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Meme Of The Week: Meme Inspired Halloween Costumes Take Over The Internet

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From Area 51, to the always reliable Spongebob and the cat that got screamed at by the Real Housewife, there’s a meme costume out there for every kind of person.

Internet memes have always been a source of inspiration for Halloween costumes, especially in the last couple of years, when there’s practically a new meme out every day.

This week’s meme column is a special edition, featuring not one meme but several meme costumes. They’re all great and hilarious, surprising us because of their craftiness and people’s commitment to them.

If you’ve kept track of this year’s memes, you’ll know that there’s an endless amount of resources and you’ll have no trouble recognizing some of them. From Area 51, to the always reliable Spongebob and the cat that got screamed at by the Real Housewife, there’s a meme costume out there for every kind of person.

RELATED: Meme Of The Week: ‘Joker’ Inspires Hundreds Of Ridiculous Memes

Check out some of our favorites from this year’s Halloween parties:

RELATED: Meme Of The Week: Kylie Jenner Sings And Social Media Makes Memes

If Cannabis Addiction Is Real, How Many People Are Affected?

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The most widely used drug globally continues to be cannabis, with an estimated 188 million people having used the drug in 2017.

Even if you aren’t a cannabis consumer, it’s worth knowing what a widely-used substance it actually is. And it’s probably a lot more popular than you thought.

According to the United Nations World Drug Report, “The most widely used drug globally continues to be cannabis, with an estimated 188 million people having used the drug in 2017.” If the U.N. Report is as accurate as it claims to be, then cannabis is categorized as the most widely-used drug in the world. Despite cannabis being medically legal in many U.S., information has been released regarding increased rates of cannabis dependency and addiction.

Is cannabis addiction possible, and if so, how many people are affected by it?

About Cannabis Dependency & Addiction

If cannabis dependency and addiction are possible, what are the chances of one experiencing this? As mentioned in a Denver Post article, within the medical and public health communities, cannabis addiction is categorized as a disorder that consists of different physical withdrawal symptoms, cravings, and even psychological dependence. It’s possible to become addicted to cannabis without even realizing it. However, the chances aren’t as high as one may think.

RELATED: Study: You’re More Likely To Use Marijuana If Your Parents Did

According to The Denver Post, it has been estimated that around 9% of all cannabis users become addicted. Of that number, 17% of the individuals begin consuming cannabis during adolescence.

And cananabis addiction is on the rise.

Some believe that’s because of all of the new products on the market, especially ones with high THC levels. Several decades ago, cannabis wasn’t nearly as potent as it is now. However, is this to say that these high THC cannabis products result in a higher addiction rate? No, not necessarily.

Progression of Cannabis Products & Their Role in Cannabis Dependency and Addiction

In addition, since more states have medically and recreationally legalized cannabis, different breeders have taken an interest in breeding high THC strains. In recent years, selective cannabis breeding has led to certain strains containing 20% THC, and other strains exceed 30% THC. Whereas, cannabis extracts and concentrates contain even higher THC levels.

smoking from pipe exposes you to more germs than a toilet seat
Photo by Bill Oxford/Getty Images

According to marijuana industry promotional information and drug enforcement administration reports, cannabis concentrates and extracts contain levels of THC with a range of 40% to more than 80%. However, this doesn’t mean that these highly concentrated cannabis products result in a higher addiction rate. But rather, these products allow users to consume less to gain the relief they desire. Thus far, no scientific studies have been released that show that stronger cannabis products increase the likelihood/rate of addiction.

Prevalence of Cannabis Dependency & Addiction

Although an estimated 9% of cannabis users become addicted, the number of users who become dependent varies. Some studies have reported that higher proportions of cannabis users end up developing a dependence to the drug for various reasons. Generally, cannabis dependency develops more slowly, which is why so many users don’t notice any signs/symptoms related to addiction. It’s possible for dependency symptoms to affect an individual’s life months or years after first beginning to use cannabis.

If and when a dependency problem occurs, individuals often endure withdrawal symptoms once they stop consuming cannabis. Different Northern California clinics have noticed an increase in demand for individuals who are looking for help with this, especially those of adolescent age. The following was stated by David Smith, a physician who specializes in treating addiction in San Francisco, California, “There should be no controversy about the existence of marijuana addiction. We see it every day. The controversy should be why it appears to be affecting more people.”

