Yacht Rock Pairs Perfectly With Cocktails

Anthony Washington

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December 1, 2023

Yacht Rock Pairs Perfectly With Cocktails

Nothing sets the mood better than music – and Yacht Rock is still a star

The anthem is Come Sail Away by Styx is the perfect anthem for a dark, cold winter night. Dreams of a beach, a boat, and escaping helps some survive the winter. Well, Yacht Rock pairs perfect with cocktails in the summer and evening. Yacht rock is unique music style and aesthetic commonly associated with soft rock, one of the most commercially successful genres from the mid-1970s to the mid-1980s. Millennials to boomers have savored the sounds while enjoying drink.

Typified by artists like Christopher Cross, Rupert Holmes, and Pablo Cruise, Yacht Rock is highlight the casual approach to love, life and a laid back life. Despite being a un-pc, the stuff is irresistible on days you are craving escape. It reeks of sunshine and laziness.

Yacht Rock is nuanced and usually one of the key themes. They are finding the love of your life, having a memorable one-night stand or doing something nautical. Jimmy Buffet and the beach focus is not usually in the genre.

RELATED: 5 Great Bourbons For Fall

“Yacht rock is the new hipster music. We have a yacht rock playlist at one of our restaurants, Huckleberry Square and we constantly get comments from all generations about how great the music is. At another one of our places, the notorious dove diner The 5 Point Cafe, when the music switches from the usual punk and metal, to yacht rock, people think it’s amazing, like something they’ve never heard. It’s chill nostalgic and fun goes great with cocktails, what more can you ask for?” shares David Meinert, owner of several successful Seattle bars and restaurants.

“The Pina Colada Song” is arguably the most perfect embodiment of yacht rock, fulfilling, as it does, all three of the qualifications cited above. Holmes sings about making love in the dunes, attempts to cheat on his wife, then ultimately, rediscovers that his “old lady” is actually the love he’s been searching for all along. That’s the holy trinity of Yacht Rock themes, all wrapped up in a breezy story of casual adultery.

To set the mood, here is a recipe for the ideal yacht rock drinks

Easy Pina Coloda

Ingredients

1 pound (about 3 cups) frozen pineapple chunks
3 ounces (1/3 cup) white rum
2/3 cup coconut milk
Optional garnishes: fresh pineapple slices, maraschino cherries, cute paper umbrellas

Create

Combine all ingredients together in a blender, and puree until smooth. If the mixture is too thick, feel free to add in extra rum or coconut milk to help it blend.
Serve immediately, topped with your desired garnishes.

Marijuana Reduces Migraine Pain

Amy Hansen

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December 1, 2023

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Almost 10% of the population suffers from migraines. But maybe marijuana can help

They are incredibly disablitating, migraines occurs most often among people aged 20 – 50 years, and are 3 times more common with women. Roughly 10% of the population will get one. Around 95% of the population will get a headache. The most common headaches include tension-type headaches (must frequent), cluster headaches, and persistent headaches (NDPH). This doesn’t include alcohol and food related headaches. A migraine differed stands out since it is neurological condition causing a variety of symptoms, most notably a throbbing headache on one side of your head. Migraines often get worse with physical activity, lights, sounds or smells. They usually last at least four hours or even days.

Data suggests marijuana may reduce migraine pain and be the best over the counter relief. More research needs to be done, but early studies show promise. Published in The Journal of Pain, the first study to utilize big data in analyzing the role cannabis plays in managing pain from headaches and migraines. Using archival data from the Strainprint—an app in which patients track their symptoms before and after using medical marijuana—scientists determined inhaled marijuana reduced the severity of self-reported pain 47.3% for headaches and 49.6% for migraines.

“We were motivated to do this study because a substantial number of people say they use cannabis for headache and migraine, but surprisingly few studies had addressed the topic,” said study lead author Carrie Cuttler, an assistant professor of psychology at Washington State University.

Instead of documenting the before and after data points in real time, previous research asked patients to recall how marijuana affected the severity of past headaches. A clinical trial, as Science Daily first reported, found that cannabis could be more effective at reducing headache pain than ibuprofen, though the researchers used nabilone, a synthetic cannabinoid drug, in the trial.

Study Finds Cannabis Use Disorder Declining Among Daily Marijuana Users — Photo by gradyreese/Getty Images

However, in the Washington State study, 1,300 patients who used the app more than 12,200 times submitted information about their headache before and after marijuana use, while 653 patients used the app over 7,400 times to track their changes in migraine pain.

