Monday, December 23, 2024

Exercise

Advice

7 Easy Ways To Lower Your Marijuana Tolerance

Terry Hacienda -
It happens to just about everybody who enjoys cannabis over a long period of time: Your marijuana tolerance level gets out of whack.
Culture

This Fitness Influencer Only Lost 5 Lbs. But Looks Like A Completely Different Person

Amy Hansen -
Just when you started to tire of these "10 Year Challenge" photos on social media depicting how people have aged over the past decade, a viral photo is here to save the day.
Culture

5 Ways To Get Stronger In The New Year

Maria Loreto -
A less popular, but equally important New Year's resolution — especially one for those who aren't all that experienced.
Cannabis

4 Terrific Ways Marijuana Can Help You In The Gym

Terry Hacienda -
"Marijuana relaxes me and allows me to go into a controlled, meditational place," champion triathlete Clifford Drusinsky told Men's Journal.
Culture

10 Surprising Fitness Hacks For Your New Year Routine

Brendan Bures -
Don’t worry—this is a shame-free zone. We’re here to help. Follow these 10 hacks and this year, just maybe, you’ll break the rut.
Culture

4 Ways To Avoid Gaining Weight Over The Holidays

Maria Loreto -
A sad reality is that by the time next year's Thanksgiving rolls around, a large percentage of Americans will be losing the weight they gained during the previous holiday season. Ouch.
Culture

How Many Calories Do You Burn On A Daily Basis?

Maria Loreto -
You can burn a good amount of calories just by doing everyday things that don't demand a lot of movement, like sleeping, cleaning, reading, and studying.
Culture

Jogging Or Meditating: What’s The Best Way To Boost Your Brain?

Amy Hansen -
Meditation seems to be the universal go-to when we want to quiet our mind. But what about an activity that is more physical in nature?
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