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How Many Curse Words Will You Mutter While Attempting This Insane Burpee Drill?

Sam Jones
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How Many Curse Words Will You Mutter While Attempting This Insane Burpee Drill?

Ready for the most ridiculously difficult, yet incredibly simple, workout routine that’ll light up your heart rate and muscles while making you scream “F*CK THIS SH*T” at least six times?

It’s the 100 Burpee Challenge.

If you’re not familiar with the burpee, consider yourself lucky. The burpee, a workout move designed by Fitness Satan himself, is an excellent full body strengthener, a good cardio drill, and an absolutely grueling way to accomplish both. If you’re in a group fitness class and the instructor says it’s time for burpees, there’s a 90 percent chance everyone in the room is crying inside before they even begin.

Now that you know what you’re in for, here’s how the burpee is done. Start by standing up straight, and then crouch to the ground. Plant the hands and shoot your legs out behind you, into a plank. Do a push-up. Let a single tear fall to the mat while you’re down there. Jump your feet back up into the crouch, and blast off into a hop straight up, arms reaching to heaven for help that is not there. Repeat.

One hundred times.

If you’re still confused, let this extremely enthusiastic instructor show you how it’s done:

So why on earth would you attempt 100 of these things in a row? At what point does a moderately-fit person end up faceplanting on the descent, instead of assuming the pushup position? Around number 30? Fifty?

PopSugar recommends this workout because while it is a full-body ass-kicker, it’s mostly mental. Your mind will be wondering what the hell your body is doing well before your arms and legs give up. “It’s great for those training for a race or a fitness competition to practice pushing yourself no matter what and believing you can do it,” they write. “And though it may not be that fun, you’re going to feel so proud once you get to the last one!”

Proud, hating the word, wobbling to the In-N-Out Burger for a double-double, whatever. If you did 100 burpees today, consider yourself accomplished. If you didn’t make it to 100, don’t fret. There’s always tomorrow.

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Gossip: What Kim Kardashian Has Waiting for Kanye West After Every Concert; Brad Pitt And Angelina In Cambodia

Naughty Gossip
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Gossip: What Kim Kardashian Has Waiting for Kanye West After Every Concert; Brad Pitt And Angelina In Cambodia

Apparently, the “Famous” rapper only drinks from the finest china money can buy whenever he’s performing. According to wife Kim Kardashian, her husband always has designer glassware filled with water waiting for him backstage after a show.

“After every show, I always greet Kanye with a black Versace towel and a glass of water in a Versace glass,” she writes on her app Tuesday (March 28, 2017).

Kardashian also claims there’s a “fun slushy machine in the friends and family room” presumably for their kids, North and Saint West, should they ever visit dad at work.

Brad Pitt ‘Secretly Joined’ Angelina Jolie During Trip To Cambodia In February

According to a Tuesday report from E! News, the 41-year-old Oscar winner and the 53-year-old Allied star have been getting along well enough to coordinate a trip.

Pitt joined Jolie when she went to Cambodia in mid February to attend the premiere of her new film First They Killed My Father. The insider added the Moonlight producer was there not for the actress, however, but to spend time with his six children.

Together they have Maddox, 15, Pax, 13, Zahara, 11, Shiloh, 10, and twins Knox and Vivienne, aged eight.

“Brad came to Cambodia in secret to spend time with the kids,” an insider said.

‘They were with Angelina for probably 75 percent of the time when Brad was in the country and they’d go back and forth between her and Brad.”

Love the fresh dirt we bring over daily from Naughty Gossip? Let us know in the comments!

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Study: Fewer People Hospitalized For Opioid Abuse In States Where Marijuana Is Legal

Sam Jones
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Study: Fewer People Hospitalized For Opioid Abuse In States Where Marijuana Is Legal

Legal marijuana advocates called it. In states where weed is legal, hospitals are seeing a decline in patients needing treatment for opioid abuse.

