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‘Animals’ Creators Reveal Secrets Behind HBO’s Alt-Comedy, Bizarrely Tender Adult Cartoon

On the surface, you’re tempted to say Phil Matarese and Mike Luciano’s HBO show Animals. isn’t doing anything different. The genre of talking animal cartoons has known Mickey Mouse and Looney Tunes and Ninja Turtles and recently Bojack Horseman. Animals. could be seen as another variation on that format, and it doesn’t help audiences can’t identify a main character to root for or be wowed by the drawing or things of that nature.

But Animals. is animation’s iceberg: all the weighty, interesting things happen underneath the surface. Attempting to describe the brilliance of the show to someone unfamiliar causes you to reach for phrases like “explores big existential ideas” and “delivers TV’s best dick jokes” and “bizarrely tender.” The show is all these things and features gender-confused pigeons and rats jilted on love. Combining a lo-fi aesthetic with a cocktail of internet-age humor, Animals. is unlike anything you’ve seen but also like everything you’ve seen.

None of it would work without Phil Matarese or Mike Luciano. Their voices and their wide-ranging narrative interests drive the show to recruiting Kim Gordon and discussing entropy, both facets of Animals.’s second season. I sat down with the two during South by Southwest to learn more about their process and the show’s genesis.

You created the first season of this show in a vacuum. Then your precious creation goes into the world and some are divisive on it. So when you were coming into this new season, was there any difference to your approach?
Phil: You know, I didn’t read any of the bad reviews. I couldn’t do it. I couldn’t bring myself to do it. It’s not because I’m a snowflake or anything like that—or at least I’d like to think so. But because…

Mike: What’s the point?

Phil: What’s the point? What am I getting out of this? I just want to argue the person and have my say. Comment, “Now here’s what you didn’t get about it, ma’am.” So I didn’t read anything really. And I don’t read the really positive reviews—I mean, I love that shit. Everyone loves to pat themselves on the back a little bit. I don’t really dive into the nitty-gritty and think, “That stuck out to that guy.”

Basically what I’m getting at we wanted to, for this show, keep that vacuum feeling and have it be this really honest-to-goodness, for better or for worse, this Phil-and-Mike thing that’s this certain type of comedy that we’ve fallen into. That’s lowbrow-highbrow, that’s us when we’re fifteen years old, everything we wanted to see is what we’re doing with this. Honestly we were writing season 2 when season 1 was airing. Even if we had three months or four months to sit on stuff, we would’ve no matter what came out with the same season.

If anything that was the takeaway from season 1: Let’s just lean into the animals, the world we’ve created a little bit more. Get it more weird, more insular. At the same token, just push away a broader audience as much as possible. Just really make it as niche as possible. About seven people retweeting and that’s it. That’s all I want.

You guys have this improv style and you bring in all these different actors for the show. Are there any rules or things you tell them when they’re coming in?
Phil: There are no rules.

Mike: There are no rules. Pretty much no. Because we improvise off this outline that we write. Once we establish what that is and everyone knows the deal going in, we record it in bursts, beat by beat, scene by scene. It’s just a free-for-all improvise-wise.

If we cast them, we want those people’s voice who we cast to be the characters. It’s never anything with voice acting, or put on character voices.

Is there anything you say with regards to the animals? Like make sure you act like this animal?
Phil: Not really and people ask us that a lot. They’ll come in and be like, “Okay I’m a fish. Give me some fish facts.” And we’re like, “None, that’s good.” It’s just that top-of-mind mindset that’s going to hit home the most with the most amount of people joke-wise. That’s important to us and there’s nothing less funny than getting scientific about shit. It’s just too many thoughts going into it.

Our show’s about relationships and serving a bigger story.

Mike: A lot of time you can just plug and play any fucking animal for what’s happening.

Was there any non-improv actor who came in and surprised you this season?
Phil: Kesha was super funny. She was great. Who else really knocked it out?

