Can CBD Help With An Overactive Bladder

Amy Hansen

-

April 23, 2024

Having to “go” frequently is an issue which causes multiple problems….can CBD help?

From watching a movie, going to live sports or performances to car trip, the frequent need to go can disrupt day to day life in big and little ways. Over 33 million Canadians and Americans live with overactive bladder disease (OAB). While not as life-threating as other issues, it can make like miserable. Having OAB, or spastic bladder, is so big over $3 billion is spent annually trying to help those who suffer. The two key medicines often prescribed have rough side effects, so can CBD help with an overactive bladder?

Symptoms include frequent urination (8+ times in 24 hours) and a a sudden hard to control urge to go. Another is getting up more than twice in the night to head to the bathroom. It is normal to go once a night in your 40s and 50s, twice a night in your 60s and 70s and even two to three times a night in your 80s and beyond. But waking up too often in the night can keep you from getting enough sleep and is sometimes a sign of a health condition.

water — Photo by Anderson Rian via Unsplash

CBD can help in certain situations. Aside from the natural aging process, causes of OAB including menopause, an enlarged prostate, neurologic disease and smoking. Short term causes can include drinking too many fluids, caffeine, and spicy foods. CBD can help in some of the root issues.

CBD can have an impact on the signals between your brain and bladder. If it’s a signaling disconnect (neurologic) causing the detrusor muscle to spasm and contract erratically, cannabinoids may help reduce the number of misfires that make your bladder run on overdrive.

Researchers have found the body has receptors for the cannabinoids CB1 and CB2 in the brain and bladder, as well as in other parts of the body. CB1, and to a lesser extent CB2, work at various levels on the detrusor muscles. Research is pointing toward the conclusion that CB1 receptors do have an impact on urination, and their manipulation with cannabinoids from marijuana has promise for treating OAB.

CBD can help regulate the body’s inflammatory response and reduce neuroinflammation, thus reducing the need to go. Neuroinflammation, in particular, is associated with multiple sclerosis (MS) and Parkinson’s disease. These conditions can involve an increased risk of overactive bladder.

It is always wise to work with a trained health care provider on frequency and dosage amounts.

Marijuana Dosing For The First Half Of The Week

Anthony Washington

-

April 22, 2024

0

Marijuana Dosing For The First Half Of The Week

Monday through Wednesday tends to be a bear before the sweet promise of the weekend – but how to chill without a hangover or adding extra to the belly.

It was common and part of the American myth, guys would come home after work and pop a beer. Or stop by their “local” for a quick one before heading to the house. But the world has changed and more people are concerned about weight, calories and health impacts. A survey by the American Heart Association found millennials, more than previous generations, are more likely to engage in healthy behaviors, such as regular exercise and maintaining a healthy diet. In addition, Gen Z seems to be the first generation to slowly move away from alcohol, and a portion are moving to marijuana.

RELATED: Are You Really Ready To Try THC-P

Thanks to anecdotal and hard data, there is now a slow trend where after work instead of a grabbing a beer, people are taking a puff or popping a gummy. Same relaxation, but with less side effects. But what should be the marijuana dosing for the first half of the week? It is important you don’t rely on anything every day to relax. To do so could be a sign of addiction. But if you are want a quick, after work cool down. Here are some suggestions.

cannabis vape — Photo by Ivan-balvan/Getty Images

Consider vaping, gummies or tinctures. These vehicles are easy to consume and you don’t have to commit to a big dosage. A couple of hits on the vape while unwinding should be enough to release the tension while doing Monday stuff. The same line goes with gummies and tinctures.

A suggested dosage of marijuana for a low key chill is between 5-7.5 milligrams (mg). A study revealed participants who received 7.5 mg. of THC reported less stress after the psychosocial test than those given a placebo, and stress levels dissipated faster after the test. This would equal a couple of dose on a vape or about 1.5 gummies. (with gummies having a bout 5 mg of THC).

Alcohol sales, a predictor of use, shows the first half of have low sale but by Thursday it is has jumped 2.5X. Marijuana should follow in the same footprint.

Can Pollen Allergies Be Helped By Cannabis

Amy Hansen

-

April 22, 2024

0

Can Pollen Allergies Be Helped By Cannabis

Pollen season is here and people’s head and noses are clogged and miserable…can cannabis help?

