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Is Odorless Marijuana The Next Trend Or Just Hype

A Canadian startup claims odorless weed will help consumers, but is it appropriate for medical patients?

Because social stigmas around cannabis usage remain prevalent for medical and recreational users, the concept of a marijuana bud without a “dank,” pungent aroma could be appealing to consumers. A company out of Brampton, Ontario, Canada claims it can create a product that “greatly reduces” the smell of marijuana as it burns. In addition, the smell of stored dried flower will be “virtually undetectable.”

PURECANN, which is what Canadian startup CannabCo is calling the odorless weed, was originally created to reduce the harshness typically associated with smoking marijuana. Anyone who took a puff that induced a coughing fit can attest to the sensation. But that effect is exactly what has made marijuana undesirable for medical patients who possess no prior smoking experience. Odorless marijuana could help patients who wish to avoid stares and hushed criticism when needing to step outside a function, personal or business, for a quick smoke break.

RELATED: Should You Tell Your Anesthesiologist About Your Marijuana Use?

Here’s where things get interesting. CannabCo CEO Mark Pellicane said in a statement, “When we saw the technology in action and the end result, we realized there were a number of potential markets associated with the use of PURECANN.” Instead of just helping patients receive their medicine, the company wants odorless marijuana to become the newest trend in the industry.

Marijuana Protections
Photo by Christopher Furlong/Staff/Getty Images

“Imagine someone going outside for a break during the day, having their afternoon cannabis and coming back without any odor attached to their clothing or coat.” Pellicane said. “A woman can carry cannabis in her purse without having the odour concentrated or leaking out in her handbag.  A number of users, and people that are around cannabis smokers, complain about the smell especially in enclosed areas, condos, and apartments, and this technology addresses those concerns.”

RELATED: How Mainstream Media Reinforces Marijuana Stereotypes

This is complicated. Because on one hand, helping patients gain access to medicine they need is something worth promoting. But on the other, this almost seems like a stop gap to help marijuana users disassociate from negative stigmas around cannabis. Isn’t a more noble cause to educate society on why smoking marijuana shouldn’t be frowned upon? Avoiding the smell of weed is only necessary when laws prohibit its usage. Obviously that isn’t much of a concern in Canada, which has legalized recreational cannabis, as it is in the United States.

We’ll wait until the product is ready for testing to see if it’s appropriate or helpful for patients. Until then, we’re not buying the hype for odorless weed.

Don’t Taint My Grapes: Wine Producers Worried Nearby Marijuana Plants Will Ruin Crops

A racketeering lawsuit against local marijuana farmers could have significant ramifications for the cannabis industry. But do the wine growers have a point?

For the past several years a battle between the cannabis and liquor industries has been brewing, primarily over whether bud will bite into beer, wine, and spirit sales. Studies conflict over whether that’s actually happening or not as legalization spreads across the United States. A 2018 study found that liquor sales dropped by 15% in states with legal medical marijuana access, but the Distilled Spirits Council released its own study earlier this year that demonstrated spirit sales are rising in states with recreational cannabis laws.

None of that information has stopped some wineries from claiming legal cannabis is hurting their bottom line, though not exactly how you’d expect. Oregon’s Momtazi Vineyard alleged in a lawsuit that a nearby cannabis operation has sullied its product with “smoking taint,” sullying their grapes with undesired marijuana notes. One of the vineyard’s customers canceled a six-ton order of grapes, as the product in question abutted the border of the marijuana grow.

RELATED: Legalizing Marijuana Seems To Lower Teen Interest In Weed

While the concept of marijuana-infused wine might jazz some consumers — as might the expression “smoking taint” — the lawsuit is no laughing matter between the industries. This is far from the first racketeering lawsuit filed by vineyards against marijuana businesses in legalized states. Wine and weed growers have battled for control of water, land, and air in states like Oregon and California, as the fertile agricultural environments are highly desirably by both industries.

The difference here is that most cases have been thrown out of court. But a judge ruled that the lawsuit can proceed, as the vineyard can specifically point to business lost due to cannabis. “The customer’s concerns, whether valid or invalid, arose directly from the proximity of defendants’ marijuana-grow operation,” U.S. Senior District Judge Anna Brown wrote in her decision.

