Tuesday, December 23, 2025
Home Blog Page 60

Are You Ready To Have Stronger Marijuana

Most people get in a groove with consumption – be it alcohol or cannabis – but sometimes you want to go big

Roughly 88%+ of the population get into some type of routine….morning, sleep, weekend, dressing all are part of a system mentally developed.  Another routine includes eating habits,  which can be positive or negative.  And, some people fall into a consumption routine – both with alcohol or cannabis.  California sober is upending some of the routine.  But is a long weekend a good time to try something new? Are you ready for to have stronger marijuana.

RELATED: How To Come Down From A Marijuana High Quickly

Most people get comfortable with how they feel and set their consumption based on it…but a few times a year, people want to go big. With alcohol, there is general knowledge, but with marijuana, here are some things to know if you want to up your dosage. Most strong strains are used for pain control or for a medical purposes. For fun, the average dose is 5 mg, some go up to 10 mg.  So what can you expect from 10+ mg?

Like alcohol, increasing the dosage of marijuana can have positive and some negative effects. High-potency increased the “journey”, more intense feelings, experiences and sensations. If you are new to a more intense journey, have a conversations with your bud tender so you can understand the nuances. You might also consider using a strain which has a bit of CBD in it to even out the high. Low to medium dose strains can relax you and reduce anxiety. There is a risk with strong strains of becoming anxious or a bit paranoid.

If smoking or vaping, the high tends to peak from 10-25 minutes after consumption and typically last 1 to 3 hours, though they can linger for up to 8 hours.  So don’t plan to drive or do anything serious.

RELATED: The Most Popular Marijuana Flavors

If things go off the rails a bit or you start to feel uncomfortable, don’t panic, things will work out.  There are things you can do to come down from a high…including drinking water, eat, take a shower and then take a long nap.

Have fun and enjoy and use responsibly.

Science Confirms It Is Important And Marijuana Helps It

The old saying is laughter in the best medicine – science proves it and marijuana helps make it happen.

Nothing changes you mentally and physically than a solid belly laugh. Spending time chuckling lifts you up and science confirms it is good for you. Studies confirm laughter is good for you and has a clear impact on the physical and mental state of mind.  For some people, and at times most people, laughter doesn’t come near enough. Science confirms it is important and marijuana helps it come more naturally.

RELATED: Science Explains How Marijuana Inspires Awe 

The good thing with laughter is it has short and long term benefits.  Some of the immediate perks includes the cooling down your stress response resulting ingood, relaxed feeling and lower blood pressure. This also stimulates circulation and aids muscle relaxation, both of which can help reduce some of the physical symptoms of stress.

Longer term effects are even more beneficial.  Negative thoughts manifest into chemical reactions that can affect your body by bringing more stress into your system and decreasing your immunity. By contrast, positive thoughts can actually release neuropeptides that help fight stress and potentially more-serious illnesses.

Laughter may ease pain by causing the body to produce its own natural painkillers.  Additionally many people experience depression, sometimes due to chronic illnesses. Laughter can help lessen your stress, depression and anxiety and may make you feel happier.

The “imagine” of stoners usually involve laughing and giggling. THC, the primary psychoactive cannabinoid found in cannabis plants, can increase dopamine transmission. The boost in dopamine production increase the euphoric and happy feeling, leading to spontaneous and robust laughter sessions.

RELATED: People Who Use Weed Also Do More Of Another Fun Thing

Spontaneous laughter differs significantly from self-induced laughter. The former refers to “genuine” or unforced laughter, often in response to a stimulus, whereas the latter describes laughter that is simulated de novo. Spontaneous laughter is often associated with positive mood, whereas simulated laughter is primarily physical and is not necessarily associated with positive emotions or feelings.

 

Couples Using Cannabis Can Increase Intimacy

The Karma Sutra shares a wide variety of ways to enhance intimacy and sharing marijuana is one of them.

