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Can Marijuana Help A Post-Thanksgiving Detox

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After the indulgence of Thanksgiving – you and your body might be looking to take a break.  Can marijuana help?

Copious amounts of carb-heavy food and washed down with all sorts of drink can leave you in in a drowsy state while you body keeps processing everything. The holiday starts on Friday and there are celebration to come.  Maybe the the week after Thanksgiving is time to provide your body with a reset, taking a break from all things turkey and alcohol — at least until holiday parties kick in. Can marijuana help a post-Thanksgiving detox.

Detoxing is best approached with a light attitude, not as something you do to lose weight, but to give your body a break, the chance to ingest something healthy, regulating your digestive system and your mood.

RELATED: Why Cannabis Juicing Can Be Good For You

Thanksgiving
Photo by Maren Caruso/Getty Images

Kristen Williams, one of the authors of “Coming Clean With Cannabis,” a cannabis cleanse guide. She explained some of the plant’s features and why it can help you get your cleanse on. “Cannabis enhances the endocannabinoid system, which keeps our bodies in a balanced state,” she said. These findings are supported by a variety of studies that link the endocannabinoid system to stress, sleep and gut health.

This imbalance between free radicals and antioxidants is called oxidative stress, and is something that cannabis is known to battle. Like other detox ingredients, THC, an important antioxidant, reduces this stress. When consumed as an edible or a tincture, the results should be magnified, especially since you’re not introducing other toxins like smoke and vapor to mess with your detoxification process.

There’s also CBD. While the compound has little research behind it, CBD has been shown to reduce inflammation and promote cardiovascular health, aspects that could be beneficial when applied to a detox.

RELATED: This Is The Only Beverage That Can Detox Your Body

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Photo by Jose Soriano via Unsplash

Detox practices vary from person to person, with some choosing more extreme measures than others. While some detoxes have earned a muddy reputation, a sensible detox that eliminates alcohol, smoking, and foods loaded up with fats while promoting exercise, drinking water and eating healthy foods can only lead to good results.

By adding some weed in the mix, you might maximize these benefits and have an easier time while you detox. At the very least, you’ll have some fun.

Best Thanksgiving Movie Guide To Watch With Parents

While it is great to spend time with family and friends during the holiday.  Sometimes, after the big meal and before the dessert, conversation lags.  Could be everyone is full, or run our of safe or fun topics, or everyone is just slightly sleepy.  So why not all plop down and watch something fun?  Here is the best Thanksgiving movie guide to watch with parents.

Die Hard

What more can you say? This classic is the perfect way to tie together Thanksgiving and Christmas.

The Safe Choices

  • Moana: An animated film that’s comfortable and reassuring in its familiarity, but does enough differently to delight you.
  • Rogue One: The best war movie this year, and darkest Star Wars entry since The Empire Strikes Back
  • Fantastic Beasts and Where to Find Them: You’re straggling if you haven’t seen this yet, but it’s a pleasant return to Rowling’s Wizarding World

The Space Explorers

  • Arrival: A film of the year, serious Oscar contender, and a reminder once again how incredible Amy Adams is
  • Passengers: While it’s receiving a bashing critically—it isn’t as bad as its Rotten Tomatoes score indicates—but also has old friends Jennifer Lawrence and Chris Pratt doing J Law and Pratt things

The Serious Movie Fans

  • Silence: Martin Scorsese’s 3-hour epic based on Shūsaku Endō’s 1966 novel that really goes for it with its epic subject matter and performances
  • La La Land: Reviving old-school musicals with endearing performances by Ryan Gosling and Emma Stone. Be prepared for singing and dancing.
  • Jackie: The history biopic that should have “Natalie Portman really wants an Oscar” as its tagline. If high-minded actor vehicles are your thing, this is your movie.
  • Paterson: Adam Driver stars as bus driver named Paterson living in Paterson, New Jersey. A classic Jim Jarmusch people just hanging out movie. It’s great, according to our wonderful photo editor.

