wellness

Culture

Getting Fit In 2017? If You Facebook About It, You Could Be A Narcissist

Sam Jones - January 5, 2017

If you think the Facebook friend who posts every sweaty mile of their workout routine before you’ve even had your morning coffee seems a little too into themselves, a new study shows you might be right.

Wellness

Do Any Of These 5 Bizarre Fad Diets Actually Work?

TFT Editors - January 4, 2017

If only this were a world where eating cookies and pizza and staring at the sun all day could work as healthy lifestyle choices. Welcome to fad diets.

Wellness

5 Wellness Resolutions For 2017 That Are Easy To Keep

Sam Jones - January 3, 2017

Try these five easy changes to habit and environment and start 2017 off feeling ready and refreshed and keep the good vibes going all year long.

Culture

Healthy 2017: 5 Under-The-Radar Diets You Might Not Know About

TFT Editors - January 2, 2017

You might not have heard of these plans for healthy eating before, but their backing by common medical knowledge and encouragement for health, not starvation, make them worth considering.

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wellness

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