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Spa Etiquette 101: Everything You Need To Know

Have you ever asked yourself any of these questions below prior to going to the spa? Perhaps you were second guessing a few things while you were in the changing area and slipping into your robe?

  • I am shy and may prefer a woman for my first time at a new spa, yet isn’t a guy generally stronger if I want a sports or deep tissue massage?
  • Do I take off all undergarments or leave some on during treatments?
  • Should I have shaved or waxed?
  • What do I say if I have a chatty masseuse and all I want to say is shhhh?
  • How much do I tip?

The whole point of “spa-ing” is to relax and if you’re stressing about the do’s and don’ts, that might be a challenge.  To that end, we polled more than 300 people, including spa directors and spa experts, to reveal the top questions you might be afraid or too shy to ask.

Boy Or Girl

If you prefer a male or female therapist…Just ask! Prior to booking your treatments, feel free to ask any questions and share any specifics regarding injuries, likes, dislikes, pressure, etc. The therapist will feel your energy if you tense up and you certainly do not want to be lying on the table with negative thoughts rolling around while Enya is playing in the background! Always share your level of comfort, modesty and what you truly want from the experience.  (& trust me…I had a 90 pound woman give me the best deep/sports tissue massage ever in Turks & Caicos!)

Undies Or Commando

“The massage therapist left the room and my friend Tom asked, “Do I keep my undies on?”  The sheer fact that he called his boxer briefs “undies” made me completely aware that he was out of his comfort zone and felt like a little kid.  We had a great laugh about it! ~ spa enthusiast

This indeed was Tom’s first spa experience and for some this can be a bit unnerving. This is an individual preference and if you want to keep your undergarments on, no problem! Various spas will give you disposable underwear too depending on treatment like a scrub, aromatherapy oil wrap or specialized massage.

Primping

Will the therapist be bothered that I did not shave or wax?

Easy answer …NO. (As men tend to have hairy legs and heck, some ladies do too…So, if you want to skip shaving a few days or you are awaiting your next wax appointment ~ No problem!) Also, if you are having a body scrub, you will NOT want to shave for at least 12 hours prior.

YES…Please bathe! Your therapist will be pleased. Also, great to shower if you use any of the pools or hot tubs to remove all chlorine and chemicals.

Chit Chat

When booking your appointment and you are searching for peace and true relaxation, it is always best to ask for a “quiet” treatment. This will then be relayed to the therapist by their staff prior to your session.

If you feel that the therapist has not honored this, feel free to say something like “Can you please turn up the soothing music?” or “I had a long day and looking forward to falling asleep!”  They will then certainly get the point.

A Penny Or A Pound

The customary amount to leave a therapist is 15-20% percent based on the full amount of the treatment

If the atmosphere, noise level, service and results of your experience all add up, then tipping is based on your final “zen-like” overall feeling.  An example is to ask yourself how you would tip when dining at a restaurant based on the same points. (If so, perhaps how your belly feels in place of “zen-like”!)

Calling all Groupon fans ~ This percentage amount means to tip on what you would have paid for usual regular price of service

Some spas automatically add on a gratuity percentage. If you want to add more…Great! Yet, if you feel like it was not worth the amount, you are completely open to mention this at checkout for a reduced amount.

Ultimately, life is way too short to not enjoy your spa experience. AND Always remember the old adage ~ There are no wrong questions!

So, put on your robe, brew a cup of herbal tea and relax!

What To Expect From Maine’s Recreational Marijuana Market

Maine became the eighth state to legalize marijuana in 2016. Since then, lawmakers have been in discussion on how to best put the law into effect in 2018. But what can you expect from Maine’s recreational marijuana market? They’re still in deliberation, however, and have only until September to come up with a final draft.

When voted in, the law called for a 10% cannabis tax for adults 21 and over to possess 2.5 ounces at a time. After many sessions and meetings, the current proposed legislation is to bring the taxes up to the 20% range and to give municipalities more control over over the market.