More conventional treatments can cause an “overuse headache,” which can cause patients’ headaches to worsen over time. But researchers found no such result in patients using cannabis. They did, however, find patients consuming more marijuana over time, indicating they may be developing a tolerance to the plant. In addition, the study reported a difference in headache reduction between genders, with significantly more sessions involving men (90%) than women (89.1%).

Patients received no additional benefits when using cannabis strains with higher or lower THC and CBD concentrations. As the plant contains more than 100 cannabinoids outside THC and CBD, researchers believe this indicates other cannabis elements like terpenes could be playing a factor. The study did report concentrates, like oil, elicited stronger decreases in headache severity than marijuana flower.

“I suspect there are some slight overestimates of effectiveness,” Cuttler said. “My hope is this research will motivate researchers to take on the difficult work of conducting placebo-controlled trials. In the meantime, this at least gives medical cannabis patients and their doctors a little more information about what they might expect from using cannabis to manage these conditions.”

Simple Explanation Of Weed Dosage

Terry Hacienda

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November 30, 2023

0

For the canna-casual or the canna-newbie, dosage has a huge impact on the journey – here is it simply explained.

California sober, gummies for anxiety, discreet vaping instead of alcohol for weight loss, marijuana use has a whole new consumer population and it is only getting bigger. Even Governor Desantis‘s nanny state of Florida has 70% of the population who want explained marijuana availably. But for those new to using cannabis, understand the strength is key, here is a simple explanation of weed dosage.

Dosage is similar to alcohol proof. While proof is a measure of the alcohol content of a beverage, dosage indicates strength. New users should lean toward the low side to ensure a good journey or relief (depending on why you are consuming).

How you consume can also account for the effect, flower, vapes and edibles all hit you a wee bit different. When you consume an edible, the cannabinoids are processed through the liver and stomach, not the lungs, so pay attention to the guide. It can also take 40-90 minutes to hit, so relax and don’t take more until you have started the trip.

cannabis vape — Photo by Ivan-balvan/Getty Images

Here is a general guideline for dosage.

THC Dosage: 1 – 2.5 mg

Mild relief of symptoms including pain, stress, and anxiety; heightened focus and creativity. Great for first-time consumers, or more experienced consumers interested in microdosing.

THC Dosage: 2.5 – 15 mg

tronger relief of symptoms; euphoria; impacted coordination and perception. Great for stubborn symptoms not affected by smaller doses; potential treatment for sleep issues.

THC Dosage: 30 – 50 mg

Strong euphoria; significantly impacted coordination and perception. Great for consumers with a high tolerance for THC, or whose GI systems don’t absorb cannabinoids well.

THC Dosage: 50 – 100 mg

Seriously impacted coordination and perception; possible unpleasant side effects including nausea and increased heart rate. This is considered a high dosage appropriate for treating challenging conditions and symptoms, or for those who have high THC tolerance.

RELATED:

The rule of thumb as you start out is go low and then grow. This will help you have all the upsides without any unpleasantness.

Do You Know Where Your Weed Comes From

Terry Hacienda

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November 30, 2023

0

You trust your local dispensary or your “guy” – but do you know about the marijuana?

Legalization continues to march across the US. Currently, over 50% of citizens have access to approved recreational marijuana and more for medical marijuana. Even in Florida, the DeSantis nanny state, citizens are balking at his cannabis restrictions with over 70% supporting the industry being expanded and available to more people. But do you know where your weed comes from?

A key consumer benefit from federal legalization is the tracking and security of weed and products. Like canned tuna, In-N-Out Burgers, and Stoli Vodka, consumers will not have a worry about how their weed was grown and what was in it – and who is behind it.

Two big concerns now is the unlicensed dispensaries in NYC and China’s muscling into the US black market. Both are reasons to be careful if you aren’t buying from a legal dispensary.

Photo by Riccardo Livorni/EyeEm/Getty Images

Mexican cartels have long been the villain of the US drug trade, but with consumer spending soaring, Chinese investors have become the funder and producer of the illegal marijuana production.

From interviews with state law enforcement officials, experts on the international drug trade, economists and lawmakers it seems the number of farms funded by sources traceable back to Chinese investors or owners has skyrocketed. Chinese owners and workers have become a larger presence at illegal grows in Oklahoma, California and Oregon

In Oklahoma, over 40% of licensed marijuana farms have been flagged for suspicious activity by law enforcement over the last year. They. are now being investigated for obtaining their licenses fraudulently and/or for selling into the illicit market, according to Mark Woodward, spokesperson for the Oklahoma Bureau of Narcotics.