Opponents, including Attorney General Jeff Sessions, have said legalizing weed would “trade one life-wrecking dependency for another,” saying it would be as dangerous to public health as heroin. Science, it seems, is not on their side.

The new study around hospitals, published in the journal Drug and Alcohol Dependence, showed that hospitalization rates dropped 23 percent in states after medicinal marijuana was legalized.

“Instead, medical marijuana laws may have reduced hospitalizations related to opioid pain relievers,” study author Yuyan Shi, a public health professor at the University of California, San Diego, told NBC News. “This study and a few others provided some evidence regarding the potential positive benefits of legalizing marijuana to reduce opioid use and abuse, but they are still preliminary.”

Dr. Esther Choo, a professor of emergency medicine at Oregon Health and Science University in Portland, added:

“It is becoming increasingly clear that battling the opioid epidemic will require a multi-pronged approach and a good deal of creativity. Could increased liberalization of marijuana be part of the solution? It seems plausible… There is still much we need to understand about the mechanisms through which marijuana policy may affect opioid use and harms.”

These findings agree with previous research around medical marijuana as an effective way to treat prescription painkiller addiction. More studies are needed, but as legal weed gains more ground in the U.S., it’ll make way for more studies of this kind to fight paranoia and politics with science.

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Why Walk Though Walmart When You Can Ride A Horse?

Sam Jones
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Why Walk Though Walmart When You Can Ride A Horse?

From the Texas town that brought you Beyonce comes the next hottest thing to hit a Walmart: Woody Fields and his squad. The trio is now internet-famous for riding their horses through a Houston Wally World this week, at the extreme displeasure of security guards and great amusement of the 64 thousand people who’ve shared the video so far.

Fields told ABC13 he just thought they would just go “parking lot pimping,” when the idea struck, and they headed into the store for a stroll.

In the now-viral Facebook video, Fields records their jaunt through the department store and his encounters with fellow shoppers. Some seem mildly surprised by a horse wandering through their grocery outing, but most continue about their day as if they’ve seen it all before. And maybe they have — it is Houston, after all.

https://www.facebook.com/woody.fields.7/videos/1592954317400986/

“Today we have put smiles on alot of people’s face..that’s what I live for,” he posted on Facebook following the video’s rise to popularity.

Fields’ other interests include eating good frog legs, filling pineapples with Redbull, and just living his life to the fullest. Be right back, going to Houston to become best friends with Woody’s crew.

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Pretend It’s Summer With This Vietnamese Sugar Cane Juice With Canna-Milk

Warren Bobrow
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Pretend It’s Summer With This Vietnamese Sugar Cane Juice With Canna-Milk

Like all the really tasty things that come from climates that exceed humorous for the majority of the year, sugar cane juice is quite refreshing and it staves off the heat and humidity with alacrity.

I’m a huge fan of hot weather beverages. Right now it’s anything but hot out, but this Vietnamese sugar cane juice mocktail made with canna-milk will transport you!

You see, this time of year can be warm and sunny or it can be thanklessly cold and rainy — or snowy, as it could become in an instant. It’s still winter, no matter what the thermometer says. And with winter comes the icy wind and frosty demeanor of the kind of chill that just goes through you.

That’s where Vietnamese style, freshly crushed sugar cane juice comes in. This scintillating liquid — pressed in a machine that resembles a sausage grinder — extracts every precious sugary globule from the stalk. Like all the really tasty things that come from climates that exceed humorous for the majority of the year, sugar cane juice is quite refreshing and it staves off the heat and humidity with alacrity. Taking this mocktail to a higher place (so to speak) is my challenge and my craft.

As the Cocktail Whisperer, I’ve been charged with the great responsibility of creating tasty hand-held treats that have wellness in mind, as much as drinking a glass of iced sugar cane juice could be. So to take my iced sugar cane juice to a ‘higher’ level, I used condensed milk for the infusion. The condensed milk takes to decarbed cannabis beautifully and you can use it in a plethora of concoctions from the obvious caramel, by cooking it very low and slow until it caramelizes, or more to the topic of this article, as the aide-de-camp to a Vietnamese iced sugar cane juice. Whichever recipe that you use is your own personal endeavor. I like condensed milk in my Vietnamese iced coffee as well. Adding decarbed cannabis makes this sweet nectar into a hand-held, buzzy sweet treat!