Over 100 million people in the US and Canada have to deal with seasonal allergies. As spring starts and flowers and plants bloom, noses start their annual running. More than $13.4 billion was spent in 2021 on people seeking relief from the sniffling and sneezing. Typical symptoms including congestion, sneezing, itchy eyes, nose and throat, runny nose and eyes, and post nasal drip. But can pollen allergies be helped by cannabis? It sort of depends.

While pollen is a generally an issue when it warm…it can go from spring to fall. For many this means February onwards for tree pollen, followed by grass pollen, then ragweed in the later summer and autumn. While more research can be done, for a portion of those afflicted, marijuana may help.

Marijuana is known to be anti-inflammatory and it seems marijuana can lower histamine levels in the body. This suppresses the immune system’s allergic response to pollen and other allergens. By reducing inflammation, marijuana may be able to open up airways and provide relief similar to over-the-counter allergy medications, but without some of the side effects. In addition, for some, it can be a sleep aide to help get over the loss of sleep/fatigue hump.

However, it’s important to note that marijuana itself can also act as an allergen for some people. The pollen-rich cannabis plant may trigger allergic reactions in those with sensitivities, leading to symptoms like congestion, watery eyes, and itchy nose. There is also a risk of cross-reactivity, where people allergic to things like trees, weeds, or latex may experience reactions to hemp or cannabis products. If you plan to try cannabis to help, consider gummies as way to consume the distilled plant.

For those exploring marijuana to help, pay attention to actually benefits you may receive.. While it may provide relief for some, marijuana is not a one-size-fits-all solution for seasonal allergies. As with any new treatment, it’s important to work closely with a healthcare provider to find the best approach.

Toast 4/20 With A THC Infused Mocktail

Amy Hansen

-

April 19, 2024

0

Want to celebrate 4/20 with friends out and about – what about toasting with a THC infused mocktail?

It is the high holiday of marijuana use. You want to go out and have some fun, so why not toast 4/20 with a THC infused mocktail? Friday and Saturday are the busiest night at bars and sometimes you want something other than a vape or a gummy – so why not have a “cannabis mocktail”? This way you can indulge with your friends, have a little sugar in your system and chill out.

Non alcoholic cocktails – called the mocktail have been around since the 1860s with the temperance movement. The craft cocktail movement has spurred the cocktail renaissance, characterized by a revival and re-prioritization of traditional recipes and methods in the bar industry. So why not do what you love and be part of the movement also?

cannabis cocktail — Photo by viennetta/Getty Images

The easiest way is to add a THC tincture to the mocktails while the staff aren’t looking. Simply stop at your local dispensary and pick one up. Find something with a bland flavor so it will go with whatever you order. When looking for a mocktail, consider drinks with strong flavors and a little extra ice. Remember, it will take 15-30 minutes at least for it to kick in (like a real cocktail), so don’t drink too quickly.

You can also make your own marijuana simple syrup. It is bit involved but it’s still nothing too crazy if you love creating. You’ll need issome combination of water, fine granulated sugar, vegetable glycerine, marijuana, a bottle or jar, and cheesecloth. If the marijuana is baked before hand in order to encourage decarboxylation if can make a different. There is a bit of trial and error based on the strength of the plant used.

In 1971, 4/20 was born as a code word when five Californian high school students used to to connect. They had a a treasure map to help them find an abandoned cannabis crop. Since them it has become a universal term used for weed and the date is biggest cannabis day of year.

The Best Tips On How To Avoid Weekend Couchlock

Anthony Washington

-

April 19, 2024

0

The Best Tips On How To Avoid Weekend Couchlock

Nothing like kicking back on the weekend – but there is a fine line between chilling and couchlock

Many a Saturday has been spoiled by too much fun on a Friday night. Hangovers have been a weekend curse for generations. While it is fun to let loose, if you go to far it can spoil part of the weekend. With marijuana mainstreaming, it is easy to enjoy Friday night after a busy work work and totally relax, but too sometimes you can have too much of a good thing and boom – couchlock!

