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4 Popular Date Night Foods That Might Be Killing Your Sex Drive

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If your idea of a sexy night is recreating scenes from “Chocolat,” “Lady and the Tramp,” or “Sideways,”  stop right there. We have some bad news for you that will rock your world and turn upside down every romantic thought you’ve ever had about wine and chocolate.

Author and nutritionist Lisa Davis says the secret to great sex in the bedroom might just be made in the kitchen. And, no, that does not include wine, pasta, fast food or even chocolate.

In her new book “Clean Eating, Dirty Sex,” Davis explains the correlation between nutrition, hormones and blood flow. And if you’re idea of an aphrodisiac is a stop at the Jack In The Box, listen up.

RELATED: Couples Who Eat This Food Have More Sex, According To Study

Davis tells the New York Post that sugar interferes with your blood flow by causing “inflammation” in your capillaries. This swelling, she writes in her book, reduces “blood flow to sexual organs, impacting libido and performance in bed.”

She recommends cutting back on these four foods specifically.

Booze

Well, isn’t this a total bummer. Regarded as one of the main reasons two people even end up in bed together, Davis says it’s best to avoid alcohol before jumping into the sack with someone, especially if you want to climax. Not only does it cause dehydration, but she says  “alcohol reduces testosterone levels [in men],” which can lower libido.  Plus, “if you’re super drunk, it’s hard to have an orgasm.”

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However, before you toss that bottle of red in favor of bubbly water, it should be noted Italian researchers learned awhile ago that red wine has compounds that increase a person’s sex drive.

According to VinePair:

What the researchers uncovered was that the red wine specifically increased blood flow to women’s erogenous areas, which in turn led to increased levels of desire. The researchers were quick to point out, however, that after more than a drink or two the other effects of alcohol began to take hold, which led to a less pleasurable experience. Moderation, it seems, is key.

The magic word here seems to be “moderation.”

RELATED: Red Wine Is The Best Alcohol For Great Sex And Here’s Why

Pasta

But, but…but what about all of those charming, dark Italian restaurants? Isn’t that where romance goes to bloom? Sure, if you don’t plan to get laid afterwards. And actually, it’s not just pasta, it’s any processed food. According to Davis, things like white flour raise your blood sugar and insulin levels that can lead to energy spikes as well as crashes, and can also disrupt your hormonal balance by “triggering your ovaries to overproduce” certain sex hormones. Well, okay, then.

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Fast Food

This is kind of a no-brainer, and not something most people want to stuff themselves with before a roll in the hay. Regardless of what Carl’s Jr. tries to sell you, Davis explains that the trans-fats found in fatty foods, like fries, burgers and other greasy snacks not only increase your chances of heart disease, but they also inhibit the body’s production of nitric oxide, which helps control blood flow to our extremities — and “if you don’t have enough of that nitric oxide, you’re going to have a problem with erectile dysfunction.”

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Plus, these same trans-fats create an imbalance of healthy omega-3 fat, which, in turn, creates feelings of sadness, pessimism and aggression. Kind of a buzzkill, don’t you think?

RELATED: Fast Food Puts Many People In A Crappy Mood After Eating It

Chocolate

A little chunk of dark chocolate (we’re talking at least 70 percent cacao) is just fine. Davis says this kind of chocolate “contains phenylethylamine, a chemical that boosts endorphins, [or] feel-good hormones.” It’s the processed chocolate found in most desserts you have to watch out for, especially pastries. “Sugar is the worst,” says Davis. “Its impact on obesity and diabetes” — both of which severely impact circulation — “are well-documented.” Stick to the real thing and you’ll be fine.

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Lasagna Is The New Baby Gender Reveal Nobody Wanted

American restaurant chain Villa Italian Kitchen is being credited (blamed?) for introducing lasagna into the baby gender reveal game. If you need someone to throw a plate of red sauce at, you know who to point the finger at. Following a string of dangerous gender reveal parties that include wrestling with an alligator and a fire that cost the state of Arizona $8 million, this idea doesn’t seem all that wild. Just a little bit nasty.