The special legislative panel that’s overseeing how all these details are applied have conducted a series of ad hoc votes on different aspects of Maine’s program, including the tax hike. As they test out popular opinion, they come closer to that September consensus.

Maine isn’t the first to ponder tax rates. If too low, the revenue isn’t anything to boast about, but if the taxes are too high, marijuana users are bound to go back to the black market. Massachusetts recently set their tax rate at 20% and Colorado just changed their taxes to 2.9% sales tax and 15% cannabis tax.

In Maine, where the tax revenue shall go is still being discussed, but on the table is mainly public health.

Another rule to the law is that you must be at least a six month long Maine resident to grow or sell. This keeps companies from coming in and monopolizing the market before the local growers have a chance to build their legal community and businesses.

Also, in a big move, cultivation caps have been removed, which protects cultivators, basically saying the more the merrier! No caps on crops or growers is a major victory.

Even though this all sounds pretty good, we can expect more debates on these moneys down the pike. Once the revenue’s coming in there are plenty who want a say as to where it goes. Lawmakers are chomping at the bit for healthcare research, substance abuse programs and even offsetting income taxes.

It’s estimated that once everyone’s open for business in 2018 that Maine could bring in $29 million dollars annually – if they stick to the 20%. For now, more straw polls will be conducted until the law’s solidification and Mainers should have a firm idea of what their new pot laws entail by the end of summer.

The Drive-By Dunk Challenge Is The Newest Social Media Trend

The easiest way to understand the latest social media viral challenges is not to approach them as the age you are now. Instead re-imagine being in high school and if planking and the Mannequin Challenge would appeal to you. Then you begin to grasp the appeal. And there’s little doubt my high school self wouldn’t love the Drive-By Dunk Challenge. It is a glorious invention of simplicity and potential. Drive around your neighborhood until you find an empty basketball hoop. Then film yourself exiting the car dunking on it.

The inception of the drive-by dunk seems to come late last year from Instagram user @t.currie.  He claims to be the originator of the trend, posting five days ago a simple drive-by dunk with the caption, “Bitch I’ll dunk on your court [basketball emoji].”

A few days later he posted an impressive compilation that included rap music and 360 dunks. The highlight is when he asks a neighborhood kid to serve him an ally-oop and the kid is stunned by the dunk, adorably repeating “Damn.”

https://www.instagram.com/p/BW5dlJAl71I/?tagged=drivebydunkchallenge

But the trend gained steam this past weekend because NBA star Anthony Davis posted himself participating. Pulling up to an unsuspecting hoop, listening to Lil Wayne and sipping a Red Bull, Davis slammed one down. NBA young up-and-comers also joined the fun. Sacramento King rookie De’Aaaron Fox hit a dunk, and Boston Celtic Jaylen Brown stole the ball at a random pickup game.

https://www.instagram.com/p/BWyy4YpFB1I/

This post was popular on Instagram feeds, where the Drive-By Dunk Challenge backfires on one kid. Pro-tip: Make sure no dogs are loose when attempting a Drive-By Dunk Challenge. Though, I should mention the video suspiciously cuts before the dog reaches him so who knows how bad it really was.

https://www.instagram.com/p/BW53FFXjyzU/?tagged=drivebydunkchallenge

I give it approximately one week until this appears on the Today show or any of those morning shows. Then the trend will die, as it always does when it no longer is cool. But it is now, so get your dunks in while you can.

Gossip: Mike Tyson Sexually Abused As A Kid; Kylie Jenner Snapchat Hacked, Nudes Coming

Mike Tyson sat down with ESPN’s Jeremy Schapp and opened up about the time he was sexually abused as a child.

He told Jeremy he was grabbed by a man who tried to pull him into a building, but wouldn’t go into details about what was done to him.

“Well I don’t like to talk about that, I like to keep that where it was in the past, but I was molested as a child,” Mike said.

