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Body Expert Explains Difference Between Meghan Markle’s Ex And Prince Harry

Maria Loreto
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Body Expert Explains Difference Between Meghan Markle’s Ex And Prince Harry

We can’t get enough of the impending royal wedding and neither can journalists from all over the world. So. Much. Chatter. The latest come from body language experts who are going blind trying to decipher  every gesture the royal couple makes.

Elizabeth Kuhnke is one of these experts who’s been working tirelessly during the wedding craze that began last November, when Meghan Markle and Prince Harry announced that they were getting married.

With Kuhnke’s analysis on the way in which the couple makes public appearances, she sheds a light on their dynamic and compares them with other people.

During an interview with the Daily Mail, Kuhnke compared different sets of photographs featuring Markle and her former husband, Trevor Engelson, and Markle and Prince Harry. These comparisons were done to try to find differences between the couples’ dynamics while also highlighting Markle’s evolution over the years. Is this analysis in any way accurate? Probably not. Is it fun? Sure is.

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Finding photos of Engelson is not an easy feat, since most of them are pretty old and Markle looks like a baby. We’re sure the engineers at Kensigton Palace worked hard to scrub the web clean of these types of images.

Kuhnke has a lot to say when it comes to Engelson and Markle’s body language, claiming that in most pictures, Engelson’s smile is forced and he looks uncomfortable. Even though Engelson holds Markle in a way that’s supportive, Meghan is trying hard to pull away from the embrace, with a smile that doesn’t reach her eyes. Kuhnke explains, “[Trevor’s] slightly splayed feet and legs give her room to move into his body, while her tightly held together legs show restraint. Her left hand shows no sign of tension, as opposed to his right hand which he carefully hides in his pocket, indicating discomfort. Her tilted head, which indicates interest and enjoyment, is in contrast to his which is more erect and pulled back.” Who knew a hand inside a pocket meant so much, right? Poor guy.

When it comes to Prince Harry, Kuhnke has nothing but compliments, claiming that his movements are “strong, masculine and sexual.” Ok, Elizabeth, let’s keep things under control here.

Kuhnke explains that while Harry puts his hand across his body for comfort, he still gives room for Meghan to lean into him and to get close to him, demonstrating compatibility and sexual chemistry. Kuhnke also claims that the couple’s smiles are full and reach their eyes, demonstrating true happiness. Or maybe, Harry and Meghan are public figures and they know how to be photographed. Doesn’t mean that they don’t love each other, it just means that they’re good at their job.

Synthetic Marijuana Claims Third Victim In Illinois

Brendan Bures
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Synthetic Marijuana Claims Third Victim In Illinois

A third person has died due to tainted synthetic marijuana, as the drug continues to infiltrate central Illinois. State officials also announced Monday that synthetic cannabis has affected more than 100 people with sickness, including symptoms of severe bleeding.

The Illinois Department of Public Health identified the latest victim as a man in his 40s from central Illinois. Two other individuals have died from the drug, including a 22-year-old Chicago man.

According to the Chicago Tribune, 107 people have been hospitalized due to the drug. Many individuals who reported feeling sick after ingesting synthetic marijuana have tested positive for brodifacoum, which is a poison typically found in rodent repellents. Victims report symptoms of bleeding gums, blood in the urine, and severe bloody noses.

Via Chicago Tribune:

Exposure to brodifacoum causes the human body to block its natural use of vitamin K, which helps in the process of blood clotting, according to Dr. Patrick Lank, a medical toxicologist at Northwestern Memorial Hospital. A person exposed to brodifacoum would have to take high doses of vitamin K for weeks to months to manage their symptoms.

State officials previously have said that over-the-counter vitamin K supplements are not strong enough to treat the condition.

Synthetic marijuana is bad news. It is emphatically not cannabis in any way except appearance, and goes by names like K2, “Spice,” Bliss, Kowboy Kush and more. Though there isn’t one type of synthetic weed, we’ve previously explained it as “a concoction of man-made chemicals that are sprayed onto ground plant matter, that has a vague appearance of marijuana.  These man-made chemicals act similar to THC in that they interact with the cell receptors in your brain.”

Health officials have urged Illinois residents to stop taking the drug. Typically, it can be found in convenience stores, head shops, novelty stores, and online. Be aware and stay away.

Here’s Your Chance To Tell Trump Administration To Reclassify Marijuana

Amy Hansen
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Here’s Your Chance To Tell Trump Administration To Reclassify Marijuana

Want to let Trump know how you feel about marijuana’s Schedule 1 classification? Now’s your chance. And here’s how.

