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WSJ Blames Marijuana Legalization For Vaping Crisis, Which Is Wrong

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The newspaper points the finger at legal weed, but research shows black market and regulation as the real culprit in vaping illness outbreak.

Sometimes even the smartest people you know state opinions or perform actions that leave you confused. How could someone so intelligent do or say something so dumb? That was my reaction reading a new editorial from the Wall Street Journal blaming marijuana legalization for the nation’s minor vaping crisis.

“A surge in vaping related lung illnesses this year caught the medical community by surprise, with the Centers for Disease Control and Prevention (CDC) reporting more than 2,500 lung illnesses and 54 deaths,” the Journal’s editorial board wrote. “Politicians are targeting e-cigarettes, but the CDC reported last week that marijuana is so far the greatest common denominator.”

All of which is true. But the conclusions the Journal draws feels like they forgot to solve for X.

“This is another reminder that America is undertaking a risky social experiment by legalizing and especially destigmatizing cannabis, and the potential effects are hard to foresee or control.”

RELATED: Vaping Could Be Worse For Your Heart Than Smoking Cigarettes

The Journal skips a key detail in all of this — many of the marijuana-related vaping illnesses originated from cannabis products bought on the black market. If you examine the CDC’s map of cases, which demonstrates the amount of vaping-related lung illnesses for each state, you find concentrations in states without legal recreational marijuana, including Texas, Illinois (adult-use marijuana doesn’t become legal until Jan. 1, 2020), Florida, Utah, Pennsylvania, and New York.

A curious exception is California, which claims the third-highest number of cases. Though recreationally legal in the state, California has a known black-market problem. According to an Associated Press report earlier this year, 80% of marijuana “sales in the state remain under the table, snatching profits from legal storefronts.” This is due to high taxes and overregulation, as one Portland State University study found. When researchers asked producers and consumers alike why they stayed in the black market, frequent responses included “high taxes,” “overregulation,” and “cost of compliance.”

“The reasons behind the persistence of the marijuana black market are complex,” the study’s author Sikang Song wrote. “One of the main arguments is that the legalized states have failed to establish a regulatory framework which effectively keeps both producers and consumers in the legal market. Instead, strict regulations and high cost of compliance have created an environment in favor of big players while driving small-scale businesses into the black market.”

New Study Provides Clues Behind The Vaping Illness Outbreak
Photo by jetcityimage/Getty Images

The CDC did report earlier this month that most of the nearly 2,300 patients who developed lung damage had vaped products containing THC. Furthermore, 56% of hospitalized patients had used Dank Vapes, a black-market brand that doesn’t hold a marijuana license or ties to any single business. Instead, Dank Vapes exists as fake packaging, which was previously available on Amazon, to grant illicit products an air of legitimacy.

A different study from the Mayo Clinic pointed to an extracurricular agent as the caused behind the illness. “What we see with these vaping cases is a kind of severe chemical injury that I’ve never seen before in a tobacco smoker or a traditional marijuana smoker,” study co-author Dr. Brandon Larsen said. Meanwhile, other researchers have suggested that flavoring additives could be to blame. Black market producers will often “cut,” or dilute, their vaping liquids with cheaper additives to make higher profits.

RELATED: Who Wins From Marijuana Taxes? It’s Not Always Who You Think.

The Wall Street Journal blames “celebrating pot use” as the catalyst to the vaping crisis. But data and research shows that poor regulation and prohibition stand as stronger causes. By keeping cannabis illegal, it draws consumers to the black market, where they are far more likely to buy dangerous and unregulated marijuana products. The problem isn’t legalization, it’s keeping marijuana illegal.

“The latest national and state findings suggest THC-containing e-cigarette, or vaping, products, particularly from informal sources like friends, family, or in-person or online dealers, are linked to most of the cases and play a major role in the outbreak,” the latest CDC report concludes.

Meme Of The Week: A Pug MRI Is The Creepiest And Funniest Thing Online

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An X-Ray of a pug became this week’s most viral image. Check out some of the internet’s reactions below.

