Exercise

Advice

7 Easy Ways To Lower Your Marijuana Tolerance

Terry Hacienda - January 31, 2019

It happens to just about everybody who enjoys cannabis over a long period of time: Your marijuana tolerance level gets out of whack.

Culture

This Fitness Influencer Only Lost 5 Lbs. But Looks Like A Completely Different Person

Amy Hansen - January 17, 2019

Just when you started to tire of these "10 Year Challenge" photos on social media depicting how people have aged over the past decade, a viral photo is here to save the day.

Culture

5 Ways To Get Stronger In The New Year

Maria Loreto - January 6, 2019

A less popular, but equally important New Year's resolution — especially one for those who aren't all that experienced.

Cannabis

4 Terrific Ways Marijuana Can Help You In The Gym

Terry Hacienda - January 1, 2019

"Marijuana relaxes me and allows me to go into a controlled, meditational place," champion triathlete Clifford Drusinsky told Men's Journal.

Culture

10 Surprising Fitness Hacks For Your New Year Routine

Brendan Bures - December 31, 2018

Don’t worry—this is a shame-free zone. We’re here to help. Follow these 10 hacks and this year, just maybe, you’ll break the rut.

Culture

4 Ways To Avoid Gaining Weight Over The Holidays

Maria Loreto - November 21, 2018

A sad reality is that by the time next year's Thanksgiving rolls around, a large percentage of Americans will be losing the weight they gained during the previous holiday season. Ouch.

Culture

How Many Calories Do You Burn On A Daily Basis?

Maria Loreto - November 9, 2018

You can burn a good amount of calories just by doing everyday things that don't demand a lot of movement, like sleeping, cleaning, reading, and studying.

Culture

Jogging Or Meditating: What’s The Best Way To Boost Your Brain?

Amy Hansen - October 11, 2018

Meditation seems to be the universal go-to when we want to quiet our mind. But what about an activity that is more physical in nature?

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Exercise

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