From now until April 23, the Food and Drug Administration is taking public comment on the topic, specifically concerning the “abuse potential, actual abuse, medical usefulness, trafficking and impact of scheduling changes on availability for medical use of” cannabis and its compounds. According to the Federal Register, the comments will be considered in preparing a response from the U.S. to the World Health Organization (WHO) regarding the abuse liability and diversion of these drugs.

WHO will use this information to consider whether to recommend that certain international restrictions be placed on these drugs. It’s the first-ever review of marijuana’s current classification.

Click here to leave your two-cents online. It’s a quick process that also allows commenters the option of attaching supporting documentation. (Including your contact information is also optional.) You can also mail in your comments.

As a Schedule 1 drug, as it’s currently classified, marijuana is denied prescription medical use and is considered a high potential for abuse. It also means lack of rigorous scientific testing on the drug, because of the federal government’s restrictions on obtaining it,

If the WHO ends up supporting the rescheduling of cannabis, it will only help to change marijuana’s status in countries across the globe.

Why Quitting Facebook Could Be Bad For Your Health

Amy Hansen
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Why Quitting Facebook Could Be Bad For Your Health

Deleting Facebook is all the rage right now. People value their data privacy, go figure. But according to several studies, nixing the social media platform from your life completely could have some health consequences.

A recent scientific study found those who took a five-day Facebook hiatus didn’t feel the benefits of less stress, even though their cortisol levels decreased. The reality is that they actually felt worse than they did before they cut out Facebook for one reason: FOMO. Participants in the study felt left out from their social circles.

Researchers say the best bet is to take mini vacations from Facebook once in awhile, not to delete it entirely:

The typical Facebook user may occasionally find the large amount of social information available taxing, and Facebook vacations could ameliorate this stress – at least in the short-term.

“People said they felt more unsatisfied with their life, and were looking forward to resuming their Facebook activity,” said lead researcher Dr Eric Vanman, who came up with study after he himself quit Facebook.

“When I told colleagues about my ‘Facebook vacations’, I found I wasn’t alone,” he said.

“It seems that people take a break because they’re too stressed, but return to Facebook whenever they feel unhappy because they have been cut off from their friends. It then becomes stressful again after a while, so they take another break. And so on.”

Another study from 2017 found that Facebook is indeed helpful when it comes to coping with stress. And while being obsessed with any social media platform is unhealthy, spending a small amount of time “checking in” every day can actually be beneficial to your mental health.

Jimmy Kimmel And Seth Rogen Pick Their Dream Toking Partners

Brendan Bures
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Jimmy Kimmel And Seth Rogen Pick Their Dream Toking Partners

You might not expect Seth Rogen, the hilarious and successful comedian/writer/director/actor, to express many regrets about his career choices. But Rogen’s “Hilarity for Charity” Netflix special includes a scene of him in hell, thinking of all the things he’d have done differently in his life.

“I would not have smoked weed in front of Steven Spielberg that one time,” Rogen says. “He never looked at me as a serious actor again.”

Like with most of Rogen’s performances, you wonder if it’s an exaggeration or fabrication. Turns out, as he revealed on a recent “Jimmy Kimmel Live!” appearance, that actually happened. At an Oscars party, Spielberg approached Rogen right when he lit up a joint.

“I was like, ‘Do I stop? Do I just hold it? That’s weird,’” Rogen explained. “I just have to keep smoking… and I just kept smoking it, in Steven Spielberg’s face, as I saw the look on his face where he’s just like, ‘I’m never working with this motherfucker ever again.’”

Later in the show, Rogen shared his experience of a University of Vermont fraternity asking if they could induct Rogen into their organization. Rogen agreed and afterwards traveled back to one of the member’s apartments to smoke a joint as a token of their newfound brotherhood.

The story led Kimmel to declare the “Mount Rushmore” of people you want to smoke weed with. Kimmel’s four members (and Rogen’s, too, for the most part) included Willie Nelson, Snoop Dogg, Woody Harrelson, and Rogen, admitting that the actor had bumped off Cheech and Chong.

This Cannabis Mac & Cheese Must Be What Love Tastes Like

Jessie Moore
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This Cannabis Mac & Cheese Must Be What Love Tastes Like

Macaroni and cheese is the food equivalent of a big hug. It’s cozy, it’s comforting, and it tastes like pure love. But this version isn’t just high in its comfort food quotient: it will actually get you high, because it’s made with cannabutter!