Have you ever imagined what an X-Ray of a pug looks like? Like something strange and otherworldly, surely. But I’m sure that whatever you pictured won’t compare to the reality, which was uploaded to Twitter and quickly became a viral sensation, gathering over 120,000 likes in a single day.

Posted by comedian Andy Richter, the photo quickly reached thousands of people, all with millions of things to say. Luckily, Richter confirmed that the pug in the X-Ray is healthy, even if the image looks like the close-up of a bug or like the skeleton of an owl.  Maybe a scarier deconstructed version of Darth Vader. Big eyes are spooky is all I’m trying to say.

RELATED: Meme Of The Week: The Best Memes Of 2019

Here are some of the shocked replies people posted:

RELATED: Meme Of The Week: ‘Marriage Story’ Becomes The Unlikeliest Meme

Legal Weed Does Not Increase Underage Cannabis Use

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A new study finds that marijuana dispensaries comply with underage laws, more so than liquor stores.

One of the main concerns regarding the legalization of marijuana is the access that these establishments would grant to young users and increasing the rate of underage cannabis use. But a new study disproves this notion, showing that in legal states like Colorado and Washington, compliance with age accordance laws is very high.

The study, published in the Journal of Studies on Alcohol and Drugs, examined how often dispensaries requested the IDs of shoppers. To determine this, a team of researchers sent participants who appeared young into establishments without carrying IDs. These would-be buyers were sent to 85 shops in Colorado and 90 in Washington.

RELATED: How Young Adults Are Misusing Medical Marijuana Prescriptions

“Buyers were asked to present an ID at some point in all,” the study found, explaining that shoppers were asked either at the door of the dispensary or at some point when inside the shop.

5 questions you should ask yourself before visiting a marijuana dispensary
Photo by A_Melnyk/Getty Images

When comparing results from the two states, refusal rates were higher in Colorado, with more stores checking for IDs when people were entering the shops.

“More than 40% of buyers made it onto the stores’ sales floor in Washington State without having their IDs checked, and only about three quarters were checked before making the purchase attempt,” says the study.

RELATED: As Marijuana Legalization Spreads, Teen Use Lowest In 40 Years

Authors speculate that the most effective way of checking age credentials is to check shoppers’ IDs at the door. Once customers have made their way inside the shop, employers might get confused and think that some other clerk might have already checked credentials.

The study concludes that refusal rates for underage people in Washington and Colorado was higher than the refusal rates for alcohol, and up to par with refusal rates for tobacco.

5 Wellness Trends To Ditch In 2020

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2019 has been a year filled with wellness trends. Here are 5 we should tone down or get rid in the coming year.

Wellness trends tend to be as varied and ridiculous as anything you can think of. From “penis facials” to “cow cuddling,” you can never be too surprised when listening in to the latest wellness trend that everyone is trying out.

These trends tend to permeate culture for a brief period of time, only to be forgotten after the shine of the new has worn off and the wellness benefits are proven to be much less amazing than when they were first introduced.

The Huffington Post compiled a list of all the health and wellness fads of 2019. Here are 5 we think should be dropped or at least toned down a bit:

IV drips

As an extreme cure for hangovers, different establishments have been selling intravenous hydration and vitamin drips. While this is an effective way of hydrating people, used in hospitals with professionals, this is the first time where the service is being offered in shops that may not have the necessary licenses.

5 Wellness Trends To Leave Behind In 2019
Photo by Jub Rubjob/Getty Images

Extreme fasting

Intermittent fasting has had a big year, with more people joining in than ever. As long as people don’t get too crazy with it, it’s a practice that can reduce inflammation, bloating and high cholesterol. But, as is the case with everything, once you take intermittent fasting things to the extreme you create a new set of problems, including malnutrition, breaking fasts with high caloric meals, and even messing with women’s menstruation.

