged, and marijuana users are still technically barred from possessing firearms. However, these court decisions may pave the way for future legal challenges to the federal prohibition.

As more states legalize marijuana, the tension between state and federal laws will continue to grow. Advocates argue that the prohibition on firearm ownership for marijuana users is inconsistent with the evolving legal status of cannabis and the Second Amendment rights of law-abiding citizens.

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In 2025, while there is anticipation around the potential rescheduling of marijuana from Schedule I to Schedule III, this change is not expected to occur within the year due to the lengthy administrative process involved. Such a rescheduling could eventually lead to a reevaluation of the firearm prohibition for marijuana users, but for now, the legal landscape remains complex and subject to ongoing litigation.

The intersection of marijuana use and handgun ownership is a contentious issue in the United States, with federal courts increasingly scrutinizing the constitutionality of laws that restrict firearm access for marijuana users. While recent rulings offer hope for reform,

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