Bursting with cheesy, gooey perfection, this dish comes together in just about ten minutes. It makes a perfect single serving, which is a good thing since you definitely won’t want to share. However, if you are feeling kind and loving and generous, the recipe can be doubled.

Cannabis Mac & Cheese

Makes one serving

  • ½ cup elbow macaroni
  • ½ cup milk (whatever type you like)
  • ½ cup grated cheddar cheese
  • 1 tsp cannabutter (This recipe can be made with regular cannabutter or vegan cannabutter)
  • 2 tsp unsalted butter
  • Salt and pepper, to taste
Photos by Jessie Moore

1. Cook the elbow macaroni per the package instructions, cooking to the “al dente” point. Remove from heat, strain, then return the cooked macaroni to the pot.

Photos by Jessie Moore

2. Add the milk, cheddar cheese, cannabutter, unsalted butter, and a pinch of salt and pepper to the pot with the macaroni.

Photos by Jessie Moore

3. Apply low heat, and cook, stirring frequently, until the mixture has come together and thickened to your desired level. Me, I like to wait until the spoon leaves a streak in the bottom of the pan as I stir; that is a good sign that the cheese has reached a nice, creamy yet not too “wet” consistency.

Photos by Jessie Moore

4. Remove from heat, and add more salt and pepper if desired. Enjoy!

A note on dosage

I “dosed” this recipe with 1 teaspoon of cannabutter per serving. The strength of your finished product will depend on many factors, including the type of marijuana you used and how you made your cannabutter. For more tips on proper dosage, visit this post.

Photos by Jessie Moore

Recipe notes

You can use whole milk, 2%, 1%, or skim. The recipe can also be made with non-dairy milks, though the flavor and texture of the finished dish may vary.

If desired, you can use a different type of grated cheese or even a mix of cheeses in this recipe. Choose your own cheesy adventure!

Psst: This Is A Sign The Royal Baby Is Coming Soon

Brendan Bures
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Psst: This Is A Sign The Royal Baby Is Coming Soon

Last October, Kensington Palace confirmed that Kate Middleton would be expecting her third baby in April 2018. But the Royal Baby has not arrived yet. So just when exactly will the Royal Family welcome its newest member?

It may be sooner rather than later, according to PEOPLE. The hospital where Kate Middleton will deliver the baby has announced a temporary parking restriction outside, including an area marked for media. So far this is the clearest sign of the due date, which is now predicted at April 23.

The two previous times Kate gave birth, with George in 2013 and Charlotte in 2015, the hospital put up “No Parking” signs more than two weeks before she gave birth. Another similarity? The medical team led by Dr. Guy Thorpe-Beeston and Dr. Alan Farthing, both of whom led the team for Charlotte’s delivery will be on hand for this next birth.

When Kate does finally give birth (has it really only been nine months?), the public will likely hear about it through social media, specifically from the active Twitter account of Kensington Palace. Nothing will be known outside the baby’s gender, weight, and time of birth. However, that announcement will only be made after Queen Elizabeth and the rest of the Royal Family has first been informed. According to PEOPLE, the latest they will make the announcement is 10 p.m. UK time (5 pm EST). Should the birth occur in the middle of the night, the earliest they will make an announcement is 9 a.m. UK time (4 am EST).

Of course, any birth includes expected flexibility with the exact due date. If the Royal Baby is born April 21, the child will share a birthday with the Queen, who turns a spry 92 this year. Another anniversary of note is April 29, which is the seventh wedding anniversary of William and Kate.

10 Perfect Microdose CBD Products To Use Everyday

Mike Adams
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10 Perfect Microdose CBD Products To Use Everyday

Microdosing allows them to gain the medicinal benefit from the product, yet still perform all of the duties of the day without becoming lethargic.

Microdosing is one of the latest trends on the cannabis scene. It seems that people are finding out that it is not necessary to get ripped to the gourd in order to experience the therapeutic effects of the cannabis plant. Many now swear that less is more.

Essentially, microdosing is just as it sounds – consuming smaller doses, as to not be bogged down by the intensity of the herb’s psychoactive compound THC. But in the search for effective medicine that allows them more functionality, some patients are now microdosing cannabidiol (CBD), the part of the cannabis plant devoid of stoned effects.