RELATED: How Cannabis Could Be Used To Curb Cannabis Addiction

Even though numerous people consume cannabis multiple times a day and some consume products with high THC levels, this doesn’t mean that everyone will become dependent and/or addicted to cannabis. Of course, cannabis dependency and addiction are possible. However, currently, it affects a small percentage of users (less than 10%), and some of these users may potentially possess a predisposition to addiction. Thus far, there has been no reports of anyone dying from cannabis withdrawal symptoms nor from a cannabis overdose.

Why The USDA Testing Rules Will Hurt The Hemp Industry

The proposed USDA rules present real challenges for the hemp industry as many crops will likely fail to meet the total THC limit and fewer labs will be allowed to test the crop.

On Tuesday, the U.S. Department of Agriculture (“USDA”) released its interim final rule for the production of hemp under the 2018 Farm Bill. Although these rules are not final, they will go into effect once published in the Federal Register, at which point a 60-day public comment period will begin.

Upon the publication of the rules, our firm provided a broad overview of the provisions found in the rules. Today, we further discuss the THC testing requirements proposed in the rules and how they will impact the hemp industry.

TOTAL THC TESTING PROTOCOL

To the disappointment of many in the hemp industry, the USDA adopted a total THC testing requirement. As we previously explained, total THC is the molar sum of delta-9 THC (“THC”) and delta-9 tetrahydrocannabinolic acid (“THCA”). Using a total THC testing protocol will create additional hurdles for hemp farmers who are already engaged in a precarious industry.

Not only does this testing method tend to increase the THC concentration in the hemp sample, and thus, pushes it over the 0.3 percent limit, it also limits the type of strains farmers can work with. This is because few hemp genetics currently on the market would comply with a total THC testing method. Consequently, this rule will force hemp farmers to carefully select the types of seeds they buy for their hemp crops.

RELATED: USDA Releases Hemp Rules

To make things worse, the USDA rules also require that hemp be sampled and tested for total THC within 15 days of anticipated harvest. Given that the concentration of THC increases as harvest approaches, the rule will create additional challenges to get at or under the 0.3 percent limit. Although the USDA stated in its rules that it was “requesting comments and information regarding the 15-day sampling and harvest timeline,” the agency also explained that the rule “will yield the truest measurement of THC level at the point of harvest.” In light of these statements, it will be interesting to see whether stakeholders’ input on the matter will convince the USDA to revise this requirement.

USDA Releases Hemp Rules
Photo by David Trood/Getty Images

DEA REGISTRATION

The USDA testing rules further require that the testing labs be registered with the Drug and Enforcement Administration (“DEA”). The rationale for this rule is that labs could potentially handle hemp that tests above the THC testing limit, and thus, would constitute “marijuana”, a Schedule I drug under the Controlled Substances Act.

RELATED: Hemp-CBD Pet Foods Are Everywhere But Are They Legal?

Because it is unlawful to possess marijuana without a DEA registration, all labs must be registered with the DEA in order to conduct hemp THC testing. However, the current DEA rules limit registration to labs located in jurisdictions in which the prescription, distribution, dispensing, research and handling of marijuana is legal. Accordingly, this USDA rule may reduce the number of labs that will be authorized to engage in this industry, which would be problematic given the fact that there are currently too few labs compared to the amount of hemp being produced.

Therefore, the proposed USDA rules present real challenges for the hemp industry as many crops will likely fail to meet the total THC limit and fewer labs will be allowed to test the crop.

If you would like to further discuss this issue, please contact our team of regulatory attorneys.

 is an attorney at Harris Bricken and this article was originally published on the Canna Law Blog

5 Things You Can Do To Detox After Halloween

Halloween is known for spooky things, costumes and eating too much candy. Here are some tips that can help you get your body back on track.

Halloween brings a lot of things to mind, most of them being candy and sweet. October 31 is one of those days where we sort of give ourselves a free pass for overindulging, even if we end up eating all the candy and chocolates within out vicinity. Think of it as a pre-funk to Thanksgiving. We’re just acclimating our bodies!