Mike: Usher was amazing. We got a bunch of music people this season. Usher, we did just us and him. But we found that pairing those type of people with people who were stronger in improv brought out the best of both people. The improv person leaned into connecting with them more and they were just so much fun to make new characters.

That’s interesting because [Moonlight director] Barry Jenkins says the same thing. He said, he tries to bring in classically trained actors and people who are non-actors. And it does create a really interesting reaction.
Mike: If I had to make a comparison for our show…

Phil: I would say our show is definitely…

Phil and Mike, together: Moonlight-esque.

Phil: It’s kind of like the Moonlight-lite, I would say. Like a Diet Moonlight.

When you guys are outlining the show—I’m very interested in the writing process—obviously you have different animals that you keep hitting with the pigeons and rats. But is there ever a moment where you think, “Okay let’s just do caterpillars this episode.”
Phil: Yeah, given the nature of our show—nature, because of animals and all that—given the nature of our show, there’s a lot of different avenues that we can approach writing. Most of the times it’s a relationship, something we want to explore in that realm, or a bigger idea, like we want to do a disaster movie or something religious or something like that.

Or sometimes it’s like, me and Mike think it’d be fucking funny if we were two halves of the same worm. Straight up. And then we work our way up from there. That becomes an episode, too, and you just think broadly: We’re a worm, there should be a bird, then add something else, and before you know it, it’s one of the episodes this season. It’s a food chain-type episode. Sometimes we work from the animal-out, but most of the time we work from the story-in.

Mike: Sometimes, also, we like to have two really good people, just go at each other. This season, like Tim Heidecker and Jon Daly, we just wanted them screaming at each other. So let’s create a way for that to happen.

Phil: And then have Kim Gordon sing a song.

How, with being animals and focusing on that, does it open you guys up to these offbeat, very unique, and almost touching moments within the storytelling? Because you’re talking about adult, kind of serious topics with relationships and death, but then you’ll get hit with the funniest animal pun. How do you find the balancing act between it.
Phil: The amount of how naïve these animals are, turning that up or down, whatever serves the story best, whatever makes that the funniest version. Our pilot episode is all these rats at a party making babies. On one level it’s this virginity story about this dude, and it sort of has American Pie outdated vibes to it, but it’s really about this dude who’s left out of something everyone is doing. Mike at the beginning of the episode has a baby, by the end of it, she’s fully grownup. It’s just this thing everyone’s doing. So really it’s about a guy being left out and a guy searching for someone to care about him.

That’s fun to play with where we can work those things on multiple levels.

I consider you guys part of this new wave of animation, like BoJack Horseman and Rick and Morty and your Starburn Industries brethren Anomalisa. Because it’s animation, and you’re viewing stories on this askance plane, you’re able to sneak in these almost profound moments of just life.
Mike: We started this as a series of shorts. They were a minute long, we did a different animal each month. One of the first ones we did was rats, just me and Phil. Okay, so we’re rats now. What do rats talk about? So we set them down on the subway track.

It was basically the seed of that pilot episode. He’s going to a party and he says, “I ate a bunch of stuff over there.” And he’s like, “Oh that’s rat poison. You’re going to die.” It was that idea summed up in a minute-long thing and that became the DNA of what we wanted to do. Ride that line of, that was a really sad little story in a minute, but I laughed throughout it. And it’s really funny that’s he’s dying, somehow it led up in that way. The whole process of making this show has just been those little early nuggets, and Phil set the aesthetic of it and everything. Little by little growing it and how we want to push that. That’s how we eventually got to the half-hour format and that’s what we like and that’s how it’s always been.

Is there any reason you guy were interested in doing it that way? Sure, you stumbled upon it, but you wanted to continue it for some reason?
Phil: I think it’s just the tone of Mike and I. There’s been talking animals since the 1920s, so there’s many different ways you can skin it. It’s us putting our stamp on it and making it feel unique and warranted. And already we’re dealing with a set of animals other shows and movies have dealt with before. It all felt the natural way to go with it.