In my fourth book, Cannabis Cocktails, Mocktails & Tonics, I played around with infusions using both alcohol and non-alcoholic mixtures. I found that when decarbing the cannabis, magical things happen. There are devices available on the market- the Ardent comes to mind, that decarb your cannabis to expand the bio-availability of the individual strains. Coupled with the Magical Butter Machine, I’ve been able to unleash 100% (according to the manufacturer of the Ardent) of the THC, making my mocktails and cocktails a thing of rare beauty and full of potency. Whatever method you choose to utilize to decarb or infuse is up to you. I’m just going to say that you can use a toaster oven with a turkey roasting bag filled with the amount of cannabis you wish to decarb and you can also use a double boiler on a hot plate instead of buying an expensive Magical Butter Machine.

For my process, I like to use the very best equipment at my disposal and I’d like to say that I use the very best medically procured cannabis available.

Since this is a mocktail, you could portion yourself appropriately, make one or two, then see how you feel after a few hours. You could certainly have another, but this drink is so delicious that you’ll likely find that two is all you need, especially if you decarb your cannabis correctly. This is everything.

Juice Nước

infused with your desired amount of THC

  • For an 8 ounce can of condensed milk, take 3-7 grams (I like mine STRONG) of decarbed cannabis and add it to a hemp teabag or a section of cheesecloth, tied well to prevent leakage.
  • Add the condensed milk to a small sauce pan or Erlenmeyer flask
  • Add the hemp tea bag or cheesecloth pouch to the condensed milk
  • Prepare a double boiler
  • Heat the bottom filled with water to 165 degrees
  • Place the Erlenmeyer flask into the simmering water
  • Allow to infuse for at least two hours, do not boil, your condensed milk will become caramel!
  • Let cool and add 10-15ml of the condensed milk at a time to your iced Vietnamese Sugar Cane Juice

Sip, medicate and wait at least an hour before enjoying another- they creep up quickly!

Watch Migos And The Roots Perform ‘Bad and Boujee’ With Office Supplies on ‘Fallon’

TFT Editors
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Watch Migos And The Roots Perform ‘Bad and Boujee’ With Office Supplies on ‘Fallon’

Jimmy Fallon and The Roots have a regular Tonight Show bit where they have top bands and pop stars perform their biggest hits with only children’s instruments. It’s a funny gimmick that’s attracted talents like Metallica, Adele, and Mariah Carey. Last night, Atlanta hip hop trio Migos stopped by the Tonight Show for a similar performance of their smash hit “Bad and Boujee” save for one key difference: Instead of children’s instruments, The Roots provided the background using only office supplies like water jugs, staplers, torn paper, and a computer keyboard.

Offset, Quavo, and Takeoff are dressed like stereotypical office dorks, wearing short-sleeved button down shirts with what appear to be clip-on ties (Fallon and The Roots are in similar attire.) Watch the full fun clip below.

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Food Porn: This New Line Of Adult Breakfast Cereals Will Make Your Morning NSFW

Jillian Peterson
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Food Porn: This New Line Of Adult Breakfast Cereals Will Make Your Morning NSFW

Perhaps nothing better encapsulates childhood more than sugar cereals. Whether you preferred a bowl of Sugar Smacks, Cocoa Puffs or Lucky Charms along with your Saturday morning cartoons, you might very well find yourself a fan of a new series of adult breakfast cereals from a U.K. start-up that feature cheeky names, including Vice Krispies, Porn Flakes, Booty Pops and Sugar Tits, that would also make great band names (if Mel Gibson ever formed a band).