Here’s what you can do to get back on track:

Let go of guilt

So you ate everything within reach and now you’re feeling extremely guilty and sorry for yourself. What happened, happened, and the faster you realize that, the faster you can get back on track. Remember that more holidays are coming, opening the door for plenty of temptations. The sooner you get over your Halloween induced stupor, the better off you’ll be.

RELATED: Food Coma: 3 Things That Happen To Your Body When You Eat Too Much

Taco Bell
Photo by Flickr user slgckgc

Drink tons of water

Water is always important, but even more so when you’re system is packed with sodium, sugar and your body feels super bloated. Drinking water will help you clean your body and make you feel energized, something you’ll need if you had too much food or alcohol the day before.

Don’t skip meals

While some might think that skipping meals is a good idea after you’ve eaten so much the day before, most experts would disagree. In order to keep your metabolism moving, you need to eat. It’s also likely that if you ate a lot the night before, you might also feel some pretty intense cravings as soon as you wake up. Aim for meals that contain veggies and good portions of lean protein. Eat as clean as possible but don’t forget to do it.

RELATED: 5 Scary Things To Make With Leftover Halloween Candy

even charlie brown wouldnt fall for this halloween myth
Photo by pixel1 via Pixabay

Work out

While working out is the best thing you can do to ease your conscience and put your body back on track, moving around also helps a lot. Try to walk and move more than usual, that way stimulating your digestive system and improving your mood.

Take a 5 day sugar break

If your Halloween indulgences weren’t limited to October 31st, celebrity trainer Jackie Warner believes that taking a 5 day sugar break can be the best way to get you back on track. While explaining the program, she says: “By the third day of no sugar, man are these people grumpy. I can totally tell by Wednesday that they have a habit and they’re craving that sugar. And then by Thursday, Friday, which is the fourth and fifth day, they completely stop that craving for sugar.”

RELATED: How Much Candy Does It Take To Kill You?

American Toddlers Are Eating More Sugar Than The Adult Recommendation
Photo by rawpixel.com

Cannabis Could Protect Binge Drinkers From Deadly Liver Disease

While marijuana isn’t a cure-all, it could benefit those with liver disease caused by excessive alcohol consumption.

Binge drinking might be plummeting in states with legal marijuana, but combining the two could lead to unexpected effects on your health. First things first: Binge drinking isn’t good for your health. As the Centers for Disease Control and Prevention reports, the habit can lead to memory and/or learning problems, as well as unintended actions like unsafe sex or car accidents. Chronic diseases like stroke, high blood pressure, and liver disease can also occur.

Cannabis, however, has a surprising influence on those diseases caused by binge drinking. A 2018 study looked at 32,000 people who admitted to a history of excessive alcohol intake. What scientists wanted to know is how combining cannabis to those behaviors would impact alcohol liver disease—would it hurt or help? Considering the increasing use of marijuana nationwide, researchers felt it was an essential time to understand the relationship between the pair.

RELATED: What You Should Know About Treating Alcoholism With Cannabis

What the discovered was binge drinking who also used marijuana had decreased risk of alcohol liver disease (ALD). In fact, the heaviest cannabis users showed the lowest chances of developing ALD.

cbd can help manage alcohol intake and reduce its dangerous side effects
Photo by rawpixel.com

How does cannabis prevent ALD?

It has to do with marijuana’s anti-inflammatory capabilities. The liver contains cannabinoids receptors that respond when you smoke cannabis, and previous studies have demonstrated how marijuana could be used as therapeutic treatment for liver disease. When patients first develop ALD, inflammation occurs. Marijuana use reduces that inflammation, therefore slowing the disease’s progress.

“Our studies could not ascertain which cannabis strains were used,” one of the study’s authors, Dr. Terence Bukong, told Healthline. “So we couldn’t determine the cannabinoid content of what each individual ingested. We also couldn’t ascertain the dosage or modes of use, although it’s most likely through smoking.”

RELATED: MDMA Could Reduce Alcoholism Relapse, Says Study

Bukong added that he’s confident cannabis-based treatment will soon be used in treating various liver diseases. His group is currently developing different formulation for specific disease. He did, however, caution that marijuana doesn’t solve all liver diseases. Hepatitis C patients actually had more scarring and their disease spread faster if they were heavy marijuana users.