RELATED: Is Legal Marijuana Creating More Junk Food Junkies?

americans are finally eating healthier
Photo by Jony Ariadi via Unsplash

Sketchy vapes

The rise of vaping devices was unprecedented in 2019. And aside from the fact that a recent study showed vaping damages lungs, this year introduced a serious and deadly vaping illness — a number of which were linked to the cannabis black market. There are also vape cartridges on the market that do not contain pure cannabis. These products are cut with substances other than cannabis such as Vitamin E, propylene glycol (PG), PEG 400, vegetable glycerin (VG), and medium chain triglycerides (MCT), as well as using cannabis which is grown using pesticides.

4 tips to avoid fake vape cartridges
Photo by jetcityimage/Getty Images

Adding CBD to everything

CBD is a medicinal compound with dozens of benefits. Still, it’s no miracle drug, as it has been painted by hundreds of sketchy companies that are just hoping to cash in. CBD still needs more research and scientific support, which is why adding it to seemingly everything these days is overkill. To we really need it in our makeup?

RELATED: CBD Oil For Wellness: Why Not All Doctors Are Buying The Hype

Does CBD Cause Liver Damage?
Photo by HighGradeRoots/Getty Images

Wellness apps

While wellness apps are helpful for monitoring your workouts, logging meals and tracking sleep, a large percentage of them are not accurate. Also, at what point does tracking every little thing you do create mental fatigue?

threesome apps are real but do they work
Photo by rawpixel.com

The main reasons why these apps have become a problem is the fact that some people think they don’t have to visit the doctor in person. As New York based OB-GYN Kecia Gaither told HuffPo, “Apps have their place along a health continuum, but cannot replace a health provider seeing you face to face, obtaining a medical history from you, examining you, and performing specific diagnostic testing to evaluate, diagnose and treat whatever ails you.”

Teenagers Ditch Alcohol And Cigarettes For Weed And Vaping

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Substances that carry long-term health consequences, like alcohol and tobacco, have fallen out of favor with teenagers.

In previous generations, parents worried their children might hang with the wrong crowd and end up underneath the bleachers smoking a joint or drinking a beer. Nowadays, parents still worry about their kids, but their concern revolves around whether they vape or not.

According to a new Monitoring the Future poll from the National Institutes of Health, teenage vaping use has been on the rise. Among 12th graders nationwide, 30.9% reported past-month usage and 40.6% admitted vaping over the past year. In 2019, 12th graders were 5.4 times more likely to use vaping products than smoke a cigarette in the past 30 days. Comparatively, today’s teenagers smoked e-vapor products in the past month at the same rate as teens who smoked tobacco in 2000.

Overall, teenagers are turning away from products they believe exhibit long-term health consequences and opting for substances they deem safer and easier to use. For example, 74% of people who were 12th graders in 1975 reported smoking a cigarette in their lifetime, but only 22% of 2019 12th graders have ever smoked a cigarette. Meanwhile, 46% of today’s adolescents admit to using a vaporizer, either to consume nicotine or cannabis.

RELATED: The Surprising Way Legal Marijuana Affects The Alcohol And Tobacco Industries

The same is true in alcohol vs. cannabis. More than 50% of 1992 teenagers reported using alcohol within the past 30 days while 29.3% of teens today would say the same. On the other hand, 22.3% of adolescents today have used cannabis in the past month, the poll reports. Of those same 1992 teenagers who didn’t fret over experimenting with booze, only 11.9% smoked marijuana within the past 30 days. What we’ve seen is a convergence between the perceived risk and usage rates of alcohol and cannabis among teenagers.

how rising levels of anxiety in teens might support the rise of cbd
Photo by rawpixel.com

“As these trends have been borne out, we continue to see declines in lifetime alcohol incidence, which currently stands at 58.5% vs. 61.5% in 2017,” reads a new report from investment bank Cowen Inc. regarding the MTF poll.

“Consistent with prior commentary, we attribute the steady decline to an increasingly health conscious consumer. Meanwhile, cannabis lifetime incidence has remained relatively steady over the past ten years.”