They’re in a really human, really sad environment already. It’s kind of hard and disingenuous to tell full-on happy stories because you can’t deny a rat’s or a pigeon’s life in New York City probably is fucking shitty. It’s probably really bad.

Maybe you won’t admit it in the moment, but sometimes do you think that’s a metaphor for just being alive?
Phil [chuckles]: Yeah. I think so. This season, we’re dealing with this idea of entropy and the fact that everything’s chaos and nothing really matters. I think we really turn that up a little more. My day job is making animals talk and cartoons, so it’s kind of funny to also take a look at existence. It feels good to scratch that itch and I think it’s healthy to scratch that itch.

Even something like Inside Out was very existential and very adult-themed. Is there any reason, you think, within the past decade, there’s been this resurgence of an adult version of animation?
Phil: I hate cutting into the whole business of it, but there’s more outlets. More stuff is getting made, so inherently we’re going to see a different array of stuff. There’s more places to put adult animation stuff. Anomalisa was a Kickstarter project, BoJack is a Netflix show. Technically if you think of the dawn of Adult Swim, I guess it’s that. It was a little silly and stuff.

But I think it’s a good time and it’s ripe for even more production of that. We can still explore it more and I thought Anomalisa was so exciting and the barriers of entry are lower and you can make an Anomalisa, outside of studios, with Charlie Kaufman, it’s like why not explore as many mediums as possible and make art in new and interesting ways?


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Will Prince William Give Away Meghan Markle At Her Wedding?

There’s rumors swirling around that Meghan Markle’s father and brother might not be invited to the wedding, leaving future bro-in-law Prince William as the likely option for walking her down the aisle.

The royal wedding is set to take place on May 19 at Kensington Palace and, according to The Sun, Markle’s closest male relatives will not be present at the event. Thomas Markle Jr., Meghan’s half-brother, has been all over the news lately because last year he was accused of putting a gun to his girlfriend’s head. As for Meghan’s father, several sources report that she’s never been on the best of terms with him, and that for this reason he might not get an invite to the wedding.

Even though Markle has a tight relationship with her mother, sources claim that the most likely option to walk her down the aisle is Prince William. A woman walking the bride down the aisle might be pushing it too far for the outdated royal traditions.

Kensington Palace has declined to comment on these matters, so we’ll just have to wait and see.

You Can Smoke Where You Buy Marijuana In San Fran

Jesse Henry knows San Francisco. He also knows cannabis.  “This city is built for tourists. We put a lot of work into giving them a San Francisco experience.”

Indeed. In a recent report from the Associated Press, Henry, the general manager of a cannabis lounge called The Barbary Coast, extolled the virtues of providing tourists a place to smoke legal marijuana.

“There’s nothing like this in Jersey,” Atlantic City resident Rick Thompson told the Associated Press as he was enjoying the herb with relatives in the City by the Bay.

According to the AP report:

In fact, there’s nothing like the Barbary Coast lounge almost anywhere in the United States, a conundrum confronting many marijuana enthusiasts who find it increasingly easy to buy pot but harder to find legal places to smoke it.

Only California permits marijuana smoking at marijuana retailers with specially designed lounges. But it also allows cities to ban those kinds of shops.

Unsurprisingly, San Francisco is the trailblazer. It’s the only city in the state to fully embrace Amsterdam-like coffee shops, the iconic tourist stops in the Netherlands where people can buy and smoke marijuana in the same shop.

Other California cities aren’t far behind, according to the story. Oakland and Alameda, two cities east of San Francisco, allow public consumption. Los Angeles, West Hollywood, South Lake Tahoe and Sacramento are among the locales which appear to be open to the idea.

Will The Idea Travel To Other States?

In Colorado, lawmakers failed to pass a law allowing social consumption. Bu Denver allows lounges where consumers can bring their own marijuana. Nevada will vote on it in 2019. Oregon and Alaska have rejected the notion.

Massachusetts has tabled the idea for now, but is expected to take a look at the concept.

