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What To Expect When Microdosing Marijuana For Depression

Depression hits millions. Microdosing could be helpful and part of a solution.

Affecting 40+ million adults each year in the US and Canada, it can be rough. Unfortunately, it can emerge slowly, making it hard to recognize it. Almost 60% of those with it do not seek help, but cannabis can help. With the right dosage and with a health professional’s guidance, life can be better.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

Some of the symptoms of depression include:

  • poor concentration.
  • feelings of excessive guilt or low self-worth.
  • disrupted sleep
  • changes in appetite or weight
  • feeling very tired or low in energy
  • hopelessness about the future
  • thoughts about dying or suicide

If you have any of these symptoms, you should seek medical health. There are treatments, and cannabis is among the tools to help. Some studies have even found small marijuana doses (microdosing) can be better for patients with specific ailments, and large doses can exacerbate the very symptoms cannabis has been prescribed to treat.

Cannabis Does Not Lead To An Increase In Suicidal Behavior
Photo by Anemone123 via Pixabay

A Canadian study found THC, one of the main compounds in marijuana which produces the euphoric effect, is an effective anti-depressant at low doses. Since cannabis strains have different amounts of THC and a number of physiological factors, such as how much a person consumes, can affect how it affects the brain.

The researchers noted:  “Because controlling the dosage of natural cannabis is difficult – particularly when it is smoked in the form of marijuana joints – there are perils associated with using it directly as an antidepressant.”

RELATED: Study: Individuals With Depression More Likely To Use Cannabis

Many situations can contribute to depression, including diet, heredity and stress. Researchers at the University of Buffalo, in another study, found THC reduced chronic stress levels. Samir Haj-Dahmane, PhD., said:

“Chronic stress is one of the major causes of depression. … Using compounds derived from cannabis — marijuana — to restore normal endocannabinoid function could potentially help stabilize moods and ease depression.”

More research and patient information needs to be gathered regarding marijuana and depression. It has been to proven to help chronic pain, inflammation, and other health issues.If you have depression, work with a medical professional to determine treatment options.

Key Tips For Consuming Marijuana At The Local Fair

Fall is the time county fairs, carnivals, and more come to time…while engaging in the fun, there are few tip to know if you are going to consuming marijuana

September is a highlight for country fairs followed by October for the Halloween carnivals. Elephant ears, Ferris wheels and midways all appeal to our childlike delight for fun, excitement, different foods and more. But what if you want to chill out while attending? Well here are key tips for consuming marijuana at the local fair?

RELATED: The Best Refreshing Cocktails

With over 50% of the country having access to legal marijuana, some are taking it for granted like it a beer and is accepted everywhere. But it is wise to think ahead, especially since you are with large groups of people – including families and kids. The Minnesota State Fair is the largest daily attended fair and the Texas State Fair, which is the largest in the country by total attendance, drew a peak daily attendance in 2023 of 141,410 but a total attendance of 2,341,449. Some parts of the fair are geared for kids, others for a mixed crowd, like the pirate ship and roller coasters.

Key Tips For Consuming Marijuana At The Local Fair

Fairs are a sensation extravaganza. The lights, noises, movements, smells and food appeal to all the senses. The midway is the main path or street fairgoers walk along to find sideshows, concession stands, and other amusements.

The first thing is be discreet, fairs are family events. Consider a vape or gummies over smoking. They provide less smell, so are less noticeable. With a vape you can also manage your high.

If you are new to consuming marijuana, consider a low level high so you aren’t overwhelmed by the mass amount of sensations. It will also let you experience both things without freaking out. Part of a gummy might put you in the right spot to absorb everything going on and appreciate it at the next level.

RELATED: How To Keep The Munchies From Ruining Your Diet

The fair is about food, so know if you are prone to the munchies, this will be a fiesta of flavors. Consider eating beforehand or know this will be a cheat day. From fried butter to hot dogs, it is all going to look good.

Start slow on the rides. Let the high settle into your mind and body before boarding the scrambler. This gives your body time to adjust so there isn’t any unpleasant surprises.