When asked how the experience impacted his life, Tyson said:

“…it made me have to be tough for the world I lived in.”

Despite having interviewed Tyson several times over the last 25 years, Jeremy was surprised by the revelation because it had never come up.

“It was no one’s business to know, people just don’t talk about it because to some people they believe it’s demasculating [sic] them,” Mike said. “I learned that it doesn’t make you any less of a man because it happened.”

Kylie Jenner Snapchat Hacked, Nudes Coming

Kylie Jenner is all about body-positivity and flaunting all of the great things she’s got, but she wants to do it on her own terms. Having other people post unflattering, ugly, or even stolen photos of her really isn’t okay. Someone out there figured out that Kylie’s social media security isn’t up to snuff, and they revealed that they’ve got some pictures of the reality star and model that she definitely doesn’t want everyone to see.

Love the fresh dirt we bring over daily from Naughty Gossip? Let us know in the comments!

What’s The Perfect Water Temperature For Your Bong?

Bong water is something that stresses a lot of people out. It’s a very important part of the process, influencing your level of comfort when you inhale and also getting rid of some of the negatives of smoking, like ash and tar. Smoking from bongs leads to an overall healthier experience, with the water acting a a filter for the smoke and for also being gentle on your lungs.

The majority of people use natural water for their bongs, but there are other ways that are more inventive and that can add layers onto your smoking experience. Cold or iced water is very popular because it cools down the smoke and helps you avoid coughing fits. The coldness of the water condenses the smoke and produces a more comforting inhale. Iced water is so famous that there are even bongs with ice compartments, producing a smoother and softer inhale.

Hot bong water is also a thing that some people are into. While that sounds a little dangerous and hard to handle, hot water and steam are great for cleansing your pores and the impurities of your body. Inhaling this steamy smoke will cleanse your throat while opening up your blood vessels, like taking a trip to the spa.

Another thing that concerns bong users is the health of their device and whether the temperature of the water influences that in some way, which is not true. Having water in your bong for long periods of time does foster bacteria and grime, so be sure to change it frequently. You should also clean your bong regularly, including the insides of it, where moss and bacteria can develop if you’re not careful.

How To Talk To Your Children About Legal Marijuana

Elizabeth D’Amico is a behavioral scientist at RAND Corporation and a licensed clinical psychologist. She has researched drug and alcohol use among teens for more than 20 years. And she is a mom. Last week, D’Amico appeared on PBS NewsHour and offered up her views on how to talk to your children about marijuana legalization.

Here are some excerpts from D’Amico’s segment:

Since recreational marijuana was legalized in California last fall, a new billboards pop up all the time to advertise the fine art of smoking weed and where to buy it.

This leads my kids, 11 and 13, to ask a lot of questions: Why do people smoke marijuana? It can’t be bad if it’s legal and they can advertise, right, mom?

As always, it is best to give balanced, honest answers based on facts. Why do people smoke marijuana? Some may smoke it for medical reasons, to help with pain. Others may smoke it recreationally.

Parents might liken it to alcohol. You know how some people have a glass of wine with dinner to relax? Now some may smoke pot for the same reason.

For D’Amico, the “Just Say No” method simply does not work. And trying to scare children with Reefer Madness exaggerations is folly as well.

Instead, D’Amico urges parents to share facts and be just be honest:

Given this changing legal landscape, my kids and yours are going to be exposed to marijuana as frequently as they are to alcohol. And now that it’s legal, here come the marketing campaigns, which all make smoking pot seem normal.

And just like alcohol and tobacco ads, marijuana ads may influence their choices. My own research has shown that middle school kids who reported seeing ads for medical marijuana were more likely to report smoking pot one year later.

You can’t just say, don’t do it. But you can get the facts, share them with your kids, and help them make a healthy choice.

Click here to watch the segment.

Listen To Ella Fitzgerald Sing About Marijuana And Hard Drugs

“The First Lady of Song” Ella Fitzgerald would have turned 100 in April, institutions from the Library of Congress to the Grammy Museum honored her amazing contributions to the jazz canon.