Couchlock is a term used to describe a particular state of intense physical relaxation, a stoned feeling, and impaired movement control. This occurs as a result of using certain cannabis strains. It is an experience in which someone feels so overwhelmingly relaxed they literally feel glued to the couch or chair where they are sitting. It becomes mentally difficult to get up or move freely. Here are tips on how to avoid couchlock.

Know yourself You know your tolerance so dose correctly to get to where you want. Be careful about going bit. Remember it takes a little while for the full effects to kick in so stay patient during the process. It’s easy to over consume if you don’t wait until the peak of your high. If you are prone to couchlock, dial back your indica use and go with a blend or a sativa.

Drink your juice – Drink your juice Shelby has been a meme for yearsIf you are finding yourself nodding off on the couch, consider grabbing a sugary soft drink, energy drink or sweet snack. Sugar-loaded treats are brimming with glucose, which will give you a boost of insulin and energy. Juice, sugar sodas, a milkshake are all good.

Eat – Like drinking, it is always better to start with something on your stomach. Food will help stave off some of the most ardent impacts of weed. Food helps the body as it processes and absorbs the chemicals that you’ve ingested. And it might keep from the munchies if you are already full.

RELATED: What Is California Sober

Move – Couchlock sneaks up on you as you are relaxed and not moving. Don’t let your body get too comfortable avoid succumbing to the sedative qualities of weed. A quick walk, dance to great music or just change locations – living room, kitchen, dining table can make a bigger impact than you might think. Fresh air can make a difference allowing you stay a bit more alert.

Talk – Making your brain engaging in a little conversation, especially something you enjoy can make a big difference. Find a friend and enjoy a nice convo while letting your mind open up! Just don’t overpromise while excited.

Have a great weekend and enjoy yourself.

These 5 Woman Are Changing 4/20

Amy Hansen

-

April 19, 2024

0

The marijuana industry is still driven by men – but these 5 woman are changing 4/20 and upending the industry by focusing on the future.

Since it started becoming legal, the marijuana industry has been filled with bros trying to run everything. Some smart, some shysters – they have had an oversized say in the direction of where legal marijuana is going. But woman are having a moment, and a huge impact in the millions of newly legal consumers. Be it in imagine, politics, or products, woman are making game changing changes on how cannabis is mainstreaming. When 4/20 started in, the landscape was way different, the 5 woman are changing 4/20 today to a bigger, more mainstream celebration.

Nancy Whitman

Nancy co-founded Wana Brands in 2010, elevating it from her kitchen to an international cannabis edible powerhouse. With North America’s largest distribution footprint, it is a top international brand available in 17 U.S. states, the U.S. territory of Puerto Rico and nine Canadian provinces and territories, generating close to $300 million in retail sales annually across more than 3,000 dispensaries.

As a pioneer in the legal cannabis market, she has shown again and again commitment to research and crafting safe, innovative products. She understands the millions of canna-newbies who is looking for something to pair perfectly with the their non-stoner lifestyle. Under her leadership, Wana was acquired by Canopy Grow, which is owned in part by alcohol behemoth Constellation.

Nancy’s inclusive vision led to an executive team that is 70% female, a rarity in the industry and reflective of her dedication to diversity. Her unique insights have given Wana an advantage as she understand the average consumer, which makes up the bulk of the market.

Senator Patty Murray

Sen. Patty Murray — Photo by Anna Moneymaker/Getty Images

In the old boys club of Congress, Senator Patty Murray (D-WA) has risen in the ranks thanks to a willingness to focus on a solving problems, thinking of the average citizen and wielding her knowledge and strength. As the third most powerful person in the Senate, she is working with Senate Leader Schumer (D-NY) and a bipartisian group to make significant inroads into federal marijuana policy. Long a champion of veterans, this will benefits those who have served who suffer from PSTD.

Shawna Seldon McGregor

In a sometimes rough and tumble industry with some wacky players, it is good to have a public relations firm you can trust. Mirroring the mainstream industry, Maverick PR, has helped the industry move past the old stoner, bro imagine and move into today. Founded by Shawna Seldon McGregor, she has become the consul to industry executives and a media whisper to keep the good players growing. Shawna’s ability to make marijuana messaging mainstream has been a hallmark of her career. Since the inception of adult use in Colorado, she has led effective publicity campaigns for top brands including Wana, Native Roots, Deep Roots Harvest and Botani. Trusted by leaders, she has been able to understand and guide companies into changes like California sober. Her understand of consumers and media has been invaluable to leaders.