RELATED: Player Says 9 Out Of 10 NFL Athletes Use Marijuana

Some fun fact, cotton candy was originally called “fairy floss” and was invented in 1897 by candy makers William Morris and John C. Wharton of Nashville, Tennessee. It was introduced in 1904 at the St. Louis World’s Fair.

The Best Refreshing Cocktails

Sometimes you want something light that tickles the taste buds but doesn’t weigh down your stomach….here are some refreshing cocktails.

Sometimes you just need to shake things up and get a fresh perspective. Whether a change of seasons, hard day, or just want need some cheer, you need a little fun boost.  Well here are the best refreshing cocktails to lighten your spirits!

RELATED: Beer Sales Flatten Thanks To Marijuana

Cucumber Martini

Spa water usually has cucumbers in it because it is so refreshing. They are healthy with a mild but distinctly crisp and exhilarating flavor. Why not treat yourself to a cucumber martini?

Ingredients

  • 3 thick slices cucumber, plus thin slices for garnish
  • 2 1/2 ounces vodka or gin
  • 1/2 ounce dry vermouth
  • 1 cup ice

Create

  1. Put thick cucumber slices in a cocktail shaker. Use a muddler or a wooden spoon to muddle to bring out flavor
  2. Add vodka and vermouth
  3. Add ice
  4. Put the top on the cocktail shaker and shake vigorously for at least 30 seconds
  5. Strain the mixture into a martini glass
  6. Garnish with a few thin slices cucumber

Brown Derby

Leaning into the great vintage cocktails, this 1930s drink will be a treat to your taste buds. The pairing of bourbon and grapefruit adds complexity and mellow undertones to the flavor.

Ingredients

  • 2 ounces bourbon
  • 1 oz grapefruit juice
  • 1/2 oz simple syrup
  • Splash of honey

Create

  1. Combine bourbon, grapefruit juice, honey and simply syrup to a cocktail shaker
  2. Fill it with ice and then shake until very cold
  3. Strain the drink into a cocktail glass
  4. Garnish with grapefruit slice

Whiskey Sour

This historic drink has saved lives. While the recipe first popped up in 1862, believed to have been consumed much earlier.  Sea travel was difficult and like of fresh good and clean water lead to scurvy, a potentially fatal disease that was caused, in part, by a lack of vitamin C.  It was safe to drink whisky, rum and other spirits on trips and sailors would take vast amounts of citrus food.  Cominbing them was natural and a healthy option to avoid disease, now it is just a happy drink!

Ingredients

  • 2 oz whiskey
  • 1 oz lemon juice, fresh squeezed is best
  • 1 oz simple syrup
  • 1 cocktail cherry for garnish

Create

  1. Combine whiskey, lemon juice and simple syrup in a cocktail shaker
  2. Add ice and shake until cold, about 30 seconds
  3. Strain into a lowball glass with ice
  4. Garnish with a cocktail cherry

RELATED: Rainy Weather Cocktails

Tequila Smash

Smash drinks have been around for over a century and include the famed Mint Julep.  First noted in Jerry Thomas’s bar guide in the mid-19th century, these drinks are known to be perfect to provide good spirits and cooling atmospheres.

Ingredients

  • 5 fl oz Sauza Gold Tequila
  • 2 fl oz freshly squeezed lemon juice
  • .5 fl oz freshly squeezed lime juice
  • 3 fl oz honey simple syrupequal parts honey and water dissolved over medium heat- about 3 tablespoon honey and 3 tablespoon water
  • 8-10 mint leaves torn into small pieces
  • 2 cups crushed ice

Create

  1. Make simple syrup by mixing 3 tablespoon honey and 3 tablespoon water in a small pan. Melt over medium heat until honey dissolves into water (about 1 minute), cool before adding to cocktail shaker
  2. In a cocktail shaker add mint leaves, lime and lemon juice, tequila, and honey simple syrup
  3. Shake for 30 seconds
  4. Fill cocktail glasses with about 1 cup crushed ice and pour in the cocktail mixture
  5. Garnish with fresh lime or lemon

Presidential Elections Are All Over The Board For Marijuana

It is an odd, odd one – this year election is all over the board, especially for marijuana

This presidential election is turning out to be one for the history books. With Biden dropping out, a Kennedy becoming a major player, AI, and a nation on edge, it is becoming a year which is flustering the public. Few expect a clear outcome the night of the election and worries abound for the results. One key group worried is the cannabis industry, the presidential elections are all over the board for marijuana.