It will be interesting to see if any tributes mention Fitzgerald’s “Wacky Dust,” her song about cocaine.

In the 1930s – just as Fitzgerald was getting her start – jazz was under fire for its purported ties to drug culture. The 1936 anti-drug film “Reefer Madness” featured party scenes of young people listening to jazz and ragtime while smoking marijuana. A year later, Harry Anslinger, the commissioner of the Federal Bureau of Narcotics, published “Marijuana, Assassin of Youth,” which pinned the use of drugs on a culture of unscrupulous partying – with big band jazz as its soundtrack.

In this climate, an ascendant singer named Ella Fitzgerald sought to take the opposite tack and cultivated a reputation as the “girl next door.” Fitzgerald walked the fine line between being understood as a jazz artist and an entertainer. Two recordings from the beginning of her career signal this tension. “A-Tisket, a-Tasket” and “Wacky Dust” were both released in 1938. One tune would go on to become a signature hit. The other would be largely forgotten, a side note to an otherwise squeaky-clean career.

A Dressed-Up Nursery Rhyme?

By 1938, Fitzgerald had established herself as the primary vocalist for Chick Webb’s orchestra at Harlem’s Savoy Ballroom. Under Webb, Fitzgerald began recording for Decca Records and in May 1938, Decca released Fitzgerald’s first major hit, “A-Tisket, a-Tasket.”

It was a song that perfectly encapsulates Fitzgerald’s girl-next-door image. It opens with Webb leading the orchestra through a stock series of simple chord changes. When Fitzgerald enters, listeners are treated to a reworked nursery rhyme that asks little of them other than to sit back and enjoy. There is no moral value, no hint of the singer’s inner life and no mention of drug use.

In fact, “A-Tisket, a-Tasket” is barely jazz. As with Benny Goodman and so many other bandleaders in the late 1930s, Webb and Fitzgerald seem more interested in creating a pop tune that fit the 78 RPM format than in staying true to their genre. Yet it became so popular that she and Webb recorded a follow-up track, “I Found My Yellow Basket,” that same year.

But then – just a few months after “A-Tisket, a-Tasket” – Webb and Fitzgerald recorded “Wacky Dust,” a song about the allure and dangers of cocaine use.

Ella’s Reefer Song

How Fitzgerald moved from a nursery rhyme to a song about cocaine says more about jazz culture than it does Fitzgerald’s own tastes. And while songs about drugs were common in jazz, “Wacky Dust” put Fitzgerald in the awkward position of recording a song that ran contrary to the image that she was trying to cultivate.

The release of “Wacky Dust” coincided with a massive shift in cultural opinion taking place in the U.S. about the use of drugs like cocaine and marijuana. Once a relatively uncontroversial social issue, drug use in the 1930s increasingly came to be seen as a societal ill that was especially (and incorrectly) tied to African-Americans and jazz musicians. Even sympathetic artists couldn’t help but buy into the stereotype. George Gershwin’s operatic adaptation of DuBose Heyward’s novel “Porgy,” for example, was revolutionary for its diverse cast, but the story, written and adapted by two men of European descent, reinforced the popular perception of prevalent drug use among African-Americans.

Jazz artists in the early 1930s didn’t do much to help this view. Just as big band jazz was coming to dominate the music scene, two of the era’s biggest names released songs with direct references to drug use.

In 1933, Cab Calloway’s “Reefer Man” was used in the film “International House.” A year later, Benny Goodman released “Texas Tea Party,” a reference to both marijuana and to the trombonist on the recording, Jack Teagarden. These were not subtle works, and most jazz artists of the era produced what have since become known as “reefer songs.” Even Louis Armstrong – who, like Fitzgerald, cultivated a rather benign image – was arrested for smoking marijuana and recorded several tunes that allude to drug use.