The major issue is New York City’s unlicensed dispensaries. The NY market is significant and retailers are thought to have almost $500 million in products which are being flipped. It is believed many of these products have fake labeling claiming what is in the product OR are real products illegally shipped from California or other states.

California Governor Gavin Newsom, with an eye on the national stage, has signed a series of laws with the hope of cleaning up some of the state’s mess around the cannabis market. The primary issues is over taxation and zero enforcement of illicit grows. Legal organization have suffered as the states asks for more and more and the black market has boomed.

Do you know where your weed comes from – is it safe, does it support small business and it is the dosage it claims?

Winter Hacks To Get Fit While High

Mary Schumacher

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November 30, 2023

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The holiday season if full of food, booze and a busy schedule. What is helpful is simple ways to keep fit and chill

The winter weight is lurking around the corner, starting with holiday feasts and then trapped inside during short winter days. A little strain on the pants indicate the change in the body. Studies show that most adults don’t gain as much weight as you might think during the holidays. The average weight gain during this time period is anywhere from 0.8 pounds to just under 2 pounds, according to a research review published in the Journal of Obesity.

To help combat the weight loss, here are winter hacks to get fit while high. Two birds with one stone, help your body and relax the mind.

Get A Yoga Mat and Start Microdosing

If you don’t already do yoga, this winter is the time to start. Not after New Year’s for a short, guilt-fueled stint, but from now into spring. Maybe you’ll end up loving it and keeping it year round. Regardless, the breathing techniques matched with minimal amounts of cannabis seem to magnify each other and do wonders for quelling seasonal blues. The strengthening and flexibility factors will have you feeling and looking good, too.

Wall Push Ups, Squats and The After Sesh

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A great way to wake up in the morning is to have a piece of fruit, a glass of water and do a little workout. There’s no need to go crazy, but doing sets of push ups off the wall is an excellent way to strengthen your arms, shoulders and core and is less taxing than the floor version. Do a few reps and then do some squats. Go on YouTube to watch a video on how to squat properly so you don’t hurt yourself and start off with just a few at a time, but at least until you feel a little burn. The after session with a cup of coffee will have your winter days started off on the right foot for sure.

Actively Watch TV and Movies

If it’s winter and you’re chilling on the couch, even if there’s someone there with you, it’s likely they are family or a very close friend. Instead of Netflix and chill, watch it and kill it by periodically exercising in your seat. Make sure you’re not slouching and throw in some leg lifts between toking on your favorite winter strain. Put a pillow under your back and do the bicycle. Punch the air like you’re Evander Holyfield or simply hold your hands above your head until you really feel it, bring them down for a rest and repeat with a bong hit in between.

Infuse Your Favorite Health Foods

Just because it’s cookie season doesn’t mean you have to bake sweet treats to enjoy a good edible high. Infuse your favorite carrier oil to make just about any food elevated. Watch your dosage and be careful not to overdo it, but add approximately one half to one gram of flower for each serving. Coconut oil is very healthy to cook with and recipes for its infusion and use abound online. Or simply infuse olive oil, let cool completely, refrigerate it, then create your own balsamic vinaigrette, perfect for a winter beet salad or other such healthy dish.

Spiced Cider Canna-Hot-Shot

Common Cold — Photo by Matthew Henry via Burst

For a healthy, yet buttery treat, use a tablespoon of ghee butter infused with cannabis and drop it into your hot mug of spiced cider. The terpenes from the cannabis will play off the spices and the healthy fats of the clarified and medicated butter will give you a little boost of energy. Gourmet Ghee company has a line of plain and flavored authentic ghee perfect for this drink. (A “hot-shot” of infused ghee is also a perfect cream and sugar replacement in coffee or tea!)

Get Blazed and Read Up

Keeping fit means keeping sharp! The noggin needs its nourishment, too, and there’s only so many times you can rewatch that favorite viral series or so long you should stare into the abyss of your smartphone. Open up a good old fashioned book, be it fiction, biographical, historical, classic or a page turning best seller. Choose a nice sativa dominant cultivar, such as Super Lemon Haze or Jack Herer, and take a deep dive into your mind and the written word.

Hand Weights and Heavy Joint Lifting

why does marijuana make some people faint — Photo by Mayara Klingner/EyeEm/Getty Images

Like the yoga mat, having hand and ankle weights around, especially the kind that strap on with hefty velcro, is an excellent idea. Even two pound weights will add a little resistance to your step when walking around the house. And every once in a while it’s good to stand up, take a good stretch, hit the joint with one weighted hand and then bring the other one in and put the hand with the joint back straight out to the side. Repeat at least ten times per sesh and watch that pesky arm flab start to melt away while you also elevate your senses with weed.