RELATED: California or New York, Which Has The Biggest Marijuana Mess

While state legalization is increasing and consumer use is significantly growing, federal restrictions along with chaos in New York and California caused the industry to crash in 2022 and it has struggled ever since. The Biden administration’s last minute push to follow through on the 2020 campaign to help the industry has become a dud. The Drug Enforcement Administration (DEA) has delayed any action until December, guaranteeing zero industry support for 2024.  While all this is bad news, the candidates positions involve and change.

Photo by KellyJHall/Getty Images

In the GOP camp, the presidential nominee has been indifferent toward marijuana. While he doesn’t drink, he seems to flow with popular opinion. He just posted support of recreational legalization in Florida (against his foe DeSantis) and seems to be positive toward the industry. But his team has made it clear cannabis is bad. The GOP Vice President candidate has not be a fan, voted against in the Senate and has been quiet on his stance.  House Speaker Mike Johnson (R-LA) is taking the place of Senator Mitch McConnell (R-KY) in trying to be a cannabis killer.

The GOP has an “extra man” in Robert Kennedy,Jr who has been positioned as a top tier leader. Kennedy is pro marijuana and recently attacked the Democratic Presidential candidate for her history against marijuana.

In the Democratic team, Biden was very slow in supporting the industry. Aside from pardons, which helped some individuals, it took 3 years for him to make a move.  Thousands of small mom and pop businesses in the industry placed hope in him, but have had struggled to pay bills. A seasoned policy lawmaker, it seems Biden’s team played a reschedule date game to see if they can convince younger voters. When it wasn’t needed, the DEA left the cannabis industry to twist in the wind. Harris has changed from being anti-marijuana during her time in California to being seemingly open to increased legalization. She has brought it up in her campaign, but it isn’t a major policy plank.

RELATED: Player Says 9 Out Of 10 NFL Athletes Use Marijuana

The only clear record is the Democratic Vice Presidential Tim Walz. As Governor of Minnesota, he has been a clear champion of legal cannabis. He seems to understand the medical benefits, the economic value to states, how it supports mom and pop businesses, can help veterans and reduces crime. He seems to be the only real champion.

5 Weed Friendly Last Of Summer Activities

Most figure summer ends with Labor Day, but good weather lingers – and here are some ways to make the most of it.

Summer is winding down.  A mindset seems to change after Labor Day things are more fall than summer. But the sun is still shining, the temperatures are still up, the water still warm and life is still good.  So why not take a moment and really enjoy it and mix in a little extra with marijuana. Here are 5 weed friendly last of summer activities to make “pre-fall” extra fun.

RELATED: Marijuana MicroDosing Can Improve Mundane Tasks

Hit the trail for a hike or long walk

heres what you should do if you want to hike with marijuana
Photo by Colton Duke via Unsplash

A long walk or hike can let the mind wander and observe the wonders of nature. The THC will let you relax and get exercise.  Pick an easy movement right, don’t litter and settle into let you mind explore nature. The serenity of the outdoors will seep into your brain and body.

Relax at the beach or lake

5 ways to add cannabis to outdoor summer fun
Photo by Chanikarn Thongsupa via rawpixel.com

RELATED: Americans Love Trying New Drugs In Summer, Says Science

While it is warm, it is great time to be on or near the water. There is something about water, the feel, the smell, the gentle movements that are enticing.  Just watching the water while high can bring a certain serenity your brain. Kick back and enjoy a vape, gummy or beverage and make sure don’t over indulge while near or in the water.