Debra Borchardt

Debra Brochardt was a respected media voice on Wall Street when she jumped in the marijuana world founding Green Market Report. Premiering at time when the industry was still shady and, as one executive said, people would come to meetings and put a gun down, she brought reason and truth to the table. Known for her straight reporting, she has taken on corruption, crazy leaders, and complicated financial deals. Venerable media company, Crains, recognizing the growth of market, acquired the asset and has only helped Brochardt reach her vision. Highlighting legit good companies, Green Market Report has become a must read for investors, politicians, and executives.

Pamela Hart

With a talent for organization and building infrastructures, Hart jumped into the industry in 2015. Seeing an opportunity to be build infrastructures and platforms she brought her management skills to a variety of companies. As COO of Keneh Ventures She has helped review, fund and partial advisement for some of the investments including GoFire and AI startup WeDream World. Understanding the mainstream appeal, she has been a champion of Cannabition, a state of the art cannabis immersive experience opening next to Planet 13 in Las Vegas. She now has added Managing partner and operations manager of the exhibition alongside her other duties. She shared over the last 8 years the priorities of entrepreneurs and investors have matured as the market for cannabis has grown and become accepted by the general population.

Vinyls and Marijuana Go Together

Anthony Washington

-

April 18, 2024

0

4/20 is also National Record Store Day – can there be a better combination?

What is old is new again, records stores are making a comeback. Record Store Day shares a celebration day with cannabis community. Like 4/20, it involved by a bunch of afficandios lifting up independent retailers and raising awareness and celebrating the multi-faceted art. Taking a page of Free Comic Book Day, it started in 2007 and is celebrated at retailers around the world. Hundreds of artists participate iby making special appearances, performances, fan meet ups and the issuing of special vinyls. It makes sense they share a day, vinyls and marijuana go together.

Music and marijuana are a perfect match. Marijuana makes music almost come alive in a 3-D fashion. Marijuana’s properties improves current attention, prevents memory seeking, and helps the mind concentrate on music making it appear more fresh and intriguing. It helps the body concentrate on the current moment. Both marijuana and vinyl are going strong. The legal cannabis industry just hit $29.5 billion for 2023 and the vinyl industry revenues grew 17% to $1.2 billion in 2022. This is the sixteenth consecutive year of growth and accounted for 71% of physical format revenues in physical stores.

Of course, what vinyl pairs best with marijuana? Here are some suggestions.

Pink Floyd – Dark Side Of The Moon

Pink Floyd’s classic allows the consumer to wallow in philosophy and explore the corners of the mind. While enjoying the plant, thought and preconceived ideas can be taken apart and reconstructed. The song’s rhythm will make feel as if every bone and muscle vibrant and independent.

De La Soul – Three Feet High And Rising

De La’s beat is great for a happy high. Fully perfected its alchemical balance of fun and wisdom, with a heavy dash of silliness, it lets your soul escape into a colorful playground.

Tame Impala – Yes I’m Changing

This psychedelic rock band sets the mood perfectly. The main band member, Kevin Parker, shared he has no recollection of creating this song and it was as if someone else wrote it. What more can be said and it is also a great reminder we are always changing and healing from our past.

The Beatles

From Yellow Submarine to All You Need Is Love, the bands songs intertwines with a high and brings you essence to the forefront allowing you to feel, love, thing and be.

7 Suggestions To Celebrate 4/20

Sarah Johns

-

April 18, 2024

0

The world has changed since the first 4/20 – now you can be out, proud and high! Here are some cool ways to celebrate

The cannabis world has changed since 1971 when five students in California coined the phrase 4/20. They used a treasure map to hunt for an abandoned marijuana crop, but today Canada, 24 states, DC and more have legal dispensaries peppering the big and small towns. Since then, the movement and public opinion has done a 180 with 85% of the public believing marijuana should be legal in some form. Fox covers the cannabis industry in their business news and even the President mentioned it in his State of the Union Address.