“There are many substances in cannabis and it could be that one is really bad for the liver while another is beneficial,” Dr. Hardeep Singh, a gastroenterologist at St. Joseph Hospital who didn’t participate in the study, told Healthline. “The take-home point is that more research is needed because we need data on both sides, good and bad.”

Former Juul Exec Says Company Sold 1 Million Contaminated Pods

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A former VP of Juul claims that he was fired because he exposed the company’s plans to  sell expired and contaminated vape pods.

It seems that Juul will be catching no breaks any time soon. Following the widely reported vape illness that has affected hundreds, this past Tuesday a former executive of the company filed a lawsuit, claiming that Juul shipped out a million contaminated pods without informing their customers.

According to Buzzfeed News, Siddharth Breja, Juul’s former senior vice president of global finances and the man who’s filing the lawsuit, says he was fired after he raised several complaints regarding the contaminated pods. Breja says that the contaminated pods began to be sold in February 2019. By this time, the pods were over a year old, so Breja suggested that the company should at least add a “best by” label on the box.

Breja claims that CEO Kevin Burns responded that, “Half our customers are drunk and vaping like mo-fos, who the f*** is going to notice the quality of our pods?”

RELATED: Support For Marijuana Legalization Reaches All-Time High Despite Vaping Illness

silicon valley interested in cannabis vapes not juuls
Photo by Flickr user Vaping 360

Lead photo courtesy of Vaping360.

Breja also says that on March 12, he learned in an executive meeting of the presence of contaminated batches of mint e-liquid. Over a million pods were made from this liquid, all being sold to customers. According to the lawsuit, Breja was terminated on March 21 with Juul claiming that he had misrepresented himself as the chief financial officer at Uber. Breja denies this.

RELATED: 4 Tips To Avoid Fake Vape Cartridges

Although Burns was replaced by a different CEO last September, he spoke to Buzzfeed News regarding the lawsuit. “I never said this, or anything remotely close to this, period. As CEO, I had the company make huge investments in product quality and the facts will show this claim is absolutely false and pure fiction,” reads his statement.

While Breja’s lawyer claims that his client was fired because he spoke up regarding the public safety of costumers, Juul claims that the lawsuit is baseless and that Breja was let go “because he failed to demonstrate the leadership qualities needed in his role.”

What To Expect When Combining Alcohol And Cannabis

Cannabis and alcohol deliver their own unique effects, but the combination of these substances can have a significant mental and physical impact.

Cannabis and alcohol are two of the most widely-used drugs in the U.S. and around the world. According to a 2015 National Survey on Drug Use and Health, 86.4% of Americans age 18 or older have reported drinking alcohol at some point in their life, whereas 56% reported drinking in the past month.

According to a United Nations report, 158.8 million people consume cannabis worldwide, which is about 3.8% of the world’s population. Some people consume only alcohol and others consume only cannabis. However, there’s a large demographic who consume both substances. But what’s the outcome of mixing these two substances, and what should individuals expect afterwards?

Reasons for Mixing Cannabis & Alcohol

Most of us have probably heard the saying, “Everything in moderation”, which can apply to both alcohol and cannabis. Everyone has their limits, and we all respond differently to substances. Although it’s common to consume either alcohol or cannabis, a large demographic of people prefer both toking and drinking alcohol.

RELATED: Proof That Marijuana Is More Than 100 Times Safer Than Alcohol

In addition, there are many reasons why alcohol and cannabis are consumed together. Some people prefer to combine these substances to feel less anxiety and/or pressure at social functions, or they may be interested in feeling a euphoric sense of tingly bliss. There are also people who want to hold uplifted and interesting conversations, which may not occur from just alcohol consumption alone. But what impact does the combination of cannabis and alcohol have on the body and mind?

Cannabis May Help Treat Alcohol And Cocaine Addiction
Photo by Matthew Henry via Burst

Aftermath of Mixing Cannabis & Alcohol

Cannabis and alcohol deliver their own unique effects, but the combination of these substances can have a significant mental and physical impact. For example, alcohol consumption may increase THC concentration in one’s blood. In other words, alcohol might be able to increase the potency effects of cannabis. Then, Scott Lukas, a Harvard professor and researcher found some interesting discoveries in 2001 regarding the combination of alcohol and cannabis. Specifically, when ganja and alcohol are combined, it was discovered that ethanol in alcohol might enhance the human body’s capability to absorb THC.