Marijuana has been part intimacy for over 1,000 years.  One of the key things about THC is is allows the mind to quiet and focus on the moment and sensations.  When it comes a romantic interlude, it makes it all more interesting and adds in a dollop of fun. A couple who use cannabis together can increase intimacy and their enjoyment.

Historically in India, marijuana was used extensively in sensual tantric rituals, yoga, and the intricate sexual positions of the most famous erotic handbook in history, the Kama Sutra.  It established the baseline for couples to enjoy them both!

RELATED: Can CBD Be Used To Enhance Sex?

A Stanford study found people who used cannabis were having sex more frequently. It examined 50,000 Americans between the ages of 25 and 45, found a strong correlation between marijuana use and an uptick in the amount of sex they were having. Other studies around sexuality indicate cannabis as a way of improving sexual quality. Medical implications of this study include the possible use of cannabis for treating sexual dysfunctions, especially within women. Of course, this is more of a light high than a full blow session.

One study, Marijuana Use Episodes and Partner Intimacy Experiences, gives a look at the benefits of use. The 30 day study looks at 183 couples.  They were asked to rate their affection with their partner. It turned out that when couples used cannabis together they reported a higher rate of lovemaking, affection, and other signs of caring and support.

One way cannabis enhances intimacy is by reducing inhibitions and anxiety, leading to more open and honest communication between partners. While reducing the anxiety, it can also increase the playfulness….which is great if both are in the same mindset.

RELATED: The Fascinating Role Marijuana Plays In Sex

Another way is the use of marijuana lube.  Products with THC (tetrahydrocannabinol) not only lubricate the genital area but may increase sex drive, sensation, and sexual pleasure.  They usually have other ingredients, such as coconut oil and tea tree oil.

 

The Best Tips To Travel With Weed This Summer

Summer travel is here and people are boarding plans, cars, trains – here are some trips for traveling with marijuana

North American airlines expect to carry a record number of passengers again this summer with over 300 million flying between Memorial and Labor Day. This doesn’t count car trips, cruises, and train trips (east coast mainly). For most it if for pure fun, other family and, of course, some for work. But what if you want to chill out while on the road. Well, here are the best tips to travel with weed this summer.

RELATED: How To Be Discreet When Using Weed

Discretion is the key, which means if you are going to consume, you might put away the flower and embrace vaping or gummies.  Flower has the telling smell and involves flames.  Lighters are hard to travel with and the smell is a no no in public places, rental cars, most AirBnB and hotels.  The best tip is, at least, move into something portable, minimal smell and not something TSA will notice.

Photo by Mister M via Unsplash

The airline and train industry are still ruled by the federal government and traveling with cannabis is still prohibited.  It is NOT SMART to travel with marijuana to another country.  For in country, TSA officers do not search for marijuana but are required to report any potentially illegal item they find during the security screening process to local law enforcement. States where it is illegal can make it difficult for you. Gummies can be dump into a bag with other candies and pass unnoticed.

Most major rental car companies also have a non marijuana use policy. They require customers to sign a contract agreeing to not smoke or vape in a loaner car or a $150 to $250 cleaning fee. This charge will automatically hit your credit card.

Hotels are also not a fan of smelly marijuana. As a private property owner, they can ban the use and, again, charge an extra cleaning fee. It seems the average cost of from hotels are $500 for ridding the room of the smell.

RELATED: The Most Popular Marijuana Flavors

If you are traveling to a fully recreational state, explore some of the local dispensaries and ask advice on where you can smoke outside. Otherwise, look for some of the unique vapes, beverages, and gummies they have and feel free to kick back and enjoy.

Cannabis Can Help PTSD

Soldiers give their all, but sometimes return home a bit broken….access to cannabis can make a huge difference

The United States and Canada have over 1 million active service personal. They sacrifice so their fellow citizens can enjoy safety, democracy and more. Four years is the usual full time commitment, but sometimes, the time stays with them forever.  With mini wars and flare ups around the world, from 20-30% come back with some level of PTSD. It is tough souvenir for trying to help your country. Science shows cannabis can help PTSD and hopefully the US federal government will move quickly to help more.