RELATED: Here’s Why Millennials Are Choosing Cannabis Over Alcohol

We’re also seeing that teenagers have become more open to regular cannabis consumption. The perceived risk of regularly smoking marijuana among adolescents has dropped from 76.5% in 1992 to 30.3% in 2019. At same time, disapproval of alcohol use from 12th graders has been on the rise.

“In addition, we see evidence of decreased alcoholic consumption levels among heavy users,” Cowen’s report reads. “Over the last five years, the percentage of teens who have indicated that they have been drunk is down 600 bps to 17.5%. Along those lines, leveraging data from the CDC, we have seen binge drinking sessions per month move lower in adult use states relative to non-cannabis states.”

Here’s What You Should Know About Seniors And CBD

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CBD, one of the more manageable and effective cannabinoids, shows promise for a variety of conditions that afflict seniors.

While medical marijuana promises great things for seniors, CBD has quickly grown more popular for providing relief to a less invasive degree. The fact that the compound is separate from THC provides some peace of mind for seniors who don’t feel comfortable with getting high or who want their medicine to provide a more manageable effect.

CBD can be ingested in multiple ways. You can find it in vapors, topical creams, edibles, and more, all having different effects when paired with the user’s condition.

For senior use, it’s important to remember that CBD is a drug that’s in FDA limbo, meaning that there’s no clear pathway for dosage or a clear track record of scientific studies. There’s also the fact that there’s a large amount of fake CBD products on the market, with some claiming to provide benefits without having the evidence to back them up.

While CBD is no miracle drug, there’s plenty of anecdotal evidence and scientific findings that suggest that it’s a compound worth investigating, especially when it comes to improving people’s quality of life. Here are some of the main benefits CBD could provide for seniors:

Pain relief

Plenty of CBD topicals have been designed to treat localized conditions such as chronic, muscle and joint pain. These topicals are also very effective, providing fast acting relief since they interact with the cannabinoids that lie on the surface of the skin.

While studies haven’t been conducted on humans, plenty of trials on animals show that CBD has anti-inflammatory properties and that there’s also an analgesic effect.

Treating insomnia and sleep disorders

Plenty of seniors have trouble putting in their necessary sleep hours, especially when it comes to deep and healing sleep. These phases of rest are very important since they flush out toxins and restore the brain, even preventing Alzheimer’s and other sleep disorders. To prevent these kinds of conditions, CBD could act as a helpful tool, preventing anxiety, restlessness and other factors that mess with people’s sleep habits.

RELATED: Science: Medical Marijuana Is The Safer Option For Seniors

Melatonin, Marijuana And A Good Night’s Sleep
Illustration by ProSmile via Pixabay

Stimulating appetite

Loss of appetite is a big problem for seniors, weakening their bodies, causing weight loss and affecting their mental health. While THC has always been associated with the munchies, CBD stimulates the appetite, foregoing the munchies and boosting people’s system in a different way, especially if they usually suffer from upset stomachs and nausea. “CBD helps relieve nausea and can calm your nervous system and digestive tract. If you feel less nauseated, you may eat more. CBD also quells pain, and feeling less pain may also boost appetite,” explains Janice Newell Bissex, a dietician that spoke with the Washington Post.

Promotes bone health

One of the main issues that affects seniors is bone health. The development of osteoporosis and the weakening of their bones means that one fall could result in grave damage. It’s even the main cause of death for men over 60. Some research shows that CBD can help strengthen bones and promote healing when fractures occur.

RELATED: Can Marijuana Help Seniors With Dementia?

Having Orthopedic Surgery? Cannabis Will Help
Photo by rawpixel via Pixabay

Alternative medicine

One of the most promising aspects of CBD is the fact that it could supplement prescription medications, especially those that are accompanied by a batch of impairing negative side effects. The use of CBD, which comes with less possibility for addiction and damaging side effects, can boost people’s immune systems and provide relief while also replacing or decreasing the amount of prescription drugs that seniors submit themselves to.