So when “Wacky Dust” was released, the idea of one of the great New York City house bands recording a jazz tune about drugs wasn’t all that surprising. (Fitzgerald and Webb had experimented with a similar subject a couple of years earlier with the release of “When I Get Low I Get High.”)

Like “A-Tisket, a-Tasket,” Wacky Dust opens with Webb’s orchestra. Fitzgerald doesn’t enter until nearly one-third of the way through the song. The first verse aligns cocaine with jazz and describes how easy it is for musicians to access the drug. The second verse and bridge section describe its wonders, but the final verse takes a turn, with Fitzgerald warning that the drug can’t be trusted and might kill you.

While “A-Tisket, a-Tasket” went on to become one of Fitzgerald’s signature pieces, “Wacky Dust” has faded into relative obscurity outside of specialty albums that feature songs about drug culture. And this makes sense. Fitzgerald was extremely careful about her image, and “Wacky Dust” didn’t fit. In fact, after “Wacky Dust,” Fitzgerald moved entirely away from songs that alluded to drugs.

By the 1950s, she had embarked on a recording career that displayed an unrivaled musicianship and joy for singing. Nonetheless, one has to wonder what her career would have looked like had “Wacky Dust” been the hit of 1938, rather than “A-Tisket, a-Tasket.”

By: Adam Gustafson, Instructor in Music, Pennsylvania State University

This article was originally published on The Conversation. Read the original article.

Watch: The Brawl Of The Century Went Down In A Taco Bell

This is one way to quit a job. It’s definitely not the best way, but it might be the most fun, in hindsight.

It’s no love at first taco, but it’s just as passionate: A woman who appears to be a recently-fired employee came into her old workplace to pick up her last check, and sparked a feud with her former manager at Taco Bell in this now-viral video. Tea dispensers fly, napkins are everywhere. No tacos seem to be harmed.

Warning, the language in these videos is extra spicy:

https://twitter.com/perrymanc0968/status/885985252346404866/

Part two is a bit more calm, but in part three, the cops arrive. For some reason, in this final act, the manager’s shirt is off and our girl is armed with a spatula.

https://twitter.com/perrymanc0968/status/886013734254243841

Local news outlet KSAT reports:

The employee recording the ordeal collects the former employee’s personal items and as she is about to turn them over to officers, she turns around to see four officers swarming around the woman’s son in the Taco Bell parking lot, handcuffing him while he’s on the ground. An employee of the Taco Bell at 8630 West Farm to Market Road 78 in Converse said the incident did happen at that location, but could not provide any other information as to when the incident happened, what led up to the confrontation or if the individuals were still employed.

Throughout it all, a customer was allegedly waiting for their order at the drive-thru. Next time your order’s taking forever, feel free to let your imagination run wild with what’s happening inside — it can’t be weirder than this showdown.

Gossip: Woman Describes R. Kelly Cult; Johnny Depp Bought A $7000 Couch From KUWTK

A woman has come forward with details on how R. Kelly tried unsuccessfully to get her to run off and be with him by promising to help her career.

She credits her mother for being the one to intervene and put a stop to R. Kelly’s predatory ways.

via TMZ:

The woman tells us she met the singer backstage at one of his shows in December after getting a wristband from someone in his crew. She was 20 at the time.

She says R. Kelly gave her his number and the 2 exchanged calls and texts, and he promised to help her become an actress/model. He invited her to his Georgia home and told her to “wear something sexy.” She claims she brought a friend, but it got real creepy — no phones were allowed and suddenly she was escorted to R’s bedroom.

The woman says Kelly asked her to strut around and pose like a model … and convinced her to take sexy photos. She says he paid her $200 when she left and told her to use it to buy black lingerie, heels and red lipstick for her next visit … which she did.

We’re told she went back to R. Kelly’s place 2 more times — alone — but each time he got more aggressive and controlling … even guilting her into posing nude. She says they never had sex.