Does Bad Bunny Use Weed

Anthony Washington

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November 29, 2023

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Spotify’s reigning King of Streaming, Bad Bunny is a music giant – but does he just kick back and chill?

For three years Bad Bunny has been the global money maker for Spotify, but he was recently dethroned by the juggernaut of Taylor Swift. So while the Swiftees have changed the top spot, he still reigns at the King of Streaming. His appeal spans borders and languages with fans going wild at performances. With all the excitement, pressure and creativity, does Bad Bunny use weed and just kick back and chill?

The Puerto Rican was born Benito Antonio Martínez Ocasio in 1994, he started by singing in the choir. A good boy who liked being home with his family, music became absorbed into his system. He started writing and creating his own interpretations at the age of 14. In 2016, his song “Diles” caught the attention of DJ Luian from SoundCloud. who signed him to his record label, Hear this Music. He has gone on to success after success.

Living in the spotlight, Bad Bunny has had his share of good and negative headlines. But he has used his fame for good. He criticized the lack of humanitarian aid in the wake of Hurricane Maria, which devastated the island of Puerto Rico. He established the Good Bunny Foundation, which distributes toys to children living in poverty in Puerto Rico. In 2019, he was nominated for Telemundo’s inaugural Premios Tu Música Urbano, in the category of “Humanitarian Award of the Year.”

Bad Bunny’s first radio hit in 2017 was “Krippy Kush” which is essentially about smoking weed and sharing it with women. Bad Bunny’s “Hoy Cobré” pays a little homage to Snoop Dogg. While vaping enter a store with a no-smoking policy, Bad Bunny puts up a fight and the security guard arrives played by Snoop Dogg.

So does Bad Bunny use weed? It is reported he doesn’t use cannabis as often as he once did, He continues to have songs where he has mentions or alludes to cannabis, like Soy Peor, La Noche de Anoche, I Like It, Callaita, La Cartera, and more. Back in the day while rising to pop star fame, he was just as likely to be consuming weed as composing, playing video games or painting his nails. There can be a whiff of marijuana around him and his crew and local dispensaries benefit from his concert visits.

RELATED: Does Gal Gadot Smoke Weed?

He does use and chill, but with his continued growing popularity and empire, the guess is he works much more now.

Women Who Share Their Bed With A Dog Get The Best Sleep

Maria Loreto

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November 29, 2023

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Women Who Share Their Bed With A Dog Get The Best Sleep

Turns out man’s best friend provides a HUGE benefit for women!

Dogs are the number one pet with over 25% of the global population having owned a dog at some point. In fact Argentina (82%), Mexico (81%) and Brazil (76%) have the highest rates of pet ownership – with dogs being at the top of the list. Bet did you know data has shown it seems women who share their bed with a dog get the best sleep.

There are multiple benefits not only. do they provide companionship, they provide other benefits. Dogs keep you active, help you become calmer and make you more social. The improve the lives of kids and older individuals. A portion of pet owners sleep with their pets. Exploring the realm of sleep and pet owners, researchers to discover the data if it has effects on humans.

Scientists from Canisius College in Buffalo, New York found the answer, publishing their findings in Anthrozoös, a journal studying human-animal interactions. While it’s known sleeping next to humans provides some positive and negative effects, much less is known about the benefits and hazards of sleeping with your pet. Until now.

new study says that women who sleep with dogs have more restful nights — Photo by Adrianna Calvo via Pexels

The researchers surveyed over 962 women who reside in the U.S., gathering data on their sleeping patterns and partners, specifically looking for information regarding the relationship between pet ownership and sleep. More than half, 57 percent, of participants slept with humans, 55 percent of them with dogs, and 31 percent of them with cats. Dog owners demonstrated earlier bed times and earlier wake up times, surprising everyone but dog owners, because we’ve all been awoken by a stray paw in the face just before your alarm clock rings.

Compared to human partners, dogs provided more security and comfort, and also disturbed women less as they slept. Sorry boyfriends and girlfriends, dogs are cuter and also quiet. Cats got the worst end of the deal, with the study finding them just as disruptive as human partners and less comforting than any other companion.

Science now supports the fact that there are no better cuddlers than a sleepy dog. Dog owners have known this all along, now they just have the chance to show it off to their germaphobe friends, proving to them that there’s a reason why they’re always covered in hair.