TODAY reports that the gender reveal lasagna is a spin on the gender reveal cake, letting parents and guests know the gender of the baby through the coloring of the pasta filling.

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The restaurant sells this package for $139 and it doesn’t stop at made-to-order lasagna. The price also buys you equally head-scratching gender sides, like garlic rolls and a side of Greek or Ceasar salad. “We can’t wait to see all the videos of guests revealing their babies’ genders to family and friends in such a unique way,” said Villa Italian Kitchen’s Stephanie Beamer in a statement.

RELATED: All The Nope: These Dads’ Cringeworthy Gender Reveal Stunts

Of all the ways in which you can reveal the gender of your baby, finding out through pasta is not such a bad idea. You could also just tell people the gender, or if you like surprises that much, just wait and see once the baby is born. Either way is fine.

Villa Italian Kitchen is encouraging people to use the #LasagnaReveal hashtag in order to have a chance of winning a quarterly catering giveaway, so they can have even more blue or pink lasagna to share.

Cannabis Users Can’t Remember Their Dreams

It’s one of the many mysteries of cannabis: The herb helps millions of people get a good night’s sleep and it also suppresses the memory of your dreams. Is there any psychological or biological research supporting this phenomenon?

Most regular cannabis consumers have noticed that when they stop using the herb for a few days, their brains are flooded with vivid dreams. And newcomers to marijuana discover that remembering their dreams becomes difficult.

Sleep, after all, is one of the most common reasons many of us consume cannabis. And 40 million Americans report some sort of sleep disorder. Studies have shown that cannabis can improve the duration and quality of sleep. A 1973 study suggests that THC reduces the amount of time it takes those with insomnia to fall asleep. Another study found that those who regularly used THC fell asleep faster.

Lack of sleep is becoming a serious issue in the US The Centers for Disease Control and Prevention considers sleep apnea and other related disorders dangerously hidden public health issues. According to the CDC, “persons experiencing sleep insufficiency are also more likely to suffer from chronic diseases such as hypertension, diabetes, depression, and obesity, as well as from cancer, increased mortality, and reduced quality of life and productivity.”

There is a direct connection between cannabis and dreams. Here is how Dr. Hans Hamburger, a Dutch neurologist, somnologist explains it in an interview with VICE:

“Every night, you go through … a series of sleep cycles. Each cycle takes about ninety minutes, during which you go through different phases. There’s superficial sleep, deep sleep, and finally REM sleep. During that REM period, you have most of your dreams. You don’t usually remember your dreams if you continue sleeping. The last REM period just before you wake up takes the longest—and you’ll only remember the dreams you had in that time if you wake up during it. If you don’t wake up during the REM period, you won’t remember a thing.”

Cannabis interferes with the REM cycle, meaning you awake without remembering what was going through your mind while asleep. It’s not necessarily a bad thing for many people. For PTSD sufferers, cannabis helps remove negative or harmful nightmares from sneaking into your consciousness.

RELATED: Here’s The Science On Why Marijuana Makes You Sleepy

According to Dr. Hamburger:

“By smoking weed, you suppress the REM sleep, and with that you also suppress a lot of important functions of that REM sleep. One of those functions is reliving the things you have experienced and coming to terms with them, as it were. Processing all kinds of psychological influences is something you do in REM sleep. You also anticipate the things that will happen the next day or the days after that. While you’re sleeping, you already consider those and make decisions in advance.”

Alcohol, it should be noted, has the opposite effect. Going to bed drunk increases the odds of dream recall.

The bottom line is this: Cannabis will help most of us get a good night’s sleep. But if you keep a dream journal, you’ll probably have quite a few blank pages.

Michael Bloomberg: Legalizing Marijuana ‘Perhaps Stupidest Thing Anybody Has Ever Done’

Former New York City Mayor Michael Bloomberg, a potential 2020 Democratic presidential candidate, is not a fan of marijuana legalization. In a speech at U.S. Naval Academy in Annapolis, Maryland Tuesday, Bloomberg called the drive to legalize recreational cannabis “perhaps the stupidest thing anybody has ever done.”