She says the last straw was him sending her a one-way ticket to be with him back in L.A. in February, warning her not to bring a friend. She says she felt uneasy and told her mother, who promptly put the kibosh on the trip.

We can’t say we’re surprised at any of this.

Johnny Depp Bought A $7000 Couch From KUWTK

Johnny Depp’s former business managers were told by the court to reframe their arguments about the actor’s spending, and in doing so they’ve added new details about his credit card expenses. Depp charged more than $500,000 in rental fees for storage warehouses that hold his Hollywood collectibles, $17,000 in handbags and luggage at Prada and $7,000 for a “Keeping Up With the Kardashians” couch as a gift for his daughter, Lily-Rose, TMG claims.

These expenditures have come to light in The Management Group’s second amended cross-complaint against the actor, the latest filing in a heated legal battle that began in January when Depp sued TMG for $25 million. In the filing, the managers also say Depp’s employees on his private island in the Bahamas racked up about a million dollars in charges related to the island’s expenses — and they had to pay off a large balance after the actor stopped making payments on the card.

“After terminating TMG in mid-March 2016, Depp continued to make the minimum payments on the CNB Visa card for a time but then refused to pay anything further, forcing TMG to pay off the approximately $55,000 that was still owing on the CNB Visa card,” writes attorney Michael Kump. “All charges on the CNB Visa card are undisputedly charges that were incurred on Depp’s behalf similar to, and/or including, the exemplar purchases discussed above. Depp knows all of these expenses were incurred by and/or on his behalf, but simply refuses to pay his debts.”
[From The Hollywood Reporter]

Love the fresh dirt we bring over daily from Naughty Gossip? Let us know in the comments!

The Fresh Toast Marijuana Legislative Roundup: July 24

The New England region dominated the cannabis news last week. In Massachusetts, the legislature finally passed a recreational marijuana plan after months negotiations. And in New Hampshire, decriminalization legislation was signed into law by Gov. Chris Sununu. Find out about that more in our weekly marijuana legislative roundup.

Massachusetts:

On Wednesday, the Massachusetts legislature passed a bill to modify and implement the recreational marijuana law approved by voters in November. The move follows lengthy negotiations between members of the House and Senate, which had passed widely divergent implementation bills in June.

The House bill had sought to raise the maximum tax rate on cannabis sales from 12 percent to 28 percent and remove the power of voters to regulate the opening of retailers at the municipal level. A Senate bill would have largely left the ballot measure intact while expunging prior marijuana convictions.

Under the compromise legislation, the maximum tax rate on cannabis sales will be increased from 12 percent to 20 percent. Those with prior marijuana convictions will be able to have their records sealed, but not expunged. The Cannabis Control Commission will be increased from three to five members, to be appointed by the governor, attorney general, and treasurer. A municipal referendum will be required to outlaw recreational stores in the 260 municipalities that voted for legalization in November.

In the 91 localities that voted against legalization, however, only a vote of the municipal governing body will be necessary to impose such a ban. Critics argue that this unorthodox arrangement may violate the Constitution’s equal protection guarantee. Adults 21 and older will be allowed to possess up to one ounce of cannabis and grow up to 12 plants at home. Sales of recreational marijuana are expected to begin in mid-2018.

New Hampshire:

On Tuesday, Gov. Chris Sununu signed legislation to decriminalize possession of small amounts of marijuana in New Hampshire. Under the new law, possession of up to three-quarters of an ounce of cannabis, or five grams of hashish, will be reduced from a misdemeanor crime to a civil violation.

When the new law takes effect, a first or second violation will be punishable by a $100 fine. Each subsequent offense within a three-year period will be punishable by a fine of no more than $300. However, a fourth violation within three years could result in a misdemeanor charge. Police will not be allowed to arrest people for marijuana violations, and all money raised through fines will go toward the prevention and treatment of drug and alcohol abuse.

When the measure becomes law in 60 days, New Hampshire will become the last state in New England to decriminalize cannabis possession.

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