Although it seems pointless to microdose a substance that doesn’t come with a head change, we are now learning that CBD in low doses has the potential to produce an uplifting mood while higher doses can sometimes make the user tired. So for those people still a slave to the grind, the microdose philosophy can be key. It allows them to gain the medicinal benefit from the product, yet still perform all of the duties of the day without becoming lethargic.

RELATED: Less is More: A Complete Guide to Microdosing Cannabis

But finding that sweet spot in CBD dosage can be tricky. Experts say it is just one of those situations where personal experimentation is needed. They also recommend starting out at around 2.5 milligrams over the course of a few days and gradually increasing until reaching the most comfortable effect. When it comes to microdosing, if the user is experiencing noticeable effects they have gone too far. That’s when it is time to back off the dose.

Sometimes tracking down the right CBD product can be more challenging than finding the perfect dose. Here are 10 perfect microbes CBD products to use everyday.

Wildflower CBD Vaporizer

Get off the Nyquil. Wildflower has a variety of CBD products, but this one has the ability to “relieve symptoms of flu such as cold, cough and cold,” the website reads. Good for when a little more than a microdose is needed.

Infinite CBD’s Vaporizer

Now you can microdose one hit at a time. This is for user who prefers vaporizers over edible products. “The addition of cannabis-derived terpenes to CBD allows you to utilize more components of the cannabis plant throughout consumption,” the website reads.

Pure Kana Premium CBD Drop

One drop will do you. This CBD product has shown beneficial in the treatment of conditions from anxiety to joint pain. In higher doses, however, it might act as a sedative.

CW Charlotte’s Web

This is the stain that made CBD famous. Developed by the Staley Brothers, this hemp-oil based version of Charlotte’s Web is a solid supplement for microdosing on the daily.

Aura CBD

Great for finding that sweet spot. Aura’s CBD oil is a hemp seed formula that contains 5 mg CBD in each drop.

Kiva’s Ginger Dark Chocolate

Chocolate lover? It can be difficult to microdose anything that has to do with chocolate, but for those with a little will power Kiva is a solid pick. Each serving comes with 5 mg of CBD and 5 mg of THC. We recommend starting out by cutting each serving in half.

Green Roads World Tea

It’s always tea time. For those who would prefer to sip on their medicine, Green Roads has a variety of tea and coffee. These “drinks have the ability to improve the digestion process, increase energy in body, and lower blood pressure. Additionally, the organic drinks have been linked to blood sugar control, weight loss & lowering of cholesterol,” the website reads.

Kin Slips

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Just slip it under the tongue. These sublingual strips are great for delivering precise dosage with almost immediate result. Kin Slips Park Life blend comes with 10mg CBD and 1mg THC.

Mary’s Nutritionals CBD Oil

There’s just something about Mary. This hemp-oil extract is a highly concentrated blend. Each drop contains 2mg of CBD – a great start for the patient uncertain about where to begin with microdosing.

High CBD Strains

Best method. Visiting a dispensary and take advantage of high CBD strains is probably the most effective way to get the therapeutic benefits from CBD. However, microdosing products take some experimentation. But the results will be unmatched.

5 Radlers To Quench Your Thirst For Summer

Jacob Uitti
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5 Radlers To Quench Your Thirst For Summer

I grew up in New Jersey. In Princeton, to be exact. And, in New Jersey, the summers get HOT. It’s called “The Garden State,” but that’s being generous. For many years, New Jersey was understood to be the Swamp State — there are marshlands everywhere. With humidity, the summers can be a drippy 100-plus degrees. So, to beat the heat, we needed to drink some delicious, refreshing beverages. Enter: the Radler, a part-light beer, part-citrus or soda-based refreshment.

We loved Radlers so much, we used to make our own. Sometimes we called them by their alternate name, Shandy. And for others we used our own, Skippies (don’t ask). Combining our favorite light (read: cheap) beer with lemonade, maybe a little fizzy water — and, if we were feeling saucy, a little vodka — was the perfect daytime drink to sip on around your friend’s backyard pool. Has anything ever sounded so Jersey?

Nevertheless, the process made me a fan of Radlers. And now that I live on the opposite coast, in Seattle, I’ve had to find new versions of the beverage nearby. But there are delicious versions all over the country and beyond. What’s that, you say? You want to know which Radlers YOU can enjoy wherever you are during these oncoming summer months? Perfect! Here’s what to look for and where.