“Last year, in 2017, 72,000 Americans OD’d [overdosed] on drugs. In 2018, more people than that are OD’ing on drugs, have OD’d on drugs, and today, incidentally, we are trying to legalize another addictive narcotic, which is perhaps the stupidest thing anybody has ever done,” Bloomberg told the crowd.

“We’ve got to fight that, and that’s another thing that Bloomberg Philanthropies will work on it in public health,” he added.

RELATED: Where Do These 2020 Democratic Presidential Candidates Stand on Marijuana?

Bloomberg’s anti-legalization comments stand in stark contrast to most Democratic presidential candidates who have begun their 2020 campaigns. Current New York Gov. Andrew Cuomo has reversed his policy on cannabis legalization as well, pushing hard for adult-use marijuana legislation in 2019.

“The fact is, we have had two criminal justice systems: one for the wealthy and the well-off, and one for everyone else,” Cuomo said in a speech last December. “And that’s going to end. We must also end the needless and unjust criminal convictions and the debilitating criminal stigma, and let’s legalize the adult use of recreational marijuana once and for all.”

Though Bloomberg’s statements Tuesday night have drawn widespread media attention, this is not the first time the former governor has railed against cannabis legalization. As Marijuana Moment first reported, Bloomberg said that legalization “doesn’t make any sense at all,” during a speech at the University of Toronto last week.

RELATED: Kamala Harris Now Supports Marijuana Legalization And Ending War On Drugs

“To go and encourage people—to make it easier for people to engage in a behavior that has a significant possibility of damaging people’s health—is just nonsensical,” Bloomberg said. “This mad, passionate rush to let everybody do things without any research just isn’t something we would do in any other way.”

Will Matthew McConaughey’s ‘The Beach Bum’ Be The Best Stoner Movie Ever?

Ever since The Beach Bum was announced, I’ve followed its production religiously, soaking each derelict morsel of casting news and on-set anecdotes as they trickle onto the internet. The ingredients for an all-time cult classic are there: director/writer Harmony Korine following his 2013 breakout Spring Breakers, Matthew McConaughey playing a rebellious stoner named Moondog, Zac Efron’s trash-posh facial hair, Snoop Dogg, the wonderfully sleazy backdrop of south Florida. How could you not want all of that right now.

The trailer for the film dropped today and let me tell you. It didn’t disappoint.

I’m not sure what I love more: whatever Southern playboy/former Ole Miss fraternity president accent Jonah Hill’s doing, or Snoop Dogg telling Moondog he looks like shit dog, only for McConaughey to reply, “Ah, I look how I always look.” As Indiewire writes, “McConaughey and his character Moondog are destined to be stoner movie legends.”

RELATED: What Happened When Matthew McConaughey Got ‘Snooped’ By Snoop Dogg

In case you had any doubt, McConaughey has already shared stories about Snoop Dogg trading out the prop weed on set with real marijuana, which McConaughey called, getting “Snooped.” Korine has also stated his intention to screen the movie in hotboxed theaters, a.k.a. ones filled with marijuana smoke, so viewers can fully experience the film. You could say the movie is embracing its marijuana roots pretty heavy and we’re here for it.

Beach Bum will screen at the 2019 SXSW Film Festival before hitting theaters March 29.

Where Do These 2020 Democratic Presidential Candidates Stand on Marijuana?

For the first time ever, marijuana reform is expected to play a crucial role in who becomes the next President of the United States. King Trump, a Republican seeking a second term, has not established a definite stance on the matter since taking over the White House, yet his cabinet has been mostly comprised of the same reefer madness slinging grey hairs that have filled that space for decades.

Members of the Democratic Party believe that Trump may use marijuana legalization as a way to drive home his reelection campaign, and, honestly, that scares the hell out of them. Congressman Earl Blumenauer of Oregon said last year that he fears “as the 2020 election approaches, Donald Trump will claim credit for our work in an effort to shore up support — especially from young voters.”

RELATED: Why Intelligent Cannabis Reform Is Good Politics For 2020

Sadly, the cannabis industry seems desperate to side with any candidate that leans even remotely close to bringing legal weed to the national spotlight. So, if Trump can promise the goods, regardless of how ridiculous he has proven to be on other vital issues, you can bet your lunch American’s weed dealers will run with the devil. But Democratic presidential candidates have been jumping into the pool as of late, most of which have been fighting for cannabis reform for the past few years.