Lose yourself in a film

Photo by JESHOOTS-com via Pixabay

Losing yourself in a film is a year round activity, but if you have been busy during the summer, now is the time to plop on the couch, have a bit of a hit and watch the summer blockbusters….and maybe more the watch – really feel them. And by enjoying them know, it frees up to prep for the fall and winter movies and streaming about to hit.

Emerse yourself in art

5 Summer Activities To Do While High
Photo by Igor Miske via Unsplash

RELATED: What Is The Best Time Of Day To Get High?

Weed makes visual experiences better and emotional ones deeper, which is why watching a movie while high can feel much stronger than if you were to watch it sober. The same applies to a visit to a museum or an art gallery. While you might annoy your friend or whoever you’re with your deep musings, you will for sure be having a great time.

RELATED: Yacht Rock Pairs Perfectly With Cocktails

Enjoy a picnic feast

picnic
Photo by Nils Stahl via Unsplash

Picnics are great, but high picnics are the best. Plan for a day alone or with friends spent at the park of your choosing, sharing a joint and eating delicious finger food. The more you plan it, the better, giving you the chance to bring speakers, a better selection of food, and more.

Can CBD Oil Take Massages To The Next Level

Whether for medical or relaxation – massages are a treat. But can CBD oil take it to the next level?

Since ancient times, massages have been used for relaxation and wellness. A way to help the body and relax the mind, it has been a benefit for hundreds of millions across history.  Currently, it is a $22+ billion industry, filled with mom and pop businesses.  But next time you have a one, can CBD oil take massages to the next level?

RELATED: What You Need To Know Before Getting A Cannabis Massage

Massages improve the flow of blood and lymph to reduce muscular tension, to impact the nervous system through stimulation and/or relaxation/sedation, and to heal tissue. CBD helps with relaxation, chronic pain, inflammation, migraines, and more. A combination could increase the enjoyment and benefits.

why a canna cure gives a new meaning to a relaxing spa day massage
Photo by alan caishan via Unsplash

CBD massages are popular and are becoming more common. Generally, spas use hemp-CBD massage oil since CBD cannabis is still not fully legal.While there needs more research to understand better the medicinal benefits, studies conducted found stress relief, anxiety relief, and overall mood enhancement. CBD with hemp contains 0.3% or less THC. Hemp CBD oil doesn’t offer a psychoactive high, though important to note, cannabis topicals do not offer a mental high, even if THC-based.

RELATED: CBD Oil For Wellness: Why Not All Doctors Are Buying The Hype

Some studies have suggested CBD has pain-relieving and anti-inflammatory properties, but these effects need to be validated in larger, quality studies. Many people with arthritis have tried CBD, but the anecdotal evidence they report is mixed. Some people report noticeable pain relief, sleep improvement and/or anxiety reduction, while others do not. As with any medication for arthritis, some people do not report any symptom improvements when taking CBD.

CBD might relax you, but doesn’t make you high, it disconnects you somewhat from stressors and emotions, much like a pharmaceutical. You avoid the adverse reactions being stoned. So you can drive after the massage.

Is CBN Right For You

Sitting at the crossroads of THC and CBD – CBD helps with sleep and pain. Could it be right for you?

Marijuana is been proven a benefit to the medical world and the American Medical Association, Health and Human Services, the American College of Physicians and the Food and Drug administration all support increasing it’s reach and for more research.  It has been shown to be particularly helpful with chronic pain, nausea, and sleep. The cannabis plant provide a variety of cannabinols, including CBD, marijuana and CBN. But the medical question is CBN right for you? It sits at the crossroads between CBD and THC can be useful with health issues.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

Like CBD and THC, CBN is among the 100+ molecules in the cannabis plant. When THC is heated and exposed to CO2 (oxygen), it converts to CBN. The compound is said to have a mild psychoactive effect, slightly more so than CBD but much less than THC. Specifically, it is said to have a sedating effect on most users and to have promising sleep aid applications, similar to melatonin (among other potential uses).