Rainier Radler, Rainer Brewery

Just in time to whet your whistle for spring, the famed Pacific Northwest brewing company, Rainier has released their own version of the bright, citrusy drink. Brewed with lemon zest and orange peel, this effervescent beer somehow tastes even lighter than the original Rainier Lager. Tailgating for a Mariners game? Want to float down a river holding a tallboy can? This is your go-to.

https://www.instagram.com/p/BgjTNjPFDBN/

Turbo Shandy Citrus Ale, Hoppin’ Frog Brewery

This Akron, Ohion brewery jumped right out of the box with this one. Get it?! Whereas most Radlers are lighter fare, this beer clocks in at 7-percent ABV (Alcohol By Volume), giving it more of an IPA punch than a Lager. So, if you want to get buzzed quick on a summer’s day, go to Akron.

https://www.instagram.com/p/BZ6TlANj0Oy/

Samuel Adams Porch Rocker Radler, Boston Beer Company

Over in Boston, the Samuel Adams brewery knows classic styles. They’ve perfected their recipes over many decades. And their version of a Radler is tangy, a touch puckery and will take your mind off of the British invasion – whether it’s the Red Coats, the 60’s rock bands or all the UK actors taking over U.S. movie roles.

https://www.instagram.com/p/BVDMHHhAdkF

Widmer Brothers Brewing, Hefe Shandy

Coming back west, Widmer Brewing in Portland, Oregon, has a taste for the delicious, light and fruity beers. Whether it’s their Marionberry Hibiscus Gose or now their Shandy, the company has refreshing talent. Giving their big name Hefeweizen some extra zest with some well-placed Lemon Drop hops, this unfiltered brew will put a sunshine smile on your thirty lips.

https://www.instagram.com/p/BKEa87Hj8Ni/

Grapefruit Hefeweizen, Schöfferhofer

While you may or may not be able to speak the language where this beer originates in Germany, you’ve almost assuredly seen this bright orange, inviting can before. A bit sweeter than the beers above, this 2.5-percent ABV brew is the perfect Venn diagram between beer, Radlers and a tasty soda. Bottoms up!

https://www.instagram.com/p/BciW7K2nuV2/

Jeff Sessions Has A Problem With Canadians Crossing US Border After Marijuana Legalization

Brendan Bures
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Jeff Sessions Has A Problem With Canadians Crossing US Border After Marijuana Legalization

In a meeting with a group of Canadian Conservative senators, Jeff Sessions and Trump administration officials expressed concerns over Canada’s upcoming plans to legalize recreational cannabis. According to VICE News, US officials specifically expressed worries regarding how Canada’s legalization efforts will affect the border.

Quick backstory: Canadian legalization is the result of Prime Minister Justin Trudeau and the country’s Liberal government. But these Conservative senators fall in line with their US counterparts and have openly opposed legalization. Frustration mounted due to the “empty answers and broken record” responses from the Liberal government about proposed cannabis laws, so these Conservative Senators sought out meetings in Washington DC

Speaking with VICE, Senator Claude Carignan stated the Canadian delegation met with Sessions and other officials for 45 minutes. The US Department of Justice would not comment on the meetings, though did confirm they took place.

Carignan told VICE that Trump administration officials “raised concerns about a possible increase in illegal cannabis trafficking across the US-Canada border, and possible illegal cannabis activities occurring on Indigenous reserves that straddle the border—although Carignan said they didn’t specify a particular reserve.”

What they have seen in Colorado is that they have seen new [cartels] that have used the legal activities to cover their trafficking,” Carignan said. “They produce more than what they need and they traffick [the cannabis].

In addition, Sessions and Homeland Security Officials said legalization could cause problems for Canadians crossing the border. Canadians could be subjected to increased security screenings and delayed at the border.

“They know that they will have more secondary inspection because if the dogs that they use at the border are very good … if people smoke cannabis and they keep the same clothes … they will smell the cannabis and so automatically they will put the people at the secondary inspection,” Carignan told VICE. “It will delay the travelers from not only for those who have inspections, but for the regular travelers. If they spend more time on secondary, they will have less border agents to take care of the regular travelers.”

During last month’s committee hearing focused on Canada’s proposed cannabis legislation, Canadian Senators heard testimony from immigration and drug policy experts that warned of such complications. However, Public Safety Minister Ralph Goodale has repeated that Canadians shouldn’t worry. In addition, he’s stated the lack of concern for U.S. border guards to beef up screening Canadian citizens.

“Our message [to Americans] is this should not be an issue,” Goodale said during another Senate Committee last month. “It becomes an issue if you make it one, but there’s no need to make it one because the border rules have not changed.”

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