Photo by Thomas Verbruggen via Pixabay

This battle between Momtazi and their neighbor Yamhill Naturals, owned by weed farmer Richard Wagner, has been brewing for a couple years now, as The Outline detailed their fued back in 2018. There could be legitimacy to his claims, too, as research has demonstrated that nearby eucalyptus plants can alter the taste of grapes, as eucalyptus notes can be tasted in wine processed by those grapes. In addition, grapes grown in areas affected by wildfires have taken on a smoky ashtray quality.

“If I owned a vineyard and a cannabis farm went in next door, I would be extremely concerned about the aromas and oils given off,” Gregory Jones, the director of the Center for Wine Education at Oregon’s Linfield college, told The Outline. “When those oils get on grape skins, we have no clue what it does. There just hasn’t been the research.”

RELATED: I Went To A Cannabis Farm For The First Time: Here’s What Happened

The outcome of this case could provide a blueprint for similar legal battles in the future. As Food & Wine pointed out, the science may not even be a factor here. If Momtazi proves nearby marijuana crops incites financial losses at the vineyard, that might be all that matters from standpoint. According to the lawsuit, “the marketability of the grapes grown Momtazi property has declined” because of weed crops. Matt Goldberg, a lawyer representing the defendants, is confident that they’ll prevail.

“With each sort of experience and each individual case, they sort of retool their methodology and go at it again and see if they have enough now to survive a motion to dismiss,” Goldberg told the Associated Press. “Maybe they lose one motion here or one motion there, but they’re in the fight.”

13 Types Of Marijuana To Improve Workouts

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Photo by Alora Griffiths/Getty ImagesA little Mary Jane can make you feel inspired and active and more likely to push yourself with your workout.

It’s time to start practicing your 2020 New Year’s resolution. You know, the one where you promise to get off the couch and M-O-V-E every single day? The one where you promise to keep your body and mind healthy by exercising regularly?

There’s no time like the present, especially with the colder season moving in, making it that much more difficult to get motivated to work out. But Mary Jane is here to help.

More and more people are finding that working out while high makes the workout more tolerable and less miserable. You’ll be more active, get inspired and probably be more likely to push yourself when you’re a little buzzed.

Know that there are multiple ways to consume marijuana, you can eat or drink it, rub it into your skin, vape, smoke and much more. Ask the budtenders at your local dispensary which products have the strains listed and then pick how you want to put it into your body.

The following are 10 strains you can order that should make you more active.

Sugar Plum

Sweet and tropical, this sativa strain will have you ready to climb mountain tops. (Although, maybe just don’t.) Its other effects include: happiness, euphoria and hunger.

Great White Shark 

This sativa strains is great if you have stiff joins and/or sore muscles. It also helps with endurance so you can workout longer than usual.

F***ing Incredible

That’s exactly how this indica strain will make you feel. Run a marathon, take CrossFit classes, go kayaking – the possibilities are endless. Side note: the flavor is a spicy, herbal skunk.

RELATED: Want To Build Muscle? Your Workouts Should Only Take This Long

workouts
Photo by Flickr user ThoroughlyReviewed

Sour Poison

Despite it’s name, this sativa strain won’t kill you. In fact, the citrus and earthy flavors will uplift and energize you, leaving you ready to take on just about anything.

Seattle Blue

A few puffs of Seattle Blue and you’ll be throwing on workout gear in a jiffy. This indica strain will make you extremely happy thanks to its floral and sweet undertones.

RELATED: 5 Ways Marijuana Can Get You Excited About Fitness

Overactive bladder
Photo by Flickr user Hernán Piñera

Nurse Jackie

Think of Nurse Jackie as your new life coach, encouraging you to get out and so something, anything. She’s a sativa strain and she hits hard with her floral and citrus notes. Keep in mind, this is not the for inexperienced user as this bad gal comes with a high THC concentrate.

Grape Ape  

This indica strain includes CBD, among other various cannabinoids. It’s known for its calming effect, which makes it ideal for muscle and joint recovery. When your body has recovered, you’ll have that much more vigor for another workout.

Oregon Pinot Noir

Unlike a glass of red wine, this sativa strain won’t have you ready for bed. It is earthy and grape, just like a Pinot Noir, but it gives you bursts of energy perfect for different kinds of physical activity.

Related: 4 Terrific Ways Marijuana Can Help You In The Gym

wine
Photo by shironosov/Getty Images

Green Crack

The name is misleading – this is pure herb. The sativa strain produces a heavy mental buzz just after a few hits, but it’s coupled with a lot of energy perfect for a run in the park. The citrus and earth flavors also create a nice smooth aroma.