“Those who wish to consume cannabis are going to do so whether social sites exist or not, and are going to make driving decisions regardless of where they consume,” Jim Borghesani, spokesman for the Massachusetts chapter of Marijuana Policy Project, told the AP. “Social sites will simply give cannabis users the same options available to alcohol users.”

New Bill Allows School Nurses To Give Medical Marijuana To Students

Colorado lawmakers are considering a bill to allow school nurses to administer medical marijuana to students with a valid medical marijuana recommendation. Bill HB18-1286  was introduced in the Colorado House last week.

The bill is sponsored by Democratic Rep. Dylan Roberts, Democratic Sen. Irene Aguilar and Republican Sen. Vicki Marble.

According to Inquisitr, a minor can only qualify for medical marijuana if they have a certain he or she must have a medical condition, including cancer, glaucoma, and HIV or AIDS. Also, seizures, severe nausea, and severe pain are on the list.

Currently under Colorado law, only a child’s primary caregiver can administer medical marijuana (in a non-smokeable form), but if passed, the new bill will include a school nurse. As FOX Denver reports, after the medical marijuana is given, the nurse would have to remove it from school property.

This bill comes one month after the family of an 11-year-old sued the school district and the State of Illinois after she was denied access to medical marijuana to treat her seizures during school hours — it’s a lawsuit the family won.

It’s estimated 250 children in Illinois uses cannabis oil patches for conditions ranging from epilepsy to cancer.

The bill will be considered by the health, insurance and environment committee.

Marijuana May Work To Trigger Psychosis In Some People

For decades, anti-marijuana interests have touted the claim that use of the herb causes psychosis. But is it true? It could be easy to suspect that is simply part of the fog of prohibition propaganda. After all, what better way to frighten people than to threaten their mental health? While cannabis  does not cause psychosis, the two seem to be linked for a small percentage of people.

Psychosis is a syndrome or a collection of symptoms. People experience a break with reality and may have hallucinations and/or delusions involving any of the six senses. Schizophrenia is a mental illness resulting in psychosis and other symptoms.

A recently published study from UK researchers at University of York suggests that risks between cannabis use and psychosis are indeed real, though the risk is substantially lower than once believed. For those people who were already diagnosed with onset of schizophrenia, cannabis use did make symptoms of the condition worse.

Only 1 in 20,000 marijuana users are believed to be at risk. Researchers noted that regulated marijuana could help reduce risks by helping users be more certain of the composition of the product, such as THC content. Some studies point to a higher THC content as being a contributing factor. Doubters suggest that the “psychotic symptoms” being described by some are simply evidence of being really high since symptoms often didn’t persist longer than other effects from marijuana.

Studies continue to attempt to nail down the reason some individuals  face a higher risk. The percentage of people diagnosed with schizophrenia has remained at 1 percent of the population despite increase in the percentage of adults who consume marijuana.

The answer may be in our genetic makeup. Some research has pointed to a genetic connection. It suggests coding related to the AKT1 gene that affects the striatum, an area in the brain that floods with dopamine when activated. Researchers concluded that study results provides strong support that variations of the AKT1 gene “influences the risk of developing a psychotic disorder in cannabis users.” Daily cannabis users with this genetic variation were found to be seven times more likely to exhibit psychosis than light-users and non users.

The United Nations Office on Drugs and Crime (UNODC) has estimated that 3.9 percent of the world’s adults use marijuana, or about 180.6 million people. More people use marijuana than all other illicit substances combined.

While cannabis use cannot be proven to cause psychosis, its apparent ability to trigger the condition is noteworthy. That knowledge can make a world of difference, even if for a small percentage of people.


5 Rumors Regarding The iPhone 11 & The iPhone X Plus

2018 has been a rough year for Apple, where the company has had to face the consequences of some of their actions and has also had to devise a plan for the future of the iPhone.

