Wednesday, October 14, 2026

Wellness

Culture

5 Ways To Get Stronger In The New Year

Maria Loreto -
A less popular, but equally important New Year's resolution — especially one for those who aren't all that experienced.
Cannabis

WATCH: CBD Is A Big Hit With The Spa Crowd

Green Market Report -
Green Market Report says customers at the Emerson Resort in the Catskill Mountains can't get enough of the spa's CBD treatments.
Culture

Here’s A Healthy Winter Salad To Start The New Year Right

Ryan Ross -
Time to become a regular human being again instead of a calorie dumpster. But we don't have to swing so far to the other side to overcompensate for our over indulgent holiday eating.
Cannabis

4 Terrific Ways Marijuana Can Help You In The Gym

Terry Hacienda -
"Marijuana relaxes me and allows me to go into a controlled, meditational place," champion triathlete Clifford Drusinsky told Men's Journal.
Culture

10 Surprising Fitness Hacks For Your New Year Routine

Brendan Bures -
Don’t worry—this is a shame-free zone. We’re here to help. Follow these 10 hacks and this year, just maybe, you’ll break the rut.
Culture

Here’s How Working Out Too Much Can Cause Weight Gain

Amy Hansen -
What if we told you that putting more effort into your workouts could be sabotaging your weight loss plan? Yep, working out too much causes weight gain.
Culture

Flavored E-Cigarettes Are Fueling Dangerous Increase In Tobacco Use

Leah Ranney -
The FDA recognizes the high rates of e-cigarette use among young people as a public health concern, and sees the urgent need for stricter product access.
Culture

How To: 5 Tips To Celebrate But Not Puke On New Year’s Eve

Drug Policy Alliance -
Even if you’re just drinking, it pays to be thoughtful about the ways in which mind-altering chemicals will affect your party plans.
Culture

5 Types Of People You Should Get Rid Of In 2019

Maria Loreto -
One of the most common struggles faced involve the different relationships in your life, especially the toxic ones that end up doing more harm than good.
Culture

5 Easy Ways To Prepare Your Home For The Winter

Maria Loreto -
Here's some useful tips to "winterize" your home and face the freezing weather with as much comfort as possible.
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