From sneaking around and trying to keep cool, to the new trend of California sober, cannabis has had a make over worthy of any streaming service. DIY Queen Martha Stewart helped move marijuana to the mainstream. Aside from a few politicians who want nanny states, the public is more curious the concerned. According to BDSA, a leading analytical firm which covers cannabis, 49% of people who consume cannabis have done it with a gummy. Dispensary bought goods are a thing. Healthier than alcohol, Gen Z has drifted away from booze and are settling into weed. To mark the acceptance here are 7 suggestions to celebrate 4/20.

Coffee wake and bake

Kick off the day with a little something special in your coffee. This combination of the energizing effects of caffeine and the relaxing effects of cannabis can provide a unique and enjoyable experience which starts your day in a good mood. Excellent for the canna-newbie or the seasoned consumer – start with a low dose of 2.5mg.

Share the joy

With all of Canada and over 50% of the country having access to legal weed – now is the time to maybe do a mini treat bag, a simple gift or an edible exchange. You can take some cute tiny bags and drop one or two edibles in and share it with friends who may be curious. Most edibles and gummies come in packs of 10 – why not grab a couple of extra and share them people who may have asked about it or who really need to chill.

Do something meaningful

The stigma has faded so why not embrace the spirit of the stoner and do something for your fellow man. Donating blood is a great way to make an impact, get a free cookie and help out. Another way is to mix up your dispensary choice to see who is doing something for the community on 4/20.

Learn how to roll the perfect joints

Something interesting and fun you can try out is learning how to roll joints. While there are hundreds of tutorials out there (and this helpful guide), here is one which will help you hone your craft.

Watch some stoner movies

If you want to chill and maybe have some self care, snacks, me time, why not snuggle in for a movie night. Here’s a list of recommendations.

Have a dance party

study claims that there are dance moves that are scientifically sexy — Photo by Brooke Cagle via Unsplash

A dance party can be for 1, 2, 10 or 100…your choice! Take time to let your body move – be it alone in the kitchen, a tango for two leading to the bedroom (wink wink) or invite a few friends or go to a club, meet up or head something where your feet, body, mind and music meld into motion.

Take advantage of the 4/20

Some dispensaries have great sales, merchandise, music and more. Maybe take a retail tour so see what is up for the holiday – you could save a few bucks!

How To Manage Warring Political Conversations

Sarah Johns

-

April 17, 2024

0

How To Manage Warring Political Conversations

The presidential campaign is in full swing – but why should it interrupt friend and family gathers…here are the best tips to managing different political perspectives.

With the presidential race heating up and the country seemingly divided, how can you hang with the people you have known who might have a different political perspectives. Patience, grace and planning can make it a bit easier. Here are some tips on to manage warring political conversations at events.

First, think and understand people are different than you and rarely do people all have the exact same opinions. Also think why you are gathering, what is the purpose and is it more about

When it comes to your boundaries, don’t mince words. If you know yourself and feel you won’t be able to engage in a discussion regarding politics without become heated, let other people know that you won’t be talking politics. If you want to have a discussion with someone, try to be the person you’d like to have a discussion with, taking turns to listen and talking while measuring your words and not being insulting.

Plan ahead

If you are organizing an event, think about why you are pulling people together. If it a birthday, to celebrate a happy occasion or a good catch up, think of the guests and how they will interact. Taking the time beforehand and sharing behavior no-nos like yelling, dominating a conversion, snide comments or bullying tactics will not be accepted. Recognize people are being invited to something enjoyable, not a cage match.

State your discomfort

If you’re having a conversation and it starts to get heated, state your discomfort. Try to avoid awkwardness and instead push for being as sincere as you can. Your response will vary depending on the person you’re talking to; if speaking to a coworker, try to change the subject or state that you’re not in the mood for politics. When speaking to friends and family, you can try a more honest approach.

Know when to end a conversation

The more you’re exposed to different kinds of people, the more you learn how to read their physical and verbal cues. Be aware of them, so when the conversation turns heated, change the course. Election eve might be too late to change someone’s mind, especially if they have strong political views. Save yourself the stress and try to preserve that relationship if it’s important to you.

Have an open mind

It’s always important to have a discussion with an open mind; try to understand why this person thinks the way they do. This doesn’t mean that you have to agree with them, but it can help you have a more civilized conversation, ensuring that the relationship won’t be lost due to the heat of the moment. Empathy can go a long way.

