Saturday, November 23, 2024

fitness

4 Holiday Gift Ideas For That Person Who’s Obsessed With Fitness

We can't scroll through our IG feeds without seeing someone showing us their crazy crossfit workout of the day. What do you buy these people?

Science: Regular Consumption Of Marijuana Keeps You Fit And Active

Here's a new health-related adage to consider: Regular consumption of marijuana (in whatever form) keeps you thin and active.

3 Breakfasts Recipes That Will Help You Lose Weight

While it may make sense to eat less food if you want to consume fewer calories, breakfast is a very important part of weight loss.

Why Maintaining A High-Protein Diet Can Be Dangerous

Protein allows you to lose pounds rapidly and in a seemingly healthy manner. Quicky diets suggest eating a high-protein diet for a short period of time.

Low Calorie Thanksgiving Cocktails

There are few things more caloric than cocktails. The more delicious and fruity the drink is, the more sugar it has and the worse it is for your weight.

Working Out Too Much Can Be Bad For Your Sex Life

A study has discovered that men who worked out too much had lower libidos and sex drives, disrupting the thought that you can never work out too much.

This ‘Star Wars’ Gym Gear Will Help The Force Be With You

For the Star Wars fanatic who also happens to be a home gym junkie, one company decided to fill the woeful lack of 'Star Wars' gym gear.

5 Reasons Why Working Out At Night Is Best For Your Body

Night owls still enjoy working out, in fact, the perks of working out at night might be even better than the perks of working out in the mornings.
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