Grapefruit

You know what this sativa strain taste like? Grapefruit. The strong citrus high generates an energetic buzz that’ll take you from the bed to a beach trail in no time.

RELATED: Why Many Weekend Warriors Workout With Marijuana

perfect cocktail companion
Photo by Flickr user Dan Zen

Harlequin

If you’re someone who gets lightheaded during a workout, the CBD in this sativa strain can help with that. With both CBD and THC, there’s less of a psycho-active effect, which can help with focus and energy to reach your goals in the gym.

Red Dragon

Meet Red Dragon, aka not for the novice. This hybrid strain seriously packs a punch, but in a good way. It’s sweet and earthy and will give you a happy a euphoric feeling that last long enough for you tackle all your favorite activities.

Jack the Ripper

Intense, lemony and awesome. Some good JTR is just what you need to conquer the day. The sativa strain is a perfect weekend companion for some fun in the sun.

Your Bong Probably Has More Germs Than A Toilet Seat

New study says that bongs, pipes and joints have more germs than toilet seats and other gross items you interact with on a daily basis.

Studies that enumerate the thousands of bacteria present in objects never fail to push our buttons. These items tend to be unexpected ones that we interact with several times a day, like phones, refrigerator handles, and apparently, marijuana pipes.

According to a study conducted by Los Angeles-based Moose Labs, cannabis pipes, vapes and joints contain massive amounts of bacteria due to the fact that they’re shared among friends. The study claims that it’s hard to find other items that match the level of bacteria that is present on these devices. In fact, cannabis pipes have “almost one and a half times more bacteria than a public toilet seat.”

RELATED: How Mainstream Media Reinforces Marijuana Stereotypes

Photo by SharonMcCutcheon via Pixabay.

“It really is just absolutely horrifying,” said Jay Rush, co-founder of Moose Labs. “I almost feel bad telling people, but would you rather be informed and upset or uninformed and blissfully ignorant?”

The study says that while you likely won’t die from sharing a pipe or joint with a large group of friends, it is possible to catch diseases like sore throat and diarrhea. One person with a virus can infect others by simply sharing your joint or taking a hit off your pipe.

Moose Labs is designs mouthpieces that fit a variety of bongs, pipes, bowls and vapes, protecting you from germs and reducing some of the negative side effects of smoking, like tar, resins and toxins.

RELATED: Tidying Up: Spring Cleaning Your Cannabis Gear

To prevent germs, the company recommends washing your hands before and after smoking, cleaning your bong with boiling water after each use, and wiping it dry. If you’re going to smoke with a large group of friends, have a mouthpiece or some sanitary wipes on you, that way limiting your contact with bacteria.

You may look like a snob in front of your friends, but when they’re vomiting and feeling awful you’ll be there to say “I told you so.”

Before Becoming A Royal, Meghan Markle Wanted A Lollipop Empire

Meghan Markle has done a lot of things. While she was acting on “Suits,” one of the most watched series on the USA Channel, she also ran a lifestyle blog called The Tig, which was kind of like Goop, but you know, for people who were interested in buying normal stuff.

Markle is also known for her humanitarian work with different organizations such as the UN, World Vision Canada, and One Young World. Now she’s making headlines because she’ll soon marry Prince Harry, when she’ll become Duchess of Sussex.

Way back in 2012, TMZ discovered that Markle and a friend registered a trademark for a candy store called “Lali,” which would’ve sold lollipops and candy drops (Via Newsweek). Two years later, the idea was scrapped and the store never became a thing, but it could in the future!

While British royals are very particular when it comes to releasing their private information, thus the closing of The Tig and Markle’s retirement from acting, we assume that they have nothing against their members taking on different business endeavors.

Markle has expressed her desire to dive deeper into humanitarian work, which she’s described as her driving purpose.

“I’ve never wanted to be a lady who lunches—I’ve always wanted to be a woman who works. And this type of work is what feeds my soul, and fuels my purpose.”

5 Videos Of Cute Animals To Get You Through This Week: September 9

This week’s column features a great video of a cat captured through a wine glass, a cat who can’t stop talking, a dog who looks like a bunny, and more!

There’s no better pick-me-up than the one you get when you see a clip of an animal acting silly, which is why we’ve compiled this weekly column. These short videos feature all sorts of animals, providing you with that much needed mid-week rush of endorphins.

This week’s column features a very verbal cat, a dog who looks like the perfect mix of a bunny and a pig, a cat who takes every chance it can to work out and a dog who doesn’t know how to go on walks. Check them out!