The Denzel Washington Movie

  • Fences: Tour-de-force performances by Denzel Washington and Viola Davis, which is exactly what you want.

The Funnies

  • Office Christmas Party: Its actors seem tired and not really interested in the movie, but it has enough bits to please.
  • Why Him? James Franco and Bryan Cranston battling it out for the love of a daughter. In a bizarro world, this is a Breaking Bad spin-off. Instead it’s a formulaic laughie.

 

What To Drink When Bloated After Thanksgiving

It’s super easy to eat more than you should during Thanksgiving. Here are drinks which can provide some relief.

Concluding a Thanksgiving meal without feeling like you’ll have to roll away from the table is an anomaly of sorts. There’s no American meal more proud of the fact it leads to overeating than this one. It’s a habit very likely to continue, even if you want to stay healthy or avoid feeling like crap afterwards.

Aside from the dinner part of Thanksgiving, this holiday is also filled with tons of eating and drinking throughout the day. By the time you sit down to eat, you’re probably already well on your way to being full.

Here is what to drink when bloated after Thanksgiving, alcoholic and non-alcoholic.  You can drink these after dinner (or even throughout your day) so your belly will feel grateful.

Digestifs

These herbal drinks — such amaros, fortified wines, and brandies — are super popular in Europe, allowing people to eat several meals and not feel like crap afterwards. These post-dinner drinks tend to contain herbs which have a bitter taste and target bloating, gas, inflammation and can even help manage acid reflux.

RELATED: The Best Whiskey And Pie Pairings For Thanksgiving

“With holiday meals, we all typically walk away from the table having eaten too much and feeling this bloated effect. The carminative herbs in a lot of digestifs will help reduce some of bloating and calm the nervous system around the stomach and help reduce some of those yucky symptoms we have,” herbalist Heidi Lyndaker told Huffington Post.

What To Drink If You’re Feeling Bloated After Thanksgiving
Photo by anokarina via Flickr

Gin, vodka or tequila

If you’re planning to do some day drinking during Thanksgiving, your best options are gin, vodka or tequila. You’ll of course want to pace yourself if you want to make it through dinner, but these drinks have been through a distillation process over fermentation. They will irritate your gut less than other drinks, which irritate your stomach lining, causing more bloating, gas and an overall feeling of discomfort in your gut.

tequila
Photo by Isabella Mendes via Pexels

Green Tea

Sometimes you have to pull out the big guns and let go of the alcohol, which is where tea and infused waters come in. Green tea is known for boosting your metabolism and acting like a prebiotic, meaning it encourages the growth of good bacteria in your gut.

RELATED: 3 Things That Happen To Your Body When You Eat Too Much

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Water with cucumber

Water infused with different fruits is pleasant and, in the case of cucumber, it can help you get some bloating relief with it’s high potassium content.

What To Drink If You're Feeling Bloated After Thanksgiving
Photo by Quinn Dombrowski via Flickr

Careful Mixing Marijuana With Alcohol

It is time to feast, enjoy and be indulgent, but think twice before you combine cannabis and booze

The holidays are a time of big feasts, going large and having fun. Holiday family meals occasionally have members who “need to get something in the car I forgot”, the age old code for a little weed time. But be careful mixing marijuana with alcohol.

Holiday parties, catching up with old friends, work events and just being festive or stressed – lots of reasons to have a drink or consume some marijuana. Occasionally mixing alcohol and weed, known as crossfading, happens. During the social holiday season, there seems to be more opportunities where the combination is offered at some point.

RELATED: Tips For A Successful Thanksgiving Smoke Session

Using cannabis and alcohol together enhances the effects of each, causing increased side effects including slowed reaction time, loss of coordination, and problem-solving and decision skills.

Photos: Adam Wilson via Unsplash; msqrd2 via Pixabay

When it comes to drugs, there is caffiene, alcohol and cannabis (in order). It should come as no surprise that many people use them together, and it’s well-established that alcohol increases the absorption of THC.