RELATED: How To Be Discreet When Using Weed

While the government grinds slowly, over 30,000 active duty personnel and veterans who have served in the military since 9/11 have committed suicide. That is the roughly the same amount of wiping out all of Fairbanks, Alaska.  More veterans committed suicide, almost 100,000, after Vietnam, than in the war (roughly 58,000).

Photo by Jose Luis Pelaez Inc/Getty Images

Symptoms are generally grouped into four types including intrusive memories, avoidance, negative changes in thinking and mood, and changes in physical and emotional reactions. Symptoms can vary over time or vary from person to person. These can cause a person to lose any advantage in life and cripple their day to day life.

Over 50% of research done on the medical benefits of marijuana have been focused on dangers and not ways to help. But existing studies indicate medical marijuana, in the right dose, can reduce the symptoms of PTSD and provide relief.  More wide spread studies need to be funded and completed to better understand the full benefits and treatment regimes.

One study revealed cannabis users reported a greater decrease in the severity of their PTSD symptoms. They also were more than 2.5 times as likely to no longer meet the diagnostic criteria for PTSD as those who did not use cannabis.

RELATED: The Most Popular Marijuana Flavors

Some good news is veterans participating in a state-sanctioned medical marijuana program will not be denied VA benefits, according to the Department of Veterans Affairs. VA providers are able to discuss cannabis use with veteran patients and adjust care and treatment plans as needed. Veterans are encouraged to discuss medical marijuana use with their VA providers as part of their confidential medical record.

Can Cannabis Pair Well With A Wine Dinner

In the last 20 years, wine and wine dinners have increased in popularity….does marijuana have a place at the table?

Wine has always been a perfect partner with good food.  But in the early 2000, a revolution happened in the wine world.  Two Buck Chuck appeared at Trader Joes and all the sudden, wine drinks soared. Buy putting out a $2 wine, it began democratizing wine consumption demographic. It opened the market to consumers who previously avoided wine due to lack of understanding and the cost. Wine became an easy staple to pair with carefully crafted dinners or just burgers and leftovers.  But can cannabis pair well with a wine dinner?

RELATED: How To Be Discreet When Using Weed

Roughly 5 years after the premier of Two Buck Chuck wine, consumers had become accustomed to adding wine into the menu and wine dinners became a thing.  Restaurants, private diners and fundraisers quickly grabbed on the trend. Now, they are very common.

About 5 years after the wine dinner craze took off, marijuana began becoming legalized.  And while there are cannabis dinners, they are no where near as popular and definitely not as mainstream.  So can marijuana hit a high with the grapes?

Of course there is a spot at the table for marijuana and for good reason. Cannabis is known to improve taste responsiveness and enhance the sensory appeal of foods. Savoring the matched flavors of the event is the key, and the plant might help. But moderation of wine and weed is the key. The traditional dinner involves the delicate pairing of wine with each course throughout the party.  You can have from 3-4 courses (appetizers, salad, main, dessert) to many more courses.  To reap the benefits, you will want to try some of the wine, but a low dose of marijuana can relax you and bring out the flavors and sensations of the evening.

RELATED: The Most Popular Marijuana Flavors

The key factor is too not overly indulged in marijuana or wine. Combining alcohol and marijuana edibles results in a stronger effect because alcohol dilates the blood vessels in the digestive tract, allowing THC to be absorbed more quickly. This can affect how strong and long-lasting one’s high is, especially when using edibles. An occasional puff of a vape could get you to the right spot, stay focused and relax into the culinary delights.

Be prepared, don’t drive, and moderation are all the keys for a good evening.

The Best Mid Week Cocktails

Tuesday, Wednesday, Thursday – the days of the week clearly not the weekend – but here are some cocktails to make them fun!