While Apple is still the best at marketing and coming up with technologies that every other smartphone company struggles to emulate, such as the Animojis and facial recognition software, the company still has a lot to prove with their upcoming iPhone models. If Apple doesn’t play its cards right, this might be the year where people decide that the quality of the product it’s not worth the outrageous prices.

Check out these 5 rumors that websites, experts and fans expect from the iPhone X Plus and the iPhone 11: 

A September 2018 Release Date

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CNET reports that, even though Apple hasn’t announced a date, the new devices will be released during this year’s September. This has become a sort of tradition for Apple, ever since 2012 where they’ve released all of their smartphones and software during this month.

A Larger iPhone

Leaks from Macrumors suggest that the new models of the iPhone will feature bigger screens; a 6.5. inch OLED and a 6.1. inch LCD. Other rumors suggest that Apple will be dropping the current size of the iPhone X, which is 5.8 inches and is too small compared to other smartphones.

A cheaper iPhone

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To make one of their devices cheaper, different sources suggest that the 6.1 inch iPhone model will drop the OLED screen, 3D Touch and the second rear camera, leaving the price of the device at 649 and 749 dollars depending on the device’s storage capabilities.

Face ID On All Their Devices

While facial recognition is only available on the iPhone X, the new versions of the smartphone could all feature Face ID, no matter their model or price. Initially, this feature was met with some concern from the public, but now its one of Apple’s biggest hits, embraced and imitated by other smartphone companies.

iOS 12 To Focus On Performance

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One of Apple’s biggest problem this year has been the amount of patches they’ve released for their iOS 11. Experts believe the company is now focusing on creating a more stable and complete software instead of one that has flashy and marketable features.

Pets And Marijuana: We Need A Whole Lot More Research

In all of the excitement of the evolution of the new cannabis industry, one group of patients is often left out of the conversation—pets. While many cannabis enthusiasts bemoan the need for more research, the same is doubly true for pets.

Rats are involved by the thousands in studies because their genetic profile is similar to humans. Research involving cannabis and dogs or cats is rare. Prohibition and interference from the federal government have interfered and approved only those topics deemed appropriate. When it is undertaken, it is often a study of toxicity and intoxication.

Of course, cannabis intoxication is a subject well worth our attention. The number of accidental pet ingestions each year has increased with the availability of the increasingly legal herb.

In the early 1900s, dozens of veterinary medicines contained “extract of cannabis sativa.” It was particularly popular to treat stomach issues in herd animals. It was a go-to choice to treat an intestinal condition called bloat that could be fatal if left untreated. It has been shown to be effective for a number of conditions in animals. 

British, Irish and American scientists collaborated on a study that fits that pattern but may have begun to unravel an interesting and useful fact, a very important fact. Different species of animals have different levels of susceptibility to cannabis-induced convulsions.

Cannabis intoxication for animals can be a much more dramatic event than it is for humans. While some cats experience this, dogs are the ones who get into treats almost 90% of the time.  

The side effects of cannabis on pets can be more extreme, not to mention that the animal likely didn’t choose to be intoxicated. So, in addition to the anxiety that the animal experiences, it may also experience rapid heartbeat, hypothermia, low blood pressure, irregular breathing, vomiting, urinary incontinence, diarrhea and vocalization or crying and moaning. 

Convulsions and seizure-like behavior is a real thing and a frightening side effect of an animal that has consumed too much cannabis. It can be frightening for the pet and owner alike. Fortunately, only in severe cases have animals been reported as dying as a result. There is still some debate on that matter with detractors making the point that often it is the chocolate and other elements of infused treats that are consumed that can be more dangerous. Despite hearing thousands of pet poison calls,  no cannabis deaths have been reported to the Pet Poison Helpline.

The existence of this study is a welcome data point in the ongoing search to rediscover the many benefits of cannabis as a veterinary medicine. Alone, it begins to answer a very small part of the many questions we have about cannabis for our animals. But small steps are important. It will help animal researchers begin to define the appropriate dose of cannabis medicines, help advise medical staff when treating for pet intoxication and even help product developers dial in their formula.