Despite the potential dangers of mixing them, it’s common to do so. If you combine marijuana and alcohol occasionally and in moderation, there is less of a risk. But regularly doing so comes health issues and more. People who are canna-newbies also may have bigger reactions as they are unfamiliar with dosages.

Drinking before using weed can intensify weed’s effects. This is because alcohol increases the absorption of weed’s main psychoactive ingredient, delta-9-tetrahydrocannabinol (THC).

This generally results in a stronger high. While this might be nice for some folks, it can cause others to green out. This refers to a range of unpleasant physical symptoms including sweating, dizziness and nausea.

RELATED: People Who Use Weed Also Do More Of Another Fun Thing

Using weed before drinking alcohol may minimize the effects of alcohol. This means you might be tipsier than you feel, increasing your risk for becoming overly intoxicated.

But be careful mixing marijuana with alcohol, the busy season may not be the time to experiment.

Cooking Hacks To Make Life Easier This Thanksgiving

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Thanksgiving is a time for gathering friends and family together and have a good time with a delicious meal. It is supposed to be upbeat, heartwarming and fun, but if you are cooking it can be stressful. If you don’t cook on a regular basis, suddenly making a feast for 6, 10, or 18 can be overwhelming.  Luckily, we have some cooking hacks to make life easier this Thanksgiving.

Before you start, figure out what you like to make and what you can farm out to others. Make a list, figure out some timing and recognize not everything is going to Instagram worthy.

Baking Powder In Your Mashed Potatoes

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Adding a pinch of baking powder while mashing your potatoes will make them way fluffier and better looking than normal, without disrupting the taste.

Write Out Recipes And Tape Them On Your Cabinets

This simple hack will allow you to narrow your focus on cooking and cooking only, saving you a lot of time while avoiding messy cookbooks or phones.

RELATED: How CBD Might Help Reduce Holiday Stress

Potatoes Can Be Microwaved

Boiling potatoes takes a really long time and, in the end, you’re still gonna mash them so it’s fine to save some minutes by sticking them in the microwave. Heat each potato for about 3 or 4 minutes.

Slow-Roast The Turkey Overnight

Slow cooking is the best way to cook, leaving the meat soft, delicious and ready to peel off the bone. It’s also great to get the turkey out of the way and have it done early, avoiding Thanksgiving catastrophe.

Add Soy Sauce For A More Delicious gravy

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Soy sauce is a great condiment for a lot of things, especially when it comes to meat. If your gravy is a little simple and needs that extra kick, soy sauce will highlight the flavors in it and add some much needed saltiness.

Prep Veggies Ahead Of Time And Keep Them In The Fridge

Chopping up vegetables takes a lot of time and patience. Be sure to do this ahead of time and to store them in separate containers in the fridge, maintaining their crispiness, flavor and saving you a lot of time.

Don’t Peel Your Potatoes

Mashed potatoes with the skin on them are delicious so why would you even do that? If you’re very neat and really don’t like the skin then you can boil the potatoes and peel them afterwards, with the skin tearing off much more easily.

RELATED: Great Fall Whiskeys

Clean Your Potatoes In The Dishwasher

Instead of scrubbing each potato individually, stick them all in the dishwasher for a couple of minutes and have them ready for cooking.

Use A Wine Glass To Make Biscuits

If you don’t have a metal cutter, make do with whatever’s around your house. Wine glasses are the perfect shape for biscuits, so take advantage of them, dipping them in flour to keep the dough from sticking.

Freeze Pie Crust For Prettier Pies

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By freezing the rolled out pie crust for 20 minutes, you’ll allow the gluten in the dough to relax and to avoid shrinking when you put it in the oven.

Does Turkey REALLY Make You Sleepy

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After the big Thanksgiving feast, you eyes start to droop – is it really the turkey’s fault.