How Marijuana's THCV Can Positively Impact Your Life
Photo by Bacsica/Getty Images

The marketing of CBN as a dietary supplement may be viable, provided that no unapproved health claims are made and could be nationally legal as long as they have a THC concentration of 0.3% or less. Unlike CBN and like THC, CBN is legal in some states, but not federally. The FDA likes to point out that the 2018 Farm Bill explicitly preserved FDA’s authority to regulate products containing cannabis or cannabis-derived compounds under the Food Drug & Cosmetic Act (“FDCA”) and section 351 of the Public Health Service Act. But the marketing of CBN as a dietary supplement may be viable nonetheless, provided that no unapproved health claims are made.

RELATED: What Is CBG And Is It Legal?

Unlike CBD, CBN not been approved as a drug, and FDA itself has acknowledged “parts of the cannabis plant that do not contain THC or CBD might fall outside the scope of the [drug exclusion rule].” As with CBG, if CBN is approved as a drug at some point down the line, it also seems likely that the drug exclusion rule would not apply: this is because the rule contains an exception for substances marketed as foods or dietary supplements prior to any FDA clinical investigation. People are already marketing CBN products as foods and dietary supplements.

Photo by Adrianna Calvo via Pexels

But the question is still, is CBN right for you? With regards to sleep, it is can be a bit stronger than CBD alone. While melatonin is a known as a good over the counter sleep aid, it doesn’t work for everyone.

A clinical study looked into sleep improvements from 15 mg of CBD with or without 15 mg of CBN compared with 5 mg of melatonin. In the study, all groups reported improved sleep quality, and there were no significant differences between products. Since this study didn’t look at CBN alone, it isn’t a direct comparison. But it seems to indicate that products containing an equal amount of CBD and CBN are similarly effective to melatonin for sleep. And adding a CBD/CBN product to melatonin didn’t provide any added benefit.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

CBN use showed relief in muscle and joint pain conditions with inflammation. Limited studies show The study also noted that pain relief was better when CBD and CBN were used together.

So CBN can be helpful if you need a little extra in over the counter help.

Tips For Consuming Marijuana At Football Games

Football season is upon us and people are heading to games…although it is legal, you might want to follow this tip to consume

Between professional and amateur football, over 50 million will attend in person and possible even tailgate. The crowds jam in to passionately watch their favorite teams. Michigan Stadium, known as “The Big House” by University of Michigan students, alumni, and fans seats over 107K. The energy is amazing. But there is a new attendee in Michigan and other states, legal marijuana. Long a bastion of beer, bourbon and more….legal cannabis is now available. But it can be a bit tricky. Here are some tips for consuming marijuana at football games.

RELATED: Celebrate With These Simple Classic Cocktails

As states roll out fully recreational marijuana and over 50% of the population have access to legal products, people see it as part of their buzz mix.  Gen Z and others are drifting from alcohol and are looking at weed. California sober has become a thing, but you want ot thoughtful before you pull out a big blunt. In Ohio, is is a misdemeanor to consume in public, and while accepted, the plant’s odor can annoy those around you – and bring attention to your use.

football
Photo by skeeze via Pixabay

Tailgating is a time honored game tradition. While most stop off a bar/restaurant to grab a bite or a pre-drink, others go for full classic. Classic tailgate parties in the parking lot are big deals, especially at some colleges. Full on bbqs, full bars and catered meals can be seen and smelled. But if you want to consume, you might want to be a little discreet and consider a THC or hemp beverage.

Most games have some underage attendees, so smell can be annoying to some parents. The guy drunk on beer can be forgiven publicly more often than the stoned guy who has a skunk smell. Consider using a vape, gummy or oil for the day.  Vapes can provide a quick hit which takes effect within 5-10 minutes and you can manage the buzz during all 4 quarters. Oils also hit quickly, but are a little bit more difficult to manage the high, but experienced consumers know how to ride the wave.