Talking cat

https://www.instagram.com/p/B2RLW9PIHvF/

RELATED: 5 Videos Of Cute Animals To Get You Through This Week: September 2

Cats are weird, especially when you touch their backs and they start making those sounds. We don’t know if they love it or they hate it, but the videos are always hilarious. Sorry, cats.

A dog/bunny

https://www.instagram.com/p/B2RepaOnB31/

So, at the end of the video I presume the dog starts pooping, so you can skip that part. But the rest of the clip is pretty cute. Who doesn’t love a baby Frenchie jumping around, scratching his back against the wall and acting all kinds of silly?

A cat who takes every opportunity to work out

I had never seen a cat do parkour, so I really enjoyed this video. More please.

A cat through a glass

https://www.instagram.com/p/B2PTtHaA178/

RELATED: 5 Videos Of Cute Animals To Get You Through This Week: August 26

There’s not much that can be said about this video other than the fact that the person who recorded it has impeccable timing. What are the odds of capturing that cat’s lingering look through a champagne glass?

A dog who doesn’t know how to go on walks

https://www.instagram.com/p/B2PqmO2AFWq/

Some dogs don’t learn the basics, like peeing correctly or, you know, walking. This guy looks adorable but it must be intense to take him on daily walks.

Media Reinforces Marijuana Stereotypes

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A new study found that ‘ready-made’ images of what marijuana users are supposed to look like are indeed being used and reinforced by media.

Almost two-thirds of Americans support marijuana legalization, including the majority of Republicans for the first time in U.S. history. But even as cannabis becomes more socially acceptable and widespread, negative stereotypes persist in mainstream media publications, according to a new study. This is especially true of conservative-leaning publications, which include photos of big bong rips and lazy stoner clichés.

In a study published in the journal Visual Communications, researchers found that legalization didn’t affect how these publications portrayed cannabis users. The study also demonstrated “the heavily politicalized nature of marijuana legalization,” as “racial, criminal and cultural stereotypes linger in mediated visual portrayals.”

RELATED: Should You Tell Your Anesthesiologist About Your Marijuana Use?

To draw these conclusions, the study analyzed online news publications between June 1, 2013 to July 1, 2014—indicating the six months before and after Colorado legalized cannabis. They ultimately gathered “458 visuals across 10 different media outlets across the political spectrum,” dividing the publications into liberal outfits (New York Times, Chicago Tribune, Los Angeles Times, New York Times), conservative publications (New York Daily News, Houston Chronicle, New York Post, Dallas Morning News), and sites they considered neutral (Wall Street Journal, USA Today).

Illustration by victoria_pineapple/Getty Images

Among these publications, 21% of images accompanying articles featured stoner clichés, like giant clouds of marijuana smokes or college students sharing a joint. More alarming, however, were the 15% of photos linking marijuana and criminal activity, which often featured racial minorities. “Relatively few depictions of marijuana users in the US are visuals of ordinary, ‘normal’ people or families,” researchers wrote.

“Overall, more racial minorities are depicted as criminals (21.5%) than are non-racial minorities (13.4%),” the study’s authors added, according to Marijuana Moment. “Further, significantly more racial minorities are associated with headlines with a topic about crime (42.5%) than are non-racial minorities (23.1%).”

RELATED: Survey: Parents And Their Children Are Equally Addicted To Smartphones

The study concluded how political ideology fueled how these publications depicted visual stereotypes. Normalizing marijuana as a plant, such as showcasing scientists in laboratory settings or stock images of the plant. Neutral outfits were most responsible for neutralizing stereotypes (9% of all images normalized cannabis) than liberal ones (8.6%), while conservative outlets rarely did so (1.9%). According to the study, media will play an important role in just how we view marijuana as a lifestyle, medical, and wellness concept, depending on their visual depictions.

“Broadly, this study suggests that ‘ready-made’ images of what marijuana users are supposed to look like are indeed being used and reinforced by the media,” authors wrote. “As more states begin to acknowledge the false propaganda and exaggerations associated with marijuana’s history in the U.S. through legalization efforts, the media will play a leading role in either reinforcing or debunking these myths through the representations they choose to visually illustrate the issue.”

911 Calls Made From Jennifer Aniston and more!

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Bizarre and disturbing calls made and Weinstein’s team goes after a famous actress – who may be one of his victims!