Thanksgiving is known for the big meal! Turkey, ham, beef – all on the menu. Also included is stuffing and/or dressing, pies, a form of green beans and more carbs.  All delicious and everyone is expected to have two plates before dessert.  Afterwards, everyone waddles away from the table as eyes become droopy.  But does turkey really make you sleepy?

Over 46 million turkeys will be served up on Thursday.  And, it turns out, pumpkin is not the favorite pie. Apple pie is the overwhelming favorite followed by chocolate and pecan pie making pumpkin pie rank in at #4. Pumpkin gets the attention based on tradition it seems.

RELATED: Don’t Cook, 5 Things To Bring For Thanksgiving

For generations, the turkey has been the villain of needing a nap after the feast, with some avoiding talking to difficult relatives, helping clear and wash, or just being a good guest.  But it seems the bird got a bum rap. Morgan Pfiffner, a researcher with a masters degree in nutrition, shares the real story.

“Millions gather around the table to feast on mashed potatoes, gravy, stuffing, creamed corn, cranberry sauce and, of course, turkey. For some of us who overindulge, we are often left in a post-Thanksgiving food coma and have read that “something” in the turkey is the culprit of our drowsiness” shares Phiffner.

That something is a nutrient called tryptophan, but it’s not the only culprit. Tryptophan is one of the naturally occurring amino acids—the building blocks of proteins in our body. Turkey is a great source of this essential amino acid, but it is not the only source – many meats and other proteins have comparable amounts.

According to research, tryptophan is used by the human body to make serotonin, one of the “feel-good” hormones, which can calm and relax the body. However, we don’t consume nearly enough turkey during a holiday feast to have a major impact.

So what’s the real reason you get drowsy on Thanksgiving? It’s not so much what you eat, but how much you eat.

Thanksgiving dinner is usually a large meal, rich in carbs, fat, and protein. When this massive influx of calories reaches your intestines, a chemical called CCK (cholecystokinin) is released. CCK acts as a “fullness signal” that tells your brain that you’ve had enough to eat (keeping you from eating the third plate of food). But this CCK surge has another effect: it makes you feel sleepy, possibly as an evolved response so you’ll relax and let your body focus on digestion.

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Of course, in some households, there is wine or drinks at the table.  All the CCK and alcohol can add to the need for a nap. Alcohol is considered a depressant and directly affects the central nervous system. Once alcohol enters the bloodstream, it circulates to the brain, where it proceeds to slow down the firing of neurons. When neuronal firings decrease at a normal rate, it can result in relaxation, fatigue, and sleepiness.

BTW…you can recreate Thanksgiving year round. In 1953, a Swanson employee accidentally ordered 260 tons extra of turkey. The frozen turkeys were taking up space in 10 refrigerated train cars when a salesman suggested preparing and packaging the turkey with sides in compartmentalized aluminum trays. Swanson sold 5,000 TV dinners in 1953. The following year, they sold 10 million.  Today you can cook one and have Thanksgiving year round.

Tips For A Successful Thanksgiving Smoke Session

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A weed walk around the neighborhood is one of the oldest Thanksgiving traditions. Here are some tips that can help you carry out a successful excursion.

Thanksgiving is an emotional time, for better or worse. No matter what your position is on it, whether you love it or it gives you anxiety, it’s never too late to add in new traditions into the mix. During Thanksgiving, when you’re spending time with loved ones, introducing weed into the mix could be a fun bonding activity. You just need to know how to do it.

Here are 5 things you should keep in mind in order to make the most out of your Thanksgiving weed excursion:

Make sure to have enough weed

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Photo by Drew Farwell via Unsplash

First things first. If there’s no weed, there’s no weed smoking excursion. Be sure to hit up your old weed contacts once you get home or bring some weed with you. To be super safe, make sure you store it in an airtight container and leave it in places where your dad or your little cousin won’t find it. Because that would be bad.