RELATED: Player Says 9 Out Of 10 NFL Athletes Use Marijuana

Gummies are very common with roughly. 49% of people who consume trying one.  While Wana Brands has a fast acting gummy, but take from 30-60 minutes to hit, so you can manage your high as you arrive and throughout the game. All of these options should be allowed through security without a problem.

Hopefully you can chill out and enjoy a big win for your favorite team next time you attend.

Biden Administration Puts A Knife Into The Cannabis Industry

In surprise to no one considering the history of the administration leaders, Biden administration starts to wind down legal marijuana

Mom and pop businesses have been struggling the last 2 years. Thousands are in hte cannabis business, many having the hope from the Biden/Harris 2020 campaign about helping them. Almost 4 years later, there has been no change, and while marijuana use soars, federal government are putting hundreds of businesses out even in fully legal states. The DEA action is paving the way for a robust illegal market.

Has Biden administration killed put a knife into the cannabis industry. Has former foe of cannabis managed to effectively put a stop to the legal cannabis industry? Biden has been in the federal government for 51 years. His tenure has given him unique insight in how government works, the timeline and how to move projects forward. Until recently, Biden and Harris were anti-marijuana, but recognizing the direction of voters, especially younger voters, they made a pivot. But was it a move to try to engage the youth movement without having to deliver a final product? The announcement by the Drug Enforcement Administration to delay until at least 2 December has thrown the industry into a tailspin with stocks dropping due to the announcement.

RELATED: Is New York Finally Getting Its Marijuana Act Together

Biden is quick to comment “Don’t tell me what you value. Show me your budget, and I’ll tell you what you value.”  In 2020 the Biden/Harris ticket promised to help the industry by readdressing cannabis.  But in reality, Biden waited over 3 years before he made the move.  An experienced lawmaker understands the wheels of change moves slowly. Especially when the an agency like the DEA is resistant to the change. The timing of the start to reschedule cannabis allows the campaign to say “look what we are doing”, but actual change may or may not happen. In reality, Biden told the public he values cannabis, but he didn’t put a true push on an easy change until months before the end of his term. Most likely knowing the clock would run out. It is disappointing as the Veterans Administration acknowledged it is an important option for veterans, especially with those with PTSD.

Anne Milligan, is the administrator of the DEA and was appointed by the current administration. The DEA is a federal agency overseen by the presidential administration and has made it clear it is not onboard with 85+% of the population’s view on cannabis. It has also not been pleased Health and Human Services (HHS), The American Medical Association, Canada, the Food and Drug Administration and the American College of Physicians have all recommended rescheduling based on the science behind the plant’s medical benefits

Has the Biden administration pulled a bait and switch

The industry is full of mom and pop organizations who are trying to help build a new economic engine. Gen Z, understanding marijuana is healthy than alcohol, has embraced weed and beer sales have been down. Consumer use has soared among all age groups.  Legal states have been reaping the economic benefits, but the DEA doesn’t seemed to be phased by the change of the public acceptance.

While Harris drinks alcohol, Biden and the GOP presidential nominee do not. Harris and Biden have a history of being strong legal cannabis foes. On the campaign trail, Harris seems to support the industry, but has done nothing publicly or via government regulations to help the small businesses in the sector.

Both Harris and Biden are seasoned policy markers, so it would come as no surprise the timeline or the announcement. Harris has revitalized part of the Democrat campaign with other opportunities to engage younger voters. Has the current administration pulled another bait and switch with the industry?

RELATED: Cannabis Can Help Soreness After Summertime Activities

Should the Harris team lose, it gives House Speaker Mike Johnson a chance to end legal marijuana also. He is dead set against any form of legalization. Some leaders in the industry have doubts about the Biden/Harris take on marijuana and have been expanding into hemp, which Senator Mitch McConnell championed. So like another president, Gerald Ford when NYC was in trouble, Biden sent a very clear message to the industry.

Biden Administration Puts A Knife Into The Cannabis Industry

 

 

The Best Cocktails For A Fun Labor Day Weekend

Nothing is better to toast the twilight of summer than these easy cocktails.