Amazon Bans CBD Sales, But Here’s How You Can Buy It On The Platform

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Amazon claims not allow the sale of CBD and hemp products, but it’s remarkably easy to buy such products on the platform.

Amazon has a strange relationship with cannabis. For instance, the company bans the sale of products containing hemp, THC, or CBD within their marketplace, according to its drug policy issued to sellers. But black market retailers could buy many of the materials necessary to produce illicit vaping products, including cartridges and Dank Vape brand packaging, on the shopping platform.

According to Minnesota Public Radio, Amazon quietly pulled many of these products from their listing following the national vaping crisis. In addition, a Washington Post investigation reported that it’s relatively easy to acquire CBD products on Amazon. From a sample of 13 suspected products the Post purchased, 11 tested positive for CBD. Another product showed small traces for THC. None of these products, however, state there is CBD in their product listings. That’s to get around Amazon’s aforementioned drug policy. “Listings for products containing cannabidiol (CBD) are prohibited,” the policy reads.

RELATED: Here’s How Long It Takes For CBD To Kick In

Entering CBD into Amazon’s search returns over 10,000 results. Some products are books full of CBD information. But many are for hemp gummies, hemp oil, or products infused with hemp oil. Elaine Kwon, a former Amazon manager and founder of e-commerce management firm Kwontified, told the Post that product listings will contain code words, like “full-spectrum hemp extract,” to alert savvy shoppers to what’s really inside.

what to expect on this years amazon prime day
Photo by Christian Wiediger via Unsplash

“It’s done with a wink-and-a-nod,” Kwon said. Kwon added her belief Amazon executives knows what’s going on with CBD sales on the site, and employ “half-measures” to project an air of serious oversight. “They do know it’s happening,” Kwon said. “It’s a good revenue driver. They are making a lot of money off it.”

In a statement, Amazon denied the claims.

“Amazon does not knowingly permit the sale of products it prohibits,” Amazon spokesman Patrick Graham said.

“Bad actors who attempt to undermine our store do not reflect the flourishing community of honest entrepreneurs that make up the vast majority of our seller community,” he added. “We move swiftly to hold bad actors accountable by removing selling privileges, withholding funds, and pursuing civil and criminal penalties.”

RELATED: Marijuana Flavoring Additives Could Be Cause Of Vaping Illness

Amazon’s inability, or unwillingness, to regulate and manage these sales highlights the gray area CBD products exist in. Though 76% of Americans believe CBD falls under federal regulations by the Food and Drug Administration, that is not the case. The 2018 Farm Bill made hemp legal in the United States, which many producers use to extract and manufacture CBD products. But the FDA has only approved of one CBD-infused product, Epidiolex, to treat rare forms of epilepsy. Otherwise the organization has dragged its feet on establishing clear rules and safety protocols as it relates to CBD.

Earlier this year, Ellipse Analytics tested the 250 top-selling CBD products in the country and detected THC levels in 45% of them. Furthermore, 21% CBD products boastings “THC-free” claims in fact had detectable levels of THC in the product.

The Awesome Health Benefits Of Raw Cannabis Explained

From a nutritional perspective, marijuana should be included in the list of superfoods along with spinach, kale, and broccoli.

Normally, it’s dried and cured marijuana that is consumed. But have you ever thought of consuming raw cannabis? Its taste? Its benefits?

Many research experiments have already demonstrated the health benefits of marijuana, but very few speak about the health benefits of raw cannabis. From a nutritional perspective, marijuana should be included in the list of superfoods along with spinach, kale, and broccoli.

Dr. William Courtney, MD, a member of International Cannabinoid Research Society, the International Association of Cannabis as Medicine, and the Society of Clinical Cannabis and the American Academy of Cannabinoid Medicine, says that he doesn’t want to refer to marijuana as a medicine, but as a dietary essential.