According to its website, Cereal Motel “isn’t your average Holiday Inn. We serve up crazy, sexy, cool cereal with attitude. Cereal Porn which reflects our IDGAF – cute but cray outlook on life. Inspired by pop-culture, fashion, music, art and film – our no-nonsense, bitch please brand of cereal is anything but basic.”

https://www.instagram.com/p/BR6JzeKhb3r

Right now, there are only four cereals available (online only) that each cost about $12. As an extra booby prize, so to speak, you can get yourself a pair of “kissing” cups with 10 proofs of purchase (in the form of cut-out tokens).

(h/t Foodbeast)

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These Weed-Infused ‘Willie Nelson Tots’ Will Blow Your Mind

Jillian Peterson
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These Weed-Infused ‘Willie Nelson Tots’ Will Blow Your Mind

These Willie Nelson Tots pay homage to the musical idol and the Bay Area’s rapidly evolving cannabis culture, along with the region’s famed Gilroy Garlic.

Wes Rowe opened WesBurger in San Francisco last year, quickly becoming a go-to option for comfort food. The Texas-born chef initially launched WesBurger as a pop-up in 2014 at Mojo Bicycle Cafe, which became the blue print for his Mission District burger joint. Aside from burgers, tater tots make a big showing on Wes’s menu. They come in a variety of the other flavors, such as “Queso” and “Deluxe” (a rotating flavor). But it’s his Willie Nelson Tots that’s both an homage to his personal musical idol and a subtle nod to the Bay Area’s rapidly evolving cannabis culture, along with the region’s famed Gilroy Garlic.

His tots are macerated in cannabis-infused olive oil with chopped garlic and parsley, then tossed once more in the oil. The result is the ultimate snack that is a a solid example of elevated, high-brow stoner food with old-school flair.

Willie Nelson Tots

Wes Rowe of WesBurger N’ More, San Francisco
(serves 2 as a side)

  • 10 oz. frozen tater tots (see note below)
  • Salt
  • 6 cloves garlic
  • 200 ml PdH olive oil
  • 1 Tbsp chopped parsley

Optional (recommended)

  • Deep fryer
  • Fry oil
Photo by Grace Sager

At the restaurant, they deep-fry the  tots and recommend that if you the option to do the same because they will be much crispier. But an oven will work fine as well.

Note: I am preferential to Ore-Ida tots (They are the OG tot!). However, any frozen tater tot will work.

This is a simple and fun way to enjoy PdH olive oil. If frying: Deep fry 10oz tots at 350 degrees Fahrenheit for 2:30-3 min. If baking: Bake in oven following instructions on package. Allow tots to rest 30 seconds over fryer or on a paper towel to remove extra oil.

Mince 6 cloves of garlic, 1 tablespoon parsley, and mix with 200ml PdH olive oil. Place tots in large bowl and toss with salt, then add oil, garlic, and parsley mixture while tossing tots.

Spatula all remaining garlic, parsley, and oil from bowl on top of tots. Serve in a bowl.

Eat while hot with plenty of ketchup.

Gossip: Hugh Jackman Refused To Cover Penis On Set; Kris Jenner Breaks Up With Corey Gamble

Naughty Gossip
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Gossip: Hugh Jackman Refused To Cover Penis On Set; Kris Jenner Breaks Up With Corey Gamble

Hugh Jackman recalled going nude on the set of X-Men Origins: Wolverine and the very NSFW wrap gift he received from the film’s crew.

While most actors would wear a flesh-colored ‘cock sock’ for a nude scene, Jackman decided to go fully nude in a scene involving Weapon X, where Logan escapes the facility after emerging from a pool of water after the adamantium bonding process.

Hugh said he had no problem baring it all for the scene, saying, “The only problem is the PG-13 rating.”

“When we finished the film, my wrap gift from the director [Gavin Hood] was a bag that had all the film with my dick in it,” Hugh added (via The Hollywood Reporter). “So, I got frames of film, and I am looking, going, ‘OK, hello!’”