Here is a quick glimpse of the candidates that have tossed their hat into the ring and where they stand on weed:

Kamala Harris

Senator Kamala Harris of California, where she was once served as attorney general, is in favor of reforming the cannabis law in this country. She once said, “Making marijuana legal at the federal level is the smart thing to do and it’s the right thing to do,” after signing on to a bill intended to do just that. Harris has gone on record opposing policies aimed at punishing small-time pot offenders.

Elizabeth Warren

Senator Elizabeth Warren of Massachusetts, the first major candidate to announce a potential run, support bringing marijuana prohibition to an end. She has cosponsored legislation intended to give states the right to conduct pot business without federal interference, as well as one designed to eliminate cannabis from the Controlled Substances Act and make it part of regulated commerce.

RELATED: Where Does Presidential Candidate Elizabeth Warren Stand On Marijuana?

Kristen Gillibrand

Senator Kristen Gillibrand of New York, who first announced her potential run on “The Late Show with Stephen Colbert,” is a strong supporter of cannabis reform. She has sponsored legislation intended to end decades of a prohibition standard across the country. Also, in addition to wanting to legalize weed at the federal level, she supports expunging records for pot-related offenses.

Tulsi Gabbard

U.S Representative Tulsi Gabbard of Hawaii, one of the latest Democrats to announce their candidacy, is also in favor of far-reaching cannabis reform. In addition to her support for bills designed to open up more opportunities for the cannabis trade, she has signed on to legislation intended to eliminate marijuana from the Controlled Substances Act altogether – giving it the same freedom as alcohol and tobacco.

John Delaney

U.S. Representative John Delaney, the first official Democratic candidate to announce, is in favor of legalizing marijuana nationwide. He was part of a group of lawmakers who protested former Attorney General Jeff Sessions’ move to eliminate the Cole Memo (a non-binding document allowing states the right to experiment with marijuana legalization). What more is cannabis advocacy groups have given him perfect ratings for his position on bringing down prohibition in the United States.

RELATED: Congressional ‘Green Tide’ Could Make 2019 Marijuana’s Best

More To Come?

Other Democrats, including Senator Cory Booker and former Colorado governor John Hickenlooper, are expected to jump in soon. Both of these guys support cannabis reform. It is likely that former vice president Joe Biden will make a move, not to mention Senator Bernie Sanders. Of course, Sanders has supported cannabis reform since before it was cool, while Biden believes spending money to bust pot offenders is a waste of resources.

One thing voters can count on is Democrats seeking to steal the White House from Trump will not support marijuana prohibition.

Lady Gaga Responds To Bradley Cooper’s Oscar Snub; Brad Pitt ‘Isn’t Looking For An Actress As A Lifetime Partner’

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Lady Gaga responds to Bradley Cooper’s best director Oscar snub

“At the end of the day, he knows that he’s the best director in my eyes, and in all of our eyes as his cast,” Gaga, 32, told The Los Angeles Times on Tuesday.

She added, “I know that he’s so happy that we’ve all been nominated and that the film was recognized and we all feel really, really beyond elated for the recognition.”

RELATED: Does Lady Gaga Still Love Cannabis? We Investigate

“It was always like I felt like I was them, even though I wasn’t there. It was always a big deal with my family.”

“There’s really no award that is more esteemed than the Oscar in acting, and for music, it is also extremely special,” Gaga said. ‘Since I was a little girl, I always admired all of the artists that put in so much hard work and passion into filmmaking. Watching the award shows, I used to cry with them.”

Brad Pitt ‘isn’t looking for an actress as a lifetime partner’

Despite reports that Brad Pitt is dating Charlize Theron, sources tell ET that the two are just good friends at the moment.

“Brad and Charlize have known each other for years and recently became even better friends after working together,” a source says of Pitt, 55, and Theron, 43, who recently worked together on a photoshoot for Breitling watches. “They enjoy each other’s company and connect on many levels. Brad and Charlize have a lot of mutual friends and share their love of acting, but neither of them are ready for a serious relationship right now. They are both very single at the moment so it’s no surprise people are talking romance. They truly would make a Hollywood power couple, but at this point, they’re friends.”