Monday are Mondays, but Tuesday, Wednesday, Thursday is the middle of the week which means work, being responsible and getting things done.  Laundry, chores, meetings, and going to bed early are all part the routine.  Here are the best mid week cocktails which add fun, without the efforts or next mornings.

RELATED: Beer Sales Flatten Thanks To Marijuana

Rose Kennedy

This perfect mid week drink is tasty, low calorie and has cranberry! Named after the mother of JFK, the Rose Kennedy, has long been popular.  It was developed and named at a DC gay bar called Trumpets in the early 90s. This is not to be confused with a Cape Cod.

Calories – 125

Ingredients

  • 1 part vodka
  • 1 part soda water
  • Splash of cranberry juice
  • 1 Lemon wedge
  • Ice

Create

  • Fill a rocks glass with ice
  • Pour vodka, soda water and add a splash of cranberry juice
  • Garnish with a lemon wedge

brown mug with iced beverage

Negroni

Rose Kennedy had a bit of a strained relationship with her most famous daughter-in-law Jackie Kennedy Onassis.  Jackie did not drink the famed vodka drink, she preferred the more cosmopolitan Negroni. The air of the cocktail makes mid week a hint more fun.

Calories – 195 calories

Ingredients

  • 1 1/2 ounces gin
  • 1 1/2 ounces Campari
  • 1 1/2 ounces sweet (Italian) vermouth
  • Ice
  • Orange peel for garnish

Create

  • Combine all ingredients into a shaker or mixing glass, add ice, and stir for 30 seconds
  • Strain into a cocktail glass with ice
  • Garnish with orange peel

Cuba Libre

While named by an American military man, the drink is seen as a symbol of Cuban nationalism. The cocktail is so popular in Cuba that it’s often referred to simply as ‘Ron con Coca’ (Rum and Coke).  It is the perfect drink to add some flavor midweek!

Calories – 196

Ingredients

  • 1 oz rum
  • 3 oz Coke/ Diet Coke/ Caffeine Free Coke
  • Half a lime
  • Ice

Create

  • Pour 1 part rum into glass with ice.
  • Add 3 parts Coke.
  • Squeeze the Lime and drop into as garnish.

RELATED: 8 Ways to Enjoy Marijuana Without Smoking It

Ranch Water

Not surprising this cocktail was developed in Texas, home of big ranches. In fact, the King Ranch is the biggest ranch in the US. It is tosses a spicy mix into the week. As you consider the main alcohol, remember tequila is mezcal. The term mezcal refers to spirits made from the agave plant, while tequila refers to a specific type of mezcal that can only be made from blue Weber agave in five Mexican states. Reposado tequila stays in the barrel for a duration of 2 months to a year, depending on the flavor profile a distiller is looking to achieve.

Calories – 131

Ingredients

  • Ice
  • A good pour of Tequila, Mezcal, or Repsado
  • Half or more of a lime
  • Topo Chico

Create

  • Fill a tall high ball glass halfway with ice
  • Add up to 2 oz of tequila
  • Squeeze juice from at least half of a lime
  • Top it off with Topo Chico.
  • Stir and garnish with fresh lime slices

Now you can fun, flavor without the calories and hangovers with the best mid week cocktails.

How To Add Daily Self-Care

Some days are crazy than others, but by folding in some self-care daily, every day can be more positive.

Not everyday can be easy, fun and productive, but with a little effort, it doesn’t have to be a full on miserable 24 hours.  Some days are more stressful and difficult, but there are a few things you can do to mitigate it helping both your physical and mental health. Routine is key as it is tough to remind ourselves to think of ourselves. Especially since most find it easier to default and spend time scrolling screens.

RELATED: 5 Morning Activities To Help You Feel Happier

As kids, we are taught behavior through repetition. Many educators find children respond well to a routine because research tells us consistent, positive practices can reduce anxiety.  Most people fall into some form of pattern, which may not be helpful or healthy.  Adding points throughout the day to jar our body into something positive. Here is how to add daily self-care.