There is much more research news to come regarding cannabis and pets. That’s a pretty solid bet.

People Are Freaking Out Over This Dog’s Human Face

If it’s true that pet owners begin to resemble their pets at some point, then this dog’s human must look like a grown-ass man.  Yogi is a Shih Tzu-poodle mix that has the body of a cuddly pup and the face of your nightmares.

Yogi actually belongs to a lovely non-bearded faced woman named Chantal Desjardins, who says she didn’t notice the dog’s human face until someone pointed it out to her. Really, Chantal? She tells PEOPLE she thinks Yogi looks like a fresh-faced Nicolas Cage. Again, really, Chantal?

Twitter is even getting in on the guessing game, naming everyone Jake Gyllenhall to Topher Grace and Paul Rudd.

“I’m kinda turning into Yogi’s manager,” Chantal told PEOPLE, adding that she is already imagining the dog’s future celebrity life: “I think [he] would be a talk show host. Maybe like Dr. Phil. According to people, he has piercing eyes.”

She’s right. Reddit users were quick to point out that the eyes have it.

Desjardin says she got Yogi about a year ago from a local breeder and says he has an 8-year-old sister named Darla, who may be jealous of all the attention he’s getting.

5 Things To Expect From California’s Gray Market Marijuana Crackdown

For state-by-state legalization to succeed in the long run, state and local governments often need to take significant enforcement measures against existing “gray” cannabis markets to ensure that there’s an even playing field for licensed operators who face the financial pinch and responsibility of comprehensive licensing regulations and robust taxation.

To date, each state with an existing, unregulated medical cannabis industry has taken action to make sure that unlicensed, unregulated medical cannabis operators don’t undermine or disenfranchise their otherwise licensed counterparts (see Washington State as a prime example, or the continuing legislative efforts in Oregon).

It appears that California is finally taking certain steps to stop the unlicensed and illegal sale of cannabis within its borders. To regulators’ credit, they don’t have a choice but to tolerate the Compassionate Use Act (“CUA”) collective model through early 2019: the MAUCRSA preserves the criminal immunity of CUA collectives and cooperatives up to one year after the first MAUCRSA licenses begin to issue. The drop-dead date on those collectives and cooperatives is now January 9, 2019.

Although these CUA collectives and cooperatives can continue to serve qualified patients and their caregivers without the administrative annoyance or cost of having to comply with MAUCRSA, they can’t engage in the for-profit sale of cannabis or any level of “commercial cannabis activity” without a license. However, many of these collectives and cooperatives continue to engage in illegal commercial cannabis activity: such activity is hard to monitor and police where the CUA has pretty much no government oversight. In addition, many CUA collectives and cooperatives believe that they can do business with MAUCRSA temporary and/or annual licensees (and vice versa), but this is just another piece of unreliable industry hearsay that violates the law.

In turn, California has started sending cease and desist letters to unlicensed operators they believe to be engaged in commercial cannabis activity in violation of MAUCRSA. And regulators have also started to crack down ancillary advertisers, such as Weedmaps, for promoting unlicensed operators and their products in violation of MAUCRSA marketing and advertising restrictions. Certainly, these won’t be the last efforts we see regarding the takedown of illegal cannabis operators in California.

Here’s what else we can expect:

Industry Self-Policing

It’s highly unlikely that licensed operators are going to allow CUA collectives and cooperatives to take away their market share and/or to conduct sales of cannabis without facing the same onerous state and local taxes as licensees. As a result, we’re likely to see a spike in industry reporting on CUA collectives and cooperatives that don’t have a MAUCRSA license.

Increased Scrutiny Of Ancillary Businesses

Going after Weedmaps represents the state’s willingness to chase third parties that are directly or indirectly assisting illegal operators. We can expect then that consultants, landlords, equipment sellers/lessors, etc., who assist or continue to assist unlicensed operators violating MAUCRSA will feel the same heat as Weedmaps.