When Pitt does decide to settle down again, however, he will likely date someone outside of the business, the source says, adding that he “isn’t looking for an actress as a lifetime partner.”

Elle Macpherson, 54, reveals one secret behind keeping ‘The Body’ in bikini-ready shape

Elle Macpherson, famously known as “The Body,” said maintaining her youthful features wasn’t always easy.

The Australian supermodel recently told MindBodyGreen.com she previously suffered from digestive issues, which wreaked havoc on her sought-after figure when cameras stopped snapping away.

“I was finding myself getting easily bloated, not digesting my food, and not really getting the nutrients out of my food,” recalled the 54-year-old. “It inspired me to look deeper into nutrition and the way I was feeding my body.”

3 Aphrodisiacs That Actually Work

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In the name of sex, it seems we are always willing to try any miracle cure or supplement that will help us attain arousal. Whether it’s a common food we can order in a restaurant or an herb with medicinal properties that naturally drives us wild with desire, aphrodisiacs are a popular ancient cure for an ailing sex drive.

Good Housekeeping recently cited research  from a 2015 study that was published in the journal of the International Society for Sexual Medicine and listed the findings, along with the opinions of other health professionals, about which aphrodisiacs actually work and which can be debunked.

RELATED: What are Aphrodisiacs? A Culinary Guide to Feeling Sexy

You won’t find oysters on this list. While zinc has been touted as the magic pill for making men horny, they don’t really live up to the hype. According to a recent study, couples who eat seafood more than twice a week have a better chance of conceiving because they tend to have more sex for whatever reason. But not because of oysters specifically.

“The original reason why shellfish such as oysters were linked to increased libido was due to their high zinc content,” the study’s co-author, Audrey Gaskins, Sc.D, explained to The Daily Meal. “However, given that we did not measure zinc intake in our study and zinc is found in many other foods other than seafood, we felt uncomfortable making this link.”

RELATED: Is It True That Marijuana Really Makes You Horny?

So, back to the list. Here are three actual foods that have been proven to increase libido in both men and women, according to Good Housekeeping.

Ginseng

This ubiquitous herb isn’t just for boosting energy. It may also boost sexual arousal in menopausal women and help with erectile dysfunction in men.

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Maca

Easily mixed into your morning smoothie, this root vegetable has been a popular go-to for fertility, arousal, and even hot flashes. Commonly used in powder form, it’s similar to the effects of ginseng when it comes to assisting  menopausal women with sexual dysfunction and men with erectile dysfunction.

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ArginMax

Never heard of this stuff? This combination supplement has more potential to boost sex drive than most other vitamins. According to Good Housekeeping, ” A blend of vitamins A, B-complex, C, E, zinc, Korean ginseng, ginkgo, and Damiana leaf, it had a demonstrable effect on women’s desire and satisfaction in some small pilot studies.”

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I Went To The Gym High And It Was A Nightmare

A lot of my gym-happy friends have been telling me about the wonders of getting stoned and going to the gym. They said that it alleviated their aching muscles both during and after their workouts, that it allowed them to work out more and for longer, and that it just made for an all-around better gym experience.

I, on the other hand, have been struggling with the whole gym thing. The $32.99 I pay monthly for my gym membership really ought to be considered more of a donation than a mutual transaction. So, I decided to give it a shot in the hopes it would make the gym better and help me start working out regularly. It didn’t.  

I did some preliminary research before testing the theory that getting high and going to the gym is awesome (this is science, after all) and, as it turns out, there isn’t really any science to support this claim. In fact, all of what we know about weed seems to suggest that combining cannabis and exercise isn’t exactly the best idea. But scientists disagree all the time, and the particular matter in question seems to be largely dependent on the individual, their response to the effects of marijuana, and their athleticism, so I figured the best way to settle it is just to go for it and see what happens.  