Furthermore, Scott Lukas stated the following regarding the combination of these drugs, “For many drug combinations, when subjects consumed ethanol, they detected marijuana effects more quickly, reported more episodes of euphoria, and had higher plasma THC levels than when they consumed placebo ethanol.” If you decide to mix wine or beer with ganja, know that you’ll most likely experience stronger effects from smaller quantities of the herb.

Sedative Effects

On a similar note, since alcohol is a central nervous system depressant, it often leads to sedative effects while acting as less of an ‘upper’ or stimulator and more like a downer, whereas with cannabis, it’s a completely different ball game. For example, cannabis strains high in THC can incite stimulation, energy, and possible anxiety, while consuming relatively small doses of cannabis that contain little THC and more CBD can result in sedative effects. On its own, cannabidiol (CBD) delivers physically relaxing effects to users (some would even say a “sedative” effect).

RELATED: Young People Believe Alcohol Will Kill You Faster Than Marijuana

In addition, it was discovered that THC inspires the secretion of melatonin, which is the neurotransmitter that’s responsible for helping individuals feel tired and proceed to fall asleep. If cannabis and alcohol are combined, expect the sedative effects of these substances to become stronger. Also, keep in mind that sedation often comes with fatigue, sluggish-behavior, and motor coordination difficulties.

Dizziness, Vertigo, and The Spins

Generally, when cannabis and alcohol are mixed, it can cause dizziness, vertigo, and sometimes nausea. Millennials and adults may be familiar with ‘the spins’, which is one key side effect that occurs after consuming alcohol and cannabis. If too much of this mixture is ingested, it can result in nausea and vomiting. What may surprise some people is that cannabis can make it harder to vomit. This is because THC and CBD contain anti-emetic and anti-nausea properties. Since alcohol is a toxin, vomiting works to clear out excess alcohol from the body thus protecting the liver and preventing alcohol poisoning.

boozy parents
Photo by Jetta Productions/Getty Images

Because cannabis can suppress vomiting and reduce nausea, individuals may be able to tolerate alcohol better. However, cannabis could put individuals at a greater risk of developing alcohol poisoning if they need to vomit but cannot due to cannabis’s anti-emetic properties.

Impacted Absorption Rate

Lastly, cannabis has an impact on how fast the body absorbs alcohol. A 1992 study conducted by Scott Lukas found that alcohol enhances the body’s THC metabolism. Thus, cannabis could slow down the body’s ability to absorb alcohol.

Not only is cannabis complex, but it can also change the way humans digest different foods. Specifically, cannabis can slow down the transportation of food via the body’s intestinal tract. This slowed digestion rate means that the alcohol that’s consumed will get released into the body’s bloodstream gradually and over a lengthy period of time. When cannabis is present, it could result in a slower rise in the body’s blood alcohol level thus preventing individuals from feeling significantly drunk too quickly.

Overall, although cannabis contains numerous medicinal benefits, when it’s mixed with alcohol, it can cause unenjoyable effects, especially when consumed in large quantities. If you still want to combine these substances though, it’s suggested to start off small, go at a gradual pace, and be aware of the potential side effects that could occur.

What You Should Know About Flying With CBD

Tips abound on how to pack your cannabis in luggage or what the TSA would actually do if they discovered your stash, but what about flying with CBD?

Thanks to a patchwork of legalization across state lines, traveling with marijuana is a question many ask as of late. Particularly many worry about flying with cannabis—either for medicinal reasons, or those of you bring some home after visiting Colorado or California. The first thing you should know is that the Transportation Security Administration isn’t necessarily looking for your marijuana. Instead, they search for bombs or explosive weapons.

“Let us be blunt: TSA officers DO NOT search for marijuana or other illegal drugs,” reads a post from the TSA’s official Instagram. “Our screening procedures are focused on security and detecting potential threats. But in the event a substance appears to be marijuana or a cannabis infused product, we’re required by federal law to notify law enforcement.”

Translation: You can risk it, and you probably will be fine, but if you’re caught you will face consequences. Tips abound on how to pack your cannabis in luggage or what the TSA would actually do if they discovered your stash, but what about flying with CBD?