Disturbing news, it seems domestic violence 911 calls made from Jennifer Aniston at her ritzy California mansion have surfaced! RadarOnline.com has learned the most explosive call came on April 18, 2018 — just two months after Aniston and second hubby Justin Theroux announced they were separating.

According to 911 records, a female suspect wearing “no clothing” was in the garage at Aniston’s $21 million Bel-Air home and “threatening [a] male victim with a possible knife” at 2:49 a.m.

The caller also claimed there was a “history of domestic violence” at the address. But according to official documents, “there was no evidence of trouble” when police arrived.

The people allegedly involved were not identified, but sources told Radar Online the Friends star, 50, and Theroux, 48, were known to have blowups — and that they had erupted in a face-to-face showdown at the mansion on December 14, 2017.

Although a rep for the actress denied the December incident took place, “Justin removed himself from the situation before it got physical” and checked into a hotel, an insider said at the time. We hope there will be no more 911 calls from Jennifer Anniston!

Harvey Weinstein Attacks Gwyneth Paltrow On Eve Of Rape Trial

Via Deadline:

On the day that Harvey Weinstein’s trial for rape was supposed to have started in New York City before being postponed, the much accused producer’s team Monday tried to damn Gwyneth Paltrow in the court of public opinion for her role in his downfall.

Gwyneth Paltrow comes from Hollywood royalty,” a spokesperson for Weinstein told Deadline (Monday) after more details of the Shakespeare in Love star’s role in coming forward were unveiled by New York Times reporters and She Said: Breaking the Sexual Harassment Story That Helped Ignite a Movement authors Megan Twohey and Jodi Kantor.

“Her father was a top producer, her mother a famous actor, her godfather is Steven Spielberg,” Weinstein’s rep offered of Paltrow, who was one of the first Hollywood stars to go public with being harassed or assaulted by Weinstein after the initial NYT exposé broke on October 5, 2017. “She didn’t need to make movies with Harvey Weinstein; she wanted to, and she won top awards and was the top paid female actor for nearly a decade, with Weinstein.”

“Her narrative of her job being at stake is just gratuitous,” the rep concludes in a swipe at Paltrow’s statement about being scared of the producer after he told her in the mid-1990s not to speak to anyone about his deflected attempts to get her join him for a massage and possibly more.

Representatives for Paltrow did not respond to a request from Deadline to comment on the She Said details and Weinstein’s reaction. However, in the past she has been very open about her involvement with the producer and the fallout she felt would hit her.

“I was a kid, I was signed up, I was petrified,” Paltrow told Kantor and Rachel Abrams in an October 10, 2017 published piece about Weinstein’s efforts both to harass and silence her. “I thought he was going to fire me,” the Iron Man regular asserted after then-boyfriend Brad Pitt confronted Weinstein and the producer seemingly strong-armed the future Oscar winner to keep quiet.

Having broke the Weinstein story nearly two years ago and with a resulting 2018 Pulitzer Prize for Public Service, relative Hollywood neophytes Kantor and Twohey have She Said coming out tomorrow. Although it now lacks the peg of the kickoff of the criminal trial that could see Weinstein in prison for the rest of his life if found guilty, the authors and the book are still attracting attention on the page and on camera.

9 Social Media Hacks That Will Improve Your Feeds And Simplify Your Life

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Social media websites are simple enough to use, but there are some hacks that can make your timeline cleaner and more pleasant.

Most of us are fluent in social media speak. Aside from the fact that these sites are designed by experts to be intuitive, we spend hours every day using them, whining about the new layouts and changes in software, while learning how to navigate them all the same. Still, there are plenty of social media hacks that can make your life easier and can help you have more fun.

Here are 9 simple tips that will make the time you spend online way better.

Use IFTTT

IFTTT stands for “if this, then that,” and it’s a site that basically connects all of your apps and profiles together. If you want to change your profile photo on Instagram and Twitter, IFTTT allows you to do it with one click. You can also upload posts onto different platforms simultaneously. IFTTT is a service that gives users more control over their online presence. It’s also free.

Don’t be afraid of the soft block feature

Soft blocking someone on Twitter or Instagram is when you block them and then unblock them. It may sound silly, but by doing this, you not only unfollow them, they unfollow you too — without even knowing it. Yes, stealthily getting rid of a connection is passive aggressive, but it’s also drama-free.