Summer fun is dwindling, but there is a three day weekend to celebrate and enjoy the last bits. Whether at a bbq, camping or just hanging at the house, these are the best cocktails for a fun Labor Day weekend. The holiday was an organized to celebrate the working man. As labor and union movements grew, their leaders proposed that day celebrate labor. Oregon was the first state ti make it an official public holiday. And when it became a federal holiday in 1894, 30 states had recognized it and made it a thing. Now you can kick back and enjoy a cool drink and a relaxing three day weekend!

RELATED: Gen Z’rs upending things including weed and voting

Mai Tai

While it is a huge travel weekend, not everyone can slip away. But this cocktail will let you mentally escape to the tropics. It is said it was concocted in 1944, according to Victor Jules Bergeron, aka Trader Vic, the owner of a tiki restaurant of the same name and one of the founders of tiki culture. Apparently he took a flavorful Jamaican rum and needed to mix it with something, so he took a fresh lime, some orange curaçao, a dash of rock candy sugar, and a bit of French orgeat syrup. He shook the mixture with shaved ice, placed half the lime shell on top of the drink and added a branch of mint to it to represent an island. The guest tasted it and declared, “Mai Tai-Roa Aé,” which means “Out of this world-the best” in Tahitian. There is where he decided to call the drink Mai Tai. Here is an easy version to enjoy.

Ingredients

  • 1 cup ice cubes
  • 3 fluid ounces pineapple juice
  • 2 fluid ounces orange juice
  • 1 (1.5 fluid ounce) jigger spiced rum
  • ½ (1.5 fluid ounce) jigger coconut-flavored rum
  • 1 teaspoon grenadine syrup
  • 1 Maraschino cherry

Create

  1. Fill a cocktail shaker with ice cubes
  2. Combine pineapple juice, orange juice, spiced rum, coconut rum, and grenadine in the shaker then shake vigorously
  3. Strain into a glass full of ice
  4. Add cherry for garnish

Soju

The Hannah

Soju is Korea’s most iconic and consumed alcohol. While the average Korean downs 53 bottles a year, it is just becoming popular in the US and Canada. Made from distilled grains, it has 12 to 25 percent ABV (although there are stronger ones). It’s the best-selling liquor in the world, with 100 million nine-liter cases sold in 2022, which out-sold Smirnoff vodka. This is a popular drink in cities across North America. Yakult is a Japanese sweetened probiotic milk/yougurt beverage sold in most Asian grocery stores.

Ingredients

  • 2 oz Soju
  • 1 oz Sprite
  • 1 oz Yakut
  • Splash of cranberry juice

Create

  1. Fill cocktail glass with ice
  2. Pour in Soju, Sprite and yakult and mix
  3. Splash a little cranberry in the drink for color

RELATED: 5 asy Steps To Creating The Best Grilled Vegetables In The Universe

The Paloma

Known as the working man drink, what better thing to drink this weekend? It’s believed the drink was named after the 1860s folk song “La Paloma,” Spanish for “the dove.” And who doesn’t need a little peace after a long day’s at work?

Ingredients

  • 2 oz tequila
  • 1/2 oz grapefruit
  • 1/2 oz soda

Create

  1. Fill rocks glass with ice
  2. Combine ingredients in glass, stir
  3. Enjoy

RELATED: 7 Grilling Hacks That Will Change Your Cook-Out Game

The Godfather

“I’m going to make him an offer he can’t refuse, a delicious, strong drink which will make you forget about the fall.  The Godfather can deliver the goods with its namesake cocktail. It peaked in the 70s and 80s, but still delivers the goods.

Ingredients

  • 2 ounces blended scotch or bourbon
  • 1/4 ounce amaretto

Create

  1. Fill a mixing glass 2/3 full of ice. Add the scotch and amaretto and stir until well-chilled.
  2. Strain into a rocks glass over fresh ice.

Sip into the weekend with these drinks and have a great time.

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