Find one thing positive

Every day find at least one thing positive to appreciate. Be it a good cup of coffee, music while in the shower, smiling at people, you will see it will have an almost immediate impact.  Mix it up to help your brain register positive feedback throughout the day. It could even be allowing yourself to laugh at one dad joke a day.

Go outside

Fresh air and movement are two things which help the body adjust.  Despite the weather, it is lift for the brain. It not only cleans your lungs, it can also boost your mood, lower your heart rate, increase energy levels and even improve digestion. Take a few minutes everyday to talk a short walk, it doesn’t have to be long, around the block, from the back of the parking lot, or from one building to the next. The brace of the air will is good and the exercise will help your body recalibrate.

How Cannabis Can Help You Take Your Meditation Practice To The Next Level
Photo by Lua Valentia via Unsplash

Find a mental happy spot

While meditation is one way to help be calm, it isn’t the only way. Meditation can be practiced whenever you have some quiet and the ability to close your eyes and breathe deeply for a few minutes.

You can also find your happy place in thoughts, reflecting or planning a favorite trip, a certain hobby or spot, making a favorite dish or planning your dream meal. Shower time is the perfect space to do this, setting aside a couple of minutes where you can contemplate life alone with no sound except for the water (or singing if it is your happy place).

RELATED: Science Explains How Marijuana Inspires Awe 

Photo by Matthew Henry via Burst

Avoid your phone

Despite the many ways a mobile can help your life, it can also be the giver of the bearer of bad news.  Emails, calls, etc all causing disruption.  Set limits – only look at it for set amount of time in the morning.  Instead of scrolling screens with news, play solataire/patience. Find a time of day when you don’t need it, like when you’re focused on something, such as reading, stretching or watching a show. Put your phone down near you or keep it out of sight completely.

Most of all, make sure you and your phone don’t sleep together.  Give it a gentle good night at least 20 minutes before you head to sleep.

Will Marijuana Reschedule Usher In the Blockbuster Era

For a small industry, cannabis has a ton of interesting players.  But will rescheduling force everyone to become grown ups?

The marijuana industry has been around for thousands of years. In the US and Canada it was big until the 30s, then came Reefer Madness, the it was fairly low key until the 60s.  It is a key part of the counterculture era and some players still around from the era see it as more of a cause, something against and the main and pure bliss.  The bros who jumped in around 2017 see it more as a vehicle to being rich (or richer).  Steve D’Angelo, the self declared Father of the Legal Cannabis industry sees it more as yoga, a positive which “big companies” will ruin.  With rescheduling the industry will transform again, but is it moving to the Blockbuster Era?

RELATED: Science Says Medical Marijuana Improves Quality Of Life

When home video burst into the scene, it quickly gave birth to thousands of mom and pop stores who sold and rented videos. In every neighborhood one popped up and some areas had mini/local chains. This small stores helped fill and increase consumer demand. Blockbuster entered the market and soon took a commanding presence.  Following McDonald’s Ray Kroc‘s expansion philosophy, they grew quickly. At one point they were opening a new store every 24 hours. Due to size, technology and resources, they also quickly shut down the majority of their small competitors.

With rescheduling, Safer Banking and potentially more, bigger players and the mainstream industry will be taking a harder look. The industry is full of mom and pop businesses who are struggling without the resources to grow and compete for customers. Dispensaries have it hard, and yet there are few chains.  But a couple of major players coming in – a Total Wine, a Bev Mo, and all the sudden the average consumer, which makes up 90 percent of the market, is picking up a vape, a 6 pack, dinner, detergent and a $15 bottle of wine for dinner. In one stop.