A recent Gallup poll found that 1 in 7 Americans use CBD products. Whether for pain relief or wellness, chances are you’ll want to bring your CBD product of choice on your travels. Do the same rules apply flying with CBD as they do with marijuana?

RELATED: How To Not Get Busted Smuggling Marijuana Into A Prohibition State

It’s complicated. As the Los Angeles Times reported, the TSA changed their rules around CBD this May. Former rules stipulated that CBD wasn’t allowed under any circumstances. But the new regulations follow guidelines established by the 2018 Farm Bill — CBD is permitted so long as it contains less than 0.3% THC. Any hemp-derived CBD you buy, which is what you’d likely have, especially in nonlegal states, should have less than 0.3% THC.

Here's What Doctors Know About CBD
Photo by Tinnakorn Jorruang/Getty Images

But that’s where things get hazy. Every state holds different qualifications around the legality of CBD products. For example, a state like Oregon allows you all the variations of CBD you could want. But if you fly with hemp-derived CBD to Idaho you could be in trouble. Idaho’s Attorney General stated that “the oil extract cannot contain ‘any quantity’ of THC—not just less than 0.3%.” To avoid any problems, you might need to carry a certificate of analysis with you. Or you can buy products that have clearly marked labels identifying your product is “THC-free” or hemp-derived, depending on the state you’re visiting.

Still, the TSA never clarified how they will test CBD products should the need arise. Should they run your CBD oil or gummies through laboratory analysis, you could run into trouble when thinking you’re following the rules. This September, Denver-based startup Ellipse Analytics tested 250 top-selling CBD products and their results found THC in 45% of them. Among products claiming they were “THC-free,” 21% of them tested with detectable THC levels.

RELATED: What TSA Would Do If You Got Caught With Marijuana

That’s what happened to a 69-year-old grandma visiting Disneyland in Florida. She was prescribed CBD by her North Carolina doctor and purchased peppermint CBD oil, which had “THC-free” claims on its label. When Orange County sheriffs tested the oil, they discovered THC and subsequently arrested the woman on charges of hashish possession. She was released on $2,000 bonds and the charges were dropped.

So while traveling with CBD might feel safer than flying with marijuana, consequences remain. It’s up to you whether the risk is worth it.

Why You May Want To Reconsider CBD-Infused Workout Clothes

Brands are infusing their workout clothes with CBD, but experts believe this function provides no benefits for users.

There seems to be a new wellness trend every couple of months, but few have been as strong as consumer interest in CBD. The cannabinoid is projected as one of the fastest growing industries, with the capacity to produce millions of dollars within a couple of years. It has been featured in all sorts of beauty and health products. It’s even been woven into athletic wear.

While CBD is an exciting industry filled with tons of promise for mental and physical health, we should be wary of where we invest our money. A quick Google search will show you several reputable CBD brands that make products with actual results, but it will also show that there’s a lot of misinformation going around. Plenty of products take advantage of the current disarray of the marijuana industry and lack of laws, claiming to contain CBD when they don’t and there’s no evidence of positive effects.

One of the most glaring examples of a brand just hopping on a fad is CBD workout clothes. In August, Acabada Active was the first to sell athletic wear infused with CBD, with their prices ranging from $100 to $200 for a sports bra or a jumpsuit. The site claims that each product has up to 25mg of CBD, which is activated when users start to move and sweat while wearing the clothes.

RELATED: This Company Makes CBD-Infused Workout Clothes

https://www.instagram.com/p/B3cSIvoAsV3/

https://www.instagram.com/p/B39ybjFAva9/

On paper, this sounds like a great technological development, providing relief for athletes as soon as they start to sweat. In practice, experts believe that there’s no sufficient evidence to provide back up for these claims.

Gizmodo spoke with Ziva Cooper, the research director of the Cannabis Research Initiative at the University of California. She said: “We don’t have good evidence that, from controlled studies with humans, CBD is going to help accelerate the healing process. And if CBD does have an impact on healing or muscle soreness, we are in the dark as of yet with respect to how well it gets absorbed by the body when given topically.”

RELATED: What Is The Functionality Of CBD In Skincare Products?