RELATED: 10 Surprising Fitness Hacks For Your New Year Routine

I got high via oil cartridge to spare my lungs what I could and, after several hits, I set out for the gym. The walk there was not nearly as dreadful as it usually was — in fact, I actually felt good going into this particular workout. I was even smiling a little, which I attributed entirely to being stoned. I have never felt good about going to the gym, but this time, things seemed to be looking up.  

Once I got into the locker room, though, things began to fall apart. I’ve never felt weird about being in the locker room with other men while they were changing into athletic clothes to work out or getting ready for a steam in the sauna, but being high — or being as high as I was — made it weird. Very weird. I stared intently at the floor the whole time I was there to avoid getting caught in any unsolicited, scantily clad locker room conversations, and got out as quickly as I could.  

Out on the gym floor, I found it very difficult to decide what to do for my workout. In short, I panicked. Pacing up and down the rows of machines, I felt the judgmental eyes of my fellow gym-goers on me as my weed-induced neurosis unfolded. I did this for probably fifteen minutes, looking weird and suspect, until finally I decided to stick to my usual workout routine and hopped on a treadmill.

I planned to run two miles, but it turns out that what science has to say about weed and motor function impairment checks out. My legs and ankles felt wobbly. I was like a newborn calf, and I could not stop thinking about tripping, slipping, and/or falling as I was running. I began to feel dizzy and faint, like I might actually fall or something, so I did the responsible thing and cut my run short. I wobbled down from the treadmill and over to a nearby water fountain for hydration.  

RELATED: 10 Tips To Help You Stay Active When Life Gets Busy

I wiped my chin and tried to catch my bearings. I felt markedly worse than any time I’d worked out not-high. At this point I was reconsidering my gym membership altogether, but I had to keep at it — for science. I grabbed a mat, got down on the floor, and started in on the core-strengthening exercises I usually do after the treadmill.

Being stoned, I really went to town at the water fountain, so about three minutes into my first set of crunches the muscles in my stomach began to furiously cramp. I finished the set, but not without considerable difficulty. I was already exhausted: things were spinning, my vision was spotted, and my limbs felt like lead.

I know that some weed makes you tired and some strains actually give you more energy, but whatever was in my cartridge definitely was not any one of the energetic strains. I physically could not do any more of my workout. With dignified resignation, I wiped down and put away the mat I was using, went back to the locker room, got dressed, and left.  

The walk home was dismal. I was disappointed, embarrassed, and completely spent. I guess going to the gym is always going to suck no matter what, and that’s something I just have to accept. But I find comfort in knowing that, no matter how bad it gets, it’ll never be this bad again. How my friends are even able to work out while stoned, let alone enjoy it, is beyond comprehension. So many terrible feelings. So much regret. Getting stoned is great, but getting stoned before going to the gym is not for me.  

Nike Debuts Smart Sneakers For Better Workouts

It’s the year of smart everything. First there was the smart bra, and now there are smart sneakers. Although they’re not the first of their kind, the Adapt BB are the most famous pair since they were developed by Nike. It’s not outrageous to assume that within a month, everyone could own a pair.

The New York Post reports that these shoes will be in stores in February. And sorry ladies. For now, they’re only available for men. That’s because according to a Nike spokesperson, the minds behind the design of the smart sneakers haven’t found a way to translate this technology to smaller feet.

These sneakers are made for athletes, specifically basketball players, adjusting the tightness of the “laces” depending on the foot. They’re controlled through your phone and are capable of adapting to your foot if it swells mid-workout.

RELATED: You’ll Definitely Want These 5 Cool Tech Items From CES 2019

One of the most curious aspects of these shoes is the fact that they don’t do anything that a smart workout app prioritizes. They don’t track your workout progress, count your steps or monitor your heart rate. You’re supposed to charge these shoes on a mat once every two weeks just so you can skip over the step of tying your own shoelaces. They might be the most American invention ever.

Although all great tech developments were seen as unnecessary until they became a part of our everyday lives, it’s hard to believe that snug electrical shoes will change the way in which other shoes are made. But anything is possible, and at least the shoes are cute. The Verge reports that they’re safe and that they feel like a “toy claw machine, but the claw is flipped upside down,” and also like a robot that’s hugging you. That sounds promising.

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