“Looking out twenty years, we expect the current dispensary model to either not exist or evolve substantially. Cannabis will be sold directly to consumers (like wine clubs) and may be accessible in grocery stores, convenience stores, and online. The days of standing in line and waiting to show your ID to an armed guard before entering the waiting room are numbered.” shared Jesse Redmond, Managing Director Water Tower Research.

Another example are beer speciality stores. Even big cities like Chicago, Dallas and Seattle have less than a dozen retailers who specialize in just beer. There are over 100 distinct styles of beer, from light blond ales to creamy stouts. This doesn’t count all the brands.  Yet, beer is sold primarily at grocery, convenience and gas retailers. Their entry into the market will be a boon for brands, but troubling for dispensaries.

“Looking out twenty years, we expect the current dispensary model to either not exist or evolve substantially. Cannabis will be sold directly to consumers (like wine clubs) and may be accessible in grocery stores, convenience stores, and online. The days of standing in line and waiting to show your ID to an armed guard before entering the waiting room are numbered.”

RELATED: California or New York, Which Has The Biggest Marijuana Mess

In fact, the downfall of Blockbuster were grocery stores. Seeing the success of the video store, food chains began offering videos for rent of purchase, you could pick up dinner, drinks and movie in one location. The majority of the public like how easy it was and Blockbuster joined the mom and pop stores they squashed and eventually closed.

The winner are the big brands who appeal to a large customer base, they will be carried and sold in huge numbers.

Eye Opening Data About Cancer And Cannabis

The renowned Fred Hutch Cancer Center just shared good news about cancer and cannabis

The World Health Organization (WHO), The American Medical Association (AMA), Harvard, the Mayo Clinic and more have agreed medical marijuana can help those with cancer.  But the respected Fred Hutch Cancer Center recently released a bit of surprising data. It is also a sign the US government should move quicker on mainstreaming cannabis and research to help understand and expand medical benefits.

RELATED: Science Says Medical Marijuana Improves Quality Of Life

Named after the baseball player Fred Hutchinson who died of lung cancer at age of 45, his brother founded what is today the Fred Hutchinson Cancer Center. It is dedicated to the study of heart surgery, cancer, and diseases of the endocrine system. Scientists at Fred Hutch Cancer Center dug into cannabis use among their cancer patients with a recent study.

medical cannabis
Photo by KLH49/Getty Images

The study published in the journal Cancer Causes & Control used the cancer registry for the Pacific Northwest region to identify 1,515 patients who’d been diagnosed from April to December 2020. More than 40% of the patients reported cannabis use after their cancer diagnosis. Research has shown marijuana can be effective in treating nausea and vomiting from cancer chemotherapy.  Additionally it can be helpful treatment of neuropathic pain.  There is widespread knowledge and many paths for patients to figure out how to use medical marijuana.

The Fred Hutchison researchers discovered most patients used edibles (60.5%) or smoked it (43.8%). The most frequent reason for use cited in the survey were sleep (54.5%); mood, stress, anxiety and depression (44.3%) followed by pain (42.3%).

Patients in chemotherapy often use anti-nausea drugs, but may supplement with cannabis if the drugs prove ineffective. In addition, cannabis is sometimes used as a way to stimulate appetite in patients or to help with insomnia (cancer medications often include steroids which can cause sleeplessness).

RELATED: California or New York, Which Has The Biggest Marijuana Mess

Lead author Mimi (Trucmai) Ton, MPH, shared “About half of those who used cannabis after their cancer diagnosis reported using it at least several times per week during cancer treatment,”

Co-author Jaimee Heffner, PhD, director of Fred Hutch’s TReHD(Tobacco-Related Health Disparities research group), stated “The overall prevalence of cannabis use was a little eye opening.”

What is not surprising is the relief and non-addictive qualities which come with medical marijuana done correctly and in right dose.

Don't Miss Your Weekly Dose of The Fresh Toast.

Stay informed with exclusive news briefs delivered directly to your inbox every Friday.

We respect your privacy. Unsubscribe anytime.