Other experts claim that applying CBD while exercising might even be counterproductive to the work out since inflammation helps make our muscles stronger. “If you immediately blunt the inflammation that occurs, you’re not really going to benefit from that workout,”  sports medicine physician Michael Fredericson told Allure. He also says that the benefits of CBD lotion occur when the product is applied directly on the affected area instead of the parts that are normally covered by a shirt or some pants.

CBD opens up hundreds of doors for wellness and health, but products need to support their claims with science and trials. At this moment in time, there’s just not enough information out there to ensure that the $100 you spend on a sports bra are going to be a worthy investment.

Prince Harry & Meghan Really Might Move To The US; Kevin Hart Shares Emotional Video About Near-Fatal Crash

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The U.S. is on the short list of possible new homes for the Duke and Duchess of Sussex who are eager to escape the U.K. tabloid scrutiny; Kevin Hart released an Instagram video about his horrifying car wreck.

Prince Harry & Meghan really might be considering a move to the US

Via People:

Behind the scenes, Meghan Markle is still adjusting to the massive changes in her life since marrying Prince Harry in 2018 and welcoming son Archie in May.

Several insiders say the couple are eager to escape the intense tabloid scrutiny in the U.K. — maybe even by establishing a second “base” in the U.S., Canada or Africa.

“It’s not possible for them to be [in the U.K.] like this,” a source tells PEOPLE in this week’s issue. “There’s more pressure now. There’s a shift that is happening.”

Meghan and Harry got real about the pressures of life in the royal spotlight in their recent ITV documentary Harry & Meghan: An African Journey. When asked how long she can manage the constant onslaught of attention, lack of privacy and ongoing tabloid rumors, Meghan said: “I really tried to adopt this British sensibility of a ‘stiff upper lip.’ I really tried, but I think that what that does internally is probably really damaging.”

baby archie meghan markle prince harry

In an effort to regroup, the royal couple are now planning to take six weeks of “much-needed family time” from mid-November through the end of the year, says an insider, noting that Meghan, 38, quietly worked throughout much of her maternity leave.

The young family will undoubtedly go to Meghan’s hometown of Los Angeles to spend time with her mom, Doria Ragland, with whom she’s very close.

“This would be Harry’s first Thanksgiving in the States,” adds the source. “It will be nice for them to be around people that love them and have him understand her traditions too.”

It’s also been rumored that the couple could spend some time in Canada, where Meghan lived before marrying Harry to film her TV show Suits.

Kevin Hart Shares Emotional Video About Near-Fatal Crash & Ongoing Recovery

Via iHeart Radio:

Late Tuesday night (October 29), the 40-year-old comedian shared a video to Instagram, detailing his road to recovery following his near-fatal car accident in September, and sharing his appreciation for life.

https://www.instagram.com/tv/B4OlTk0lT96

“Basically what you realize is that you’re not in control. No matter how much you think you’re in control, you’re not in control,” Kevin says at the beginning of the video, as footage of his totaled car appears on-screen. “At the end of the day, it can all be over.”

The clip then transitions to Kevin in the gym, seemingly in physical rehab for his injuries sustained the crash.

“When God talks, you gotta listen,” the Jumanji star continues. “I swear, life is funny. Because some of the craziest things that happen to you end up being the things that you needed the most. And in this case, I honestly feel like God basically told me to sit down. When you’re moving too fast and doing too much, sometimes you can’t see the things that you’re meant to see. But after my accident I see things differently, I see life from a whole new perspective.

“My appreciation for life is through the roof,” he adds. “I’m thankful for my family, and my friends. I’m thankful for the people that simply ride with me and have been with me because you stood by me. My fans, I’m thankful for all of your love and support. Don’t take today for granted because tomorrow is not promised.”

“More importantly, I’m thankful for God,” Kevin concludes. “I’m thankful for life. I’m thankful for simply still being here.”

As fans know, Kevin, sustained “major back injuries” after his 1970 Plymouth Barracuda, which was driven by his friend Jared Black, went off the road and rolled down an embankment in Calabasas, California. Two of the three occupants were reportedly trapped in the vehicle, which was completely smashed during the wreck. Miraculously, Kevin was able to walk away from the accident with the help of a bodyguard — he reportedly left the scene to his nearby home — but was later rushed to a hospital to receive medical treatment.

Due to his injuries, Doctors performed back surgery on Kevin, and he’s since been receiving “intensive outpatient therapy,” TMZ reports.

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