Steer clear of fancy ways of consumption

5 Reasons Weed Is Not Affecting You
Photo by Sinitta Leunen via Unsplash

RELATED: So, You Got Too High Before Thanksgiving Dinner — Here’s What You Can Do

Keep things simple and steer clear of overtly complicated ways of consuming cannabis. Thanksgiving is a special occasion when it comes to weed usage; you might find yourself smoking with someone inexperienced, someone who’s older, etc. It’s best to stick to something that’s accessible for newbies and to eliminate the odds of getting bad highs. Prioritize accessibility, discretion, and how fast-acting the consumption method is.

Develop your own little private language

talking
Photo by Aarón Blanco Tejedor via Unsplash

If you’re going out smoking with family, have a little discussion beforehand and make sure to come up with the right excuse for when you’re going outside the house to smoke. By discussing things beforehand, you’ll eliminate nerves and make sure that no one misses out on the smoking opportunity and that everyone is on the same page.

Keep an open mind

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Photo by Tyler Farmer via Unsplash

RELATED: What Is The Cannabis Community Thankful For This Thanksgiving?

Each Thanksgiving is different. Make sure to keep an open mind and accept that maybe this year someone who you usually smoke with won’t want to join you, or that someone who’s never shown interest or who was too young before, might want to join in on the fun. Just roll with it.

Take a deep breath and get ready to eat

Thanksgiving dinner
Photo by Craig Adderley from Pexels

Lastly, get ready to reap the benefits you’ve been after. The munchies are normally great, but the munchies on Thanksgiving are some of the best there are. Enjoy your food and tune out your family members’ tone-deaf political and cultural opinions. Happy Thanksgiving!

Marijuana Can Make Your Holidays Better

The Holiday season is full of joy, merriment and good food – but sometimes you might need a light help to enjoy it all

It is a fun time of year, everyone in good cheer, holiday events, special food, and lots of bonding with people we may or may not know or like.  Joyful, merry, and happy are all the ways we describe the season, but sometimes it might comes with a price.  Stress, hangovers and anxiety are common, but marijuana can make your holiday better.

RELATED: The Best Ways To Recover From A Hangover

With some much going on, gifts to buy, cooking, visiting, and travel, perhaps the most common issue is lack of sleep. Consider using some form of marijuana to help to help you fall asleep. Using a few times to be able to break a sleepless pattern can be very help and make you feel like a new person.

Marijuana Can Make Your Holidays Better

Hangovers are common during the holidays as it has some of the biggest alcohol days of the year including New Year’s Eve and the day before Thanksgiving (Drinksgiving/ Blackout Wednesday), the day after Thanksgiving, and all the weekends with work and friend parties. Gummies and vapes are discrete ways to reduce drinking while still having a relaxed buzz to enjoy the work holiday party or the long family event where wine has traditional helped.

It can also help avoid the gentle weight gain from lots of cocktails, beer and wine. Mild dose cannabis can provide the buzz without major (and continuous) carlories. Also, with a mild dose, there is a lower chance of munchies, unlike after 3 martinis or Christmas-tinis.

RELATED: Crazy Trend Of Pumpkin Spice Alcohol and Marijuana

And lastly cannabis has shown it can help reduce stress and anxiety.  If you are shy and have to attend events, it can benefits.  If you are at contentious family event, it can keep you calm. If you are worried about other things, it can relax you so you can make a plan on how to move forward.

Science has proven marijuana is better than alcohol for your body, the holiday is a perfect time to like cannabis use it’s super power.

The Best Ways To Recover From A Hangover

The day before and after Thanksgiving are known for being HUGE drinking holidays. In fact the Wednesday before turkey day is known as Drinksgiving or Blackout Wednesday.  After Friday comes the holiday season with parties, brunches, and happy hours, and maybe drinks with dinner, all leading to at least one hangover.

Alcohol triggers an inflammatory response from the immune system. In turn, the immune system may trigger certain agents that commonly produce physical symptoms including a headache, inability to concentrate, memory problems and nausea. Not a pretty picture, but here are the best ways to recover from a hangover.