Here are Dr. Courtney’s reasons, why raw cannabis is good:

  • One can make the best use of the therapeutic properties of marijuana, through ingestion.
  • Raw cannabis activates the brain’s cannabinoid system, more effectively, which in turn, triggers the release of antioxidants. These antioxidants will effectively get rid of the damaged cells in the body, and this is something that dried cannabis, can do.
  • Raw cannabis consumption makes the cells in the body, more efficient.

Raw Cannabis Consumption: A Better Step Towards Health

Loaded with proteins, minerals, vitamins, fibers, and antioxidants,  raw cannabis is rich in digestible globular proteins, and the balanced proportions of essential amino acids (the amino acids that cannot be synthesized in our body).  Raw marijuana has an ideal ratio of omega-3 fatty acids and omega-6 fatty acids, with  antioxidant properties. Antioxidants are very much important for the overall well-being, as these preserve health, boost the immune system, reduce the risk of heart diseases, address diabetes complications, and most importantly, lower the risk of cancer development.

RELATED: 5 Reasons Why You Need To Start Eating Raw Cannabis

During the normal drying and curing process of marijuana, the chlorophyll pigment from the herb is lost; however, it is this component that has loads of dietary benefits. Chlorophyll has the ability to rejuvenate the body, at the cellular level. With its structure similar to that of hemoglobin, chlorophyll has plenty of benefits such as it prevents DNA damage, promotes overall cleansing or detoxification within the body, encourages healing, treats inflammation, improves the iron content absorption, etc.

Photo by Flickr user Cannabis Reports

And, when you consume raw marijuana, you will not be consuming THC or CBD; instead, you will be consuming the acid forms of these components- Cannabidolic Acid (CBD-A) and Tetrahydrocannabonolic Acid (THC-A). Just like other components of raw cannabis, CBD-A and THC-A are also very good antioxidants. Recent research experiments show that these components can be powerful healers of serious medical condition, like cancer. In latest study conducted at Hiroshima International University, and published in 2017 January, the researchers discovered a possible way through which, CBD-A inhibits the COX-2 enzyme in aggressive breast cancer tumors. The study further talks about CBD-A’s ability to inhibit a proto-oncogene, c-Fos, which is an element involved in the cancer metastasis.On the other hand, THC-A is known to be neuroprotective, antispasmodic, and an excellent pain-reliever.

Raw Cannabis will also hold most of its terpenes. Terpenes not only decide the aroma and taste of the buds but also have their own medicinal properties, such as anti-fungal, antibacterial and anticancer properties.

RELATED: Looks Like Raw Marijuana Leaves Are The Next Superfood

The cleansing properties of raw cannabis, cannot be emphasized enough. Like any other raw herb, cannabis is also rich in fibers and foliates. Toxic accumulation in the body may happen for different reasons; it might be either due to your poor diet habits, or your body’s inability to fight against the free-radicals. In either condition, your body will need fiber content, which kicks out the toxic substances, from your body.

To make the best use of all the above-said benefits, you should be using the raw leaves and buds from live cannabis plants.

Best Methods To Consume Raw Marijuana

  • Smoothies: Weeds are usually bitter, so, mixing it up with other fruits or veggies, can make it taste, better.
  • Salad:  Just the chopped fresh marijuana and some dressing, can make a delicious salad.
  • Juicing: Fresh marijuana with some spices, if you wish, can make your morning, a refreshing one.

Stephen Charbonneau is the owner of Stone-Tool-Seed and is a firm believer in the herbal use and an advocate for recreational marijuana. He and his wife of over forty years live on a farm and believe in organic farming and cultural practices that are eco-friendly and safe for people.

5 Cannabis Industry Predictions For 2020

2020 is shaping up to be a year filled with changes and transitions for the cannabis industry.

Legal cannabis moves at a slow pace, often times making us forget that the process has been steady and forward moving. While legalization has stalled in many states, and there have been some snags along the way, the culture surrounding the plant continues to embrace new ideas.