Howard then asked about Hugh’s size, which he replied, “It’s pretty good, I think. I’m fine.”

Kris Jenner Allegedly Breaks Things Off Boyfriend With Corey Gamble

Kardashian momager, Kris Jenner is taking a break from her longtime cougar cub, Corey Gamble. According to Radar Online, their sources confirm that Kris has already taken “a break” from the relationship since February and plans on calling it quits, completely, as soon as her schedule slows down.

“They are not broken up yet because she has not decided to pull the plug on her and Corey completely, but a lot of people in her inner circle think that Corey was nothing but a rebound from Caitlyn anyways!” Their source adds. The couple were last seen together on Valentine’s Day.

“Kris told Corey that she needed some space so that she could focus on her family and the show right now,” a source close to the Kardashians told Radar.“She said that she was getting side-tracked with this relationship and that she needed to put her family before her own needs and wants.”

The 61-year-old KUWTK family matriarch and Gamble started dating after her split from Caitlyn Jenner, 67, in 2014. This lasted wayyyy longer than we suspected if Radar’s sources are correct.

Love the fresh dirt we bring over daily from Naughty Gossip? Let us know in the comments!

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The Best Jerk Chicken Ever: Reggae Artist Ziggy Marley Re-Creates A Traditional Island Dish

Ziggy Marley
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The Best Jerk Chicken Ever: Reggae Artist Ziggy Marley Re-Creates A Traditional Island Dish

This story originally appeared on AARP.

After Friday night dances, when I was a teenager in Jamaica, jerk chicken kept the party going late into the evening. Driving home after a night out, we’d stop at a place by the side of the road. Men had fashioned grills out of oil drums. They smothered the chicken with a spicy rub. My jerk chicken recipe is just the way we do it. Everyone does it differently. And every time you make it, it’s unique. I like it spicy. But you can lay the rub on thick or use just a bit of it. It’s a joyful, celebratory dish.

The garden is the foundation of my cooking. I grow lots of things: tomatoes, beans, rosemary and peppers. If you can grow it yourself, grow it yourself—it’s very fresh, very natural. Growing something on your own helps you appreciate it more. For me, cooking is about independence and survival. As boys, we had to learn how to cook for ourselves, rather than depending on someone else. But I didn’t learn just through trial and error. As a baby lion learns by watching the adult lions on a hunt, I observed. I had good teachers. I would spend hours in the kitchen with my mother, my Great-Auntie Viola and Ms. Collins, a woman who helped us around the house. They didn’t tell me how to cut an onion— there wasn’t a lot of instruction. I just soaked it in.

I try not to eat with my eyes. If you eat with your eyes, you might eat too much, or you might eat a lot of processed foods that will make you lose mental clarity. You’ve got to eat with your brain. When you eat with your brain, you know exactly where your food comes from and how it will make your body feel. Food is medicine for us. —As told to Alex Daniels.

Jerk Chicken

Ingredients

  • 1 whole chicken, cut into pieces
  • 2 Scotch bonnet peppers, seeds removed*
  • 1 tablespoon salt, or to taste 1 teaspoon black pepper, freshly ground
  • 1 teaspoon allspice
  • 1 teaspoon nutmeg
  • 4 garlic cloves
  • 1½ teaspoons thyme, dried
  • 1 teaspoon fresh thyme
  • ½ cup scallions, chopped
  • 1 tablespoon coconut oil
  • 1 lemon, sliced into 4 to 6 pieces

Steps

  1. Set aside chicken and lemon slices.
  2. Using food processor, blend remaining ingredients into a paste.
  3. Rub paste all over chicken.
  4. Grill chicken over medium or medium high heat for 5 to 6 minutes on each side, or until thoroughly cooked.
  5. Serve with lemon slices. * Caution: These are very hot. For milder rub, also remove pith and ribs.

Nutrients per serving: 88 calories, 39g protein, 2g carbohydrates, 1g fiber, 24g fat, 122mg cholesterol, 908mg sodium.

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