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There are two tracks to recover from a hangover – before and after.  Assuming you are going to drink heavily, you have to remember two things.  Drink plenty of fluids like water while imbibing to avoid dehydration. Next take a pain reliever — but not Tylenol. Aspirin, ibuprofen (Motrin, other brands), and other nonsteroidal anti-inflammatory drugs

A Hangover Pill
Photo by Caiaimage/Paul Bradbury/Getty Images

Also, avoid dark colored alcohol. Data has indicted  clear liquors, such as vodka and gin, tend to cause hangovers less frequently than dark ones like whiskey, red wine, and tequila. The main form of alcohol in alcoholic beverages is ethanol, but the darker liquors contain chemically related compounds (congeners), including methanol. The same enzymes process ethanol and methanol, but methanol metabolites are especially toxic, so they may cause a worse hangover.

But, if you still wake up with a hangover, there is a hope and here are potential cures.

People forget to eat when they drink, lowering their blood sugar. Toast and juice is a way to gently nudge levels back to normal. This should be followed by a a big brunch or brunch.

Consider a gummy. A dose like 10mg will not only get you out of the painful headspace, it will begin to work on your inflammation as you get a body high. Use something non-aggressive like tincture (glycerin), a hard candy, or a beverage. Anything baked or food-like may just be overwhelming taste wise.

Enjoy soda, coffee or tea. Caffeine may not have any special anti-hangover powers, but as a stimulant, it could help with the grogginess. Try it and go back to bed and sleep for a bit.

Pop some vitamin B or Zinc. A study published in The Journal of Clinical Medicine evaluated the diets for 24 hours before and after excessive drinking occurred. It was a small study and results were based on the participants saying what they ate. However, they did find that people whose food and beverage consumption contained greater amounts of zinc and B vitamins had less severe hangovers.

RELATED: Great Fall Whiskeys

Since the hangover is at it’s most painful as the last of the alcohol is leaving your system, you could consider the age old cure of “hair of the dog” and have a Bloody Mary.

Walks With Weed Are Good For The Waist And Mind

It is the time of year for sumptuous feasts, lots of drinks and chatting. This could be rough on your waist and your mindset…here is a solution

It is the most wonderful time of year, and also the most indulgent. Just one more drink, cookie, party…all effecting our mental health and waistlines. Stress increases around the holidays with 44% of women report an increase of stress during the holidays and 31% of men. For women, stress may be a function of greater family responsibilities during the holidays. Consider taking a stroll to how unwind. Walks with weed are good for the waist and mind.

RELATED: Don’t Cook, 5 Things To Bring For Thanksgiving

Walking after eating can aid in digestion. It can help food move through the digestive system more rapidly and help reduce bloating. Walking provides other key benefits. Exercise helps the waist line and digestion which is helpful during a season filled with food and drink. It also increases your muscle flexibility. Another advantage is it gives your mind time to relax, absorb and process information.

If you use marijuana, pick energizing strains focused on joy-inducing properties which help walkers better enjoy their stroll time. And for those with difficulty or pain with walking , some strains provide a safe method to improve their walking abilities.

Photo by Annushka Ahuja via Pexels

Walking can give your mind a moment and to unplug. The holidays can be very stimuli intense which can over stimulate our brain and doesn’t vive us Downtime replenishes the brain’s stores of attention and motivation, encourages productivity and creativity, and is essential to both achieve our highest levels of performance and simply form stable memories in everyday life.  It valuable during a busy and over stimulated season.

Marijuana can help with the stress and can make walks so much more pleasing. Gummies are  extremely popular and it is a good way to manage a soft dose for a stroll.  If you are going to on a walk after having some weed, keep to an easy course, don’t overdose and make sure you have a way to communicate with others in case something happens.

RELATED: People Who Use Weed Also Do More Of Another Fun Thing

While walking with weed the air my seem fresher and the scenery a bit more beautiful, which can also reduce your anxiety and make for a better day.

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