CBD, Intermittent Fasting And Weight Loss

Amy Hansen

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November 29, 2023

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CBD, Intermittent Fasting And Weight Loss

Intermittent fasting is a popular way of staying in shape. Here’s how CBD can help the process.

Some people struggle with weight loss and are looking for a silver bullet. Currently, the trend is Ozempic®. The traditional way eating less and moving more is the best, for for some, they need additional help. Intermittent fasting is an eating plan which switches between fasting and eating on a regular schedule. Research shows intermittent fasting is a way for some to manage weight.

Before diving into the reasons why CBD’s capabilities might make for better fasts and might help manage people’s hunger, it’s important to understand what the fasting process is about and why it’s been so embraced as of late.

We’ll focus on the most popular and common methods: the 18/6, 16/8, and Eat-Stop-Eat. In the first method, 18 represents the hours spent fasting, and 6 represents your eating window. By following the 18/6 you’ll spend 18 hours fasting and have a window of 6 hours to get your necessary calories. The 16/8 is the same thing, with slightly different windows for each. For some people, this method works perfectly since all they have to do is avoid snacks past their bedtime and either skip breakfast or eat it later in the morning.

For those who are stronger willed, there’s the Eat-Stop-Eat method, which is a little more extreme, increasing the amount of time you spend fasting and the amount of time you have to eat. People can spend 24 hours without eating, only ingesting liquids without calories, like coffee and tea, and then have a day to eat with no limitations. Then they get back to fasting and so on and so forth. This method produces more effective intermittent fasting results, preserving lean muscle mass, promoting hormone levels and cutting calories.

Intermittent fasting is built upon the knowledge once the body spends over 16 hours without eating, it automatically begins to break down fat as a replacement for glucose. This is a process called ketosis. Aside from burning fat, ketosis also makes your body work harder to repair damaged DNA and replace old cells, some of which have been correlated with Alzheimer’s disease. There’s a lot of promise for fasting and a lot of good stuff associated with it.

CBD may enhance the fasting process by reducing your appetite, contributing with hormone regulation, fighting inflammation and even preventing diabetes. While THC is known for increasing people’s hunger, CBD doesn’t share these same capabilities. Most of the time, people eat when they’re bored or anxious; CBD makes for a good option for these types of people, keeping their brains focused and relaxed and preventing snacking.

CBD also boosts the health capabilities of fasting, producing larger and more impacting results. CBD can be consumed as oils, topicals or capsules while fasting – as long as these don’t have calories – or as edibles once people have broken their fasts.

While there’s no studies proving CBD oil makes for better fasts, the evidence exists suggesting it might help people who have a hard time wrapping their heads around such a long period of time spent without eating. In any case, it sounds like a good supplement if you’re looking to give intermittent fasting a shot.

NYC Puts Landlords On Hook For Unlicensed Weed Dispensaries

Terry Hacienda

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November 28, 2023

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NYC Puts Landlords On Hook For Unlicensed Weed Dispensaries

With 1,500+ illegal weed shops in NYC – officials turns to others to manage the problem.

New York went fully recreational weed in March 2021 and in September there were23 legal dispensaries open across the state, with only nine in New York City. The New York City’s Independent Budget Office determined an estimated 1,500 unlicensed retailers in the city alone. And those stores have almost a half of a billion dollars in products – both legal and illegal.

Since the chaotic rollout of recreational marijuana in New York State, NYC has struggled with unlicensed dispensaries. The epidemic of illegal sellers has presented all kinds of challenges – including, as one State Senator noted, a very real public health concern – law enforcement and regulators have struggled to implement effective policy solutions to this very real problem. Now the city has decided to share the pain with landlords both big and small.

RELATED: Unlicensed Shops in NYC Are Doing Better Than The Naked Cowboy In July, with unlicensed retailers blocks from city hall, the Council passed a law which might help turn the tide in the fight against illicit cannabis retailers. It was passed onto landlords, forcing them to be partners with the law enforcement.

