Thursday, May 2, 2024

Wellness

Culture

Juice Is Delicious But Think Twice Before You Build Your Diet Around It

Taylor Berman -
If you’re thinking about trying a juice-based or juice-supplemented diet, you might want to think again: The sugar content can be off the charts.
Culture

Throw Hands: Boxing To Get Fit Has Never Been So Fun

Stephen McHugh -
Throwing Hands! Boxing is the key workout to obtaining that beach body and we have the blow-by-blow as to how to make that happen.
Culture

Why? Scientists Want To Put Bugs In Your Body Lotion

Sam Jones -
There are “good” bugs, or bacteria, that contribute to healthy microbiome. Good bacteria helps you fight off stuff and going to go in your body lotion.
Culture

Get Fit: 5 Super Easy Workouts For The Very Lazy

TFT Editors -
Learn how to get moderately fit with a minimum of effort. Here are five easy workouts that even the laziest among us can do each day.
Culture

5 Easy Steps To Get Your Body Ready For The Hottest Spring Ever

TFT Editors -
How can you shed weight in an easy yet efficient manner? Let us help you. Below, check out five ways to get in shape for spring.
Culture

Why This Year’s Hottest Fitness Accessory Is A Friend

Maria Loreto -
You might have a quicker workout when you’re going it alone, but you could accomplish more with this fitness accessory. Drag that friend to the gym!
Culture

5 Nifty Fitness Gadgets That Will Move You Forward In 2017

Natalie Stoclet -
Fitness tech was all the talk in 2016, and 2017 is poised to be a year of advancement. Here are 5 gadgets that will help you get more fit this year.
Culture

Throwback: Examining Kanye’s ‘The New Workout Plan’

Natalie Stoclet -
It’s been 12 years since Kanye released “The New Workout Plan,” and aside from feeling extremely old, we’re also feeling extremely out of shape.
Culture

These Spotify Playlists Will Put Your Workout Into High Gear

Natalie Stoclet -
Everything is screaming "no workout today," then you click your playlist hoping for a little inspiration and then, as if it was destiny, it happens.
Adventure

10 International Retreats For The Body And Mind You Need Now

Maria Loreto -
With seemingly limitless options to escape “doing mode” and enter “being mode,” we found the top 10 international retreats.
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