RELATED: 5 Ways To Spot Fake Instagram Followers

These Are The People You Should Unfollow On Social Media ASAP
Photo by Михаил Руденко/Getty Images

Get to know TweetDeck

TweetDeck allows to create different columns of Twitter accounts, allowing you to keep tabs on people you don’t have to follow. Want to keep up with the latest Kardashian gossip without announcing to the world that you want to do it? Use TweetDeck. Want to keep up with different news sites without losing your mind? Same.

Learn Twitter shortcuts

Keyboard shortcuts are the best, we just don’t remember them because it feels like homework. If you use Twitter regularly it might help to know that by pressing ‘n’ you can start a new tweet, and that by pressing ‘r’ you can leave a reply on a post. Check out the full list here.

Hide your activity status on Instagram

One of the worst parts about social media is how creepy the whole thing can be. Instagram allows you to hide your activity status by going to Settings, Privacy and then disabling your Activity Status. This will stop showing the last time you visited the app while also hiding other people’s activity. Who needs all that stress?

RELATED: 4 Ways To Prevent Your Electronic Devices From Eavesdropping

Photo by Omkar Patyane via Pexels

 Create a list of people you want to approach

If you want to use social media with a more professional twist, you can create a sort of stalker list of people you admire and want to contact. This list will allow you to keep everyone in mind so that you can follow them on different social media platforms, bookmarking their sites and relevant content. Take a few minutes a day to interact with them, especially of you have something relevant to share.

Mix your personal and professional information

If you plan on linking your social media to your resume or your work portfolio, be sure to have a healthy balance of the personal and the professional in your profiles. Listing out your professional achievements is impressive, but hundreds of people can do the same. If you want to stand out it’s easier if you are honest about your hobbies and, I don’t know, your pets.

What To Do When An Ex 'Haunts' You On Social Media
Photo by Hero Images/Getty Images

Manage the time you spend on social media

It’s always important to manage the time we spend on these apps, especially if they affect your mental health and your moods. Instagram allows you to manage this in app. Head over to Settings tab and select “Your Activity.” This area will allow you to set a timer which will then notify you once you’ve reached the limit. Also, if you have a new smartphone, it’s very likely that there’s some sort of social media monitoring.

Use the mute feature. Just do it

If something annoys you or stays on your brain long after you’ve closed the app, be sure to mute that. Instagram and Twitter both allow you to mute annoying posts and people.

5 Tricks To Make Your Treadmill Workout Less Boring

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Do you have a love-hate relationship with treadmills? If so, you’re not alone. Here are 5 tricks to take your mind off of your workout so you can actually enjoy the sweat.

As if exercising wasn’t tedious enough, running on a treadmill requires you to move for a fixed period of time without the benefit of a changing view or a routine that targets different muscles. Fun times.

While there are those who can complete their cardio with the help of some music, a large percentage of people need a bigger incentive. To help, we’ve compiled a list of five things that can help make your treadmill workouts a bit more exciting.

Cover up your monitor

The oldest trick in the book is to put on some headphones and put a towel over your treadmill monitor. While it’s always tough to start off, once you hit a good music groove you might just forget about time and breeze through your run. Just don’t fall once the treadmill hits the cool-down stage.

Listen to a podcast

Listening to music isn’t as absorbing as listening to a story that has a beginning, middle and end, like an audio book or podcast. When you find one that really interests you, avoid listening to it while at home or commuting, saving up the chapters or episodes for your workouts. This will give you something to look forward to and will make your time at the treadmill much more bearable.

RELATED: 5 Ways Marijuana Can Get You Excited About Fitness

Ask Science: Should I Work Out When I'm Feeling Sick?
Photo by rawpixel.com

Split up your cardio in different machines

If spending 30 minutes on the treadmill is too much for you, reduce your minutes there to an amount you can handle, like 10 or 15 minutes, and complete the rest on some other machine. While cardio is never the most entertaining way to work out, switching things up will make you feel like you’re doing less while it’s actually the opposite.

Move in different directions

Ever notice those people who hop around on the treadmill and jog sideways like dummies? These workouts are great for your body, activating different muscles and burning more calories. They’re also more fun than running in a straight line.

RELATED: 5 Health Benefits Of Taking A Social Media Break

Photo by Christopher Alonzo via Pexels

Find a fun app

There are plenty of workout apps that are distracting and provide plenty of motivation. Aaptiv is an app that acts as a personal coach, providing routines and audio feedback that will ask you to do different things. Then there’s also Zombies, Run! a running app that’s also a game where you’re tasked to collect supplies for your base and to survive the zombie apocalypse.

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