Policing Of Attorneys

Yes, there are still attorneys forming CUA collectives and cooperatives with the sole purpose of helping their clients evade MAUCRSA licensing to make one last stream of profit before 2019. At this point, if a potential client wants to engage in the commercial cultivation, manufacture, distribution, and/or sale of cannabis, helping them start a CUA collective or cooperative is unethical and constitutes malpractice.

Getting Local Governments Involved

Half the problem with current CUA collectives and cooperatives violating MAUCRSA is that local laws still allow them to operate in a completely gray area. Sometimes, local governments haven’t even regulated under MAUCRSA but they have and maintain existing laws that only allow for CUA collectives and cooperatives. State regulators would be wise to dialogue with local governments about CUA collectives and cooperatives acting in violation of MAUCRSA. Otherwise, those collectives and cooperatives will have free reign under local law to continue to violate MAUCRSA through January of next year.

Federal Intervention

If CUA operators ignore state mandates to cease commercial cannabis activity, there’s a solid chance that state regulators (and local governments) will call upon U.S. prosecutors to assist in sweeps. Given Sessions’ rescinding of the Cole Memo in January, U.S. Attorneys are going to act in accordance with the resources and priorities of their districts. And if local and state governments demand action in regards to violations of MAUCRSA, we can expect more arrests and prosecutions from the Feds.

Let us know what you are seeing out there, and what you expect to see in the coming year for California enforcement against gray market cannabis.

Hilary Bricken is a partner at Harris Bricken, a law firm with lawyers in Seattle, Portland, Los Angeles, San Francisco, Barcelona, and Beijing. This story was originally published on the Canna Law Blog

Marijuana Withdrawal Is Real: What You Need To Know

Depending on the individual, marijuana (or rather, the lack thereof) can bring on a withdrawal symptoms that can last anywhere between a few days to a couple of weeks. Some people who try to eliminate marijuana from their daily lives have reported a variety of physical and psychological withdrawal symptoms, including insomnia and irritability.

But it is important to point out that this thing the medical community has deemed marijuana withdrawal is nothing like opiate withdrawal – you know, the flu-like symptoms that can happen when a longtime opioid addict attempts to get clean. Pot withdrawal is nowhere near that severe. In fact, it’s something that most regular pot consumers do not even struggle with.

Although the US Drug Enforcement Administration classifies marijuana as one of the most dangerous and addictive drugs in the world, other government agencies, including the National Institute on Drug Abuse, admit that weed is only about as addictive as caffeine. Only around nine percent of pot consumers are at risk for addiction. This means that some regular users might struggle to quit while most will have no trouble at all.

Cannabis addiction has been attributed to the changes that happen with the cannabinoid receptors in brain over time. But unlike opioid addiction, which can permanently manipulate the brain, the chemical alternations made by frequent marijuana use are only temporary. Once the user quits, the brain returns back to normal within a couple of days.

Consider this: Pot addiction is mostly psychological. It’s sort of like when an individual feels it is time to lose weight and eliminates food favorites like pizza and cheeseburgers from their diet. Anyone who has ever attempted this understands that the struggle is real. But the process of letting go of greasy meats and cheese truly only resides in the mind.

Marijuana is not much different.

Research has shown that most people who stop smoking marijuana after extended periods of time can experience changes in mood and have trouble sleeping. Some have even reported a decreased appetite, which is understandable since the munchies are no longer an issue.

In some cases, the symptoms of marijuana withdrawal can last up to two weeks, according to Leaf Science.

Consulting a health care professional is an option for getting over the hump. But anyone does this will likely end up with a bottle of benzodiazepines to help with the insomnia. These medications are significantly more addictive and dangerous than cannabis. For the person serious about putting marijuana in the rear view mirror, quitting cold turkey is the best course.

Try replacing pot use with exercise or another productive activity. Physical activity releases endorphins in the brain that trigger positive feelings. What’s more is increased exercise can help with sleep issues. This method of dealing with a so-called addiction has helped many folks get over the hump.

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