When it comes to your boundaries, don’t mince words. If you know yourself and feel that you won’t be able to engage in a discussion regarding politics without screaming, let other people know that you won’t be talking politics. If you want to have a discussion with someone, try to be the person that you’d like to have a discussion with, taking turns to listen and talking while measuring your words and not being insulting.

Are You Really Ready To Try THC-P

Terry Hacienda

-

April 17, 2024

0

THC-P is not for beginners – it is for the consumer who is well versed in the journey – and managing a high.

The high holiday of 4/20 is right around the corner and marijuana aficionados are thinking about celebrating. Some will go all out, other will chill and relax. It is a major holiday for dispensaries and a great time to experiment or go with the old faithful. But for some weed veterans, they might want to consider expanding. But are you really ready to try THC-P.

In 2019, Italian scientists isolated Delta-9-tetrahydrocannabiphorol from a synthetic medical marijuana strain. Abbreviated as THC-P, THCP, and THCp, this minor cannabinoid appears to act on endocannabinoid receptors in the brain with incredible efficiency. This binding ability makes THC-P is the most potent psychoactive cannabinoid yet. Users report it feels even stronger than Delta-9 (standard THC).

The cannabinoid is also preferred by hemp lovers because of its rich collection of psychoactive derivatives. While obeying federal laws, THC-P offers consumers a perfect way to feel the intoxicating effects of weed. It has been observed to bind uniquely to the CB1 receptors. Potent psychoactive compounds like THC-P offer users a one-of-a-kind experience. However, it is imperative to dose the compound correctly as you could easily get overwhelmed by it. New users are always advised to start with the lowest amount possible.

THC-P is certainly more potent than THC due to its 33X receptor-binding affinity. But it doesn’t mean this compound gets users 33 times higher, Most say it feels about five to 10 times stronger than Delta-9 THC. It is a powerful cannabinoid intoxicating even to the most tolerant user. You can use your regular marijuana tolerance to determine the appropriate dose. If you have never tried other existing forms of THC, this not the starter level.

THC-P products come in different strains. Each strain has its own unique cannabinoid and terpene profile. The adequate dose of THCP might range between 1 and 4mg. Consumers should begin with a 0.3mg dosage and work their way up. It’s easy to take too much THCP and get unwanted side effects, so it’s best to start with tiny dosages. It is always advisable to stick to one strain.

It can be consumed via joint, vape, sublingual or ingestible product. The method used will determines how fast the compounds will be broken down and absorbed into the body. Vapes offer the highest potency effects as the compounds are immediately bioavailable. And be sure you are are you really ready to try THC-P.

The Fresh ToastThe most trusted name in cannabis

Having to “go” frequently is an issue which causes multiple problems….can CBD help?

Monday through Wednesday tends to be a bear before the sweet promise of the weekend – but how to chill without a hangover or adding extra to the belly.

Pollen season is here and people’s head and noses are clogged and miserable…can cannabis help?

Want to celebrate 4/20 with friends out and about – what about toasting with a THC infused mocktail?

Nothing like kicking back on the weekend – but there is a fine line between chilling and couchlock

The marijuana industry is still driven by men – but these 5 woman are changing 4/20 and upending the industry by focusing on the future.

Nancy Whitman

Senator Patty Murray

Shawna Seldon McGregor

Debra Borchardt

Pamela Hart

4/20 is also National Record Store Day – can there be a better combination?

Pink Floyd – Dark Side Of The Moon

De La Soul – Three Feet High And Rising

Tame Impala – Yes I’m Changing

The Beatles

The world has changed since the first 4/20 – now you can be out, proud and high! Here are some cool ways to celebrate

Coffee wake and bake

Share the joy

Do something meaningful

Learn how to roll the perfect joints

Watch some stoner movies

Have a dance party

Take advantage of the 4/20

The presidential campaign is in full swing – but why should it interrupt friend and family gathers…here are the best tips to managing different political perspectives.

Plan ahead

State your discomfort

Know when to end a conversation

Have an open mind

THC-P is not for beginners – it is for the consumer who is well versed in the journey – and managing a high.

Don't Miss Your Weekly Dose of The Fresh Toast.