The law firm Feuerstein Kulick, a leader in the cannabis space, shares “Local Law 107 prohibits property owners from knowingly leasing commercial space to unlicensed sellers of cannabis or tobacco products. The law imposes a tiered fine structure: owners first get a written notice of the violation. Owners have 15 days to appeal the written notice, which constitutes presumptive evidence that the owner has violated the law if the appeal is unsuccessful. Upon a subsequent inspection and violation, the owner is subject to a $5,000 civil penalty, and a $10,000 penalty for each subsequent violation. Interestingly, evidence that the owner attempted, in good faith, to evict the unlicensed vendor serves as an affirmative defense to the penalty. ”

It has been estimated there is one unlicensed dispensary for every 10 restaurants in NYC. The failed rollout has had a big impact on the overall cannabis industry. Forcing a nearly billion dollar market into the black market has an over effect on regional growers, product manufactures and affiliate industries. The retailers do not pay taxes, so the state is losing massive amounts of revenue and the businesses operate in a free for all.

As the situation continues to balloon, the state seems to be focused more on closing illegal operations as opposed to helping legal businesses open and respond to a proven robust market.

Does Holding It In When Consuming Weed Make A Difference

Terry Hacienda

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November 28, 2023

0

Does Holding It In When Consuming Weed Make A Difference

Flower and Vaping are still popular, but do you know this key piece of information for your high?

Marijuana has mainstreamed and with it, there is a whole bunch of new users. While flower is still popular, vaping and gummies have come in fast for being big with consumers. With an influx of canna-newbies, some myths are still lingers. Here is the answer to does holding it in when consuming weed make a difference.

How Your Lungs Work

Whether you’re inhaling smoke from a joint, a pipe, or a bong, the lungs react in the same way as when breathing. Lungs expand and pick up oxygen. In the case of breathing in cannabis, they pick up on THC and deliver it to your alveoli (the little sacs of air in your lungs). The THC is then passed on to your bloodstream, where it will be delivered to different areas of the body, getting you high in the process. It’s a relatively quick succession of events, resulting in people feeling high within minutes.

Cannabis Could Prevent Deadly Covid-19 Lung Inflammation — Photo by magicmine/Getty Images

When it comes to how long you hold in the THC or how much you cough, the effect remains the same. It takes approximately 3 seconds for the THC to make its way through your body. So the myth of holding in your high is not supported by science.

Why You Feel Lightheaded

Is Vaping Cannabis Really Worse For Teen Lungs Than Vaping Tobacco? — Photo by Toan Nguyen via Unsplash

While you’re not making the cannabis affect you more by holding in the smoke, you are depriving your brain of oxygen and accelerating your heart rate. This process will make you feel lightheaded, which might contribute to feeling higher, at least for a couple of seconds as your body takes a minute to rebalance itself. Still, holding in your breath is not an effective way of getting more high.

If you’re interested in finding a more efficient way to get high, there are several things you could try. A new method of cannabis, whether an edible or smoking from a vape or a bong, might kickstart your body’s relationship with the drug, getting you higher in the meantime. You can also try adding some kief to your joints or bowl, adding more trichomes in the mix, and producing stronger experiences.

The Fresh ToastThe most trusted name in cannabis

Yacht Rock Pairs Perfectly With Cocktails

Nothing sets the mood better than music – and Yacht Rock is still a star

Easy Pina Coloda

Ingredients

Create

Marijuana Reduces Migraine Pain

Almost 10% of the population suffers from migraines. But maybe marijuana can help

Simple Explanation Of Weed Dosage

For the canna-casual or the canna-newbie, dosage has a huge impact on the journey – here is it simply explained.

Do You Know Where Your Weed Comes From

You trust your local dispensary or your “guy” – but do you know about the marijuana?

Winter Hacks To Get Fit While High

The holiday season if full of food, booze and a busy schedule. What is helpful is simple ways to keep fit and chill

Get A Yoga Mat and Start Microdosing

Wall Push Ups, Squats and The After Sesh

Actively Watch TV and Movies

Infuse Your Favorite Health Foods

Spiced Cider Canna-Hot-Shot

Get Blazed and Read Up

Hand Weights and Heavy Joint Lifting

Does Bad Bunny Use Weed

Spotify’s reigning King of Streaming, Bad Bunny is a music giant – but does he just kick back and chill?

Women Who Share Their Bed With A Dog Get The Best Sleep

Turns out man’s best friend provides a HUGE benefit for women!

CBD, Intermittent Fasting And Weight Loss

Intermittent fasting is a popular way of staying in shape. Here’s how CBD can help the process.

NYC Puts Landlords On Hook For Unlicensed Weed Dispensaries

With 1,500+ illegal weed shops in NYC – officials turns to others to manage the problem.

Does Holding It In When Consuming Weed Make A Difference

Flower and Vaping are still popular, but do you know this key piece of information for your high?

How Your Lungs Work

Why You Feel Lightheaded

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