From scouring the web and reading through the opinions of different cannabis experts, here are 5 of the most prominent cannabis predictions of 2020.

New cannabinoids

It feels like it’s finally time for other cannabinoids to step into the spotlight, giving THC and CBD a much needed break. Some of the options that are being proposed are cannabinoids like CBG, THCV and THCA, which provide different kinds of effects and medicinal support.

A crackdown on vaping

It’s only logical to assume that, after the crazy year that the vaping industry has had, there will be some kind or repercussions. Many expect an FDA crackdown in hopes of slowing down the industry. Despite this, it sounds pretty far fetched for the FDA to manage to kill the industry when it’s had so much prominence as of late.

RELATED: Update On Vaping Bans: Massachusetts, Montana, New York And More!

the benefits and potential downsides of vaping according to research
Photo by HighGradeRoots/Getty Images

CBD will stop being so important

CBD’s rise in popularity and stock has been unprecedented, which is good, but it’s also been extremely fast, which is kind of bad. If a product rises in stock and value so fast, it makes sense then that it’ll fade in popularity just as quick. With more research and scientific support, we can assume people will get confirmation that CBD isn’t a cure for all and they’ll stop taking it every time they get a hang nail.

New flavors in strains

New strains are developed every year. Next year is primed to become a crazy one in terms of flavor profiles and combination within cannabis strains. You can also expect some wild new names, which is always fun.

RELATED: 5 Of The Most Promising Cannabinoids For 2020

what is the best time of day to take cbd
Photo by OlegMalyshev/Getty Images

Price fluctuations

The cannabis industry is still in its infancy, meaning that prices will rise and fall depending on the state and that there’s not much we can do about it except wait. For legal states like Michigan, this is a good thing, since prices are currently very high and should normalize at some point.

So You Got CBD For Christmas, Now What?

If you haven’t used CBD before, start small with a 5mg dose. Then increase your dosage every hour or so until you reach the desired effect. 

If they haven’t already, odds are someone will eventually give you a gift that has cannabidiol on the label, especially if they didn’t already get you CBD for Christmas. Hopefully, they read this article and got you a product that actually will work for you. But here are some pointers in case they just wanted to get in on this fad and didn’t do their homework before gifting you with CBD.

First, educate yourself. See what kind of CBD-infused product you have and how to best use it. Is it a tincture, edible, flower, topical, or vape oil? Each one has a different method for use. 

Then learn how CBD works and how you can incorporate CBD into your daily life. While CBD is not a miracle cure-all, it has anti-inflammatory and neuro-protective properties that can enhance your state of well being. Taking CBD can help you reduce stress, get a good night’s sleep, help you stay calm and less anxious, improve your athletic performance, and provide relief from aches and pains. 

RELATED: 5 Of The Most Popular Ways To Take CBD

As CBD does not have the psychedelic properties found in cannabis that contains THC, you can use your CBD product without finding yourself getting stoned. However, if you haven’t used CBD before, start out small with a 5mg dose. Then increase your dosage every hour or so until you reach the desired effect. 

What You Should Know When Reading A CBD Label
Photo by Pharma Hemp Complex via Unsplash

However, if you were gifted a CBD topical, then slather it wherever it hurts. Reapply liberally and then relax. 

If you get a CBD beauty product, then it’s time to really pamper yourself. Regardless of your age or gender, CBD products can improve your skin and leave you with healthier more glowing skin without the use of harsh chemicals found in many commercial skin care products. 

RELATED: 5 Ways To Incorporate Effective CBD Products Into Your Everyday Life

Make sure you were gifted with a topical that contains enough CBD so that it actually works.  Along those lines, if the product says hemp seed oil in the list of ingredients then it’s not CBD. However, hemp seed oil does have some benefits for one’s skin. And if the product smells and feels nice, then use it. Just don’t expect to get the benefits from using CBD. 

Finally, given CBD is federally legal, you can always regift the product if you’re just not into it!

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